Dallas Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Dallas teachers are ready to get you started. Find your teacher today!

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From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Dallas?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Sports & Fitness Lessons in Dallas, TX

The average cost of 60-minute sports & fitness lessons in Dallas is $46. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $40 and $60 per hour.

30-min $30
 
$30 average
$30
45-min $45
 
$45 average
$45
60-min $40
 
$46 average
$60

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute sports & fitness lessons are 3% less expensive at $45, and 30-minute lessons cost 35% less at $30.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near Dallas.

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 0 7 2 , 7 6 2

lessons and counting!

Popular Sports & Fitness Coaches near Dallas

Check out some of our most popular teachers near Dallas including Grand Prairie, Mesquite, Irving, Duncanville and Lancaster.

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About Max P.

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Richardson, TX
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About Max
I've been learning Taekwondo since I was 8 years old. I have a really strong background in olympic style taekwondo (Form and Sparring). This is the world taekwondo federation style rules that are learned in 186 different countries. I am 26 years old and work great with kids and adults as well.

I've competed in many Junior and Senior nationals and have also competed in U.S Open and International tournaments. I currently am an instructor and manager of Pro Martial Arts in in Dallas Texas. Before that, I was the head instructor at White Tiger Martial arts in Sachse/Wylie Texas for four years. I am professional and fun. I will accommodate to what you want in martial arts lessons whether it be competition, fitness, or character education and personal safety for the kids.

I am confident in my lessons and I will even offer your first le
sson free.

Please call Takelessons! I live in Richardson Texas and I am willing to meet with you to discuss any of your questions.
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Reviews
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Lily December 12, 2016
· Taekwondo · In studio
I have observed and learned a lot from Max. Through observation, he has a great connection with all kids, adults, and parents. He is able to mentor the kids through his teaching techniques. Both kids and parents are not afraid to communicate with him about how they are feeling because of the connection they have. This allows him to better help his students. As a student, he gives clear instructions on how to execute techniques. Whether you're a fast or slow learner, he will get you to where you want to be.
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Derek June 17, 2016
· Taekwondo · In studio
Max is a great teacher. He is patient with my childeren and they absolutely love him. I would recommend him highly to anyone looking for a trainer for taekwondo!
I will be back regularly.
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Bria June 17, 2016
· Taekwondo · In studio
Extremely helpful and great with kids!! Made my experience easy to catch onto and fun!
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Max P.

Max P.

Dallas, TX 75214
(29)
starting at
$40 / 60-min

About Imani G.

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Silver Spring, MD
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About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
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Reviews
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OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
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TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
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Michael G. November 4, 2015
· Ballet · In studio
I have been taking ballet lessons with Imani for the past month, and I could not be happier with the instruction that she has given me. Her attention to detail is incredible, and she is always 100% committed to perfecting my technique. She is genuinely interested in helping her students, and she even creates detailed lesson plans specific to her students. She is very personable and introduces new ballet movements and terminology in a fun and encouraging way. Also, my flexibility has greatly improved within only one month as a result of her effective conditioning that she incorporates into her lessons. I highly recommend Imani as a dance teacher! - Lauren Gold
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Imani G.

Imani G.

Online
(3)
starting at
$30 / 30-min

About Gisselle S.

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Dallas, TX
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About Gisselle
I am a professional classical ballet dancer. I performed with the Dominican National Ballet and Ballet Concierto Dominicano. I currently practice with Contemporary Ballet Dallas. I have experience teaching kids, adults, and groups for ballet and body conditioning through dance movements (barre). I teach groups and one on one.
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Edith M. August 20, 2016
· Ballet · In home
Gisselle is a thorough and an effective ballet instructor! She is hands on and guided me through each sequence. I really enjoyed my first session and learned a lot! Thank you so much !!
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Gisselle S.

Gisselle S.

Dallas, TX 75205
(1)
starting at
$30 / 30-min

About Leo K.

