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Basic to intermediate floor gymnastics from forward rolls to full twists.
cart-wheels, handstands, forward and backward rolls, strengthening, round-offs, back-handsprings, back-tucks, ariels, sequences
Coach at Troy Gymnastics, can teach and spot from walkovers to standing fulls
Ive trained for about 15 years on and off.
Training is done at one of three places.
I was a gymnast my entire life, and still coach high school gymnastics! I love to get kids moving and help them build strength and body awareness. I strongly believe that gymnastics can help an athlete in any sport!
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