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er people like you so im going to tell my dad about you and see if i can do it"

more and more confidence/power over my own body. Lifting ones own weight is not easy. But thanks Sergey after month and half of training and doing what he asks. I am now able to do 11 pull ups, over 200 push ups and allot other crazy things that helping me gain a better core for what I need at Dancing/Life."

him I did not mind as long as his instruction was great. Well, the lesson with Frank proved to be outstanding. He had a positive energy, was very encouraging and patient, and he knew how to observe, break things down to manageable pieces, and build on student's success. My 13 year old son was also impressed with Frank and really liked the way he taught."

to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs."

riendly and knowledgeable. I will definitely be back."

n any form of boxing lessons. baruk was extremely patient, and skillful in his ability to teach me the basics right away. The aggression and stress that I relieved in his class was incomparable to any workout I've done. After a very high impact boxing lesson, he led right into an ab session, which was instructed at the pace and ability of each student. I was sore for the entire week after (good sore)! The final part includes a stretching, which leads into a very relaxing meditation. Baruk transforms from high intensity instructor to a very calming and guiding spirit.
If you are considering taking a lesson from Baruk, do not hestitate any longer, you won't be disappointed!!"