Picture of Cello lessons in Niverville, NY

Cello Lessons
in Niverville.
Amazing Teachers.

Flexible & affordable cello lessons.
In person or online

Search For Your Teacher

Cello Lessons.
It's your Time.

Get Started

A Better Way to Learn

Stay motivated and see faster results with TakeLessons!

Why TakeLessons
Icon-expert

Expert Instructors

We'll match you with the perfect teacher, wherever you are.

Icon-personalized

Personalized Lessons

Your style. Your pace. Feel like a star with custom plans designed for you.

Icon-guarantee

100% Guaranteed

We're here to make sure you're thrilled. Can you feel the love?

Meet Your Match

These Cello teachers are highly rated by students in the Niverville area, including Red Hook, Annandale on Hudson, Southfield, Mount Marion and Barrytown.

Thomas W.

(45)

Bgcheck Background Checked


Private Cello Teacher

I can help beginning students on cello learn the basics.

About Thomas

Thomas J. W. is an active music teacher, composer, adjudicator, and clinician in the greater Philadelphia area. He has over fifteen years experience as a concert band director, marching band director, jazz improvisation instructor, choral director, private instructor, and marching drill writer. His directing career has included small rural band programs, small metro programs, large high-achieving suburban programs, and non-profit youth bands. In addition to his band compositions, he also has over forty unpublished vocal arrangements to his credit, most written for use with collegiate men's a cappella groups. Thomas taught over 600 online and local private music lessons in 2016.

Thomas has a Bachelor of Science degree in Music Education from The Pennsylvania State University. He holds a teaching certificate in the states of Pennsylvania

and New Jersey and has taught at the secondary level in both states. In addition to both instrumental and choral ensembles at Penn State, Thomas was a student leader in the Penn State Blue Band and a member of the brass section of the Cadets of Bergen County Drum and Bugle Corps in 1993 and 1994. He served as an Associate Director of the Warren Junior Military Band of Youngstown, Ohio from 1995 to 2005. He also served as a visual staff member for the renowned North Penn Marching Knights of Lansdale, PA for one season in 2004.

He is a current adjudicator with Drum Corps International and Cavalcade of Bands. He is a member of MENC, PMEA, NJMEA, ASCAP, CASA, Phi Mu Alpha Sinfonia, and the National Band Association. He appeared in the Marquis Who's Who Among American Educators in 2004 and 2005, an honor rarely bestowed upon teachers, as students who appear in the Who's Who Among American High School Students must nominate them. He currently is a music teacher at the Center for Performing and Fine Arts of the PA Leadership Charter School in West Chester, PA and resides in Downingtown, PA with his wife and two sons.

Thomas will happily work with students on the autism spectrum or students with ADD.

*** Lesson Details ***
My lessons are tailored to the needs and interests of each student. If a student is involved in school music ensembles, we will work with their lesson books from school in addition to material outside of the books, including SmartMusic, Noteflight, and teacher-created materials. We will focus on building proper tone production and individual technique - something that often is difficult to learn in a large ensemble setting.

I am capable of starting a beginner student on any band instrument including percussion, any classical string instrument (violin, viola, cello, string bass), and piano. I can begin a student on drum set and work with them through their first method book, but I would then recommend they find a specialized drum set teacher after a period of six to twelve months.

For advanced students, I work from selected conservatory etude books on developing advanced skills and can work with students on audition pieces for honors bands/orchestras or college auditions.

My lessons are a half-hour once a week, with the option of working for 45 minutes or 60 minutes.

*** Specialties ***
music, band, orchestra, flute, clarinet, oboe, bassoon, saxophone, trumpet, french horn, trombone, euphonium, tuba, violin, viola, cello, string bass, piano, Percussion
classical, jazz improvisation
More

Reviews
July 1, 2019
Cindy
Thomas is honestly an amazing musician and teacher. He was really patient with me. Despite having to deal with major timezone differences (as I live in Myanmar), he took the time to figure it out. Also, he helped me figure out the stuff it took me months to figure out. He also really knows what he's doing. I learned so much in that hour of practice. 10/10 would recommend him.
May 26, 2019
Brian
April 28, 2019
Lorraine Anne
Fabulous! What a great teacher! And SO KNOWLEDGEABLE about all kinds of music! THANKS! looking forward to all my lessons!

