Boston Sports & Fitness Lessons

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Average Cost of Sports & Fitness Lessons in Boston, MA

The average cost of 60-minute sports & fitness lessons in Boston is $78. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $67 and $99 per hour.

30-min $34
 
$42 average
$59
45-min $50
 
$61 average
$84
60-min $67
 
$78 average
$99

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute sports & fitness lessons are 22% less expensive at $61, and 30-minute lessons cost 47% less at $42.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near Boston.

Popular Sports & Fitness Coaches near Boston

Check out some of our most popular teachers near Boston including Cambridge, Brookline, Somerville, Lexington and Arlington.

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About Teresa V.

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Evergreen, CO
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About Teresa
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
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Reviews
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Faith November 12, 2017
· Ballet · Online
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
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Kiri October 30, 2017
· Flexibility Training · In studio
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
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Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
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Teresa V.

Teresa V.

Online
(6)
starting at
$95 / 60-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Ron P.

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Burlington, WI

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About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
World Dragon Kenpo Karate
Grandmaster 8th Degree Back Belt
Tai Chi for Health Institute
Certified Senior Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Defense n Burlington Wisconsin regular
ly.

There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Center. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master Instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Michael July 14, 2018
· Tai Chi Chuan · Online
I've only been working with Ron for a little over a month now but he is an excellent instructor. He is very knowledgeable, detail oriented, and easy to learn from. He knows what pace of instruction works and he doesn't try to rush through anything. Also, I find it helpful how he can relate the forms to a practical martial arts use which helps me to better understand. He frequently reminds me that my Tai Chi Chuan is great for where I'm at which is a powerful reinforcement. It encourages me to continue to practice and improve daily. I recommend Ron to anyone who is ready to start learning and discover the benefits of Tai Chi Chuan.
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Hana July 9, 2018
· Tai Chi Chuan · Online
Master Teacher Ron Pfeiffer is a true find if you are looking for exceptionally high-quality of instruction. His depth of knowledge and experience in martial arts makes him a valuable tai chi instructor as he is able to elucidate the finer points of the forms and make your tai chi practical, as well.
His style of teaching translates well to the online medium. He keeps a sharp eye on even minute mistakes while remaining positive and encouraging, breaks down the movements, and is attentive to detail . He also has a sense of humor, which is always a welcome characteristic in a teacher.
Since he is very experienced, he can assess his students very well and knows just what level of instruction to deliver, depending on your needs.
I am enriched and feel I'm moving to a new level after every class with Ron. Very grateful for his instruction and highly recommend!
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Mike June 30, 2018
· Tai Chi Chuan · Online
I have been working with Ron for over a year. He is an amazing teacher. His teaching style is full of patience and his explanations of each move are not only technically detailed in the physical move itself, but also in the reason for and benefit of the move. If you are interested in learning Tai-Chi, I can't think of a better teacher.
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Ron P.

Ron P.

Online
(26)
starting at
$30 / 30-min

About Andre S.

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Baltimore, MD
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About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
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Andre S.

Andre S.

Online
starting at
$60 / 30-min

About Lucinda L.

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Las Vegas, NV

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About Lucinda
I am a graduate from UNLV with a Bachelors in Fine Arts in Dance Performance & Choreography. My choreographic work has not only been premiered in four UNLV Dance Concerts, but as well as in concerts for dance companies in Las Vegas. I was also awarded UNLV Dance Department's Outstanding Performer Award. I have experience training, teaching, choreographing, and performing all throughout Las Vegas, as well as collegiate dance experience, in performing in New York and South Korea with a select, elite group of dancers. I am trained in the techniques of and teach hip hop, contemporary, jazz, lyrical, improv, choreography and modern. For my choreography, I draw inspiration from and truly love to mix the genres of contemporary and hip-hop, creating a blend of hard hits and smooth releases.
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Cami December 9, 2017
· Ballet · In home
Lucinda was on time, very friendly, and happy to get right to the lesson after getting a little background I do. She made some suggestions for attire, stretches, warm-ups, etc. We can't wait to see her again!
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Valencia September 25, 2017
· Contemporary Dance · Online
Amazing teacher! Explained everything efficiently and really helped me to understand technique
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Lucinda L.

Lucinda L.

Online
(2)
starting at
$35 / 30-min
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About Alison E.

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Foxboro, MA

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About Alison
Hello everyone!!

My name is Alison, and I have been involved with the Dance industry since I was 5!! It is my true passion and runs in my veins 😀😀

I began with Modern Dance, then went to Jazz where I studied both until I was 18. A few years afterwards, I found Bellydance and Zumba. I quickly got certified in Zumba! Shortly after that I found Hip Hop.. you guessed it, I was certified!! My classes are a nice combination of Zumba, Hip Hop, Belly Dance and Disco. That is why I named it DANCE FITNESS!

My goal for students is to respect them and their bodies, and NEVER judge. Everyone dances and exercises for different reasons. However, the end result is ALWAYS the same.. to laugh and forget your troubles. This is a safe place to let loose. 🌞🕺👣👯‍♀️🌞🕺👣
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Alison E.

Alison E.

Online
starting at
$15 / 30-min

About Raquel S.

