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Looking for private in-home or in-studio Strength And Conditioning lessons? Our Strength And Conditioning teachers are ready to get you started. Find your teacher today!

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Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

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What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Popular Strength and Conditioning Teachers

Shannon S.

Houston, TX
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Jason M.

San Diego, CA
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Hanna M.

Chicago, IL
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Shannon S.

Houston, TX

Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.

Reviews

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Jenny August 18, 2016
Running · In studio
Shannon is my personal trainer and running coach. She adapts to my body requirements as needed. I'm running better, losing weight, eating better, etc. She's amazing. Results are great! I would recommend her to anyone. Love her!
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Barbara August 17, 2016
Piano · In studio
Verified Student
Shannon has been great to work with and gears lessons to my learning style and abilities.
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Leah M. April 30, 2016
Bassoon · In studio
Verified Student
Shannon is very thorough explaining the music and clear in her expectations. We plan to stay with her for long term.
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Jason M.

San Diego, CA

Experience includes a lifetime of sports fitness, multiple gym memberships, study of nutrition and supplements, 1st place in 90-Day Challenge. I would like to help all ages and experience levels achieve their fitness goals and achieve optimal health. I have a CPR and First Aid Certification and prior experience working at a nutrition store. Let me help you achieve your goal!!

Reviews

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Owen September 20, 2016
Drawing · Online
Verified Student
Jason was great! He engaged my son (11 yrs old) immediately and took him through a fun, introductory lesson (and even went over time)! We are definitely planning to continue with Jason.
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Lola P. September 19, 2016
Ukulele · In studio
Verified Student
Great first lesson!
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Ed August 15, 2016
Ukulele · Online
Verified Student
Great communication. Very organized and prepared. Super friendly and patient.
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Hanna M.

Chicago, IL

Sweat your way to a better you! Strength and Conditioning classes include weight lifting, body weight exercises, cardio, core work, stretching, and more!

Reviews

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Michael March 22, 2016
Meditation · In home
Verified Student
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
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Joan February 14, 2016
Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
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Matt Frigo January 30, 2016
Yoga · In home
Verified Student
I had my second lesson with Hanna this week and she has been great so far. As someone new to yoga, I would highly recommend Hanna. She took the time before we started the lessons to answer all of my questions. She is very patient and friendly. I like the way she has explained yoga so far; the styles, poses, flows and the mental and spiritual aspects. She has a calm demeanor.

She has also been mindful of my existing shoulder injury to make sure that what we're doing isn't aggravating it. The other nice thing is she's been good about responding to my questions quickly and throughly and she's been on-time for both lessons.

Marcel M.

South Pasadena, CA
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Desiree S.

North Hollywood, CA
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Austin Y.

Milpitas, CA
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Marcel M.

South Pasadena, CA

I helped many friends with workout. Not only with muscle building but also girlfriends with getting fit and back in shape.

Reviews

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Madeline September 20, 2016
German · In home
Marcel tutored my 6 year old daughter in German. He is very friendly and likable, and she enjoyed working with him right away! He even played "Filly's" with her (a German My Little Pony toy!" He is very patient and makes learning fun. He was punctual and also flexible. We had a great experience working with Marcel!
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Swathy July 5, 2016
Baking · Online
Marcel has been great at teaching stuffs regarding baking. He explains every detail so well that anyone can get confidence of baking. No scope for making mistakes. He's the best teacher I have worked with so far..
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Sadie F. April 14, 2016
German · In home
Verified Student
Marcel is very friendly and personable. He made my 6 year old daughter very comfortable. He is patient, and works well with children. He even helped my husband and I practice some German too! I would highly recommend Marcel as a German tutor!
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Desiree S.

North Hollywood, CA

Here I will lead you through multiple series of cardiovascular bodyweight exercises.

Reviews

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Lis September 22, 2016
Salsa Dancing · In studio
Verified Student
Desiree is very patient and sweet. My first lesson was great. I can see myself enjoying and learning how to dance salsa with her. Highly recommend her.
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Miriam C. September 20, 2016
Ballet · In studio
Verified Student
Desiree is great - so flexible with timing!
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Priyanka May 12, 2016
Contemporary Dance · In home
Verified Student
Great teacher! Is patient an flexible
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Austin Y.

Milpitas, CA

I have been involved in the fitness world for over 15 years and continue to go to the gym 7 times a week. Learn how to reap what you sow as you exert time, sweat, tears, and hopefully (little to no) blood in weight training! It feels good when you are strong, fit, and healthy!

Reviews

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John F. August 31, 2016
Religious Studies · In studio
I learned both the Religious Studies and Bible Studies subjects from Austin. I am so grateful for how patient, clear, and kind he is to his students. Especially because I am a slow-learner. He always takes the extra time as well as effort to help you feel comfortable and confident! Highly recommend him.
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Jeffrey July 12, 2016
Guitar · In studio
Verified Student
My son is a beginner at guitar. Austin is very patient and interesting person. He made the notes easy for my son to read and to pratice. We enjoy the lesson with him.
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Curtis April 25, 2016
Fitness · In studio
Austin taught me all about weight lifting. He helped me to achieve great form that would prevent any future injuries while also seeing much progress!

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