View Details

Bgcheck-lg
Thomas W.

Online

(45)

Dee F.

(35)

Bgcheck Background Checked


Private Cello Teacher

I was an orchestra director for 7 years and taught cello students privately. Specializing in teaching theory, scale techniques.

About Dee

*** Travel Equipment ***
Books. Students must have their own instrument (keyboards are acceptable for taking piano lessons). I always council students on brand, quality of instrument they are purchasing before they buy it.

*** Specialties *** I have been a public school music educator for over 28 years, have taught private music lessons for over 30 years. I have taught band, orchestra, and choir which enables me to teach many instruments and voice. I also have been a language and reading tutor for over 6 years and have worked with students with special needs for over 10 years. I studied classical guitar with master guitarist, Christopher Parkening, at Montana State University where I graduated with a B.M.E. I also did graduate work at MSU in composition. I am completing a Masters Degree in Teacher Leadership currently at Gran

d Canyon University. I teach Suzuki piano and violin. I am an accomplished composer/songwriter with many published and recorded songs and instrumental works through ASCAP. I endeavor to make learning fun, and enjoy teaching students of all ages!

Online student requirements: A fast, reliable COMPUTER; HIGH SPEED INTERNET (at least 400 kbps); SKYPE software; WEBCAM (preferably HD); MICROPHONE (most laptops or tablets have mikes built in). Be sure your camera is focused on you and your instrument, if applicable.
More

Reviews
April 19, 2019
TONY
I just recently started with Dee. She is doing a great job of helping me realistically assess my performance, and constructively set goals to improve the aspects that need work. It's been fun and very helpful.
April 8, 2019
Bonnie
Our 8 year old son had his first Guitar lesson with Dee this past weekend, and she was amazing. She wasted no time getting down to brass tacks with our son, showing him the various parts of the guitar, how to hold it and within minutes he knew two chords. She was able to keep our kiddo engaged, offered great praise and positive feedback/reinforcement and kept him on task for the entire 45 minute lesson. We could not be happier and cannot wait to see what he learns during his next lessons with her!
January 29, 2019
Scott
See is patient, knowledgeable, and makes lessons fun.

View Details

Bgcheck-lg
Dee F.

Online

(35)
Private Cello Teacher

I have played in a variety of musicals and various college orchestras and chamber groups. Because of my approach to music I don't consider classical my forte but I can still teach any student cellist a great amount about beginning to advanced playing in any style - including classical.

I am also comfortable playing a variety of styles on the cello, namely jazz.

About Jared

I am overjoyed and grateful to say I have been playing music for more than half of my life. It has never stopped being the light in my day and now it is my hope to shed some of that light onto you or your child. I am a very friendly and fun teacher with a great deal of professionalism and patience, even more importantly I love teaching and music with a passion.

I have been playing an instrument since the 4th grade (cello) and, as I learned more about how music works, was slowly able to pick-up a greater variety instruments with an increasing degree of ease. In high school, I decided to pick-up the guitar just to "have fun and rock out". I joined a band, played in the high school orchestra, joined the high school jazz band and began to practice songwriting and cover songs. Still, it was not until after I took my first class on music the

ory that I knew how much I not only loved the thrill of playing music but the discovery of how it worked. With this experience I can show you or your child why learning an instrument can be not only an exciting experience but an interesting and enthralling one as well.

I have been teaching music for over 7 years and have had the privilege of teaching children as young as 4 to adults in their late 80's. I am a very attentive teacher who can not only help get you moving in the right direction but keep you on that path until your are a self-sufficient musician. A level of musicianship that simply means you can learn whatever you want on your instrument on your own, whether it be for business, pleasure or for mere self-improvement.

Through my own student career in private lessons I had the chance to study with graduates of the Musician's Institute (MI), the California Institute of the Arts (CAL Arts) and Berklee College of Music. This has provided me with an inside look into how and what each institute teaches, as well as a first hand look at the techniques and ideas that the great players from these remarkable schools have come to produce.

My formal music education consists of 2 years at Pasadena City College where I obtained my general Associates Degree (much of the studies included music) and a semester at California State University Long Beach as a Jazz Guitar Performance Major. Additionally, I completed a great deal of California State University Long Beach's teaching credential program (focusing on the teaching of history/social studies), where I learned strategies and theories of how and what to teach my students - making me that much more knowledgable of my craft. At Pasadena City College I studied with jazz/classical guitarist, Ron Berman, who has played with such jazz greats as Herb Ellis and Jimmy Wyble. At Cal State Long Beach I studied with jazz guitarist Ron Eschete, a former teacher at MI who has toured with the likes of Ray Brown, John Dizzy Gillespie and Jim Hall.

