Newington Sports & Fitness Lessons

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About Shannon S.

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Houston, TX

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About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and qualified for 2018 Aquathlon World Championships in Denmark, representing Team USA, and has placed in her age group at numerous events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Wayne February 28, 2018
· Cello · Online
Ms Shannon has been very accommodating with instruction, since I have some physical challenges. She finds new and creative ways to make things work for me.
I am so lucky to have found her. She's an imaging teacher.
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Adalia February 28, 2018
· Triathlon · In studio
Coach Shannon is very friendly, helpful, and knowledgeable. I have gotten both stronger and faster! I even placed 2nd in my age group at my last race! She definitely knows her stuff!
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Talia G. February 5, 2018
· Cello · Online
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Shannon S.

Shannon S.

Online
(31)
starting at
$30 / 30-min

About Matthew H.

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Pittsburgh, PA

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About Matthew
I am a world traveler with over 13 years of tutoring experience. I also have weight trained for about 15 years. Currently working on my PhD in sociolinguistics at the University of Pittsburgh, I received my MA in Spanish from NYU and can help you with many different areas. My experience as an editor for a publishing company, combined with other professional experience in a variety of positions, allow me to offer students a unique perspective on diverse subjects.

Check out some blog posts I have written for the TakeLessons website!

Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills

Study Skills
http:
//takelessons.com/blog/study-skills-for-high-school
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies

Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience

Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software

Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students

Let's learn and grow together!

*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.

*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.

*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.

*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.

Knowledge of historical and cultural elements of different groups of people.

Detail-oriented; strong analytical skills.

18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)

15 years of physical fitness training (strength, HIIT, cardio, etc.)
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Reviews
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Farrah May 31, 2018
· Linguistics · In home
Matthew is a wonderful teacher due to his ability to relate the material to your own experiences and understandings. He's very skilled at recognizing students' areas of difficulty and addressing them with ease. He's also passionate about what he does and his students walk away with this same passion for learning! Highly recommended!
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Reaji A. October 10, 2015
· Writing · In studio
Great
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Matthew H.

Matthew H.

Online
(2)
starting at
$30 / 30-min

About Jorge A.

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Fredericksburg, VA

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About Jorge
Retired, Taught for many yrs. Teaching privately at this time. At this time in my life I am able to share my experience , With those who feel to get to their next level.Also for those who need a boost of confidence in their skill level in Self Defence, would love to make that happen !
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Vicky May 22, 2016
· Judo · In studio
Sensei knows a lot about what he's teaching. His lessons are very well prepared. He won't let you continue unless you have correctly performed your moves. If you see him in action you will understand exactly what I'm talking about. I have been doing MMA for awhile and have had many different instructors. He is by far one of the best. He cares if you are satisfied with what you have learned by the end of his lesson.
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Perry May 12, 2016
· Jiu Jitsu · In studio
Sensei Jorge provided me the techniques/moves needed to bring my Jiu Jitsu to the next level. Actually, he teaches a Combat Judo that provides the detailed information needed to perform all three martial arts. His dedication and knowledge to assist in the learning is impeccable! I truly miss his classes! Anyone interested in learning from a professional needs to contact him for his class schedule!
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David May 11, 2016
· Jiu Jitsu · In studio
I have known Jorge for over 25 year's and he's always been a man of high character integrity and morals, would recommend him to teach and guide in any capacity needed.
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Jorge A.

Jorge A.

Fredericksburg, VA 22406
(12)
starting at
$20 / 30-min

About Adzua R.

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Washington, DC

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About Adzua
I am a Elementary Math Specialist with 4 years of experience. I have worked with children of all ages and love to inspire excellence through creative activities. I currently work with students who have learning differences including dyslexia and ADD.
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Adzua R.

Adzua R.

Washington, DC 20012
starting at
$30 / 30-min

About Briana S.

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Washington, DC

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About Briana
Briana has enjoyed teaching since she was a teaching assistant at Detroit Windsor Dance Academy, her high school dance studio. Since then she has taught students within Washington DC Public Schools, the University of Michigan Recreation Center, the Capitol Hill Arts Workshop, Morton Street Dance Center, District Dance Arts, as well as many other studios and non-profit organizations. Teaching allows her to express herself, pass on her knowledge and experiences and inspire students to develop their technique, creativity, individuality and showmanship.

There is never a dull moment in Briana’s classes! Her specific classes and lesson plans are catered to specific age groups from Pre-K to adults. They consist of engaging movement activities, warm-up, and complex movement combinations. She is an energetic and patient teacher who seriously
takes into account the needs and skill level of the student in preparing her lesson plans and material.

Briana’s use of dance vocabulary and physical demonstrations allow her to teach the material accurately and effectively. Her positive attitude and constant words of encouragement keep students motivated and engaged in the lesson. Students will increase their knowledge and physical vocabulary of the movement style and leave each lesson a better dancer, performer and person.

