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Looking for private in-home or in-studio Strength And Conditioning lessons? Our Strength And Conditioning teachers are ready to get you started. Find your teacher today!

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Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

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What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Popular Strength and Conditioning Teachers

Shannon S.

Houston, TX
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Jason M.

San Diego, CA
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Hanna M.

Chicago, IL
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Shannon S.

Houston, TX

Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.

Reviews

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Jenny August 18, 2016
Running · In studio
Shannon is my personal trainer and running coach. She adapts to my body requirements as needed. I'm running better, losing weight, eating better, etc. She's amazing. Results are great! I would recommend her to anyone. Love her!
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Barbara August 17, 2016
Piano · In studio
Verified Student
Shannon has been great to work with and gears lessons to my learning style and abilities.
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Leah M. April 30, 2016
Bassoon · In studio
Verified Student
Shannon is very thorough explaining the music and clear in her expectations. We plan to stay with her for long term.
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Jason M.

San Diego, CA

Experience includes a lifetime of sports fitness, multiple gym memberships, study of nutrition and supplements, 1st place in 90-Day Challenge. I would like to help all ages and experience levels achieve their fitness goals and achieve optimal health. I have a CPR and First Aid Certification and prior experience working at a nutrition store. Let me help you achieve your goal!!

Reviews

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Ed August 15, 2016
Ukulele · Online
Verified Student
Great communication. Very organized and prepared. Super friendly and patient.
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Rosa Z. August 2, 2016
Ukulele · Online
Verified Student
Jason has been working with my almost 12 year old for several months now. We started with the ukulele and then moved on to the guitar a few months later. Jason is always very open to our suggestions and feedback on our son's progress and makes any adjustments necessary to keep him engaged. Additionally, Jason is always on time and if we need to make scheduling changes he does his best to work with us to accommodate.

If you are thinking of trying the ukulele or guitar, then connect with Jason. I think that no matter your skill level he will be able to keep you engaged, excited and challenged.
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james H. June 27, 2016
Guitar · Online
He is very patent, as a beginner i thought he is a great instructor.
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Hanna M.

Chicago, IL

Sweat your way to a better you! Strength and Conditioning classes include weight lifting, body weight exercises, cardio, core work, stretching, and more!

Reviews

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Michael March 22, 2016
Meditation · In home
Verified Student
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
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Joan February 14, 2016
Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
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Matt Frigo January 30, 2016
Yoga · In home
Verified Student
I had my second lesson with Hanna this week and she has been great so far. As someone new to yoga, I would highly recommend Hanna. She took the time before we started the lessons to answer all of my questions. She is very patient and friendly. I like the way she has explained yoga so far; the styles, poses, flows and the mental and spiritual aspects. She has a calm demeanor.

She has also been mindful of my existing shoulder injury to make sure that what we're doing isn't aggravating it. The other nice thing is she's been good about responding to my questions quickly and throughly and she's been on-time for both lessons.

Marcel M.

South Pasadena, CA
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Michael H.

Fort Worth, TX
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Desiree S.

North Hollywood, CA
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Marcel M.

South Pasadena, CA

I helped many friends with workout. Not only with muscle building but also girlfriends with getting fit and back in shape.

Reviews

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Swathy July 5, 2016
Baking · Online
Marcel has been great at teaching stuffs regarding baking. He explains every detail so well that anyone can get confidence of baking. No scope for making mistakes. He's the best teacher I have worked with so far..
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Sadie F. April 14, 2016
German · In home
Verified Student
Marcel is very friendly and personable. He made my 6 year old daughter very comfortable. He is patient, and works well with children. He even helped my husband and I practice some German too! I would highly recommend Marcel as a German tutor!
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Kyle February 22, 2016
Microsoft Excel · In studio
Amazing! Extremely helpful. Even stuck around an extra hour just to talk and hangout with him.
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Michael H.

Fort Worth, TX

Students can expect an experienced former D1 athlete to help them reach the gains they desire while exercising safely. Proper Stretching, Cardio, and form for all exercises will be taught and implemented. The routines will build upon each other week by week, allowing the student to take new exercises and techniques home with them to practice. Fine tuning exercises will be combined with core lifts to help maximize physical appearance and overall gains.

Reviews

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Rajib G. July 18, 2016
Public Speaking · Online
Verified Student
My experience with Michael has been fantastic. I needed his help to sharpen my interview skills and he was just what the doctor ordered. He does a thorough homework, has very keen observation and provides some useful tips. Highly recommend him.
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Jordan S. February 8, 2016
Basketball · In home
Verified Student
My son was reluctant to play basketball and take lessons but Michael made it fun and Jordan really improved. Thanks Coach Michael.
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Laura November 15, 2015
Public Speaking · Online
A great public speaking teacher! Highly recommended.
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Desiree S.

North Hollywood, CA

Here I will lead you through multiple series of cardiovascular bodyweight exercises.

Reviews

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Priyanka May 12, 2016
Contemporary Dance · In home
Verified Student
Great teacher! Is patient an flexible
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Shalonda S. April 21, 2016
Ballet · In studio
Verified Student
Desiree is a great ballet instructor who is gentle and patient. I enjoy her as a teacher for she brings a calmness to the atmosphere that makes learning easy.
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Kristin M. March 20, 2016
Dance · In studio
Verified Student
Desiree is wonderful! She has great energy and patience, and she's receptive to feedback about how the lesson is going, as well as how to modify it for my needs going forward. This was just my first lesson, but I'm really looking forward to future ones and having Desiree help me improve my form & skills. :)

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