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New York, NY

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About Leo
Hello! I'm Leo, and I will be your prospective tutor for today. I am a fourth year undergrad student at the New School in the literary studies program, with a specialization in poetry and fiction writing. Most of my teaching experience stems from a martial arts background (specifically taekwondo, Muay Thai and Brazilian jiu jitsu) , where I taught students ranging from 4-60 years old. I also have experience teaching people how to type, how to improve their reading and writing skills, stage presence, public speaking, self defense, and physical health. I look forward to meeting all of you while helping with whatever you need help with.
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Reviews
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Yousef A. February 21, 2016
· Creative Writing · Online
My son: "The teacher is great. First lesson was both fun and motivating." Thanks for your time and help.
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Neil November 10, 2015
· Creative Writing · In studio
Patient and encouraging tutoring. Definitely recommend him to anyone looking to improve and trust their own creative process.
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keith September 19, 2015
· ·
Leo is an extremely passionate individual around his major areas of interest. He is completely responsible and reliable. Leo was quite mature in the way that he handled himself in class compared to many of his peers. He is quite articulate and an amazing writer too.
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Leo K.

Leo K.

Online
(5)
starting at
$30 / 30-min

About Lian P.

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San Diego, CA

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About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
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Reviews
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Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
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Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
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Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
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Lian P.

Lian P.

Online
(10)
starting at
$30 / 15-min
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About Richard L.

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Little Elm, TX
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About Richard
Retired professional boxer with over 30 years of boxing experience and a 3 time Golden Gloves Champion and 2 time Silver Gloves Champion
...
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Richard L.

Richard L.

Little Elm, TX 75068
starting at
$50 / 60-min

About harlan H.

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Dallas, TX

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About harlan
Harlan has been teaching tennis since 1992 for over twenty five years, and is currently available to teach juniors and adults in the dallas, tx area. I have helped my students to achieve success in high school tennis and usta junior tennis in Texas.
I am a uspta certified teaching professional who is ranked # 3 in senior mens 60 singles, and # 37 in the U.S.
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harlan H.

harlan H.

Dallas, TX 75205
starting at
$30 / 30-min

About Bridget M.

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Mansfield, TX

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About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Reviews
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Deana May 19, 2017
· Life Coaching · In studio
Bridget M. is a very inspirational, godley woman who has many qualities to offer anyone she comes into contact with. She has a sweet encouraging spirit and is always positive with a humble attitude. I have known her for many years and she has been with me through a loss and was a light in my life at the time and still remains to this day someone I admire deeply. I highly recommend her for any teaching/instruction/advice that she offers with her classes.
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Japonica Walker May 8, 2017
· Spanish · Online
I have watched Bridget strive to genuinely interact with Spanish speaking people to improve on her skills. I know that as she becomes more self confident, she will be one of the best instructors in the state of Texas.
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Bridget M.

Bridget M.

Mansfield, TX 76063
(4)
starting at
$30 / 30-min

About Michiko M.

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Norcross, GA
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About Michiko
I have a plethora of knowledge when it comes to coaching individuals in the art of volleyball! Volleyball has been my passion since playing in high school and playing in (club) college. I have previously coached varsity high school volleyball and am eager to help others reach their full potential. I coached at Zebulon B. Vance High School from 2014 - 2016 (varsity) as well as Northern Mecklenburg High School during the 2013 season (varsity). I specialize in front row hitting, spiking, blocking and strategy. I also work with all ages from adults to teens!
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Michiko M.

Michiko M.

Online
starting at
$40 / 30-min

About Kody L.

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Missoula, MT
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About Kody
I have competed in sports my whole life. I have played hockey since I was 4 and tennis since I was 13. Both of these sports I still compete in and did coach at a high school level for a couple of years. I currently work as a construction materials engineer and am in attending school to get my B.S. in Business Administration.
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Kody L.

Kody L.

Online
starting at
$25 / 30-min

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