She received her Bachelor’s of Fine Arts in Dance and Bachelors of Arts in Sociology from the University of Michigan in May of 2013 and has had a wide range of professional experience. She has worked with and performed works by modern dance choreographers such as Lindsey Merchant, Melissa Beck, Germaul Barnes, Jessica Fogel, Christopher Huggins, Shen Wei and Dianne McIntyre. She was artistic director of a chapter of the international hip-hop dance company Dance2XS International.

Briana was a full-time company member with StepAfrika!, a professional stepping company in Washington, DC from 2013-2015 and currently, she is working with CityDance resident artist S.J. Ewing & Dancers. Briana has had the privilege of performing at DC's City Rhythms Festival, Catholic Universities Hartke Theater, the Hill Center, the VelocityDC Festival, the Guantanomo Bay Naval Base as well as others. Recently she was invited to perform a modern dance solo in Dance Place’s 2014 New Releases Choreographers Showcase and Joy of Motions 2014 Dance Project Concert. Most recently, she served as the assistant choreographer on the American Theater’s Company’s production of The Project(s) in Chicago, IL, rated 4 stars by the Chicago Tribune. Most recently, she collaborated with Hard Soles Dance Company on a new piece titled “Re:set”, combining contemporary dance and body percussion, for the 2016 March on Washington Film Festival in honor of the 70th anniversary of the integration of the NFL and was chosen as Dance Place's 2016 New Releases Commission Recipient in support her new work to be premiered the summer of 2017.

Briana encourages students to bring writing materials to each lesson to take notes for any learned vocabulary and each lesson will follow with a recorded video of the movement for the students to refer to until the next lesson.
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Reviews
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Jessica January 17, 2018
· Ballet · Online
I'm extremely new to ballet and dance in general (for reference I'm 16). Briana was very patient and an amazing teacher! Very friendly and welcoming while still being very professional. It's great to get the exact corrections I need without feeling bad about it and yet still work on it until proper. Very happy and pleased!
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Taylor C. October 15, 2017
· Jazz Dancing · Online
My daughter had a great first session. She identified my daughters areas of weakness and began immediately to help improve them. Looking forward to our next session.
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Ronna July 29, 2017
· Hip Hop Dance · Online
I am already worried that if I tell people how amazing Briana is that she will get too booked up for me :) She is a great instructor with a huge heart. Loved it.
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Briana S.

Briana S.

Washington, DC 20010
(18)
starting at
$105 / 30-min
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About Meagan D.

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Bethesda, MD
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About Meagan
Hello, my name is Meagan D., and I recently moved to the Washington, DC area from Michigan. I attended Grand Valley State University in Grand Rapids, MI. I got my Bachelor's of Science Degree, and a Michigan's Provisional Teacher's Certificate. My major was Mathematics Teaching and Elementary Education. I have taught students from 2 years old to college students. I am certified to teach Kindergarten through 5th grade all subjects, 6th through 8th grade math, or Kindergarten through 8th grade all subjects self contained. I teacher assisted in Michigan with 5th grade, and started working at their after school program with 5th and 6th grade. I student taught Kindergarten in Michigan. I taught 5th grade in Tanzania, and student taught 4th grade in Mexico. This past year, I taught 4th grade math, reading, language arts, science, and religion.
I also taught 3rd grade religion as well as dance after school. I would love to teach you!
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chelayne August 28, 2015
· Gymnastics · In studio
good
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Meagan D.

Meagan D.

Bethesda, MD 20814
(1)
starting at
$50 / 60-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Roger C.

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Alexandria, VA
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About Roger
I have been providing tennis lessons, both private and group, for more than 25 years. I have extensive experience teaching players of all ages and skill levels. During my time as a certified tennis instructor, I have served as a teaching pro for the Ft. Washington Pool and Tennis Association (MD), Washington Tennis Services International, City of Falls Church (VA), Maryland-National Capital Park and Planning Commission, and as an independent private instructor. Over the years, I have directed summer tennis camps and served as both a men’s and juniors’ team coach through the Greater Washington Tennis Association, National Junior Tennis League and First Serve Tennis Academy. Although I specialize in and especially enjoy teaching beginner and intermediate players of all ages, I can teach players at all skill levels, including those with spec
ial needs. I live in Alexandria, VA, but I conduct lessons throughout the Northern Virginia area.
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Roger C.

Roger C.

Alexandria, VA 22315
starting at
$85 / 60-min

About David G.

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Redlands, CA

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About David
I'm a loving and caring RYT 500 Yoga Instructor and Massage Spa Owner and Licensed Therapist trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, Dr. Edd; after I had achieved my Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals.
I enjoy health and became a certified personal trainer and sports nutritionist and Loveologist. Owning my own business, David Gramling Yoga and Crafts, I like to customize lessons to best help whatever the needs are. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
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Reviews
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Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
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Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
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Emmi C. April 22, 2017
· Singing · In home
Fantastic!! My daughter had her first singing lesson today and I was totally impressed with David's teaching style. My daughter was so comfortable and she loved every bit of her lesson!!
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David G.

David G.

Online
(6)
starting at
$50 / 30-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(2)
starting at
$40 / 60-min

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