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kwondo!
I will be back regularly."

lly within the first class he taught me the technique to do it, and I got my first flag within a week. He is extremely knowledgable, and in great shape. Excellent instructor, i highly recommend him to anyone trying to get fit, workout, or just be in better shape. A++++"

sis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down."

turns his body while simultaneously kicking and punching, and lands on two feet making it look effortless. All of the kids in his class and the parents watching collectively gasp and say "Whoa"! But the skills Max possess are not what impress me most about this young man. It is his approachability, kindness, willingness to engage with each child as if he/she was the only child in the room, and his unique ability to make Taekwondo fun. Our son is lucky to have Max instruct him."

(or parent) has when beginning instruction. Once he starts training this casualness is replaced by an all business demeanor that commands respect. His honed skill and vast knowledge in martial arts is unmatched and his patience is infinite. In teaching my daughter he showed her he valued her as a person and ingrained in her a sense of pride. Mr. Peng makes a personal investment in his students and is clearly passionate about martial arts and teaching it.

As an adult who is a visual learner I can also tell you that he teaches the mechanics of martial arts in such a way that I can 1) grasp the meaning of the move and 2) see how moves build upon each other. He is also a great motivator for those of us who are, er… out of shape and less inclined to follow through with a workout on our own! It is a true privilege to learn this graceful art under the expert hand of Mr. Peng."

if you at all can. She and her training have significantly changed my life, and I am 66 years old! Many thanks to Bev."

is knowledgeable and is always careful to have students work within their limits. He taught me about 'wu wei,' or 'effortless effort,' a Chinese philosophy about accomplishing things without straining yourself. I always get something out of his classes."