Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.
When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.
Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.
No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.
What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.
Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.
Every one of us have had to run at some point of time – be it as a punishment for coming late to school, a way to reach a train that you can’t afford to miss or simply a part of competing in a sport. While most of us know it is healthy, not many people do it on a daily basis. Probably, if they knew about its various health benefits they’ll be more encouraged to include it in their lifestyles.
Here are some of the top reasons why running is healthy for you.
Great for your heart...Great for your lungs...Helps you lose weight...Slows down aging....Reduces depression...Aids digestion.... Good for your bones....Helps you sleep and Makes you happy
As a life long athlete running has always been a part of my life. During high school I participated in soccer, cross country running, and cross country skiing (a varsity sport in Minnesota). Additionally, I played DIII lacrosse during college. All of these experiences have taught me what it takes to train for, compete in, and even enjoy the sport of running!
Train for an upcoming race, 5k, 10k, half marathon, full marathon, 50k, ultramarathon. Learn the trails near you! Enjoy the outdoors and get in shape. Running is always better with partners, come in a group!
Trying to beat your mile time or just want to get in better shape? Running is a simple exercise that can be done in a plethora of ways! Learn how to increase your stamina, endurance, tolerance, speed, and much more!
Our online tools make booking, managing your schedule and paying for lessons easy and hassle-free.
Easily search and compare teachers in your area, including past student reviews and background checks.
If you're not completely satisfied, we'll help you find a new teacher or refund any unused lesson credits.