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Cambridge, MA
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About Raquel
Studio & Private Classical European Ballet, Modern Ballet Stretch
Modern Ballet Fusion, Water Ballet, & Sensual Swing classes
Adult & Children non-intimidating lessons by a former
Professional Classical Prima Ballerina
Online at TakeLessons.com Raquel S.

Raquel is a consummate professional initially trained as a print model and classical ballerina. Raquel studied fine art at the University of Hawaii at Manoa, she directed her focus to medical aesthetics at the International Dermal Institute, becoming a registered medical aesthetician/laser tech in California and Massachusetts. Raquel brings over ten years of experience in holistic healing and medical aesthetics/laser holding certifications from the American Heart Association AED (Health Care Provider), The International Dermal Institute of Los Angeles (post graduate), Guinot of
France, CME (Continued Medical Education) credits in Laser Skin Surgery via Syneron/Cynosure and Candela lasers, NYU, NYC. A certified Allergan consultant (Botox & Dermal fillers). She consults and assists in cosmetic surgery, tattoo removal & laser lypo-suction.

Raquel is also a celebrity make-up artist & boutique perfume designer. She worked with many national celebrities and magazines including: Bobbi Brown (Seattle WA), Jose Eber, Seventeen, Shape, Entertainer, and Glamor magazines. She currently hosts & orchestrates many national fashion shows, films, and charity events including: The Boston Ballet, Boston Casting, Boston Magazine, Saving animal victims of Katrina, Brandies School of International Business, The Massachusetts Film Bureau, Wang center for the Arts, Boston Latin Academy, The Elle fund, Make a Wish, Boston Magazine & The BCAE (Boston Center for Adult Education). Spokes Model for National Latin film Awards, Boston Latin TV, In Style Magazine Spring Show & ESPN.
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Raquel S.

Raquel S.

Cambridge, MA 02138
starting at
$34 / 30-min

About Endilla T.

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West Valley City, UT
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About Endilla
Hello There,

My name is Endilla Teaupa. I am of Tongan decent (with a hint of Samoan and German). I was born and raised on the Islands of Hawaii where I was literally immersed in the Spirit of Aloha. In other words, surrounded by a lot of, “Ho’ Brah not even!”, “Sup’ Aunty/Unko/Sista/Brada”, “Whatchyu like?”, “Shaka Brah”, “Get da’ Slippah”, “bumbai you learn”, (haha) etc. My culture has a lot to do with who I am today, but, even deeper than that is my love and passion for the beautiful Dances of Polynesia.

  I began dancing the Hula (from the islands of Hawaii) at 5 years old and that was all I danced for a while. Here and there I would learn a few Tauolungas (from the islands of Tonga) to perform at family functions or gatherings. When I turned 12, my Aunty, former dancer of the Polynesian Cultural Center, invited me to dance with he
r group, ‘Tautehine o’e ’Pasifiki’. That’s when I was I introduced to the Otea, a combination of Drum beats from the islands of Tahiti. I must admit, back then, my skills were zero to none.  With my arms moving quicker than my hips, I’m sure I gave the impression that I was doing the Harlem shake (haha). From there on I continued to learn more about the Polynesian culture. That included Samoa, Fiji, Maori, Tokelau, Cook Islands, etc.

  Taking in all that I’ve learned, I’ve developed a deep love and passion for my Polynesian people and the way we are able to express our emotions through Dance.

  Few who knew me then, saw that I struggled with my own personal insecurities. I was very shy as a child and I lacked a lot of self-confidence. I was literally one of those clingy little children who was glued to their parents hip. I didn’t want to leave their side because I was afraid. Afraid of jumping into a world that I knew would hurt me. Dancing, however, changed that for me. Every opportunity I had to hit the stage, I became a whole new person. Dancing made me happy; it kept me active and in shape, and most importantly, it brought out the true beauty and confidence that was buried deep inside of me.

  I believe that there’s a lot of beautiful gems hidden in every individual. In order to discover those hidden gems, we need to dig deep and really find what our true passion is. For me it’s a lot of things. Dancing is one of them. If you have not yet discovered yours, I’d like to extend an invitation to you to join me in catching the Passion Wave of SWAY.
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Endilla T.

Endilla T.

Online
starting at
$50 / 30-min

About Huan Z.

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Watertown, MA
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About Huan
Huan began studying Chinese martial arts in 1982. He is the chief instructor of MIT Tai Chi and Kung Fu Club. Huan's articles have been featured in Tai Chi International Magazines and Tai Chi - Spirit of Kung Fu, a premiere magazine in China. He has been interviewed by Boston's Channel 5( WCVB), AM1470 and NECN. He was also mentioned by many other media such as Qi Journal, Sing Tao Daily, Dirty Water News, and Boston metro, etc... His first book "Beyond the Tai Chi footprint" was published in 2006. In addition, he has contributed a chapter on Tai Chi and exercise for a University text book "OM for Independent Living - Strategies for Teaching Orientation and Mobility to Older Adults" (Published in 2016). Huan also played as a Tai Chi teacher on film "Simulacrum" which showed at Tsai Performance Center at Boston University in May, 2012.


Huan has done lectures and demonstrations at Harvard University, MIT, MIT Lincoln Lab, Hanscom Air Force Base, World Trade Center Boston, 1st Night Boston, Northeastern University, and many other places.
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Huan Z.

Huan Z.

Watertown, MA 02472
starting at
$50 / 30-min

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