Most importantly I hope to show you or your child a new way to love and appreciate music. And to provide you with the ability and know-how to have the most fun on your instrument as possible.

*** Lesson Details ***
Throughout my lessons, I always encourage basic skills including scales, sight-reading and technical exercises. But what I hope to give all my students is a basic understanding of music and their instrument, providing them with a practical ability to navigate the vast world of music for a lifetime.

Beyond these skills, I always have songs, styles and theory for you to work on but I am often more interested in what you as an individual want to learn on your instrument. Getting to learn concepts that you have chosen yourself will help encourage practice and will make the finished product all the more the rewarding.

I can custom tailor a teaching curriculum and/or style for any of my students: we can focus on learning songs, learning to read, how to write music, how music works, and even how to play specific styles of music (including funk, rock, jazz, Latin, flamenco, classical, country and blues). I also self tailor my own worksheets and set weekly goals with my students to help encourage practice, understanding and progress. For students interested in more advanced concepts, I can also teach ear training, music theory, advanced jazz improvisation as well as advanced playing techniques.

All this in a friendly and easy-going teaching environment.

*** Studio Equipment ***
Located in my home garage, it is equipped with a small stage, an upright piano, an electric keyboard, a PA system, amplifiers, a drum set, a lap steel guitar, a pedal steel guitar, 2 cellos, multiple guitars, 3 mandolins, a dobro, a 5-string banjo, a 4-string tenor banjo, 2 ukuleles, 2 accordions and 2 electric basses.

*** Specialties ***
Styles: Jazz, Rock, Reggae, Metal, Funk, Progressive Rock, Classical, Folk, Bluegrass, Country, Various forms of Latin Music, Blues, and a few others.

Instruments Beginner to Advanced: Drums, Accordion, Piano, Guitar, Mandolin, Cello, Banjo (5 String), Irish Tenor Banjo (4 String GDAE), Tenor Banjo (4 String CGDA), Electric Bass, Ukulele, Dobro, Lap Steel Guitar (6 String C6 Tuning), Slide Guitar, Pedal Steel Guitar (10 String E9 Tuning).

I also teach the Beginning and Advanced concepts of:
Music Theory, Ear Training, Sight Reading, and Song Writing.
More

Reviews
October 11, 2019
Hilda U.
he was calm and nice when I got things wrong
February 5, 2019
Marvin C.
I've had three banjo teachers over the past two and a half years. Judging by Jared's performance today, he's the best of the lot. The first banjo teacher expected too much too soon, and the second one started me out with the basics, as if I had never picked up a banjo before. Jared is starting our lessons at the right stage for where I am. He's patient and explains things well. If I had started with him two and a half years ago, I'd be a decent banjo player by now. Thanks, Jared!!!!!
August 2, 2018
Hilda U.

View Details

Jared J.

Online

(72)

Michael R.

(19)

Bgcheck Background Checked


Private Cello Teacher

I've played in symphonies, chamber music trios, quartets, for weddings and even jazz!

About Michael

Michael has worked with kids for 10 years in schools and arts programs to find fun and their best self through performance. He has taught orchestra, chamber music, jazz band and music theory in the public schools, while performing in local ensembles in and around the city. He also has studied drama, voice and movement and believes all these skills help in expressing yourself--no matter what pieces you want to play!

In addition to working with students K-12, he also loves working with adults. I try to provide a nurturing atmosphere for someone trying revive or discover previously hidden musical interests!

*** Lesson Details ***
We begin with what we love. The student usually chooses one of his or her favorite songs to interpret. Later, we add music, usually from the classical or jazz fields, that build our skills and help us f

eel successful. All technique is based on real music. Learning scales, keys and music theory become part of the music. By the end of 6 months, we will have a "repertoire" of several songs that express our best self!
More

Reviews
October 13, 2019
Pete Verdi
September 27, 2019
Georgia P.
Great connection with my kids!
September 27, 2019
Georgia P.
Great connection with my kids!

