Find Private Strength And Conditioning Lessons

Looking for private in-home or in-studio Strength And Conditioning lessons? Our Strength And Conditioning teachers are ready to get you started. Find your teacher today!

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How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Connect Locally or Online

Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Popular Strength and Conditioning Teachers

Shannon S.

Houston, TX
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Jason M.

San Diego, CA
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Marcel M.

Altadena, CA
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About Shannon S.

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Houston, TX

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Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.

Reviews
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Raeann M. November 11, 2016
Verified Student · Flute · In studio
My daughter shared with me that her lesson went well and she was able to accomplish a lot.
Shannon has been great. She is willing to work with us on our crazy schedule and she keeps in touch with me which is very much appreciated.
Thank You Shannon
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Jenny August 18, 2016
· Running · In studio
Shannon is my personal trainer and running coach. She adapts to my body requirements as needed. I'm running better, losing weight, eating better, etc. She's amazing. Results are great! I would recommend her to anyone. Love her!
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Barbara August 17, 2016
Verified Student · Piano · In studio
Shannon has been great to work with and gears lessons to my learning style and abilities.

About Jason M.

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San Diego, CA

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Experience includes a lifetime of sports fitness, multiple gym memberships, study of nutrition and supplements, 1st place in 90-Day Challenge. I would like to help all ages and experience levels achieve their fitness goals and achieve optimal health. I have a CPR and First Aid Certification and prior experience working at a nutrition store. Let me help you achieve your goal!!

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Ed February 21, 2017
Verified Student · Ukulele · Online
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Kelly P. February 20, 2017
Verified Student · Ukulele · Online
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Jacob February 17, 2017
· Banjo · Online
Started tenor banjo lesson with Jason. It was a great lesson- he made me feel much more comfortable with the instrument and excited about future lessons.

About Marcel M.

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Altadena, CA
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I helped many friends with workout. Not only with muscle building but also girlfriends with getting fit and back in shape.

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Thia S. January 22, 2017
Verified Student · Microsoft Word · In home
Marcel is a great teacher, solved all my complicated issues and answered every question with advanced knowledge. He's patient and has a light humorous way of making you feel smart when you need it most!
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Nichelle Kennedy December 7, 2016
Verified Student · Cooking · Online
Great! Something fun and new to try!!!
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Madeline September 20, 2016
· German · In home
Marcel tutored my 6 year old daughter in German. He is very friendly and likable, and she enjoyed working with him right away! He even played "Filly's" with her (a German My Little Pony toy!" He is very patient and makes learning fun. He was punctual and also flexible. We had a great experience working with Marcel!

Lindsay B.

Sherman Oaks, CA
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Lian P.

San Diego, CA
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Austin Y.

Milpitas, CA
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About Lindsay B.

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Sherman Oaks, CA
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I like using body weight exercises to strengthen and condition the body. We will develop a program depending on your goals and timeline. I love working with students of all ages and experience levels and I can't wait to meet you!

Reviews
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Kelly December 2, 2016
Verified Student · Ballet · Online
Really enjoyed our first session! Lindsay is so sweet and the session was fun!
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Cassandra October 26, 2016
Verified Student · Yoga · In studio
loved my first yoga class. Lindsay was a wonderful teacher!!!!
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Stephanie September 6, 2016
Verified Student · Yoga · Online
Lindsay is awesome. Doing class online is great when you are busy and can't get to a live class.

About Lian P.

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San Diego, CA

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Certified Personal Trainer, Certified Online Trainer and Certified Nutrition Coach.

What can a new client expect? The highest level of professionalism, personalization (all workouts and nutrition programs are tailor-cut to each individual), attention to detail, and above else results. This is what a client pays us for, and I take that seriously.

I am an extremely experienced, results-driven master trainer, with 8 years of experience, 6 certifications and have helped hundreds of individuals lose weight, gain muscle tone, and stay fit for life, by instilling the proper habits for a sustained healthy lifestyle.

Finally, you can expect your unique set of strengths, goals, metabolic history, time constraints and priorities to be treated with the utmost respect and consideration.

Reviews
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Anthony February 24, 2017
Verified Student · Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
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Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
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Marvin V. February 18, 2017
Verified Student · ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.

About Austin Y.

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Milpitas, CA

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I have been involved in the fitness world for over 15 years and continue to go to the gym 7 times a week. Learn how to reap what you sow as you exert time, sweat, tears, and hopefully (little to no) blood in weight training! It feels good when you are strong, fit, and healthy!

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Samuel February 25, 2017
· Weight Loss · Online
It was a treat to have Austin guide me toward my personal goals of losing weight while gaining muscle. He displayed constant knowledge and patience. I really enjoyed each session and have learned a great deal from him! Really great tutor to have!!!
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test February 11, 2017
· Acoustic Guitar · In home
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kishore babu January 19, 2017
Verified Student · Classical Guitar · In studio
Austin is knowledgeable, flexible with time schedule and friendly. I enjoyed learning guitar from him

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