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Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below: AFFILIATIONS: Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA. Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC. -------------- MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs. Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and ...
Born and raised in New Jersey, Evan Michael C. was surrounded by music from a young age. His father, Salvatore C., a talented guitarist dreamed that each of his children would learn a different instrument. After Evan’s eldest brother claimed the guitar, Evan reluctantly picked up the bass at the age of 13. At first, Evan was not happy: It was heavy, and it hurt his fingers. But Evan quickly learned to love the power the bass had over the bandstand and after a few lessons, it was clear that the instrument fit him like a glove. He soon began to perform with high school rock bands, sneaking into local bars and clubs for weekend gigs. A new-found appreciation for upright bass led Evan to start his own trio, sparking a love of R&B and Jazz music that thrives in him to this day. Late in his
Hi There! Today is your day to start those piano lessons! Right? Please contact me for additional availability. I have more options than are shown here. Whether I am teaching a piano lesson, directing a play or training for a triathlon, you will find that I am always full of enthusiasm and positive life energy. I look forward to helping you meet your performing arts goals. There is nothing more beneficial to your well-being and contentment than participating in the arts! When I was a little girl, I begged my parents for piano lessons.... and then flute lessons... and then saxophone lessons, and then oboe lessons... and then voice lessons.... and the list goes on and on! They couldn't keep me away from music and theatre. I studied music and theatre in college as well ...
From the age of 4, RaShelle composed music and played piano by ear, dreaming of the day when she would be able to hear her pieces played by full string orchestras and symphony orchestras. In high school, she began studying classical piano performance with Mrs. Patricia Randolph, graduate of Eastman School of Music. During her studies with Mrs. Randolph, she received “rating one” in 2003 and 2004 for her piano performances at the Nebraska Music Guild Competition. Later in college while studying jazz and tango in Buenos Aires, Argentina, RaShelle was inspired to pursue her passion for both electronic and acoustic composition. Upon returning to the United States, she studied electronic composition with Dr. Charles Nichols at the University of Montana, and acoustic composition with Dr. ...
I have been a personal trainer and group fitness instructor for over ten years and have worked with countless clients towards their fitness goals. I work with you at your own pace, to help you along your journey towards health and wellness. I truly love what I do and highly enjoy helping others to feel (and look) great ! Thanks so much and I look forward to working with you !
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength ! I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporation’s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their ...
I have been in this industry for over 25 years. I work closely with my clients to address goal setting and educating them on healthy lifestyle planning. I am their personal Coach/ Trainer. I believe in encouraging, supporting and guiding my clients with a customized fitness plan and creating meal plans for weight loss, fitness needs and general nutrition.
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below. SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching .Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004 • Certified Fitness Consultant - I.F.P.A, 2005 • Certified in Sports Nutrition - I.F.P.A, 2001 • Certified in Youth Fitness - I.F.P.A, 2002 • Certified as a Woman's Fitness Specialist - I.F.P.A, 2007 • Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009 • CPR certified through the American Heart Association - AHA, 2011 ...
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