View Details

Bgcheck-lg
Michael R.

Online

(19)

Megan C.

(40)

Bgcheck Background Checked


Private Cello Teacher

As a cellist with 20 years of playing experience, I am a passionate principal cellist of many orchestras around the US and an even more passionate teacher. I enjoy helping students of all ages and levels!

About Megan

Megan is an internationally performing cellist hailing from Detroit, Michigan. Currently residing in Austin, Texas, she enjoys sharing her musical passion with students and on stage all over the country. In her free time, Megan spends her time drawing and reading.

She has most recently served as Principal Cellist of the Miami Symphony Orchestra, Principal Cellist of the Pacific Region International Summer Music Academy in Canada, Guest Principal Cellist of Opera San Luis Obispo and State Street Ballet in Santa Barbara, California, and Assistant Principal Cellist of South Florida Symphony. She has performed with orchestras including Palm Beach Symphony Orchestra, Nu Deco Ensemble, Southwest Florida Symphony Orchestra, The Villages Philharmonic, and the Brevard Music Center Orchestra in Brevard, NC. She has also appeared recently as a s

oloist with the Miami Music Festival Orchestra and the Eastern Michigan University Symphony Orchestra. She was recently named a semi-finalist in the 2017 PRISMA Concerto competition, 1st prize winner of the Ann Arbor Society of Musical Arts’ 2015 Young Artist Competition and a winner of the 2015 Miami Music Festival Concerto Competition, conducted by Grzegorz Nowak of the Royal Philharmonic Orchestra.

She has performed on stage with Plácido Domingo, Carter Brey, Andres Cardenes, and Audra McDonald as well as on tour with nationally recognized artists including Michael Bublé, Il Volo, and the Trans Siberian Orchestra.

Ms. C. has maintained cello studios in Michigan, Florida, and online for all levels. Besides maintaining a private studio, her teaching experience has included volunteer work in the Ann Arbor School District. She has also recently served as a chamber coach at the PhoenixPhest! Chamber Music Festival for 2014 and 2015 seasons and has served as cello instructor and chamber coach at the Ann Arbor Piano Teacher's Guild Chamber Music Festival.

Ms. C holds a Master of Music in Performance from the University of Michigan in Ann Arbor and a Bachelor of Music in Performance from Eastern Michigan University.
More

Reviews
October 7, 2019
Elizabeth Boison
September 26, 2019
Candice G.
Great lesson!
July 26, 2019
Lily S.
Megan is a very patient, wonderfully talented teacher. I look forward to each lesson.

View Details

Bgcheck-lg
Megan C.

Online

(40)
Private Cello Teacher

My goal as a teacher is to help you reach your musical goals! My lessons consist of scales, duets, and solo repertoire. Each lesson is different depending on the student I am working with, but the core of my teach is based around these 3 areas.

About Victor

My name is Victor and I have been actively teaching cello for the past 7 years. In Ames, IA I had a studio of 8 students, all ranging from different age groups and abilities. I also have experience teaching online lessons, which require a slightly different approach than in person lessons. I recently moved to Minneapolis, MN after pursuing my Masters Degree in cello performance at The Boston Conservatory and running a successful teaching studio of 20-25 students. My goal as a teacher is to help you achieve your musical goals. I try my absolute hardest to create a warm and positive environment for all of my students. I understand that every student is different and I make sure to create individual lesson plans for each of my students. Not only will you grow as a musician and as a cellist, but I believe that learning an instrument gives us

skills that can be beneficial in every aspect of our daily lives. Whether you are new to the cello, picking it back up after some time off, or at a more advanced level, I hope to hear from you! If you have any questions at all, please send me an email. I look forward to hearing from you!

BIO:
Born in Minneapolis, MN, Victor Mooney began playing cello at the age of 7. While in Minneapolis he studied with Tom Austin, former member of the Minnesota Opera. Victor completed a Bachelor of Music Performance degree from Iowa State University, where he studied with George Work. Upon graduation he was awarded the Outstanding Senior in Music award, the highest honor the Music Department at Iowa State gives. While in undergrad he also received a scholarship for excellence in performance. In the fall of 2015, Victor pursued a Master's of Music degree in Cello Performance at The Boston Conservatory, where he studied with Andrew Mark. He has participated in master classes with Anthony Ross, Tanya Remenikova, Narek Hakhnazaryan, Hong Wang, Bruce Uchimura, Wes Baldwin, Theodore Buckholz, and Joshua Koestenbaum. From 2013 to 2015 he played regularly with the Des Moines Symphony Orchestra. While at Iowa State University he had the opportunity to sit Principle Cello in both the Iowa State University Symphony Orchestra and the Iowa State University Chamber Orchestra. Along with teaching privately in his Boston Studio, Victor also teaches for the Brookline Adult and Community Education Center. Outside of music, Victor enjoys reading, cooking, watching hockey and soccer, and visiting with family and friends in Minnesota.
More

Reviews
September 4, 2019
Julia
Victor is a wonderful teacher. He’s very patient and focuses a lot on the important fundamentals. I’m an adult student and he was very encouraging and helpful.
July 16, 2018
Peter Ruland
As a 40 year old beginner I was a little nervous about the whole online experience as well as starting a new instrument. Victor makes the online teaching experience seamless. Victor is calm, thoughtful and patient. He always finds a way to explain something in a way that relates to me specifically. To do this someone must be able to listen as well as teach. This is quality I have not found in all of my teachers/instructors/coaches throught the years. Victor is also easily the most flexible of any teacher I have had. He always finds a way to accommodate my schedule and works around any issues that arise. I have really enjoyed my learning experience thus far and look forward to each lesson. I would not hesitate to recommend Victor to anyone looking to learn the cello.
January 29, 2018
Trudi P.
I was a pianist and oboist in my early life, and now in my 40s decided that I'd love to learn to play the cello. Victor is a really wonderful teacher. He's very patient, very calm, and very responsive. Whenever I would message him, he'd respond within a few hours, and often he'd respond right away. He was very flexible when schedules changed. Whenever I would run into problems or issues with a new technique, he would find resources, such as videos, to help describe it more fully. I've had many music teachers over the years and Victor is absolutely one of the best.

View Details

Victor M.

Online

(15)
Private Cello Teacher

I have ten years of experience playing cello and about five years of teaching cello, specifically through private lessons and public school orchestra. I can teach you to improve tone and technique while mastering repertoire. Let me help you achieve your string-playing goals.

About Megan

Hello,

Welcome to my profile. I am glad you are considering string lessons! I am currently accepting online or in-person students.

I am a professional teacher as well as a cellist from the age of 9 and a violinist from the age of 18. I have completed a degree in Music Education with an Instrumental Emphasis and am currently working on my Masters in Music Education, Instrumental Pedagogy.

I have experience with learners of a variety of styles and ages by teaching in the public school system - Elementary Music for three years and Middle School Orchestra (my current position of two years). Three words to describe my teaching style are: positive, patient, and firm.

Thank you for visiting my profile. Feel free to message me with any questions.

More

Reviews
May 1, 2019
Roy M.
Shes a great teacher. Guides me through every part of songs
March 6, 2019
Mike
February 17, 2019
namita
Bye! Thank You!

View Details

Megan R.

Online

(126)

Brenda L.

(7)

Bgcheck Background Checked


Private Cello Teacher

I’m have over 30 years of experience teaching cello. Every student has different needs; I work with you at whatever point you are at. I have a doctorate in cello.

About Brenda

I love teaching cello! I’ve spent 30+ years of my life doing it and I think I’m good at what I do. :) One of the best parts of teaching is connecting you with your dreams. I’m open to teaching music you’ll enjoy playing and I love talking about cello and my love of classical music. I’m happy to help you find music you can play at your level and will love playing.

Many of my students find they really enjoy taking lessons with me because I speak their language—I understand their love of different types of music, I hear their frustrations and can help them solve their problems, and I’m happy to spend a few minutes in a lesson “nerding out” about whatever exciting cello-thing came across their radar this week.

I have a reputation for students with solid technique who have learned how to solve problems and play in tune, in rhythm, with

good sound and musical understanding. Let me help you do so!

Education:
DMA in cello performance from the University of South Carolina
MM in cello performance and pedagogy from Northern Illinois University
BA in music history, also from NIU

I’ve taught cello at Clemson University, North Greenville University, Anderson University, and the University of South Carolina, as well as for 30+ years in my private studio. I've been playing for over 40 years.
More

Reviews
April 6, 2019
Jennifer
Wonderful teacher! She was the first private instructor to really understand the way my son learns, and taught him appropriately. He made so much progress under her tutelage. We highly recommend her!
February 23, 2019
Ruth Ann
First lesson went great. Brenda started me with the basics and was very patient. Answered all my questions. I feel that I will be off to a good start with Brenda guiding me. PS I’m 53 years old, brand new to cello. I’ve always dreamed of playing.
I used to play French Horn 40 years ago. Bass clef is all new to me.
January 27, 2019
Pasquale
I originally learned how to play the cello on my own in my school's orchestra. When I went to college and decided to bring my cello with me, I knew it was time to take proper lessons like everyone else. Brenda was able to help me iron out all of the bad habits I had developed over seven years of playing cello with no formal corrections. She clearly cared about me and my interests as a student. I can confidently say Brenda equipped me with the tools, techniques, and attitude I needed to play the cello for the rest of my life.

View Details

Bgcheck-lg
Brenda L.

Online

(7)
Showing 10 of 107 results View More
How it works

Students love our teachers

The reviews are in. We've got the best in the business.

Cello Reviews

Henry
"A great teacher! Excited for our next lesson."
Nandi
"Great instructor! She really showed me a lot about my instrument today and even taught me some cool history lessons about the Cello! She has really nice t
ips to learn bowing (when we get there). Recommended for new, Crossover learners like myself."
...
Dan
"My 16 year old daughter has been taking lessons from Alex for two years. He's a very accomplished cellist with a strong background in all areas of playin
g the cello. He has been very patient with my daughter. He makes the lessons fun. Her skill level has steadily improved and can be directly attributed to lessons with Alex. Most importantly, he has helped her gain more confidence in her playing! I highly recommend him to anyone who wants to become a better cellist!"
...
Betsy
"Sammy is a great instructor, I am looking so forward to my next session."
Tomoe
"My son has been taking weekly cello lessens from Jessica over a year now and he really likes her. She is very talented, nice and patience. She will writ
e down what he learned and needs to practice on a notebook every time. She is always on time and good at responding right away if I need to communicate with her. There are many qualified teachers around but it is hard to find one that has the quality I mentioned."
...
Margaret (meg)
"Very understanding and supportive. Provided valuable advise on technique."
Maggie
"Great, patient teacher. Can't wait for my next lesson!"
Carla
"There were scheduling issues due to system glitches. However, Kelvin is very patient and worked with me to make sure my lesson took place. I’m so glad h
e was able to accommodate my schedule because I really enjoyed my lesson."
...
Trudi
"I was a pianist and oboist in my early life, and now in my 40s decided that I'd love to learn to play the cello. Victor is a really wonderful teacher. H
e's very patient, very calm, and very responsive. Whenever I would message him, he'd respond within a few hours, and often he'd respond right away. He was very flexible when schedules changed. Whenever I would run into problems or issues with a new technique, he would find resources, such as videos, to help describe it more fully. I've had many music teachers over the years and Victor is absolutely one of the best."
...

New Student Special:
Get Started Today and Save!

Up To $145 off

Shop the Sale

Expires: October 31st. Select teachers only.

How it works

How It Works

Ready to learn how to play cello? There's nothing to stop you! Connecting with the best teachers is easy, convenient and fun.

Icon-match

1. Match

We'll help you find the perfect cello teacher.

Icon-meet

2. Meet

Book your lesson package, connect in person or online.

Icon-master

3. Master

Learning opens doors to a new world. Start your journey!

Play-button
Online Learning

LESS TIME IN TRAFFIC.

MORE TIME TO LEARN.

Most Niverville teachers offer online lessons. Relax and focus on learning.

The value of a lifetime

45
min
  • $0
  • $50
  • $100
  • $150

Average cost of online cello lessons: $51

Start Your Search

Actual cost depends on location, teacher and lesson packages.

Popular Cello Articles from our Blog

Is Cello Hard to Learn? Read THIS Before Taking Lessons

By Jessica Dais

Many beginning musicians wonder, “Is cello hard to learn?” The process of learning the cello is not difficult, but it’s important to keep in mind that the cello is not an instrument of instant gratification. It does require focused, daily practice time and a good teacher to guide you along the way. How far you progress with cello is a direct result of the amount of quality time you put into practicing the instrument. Even someone who puts in just 30 minutes a day will notice a signi …

More