New York Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our New York teachers are ready to get you started. Find your teacher today!

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From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in New York?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Sports & Fitness Lessons in New York, NY

The average cost of 60-minute sports & fitness lessons in New York is $80. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $25 and $160 per hour.

30-min $15
 
$39 average
$80
45-min $20
 
$69 average
$110
60-min $25
 
$80 average
$160

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute sports & fitness lessons are 14% less expensive at $69, and 30-minute lessons cost 52% less at $39.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near New York.

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 8 4 7 , 9 2 8

lessons and counting!

Popular Sports & Fitness Coaches near New York

Check out some of our most popular teachers near New York including Ridgewood, Princeton Junction, Trenton, Woodside and Westfield.

Showing 10 of 105 results View More

About Sergey V.

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Brooklyn, NY
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About Sergey
Hello. My name is Sergey. I'm from Brooklyn, New York. I am a NASM certified personal trainer, i have been training and teaching over 10 years. I'm currently a professional powerlifter, but i also do body weight training, bodybuilding, strongman and weightlifting. I also breakdance even though i no longer do it professionally, i still teach it. I also do martial arts, nowadays mostly bag work and nun chucks training. i have a lot of experience and knowledge and have done a lot of different types of trainings over the years and have made a lot of progress, so i know the best way to train you. I don't judge so don't be shy, i'll work with you no matter in what shape you're at or what experience, we all start somewhere. it's all about consistency and dedication!
subjects that i offer: body weight training, weight loss circuit training, circ
uit training, bodybuilding, powerlifting, strength and conditioning, strongman, basic gymnastics (cartwheels, handstands, splits, hand balancing, muscle ups), Stretching sessions, breakdance lessons, gaming training sessions (PS4 only)
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Brooklyn, NY 11224
(8)
starting at
$15 / 30-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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julian September 14, 2018
· Yoga · In home
Charly , added to my growth !! Very knowledgeable!
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Charly W.

New York, NY 10003
(8)
starting at
$100 / 60-min

About Arianna G.

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New York, NY
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About Arianna
Hello! I'm a graduate of Brown University with honors in Italian Studies and Performance Studies. I am a tutor with over five years of experience and have completed over 800 hours of tutoring. I have over 25 hours of test prep training for the SAT and ACT and over 10 hours of training for Executive Functioning coaching.

I teach students test prep, math, Italian, kickboxing, and theatre. From helping students in summer school math classes, to teaching individual and group kickboxing classes, to tutoring students of Italian language and literature, to working with high school test prep students, I have a deep passion for learning and for sharing knowledge.

As an actor, I have performed at Williamstown, La MaMa, and the Washington National Opera. I studied with faculty from Brown University, the Moscow Art Theatre, and the Barrow Grou
p. During college, I had opportunities to live in Florence, Rome, and Sicily, and in my senior year I became a tutor of Italian for the dean of the college. I also have taught kickboxing for the last two years and have experience with Muay Thai and San Da.

I am eager to help you develop new skill sets and reach your goals.
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Reviews
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Chris March 18, 2019
· Italian · In home
She’s terrific. Kind, patient and interested in the work. She’s very encouraging and obviously smart.
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Arianna G.

New York, NY 10027
(1)
starting at
$45 / 30-min

About Ebony W.

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Brooklyn, NY

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About Ebony
Hi there!

My name is Ebony and I am a National Academy of Sports Medicine certified trainer. I have worked at many boutique fitness studios in group fitness class settings to personal training settings. I have found that my true passion is working one on one with clients to curate a program specifically designed for them and their goals. I like working intimately with clients to create an environment productive to growth.

I have my BFA in dance education and performance. I currently teach dance in public schools around Brooklyn. I have had many clients who ave trained with me, who have gone on to dance professionally. I am open to working with dancers from beginning ages of 4 - adult.

I have extensive experience working with both kids and adults in all settings to achieve physical goals!

I am currently open to working with c
lients in Brooklyn but am open to traveling outside of Brooklyn. I do have a vehicle.

I have worked with 8 clients through TakeLessons so far and it has been such a great experience!
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Reviews
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Barbara C. July 31, 2015
· Dance · In studio
Ebony is an extremely talented, versatile instructor, she really made a difference for me! Barbara C.
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Brian B. July 14, 2015
· Dance · In home
We used Ebony this Spring to get my two daughters (ages 10 and 13) an extra boost of instruction prior to their dance recitals.

Ebony is extremely talented and knowledgable about all styles of dance. She was able to recognize each of my girl's weaknesses and focused heavily on improving those areas.

She is organized, punctual and extremely nice!

I would definitely recommend her as a dance instructor.
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Ebony W.

Brooklyn, NY 11219
(2)
starting at
$45 / 30-min

About Da-Rell T.

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Brooklyn, NY
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About Da-Rell
I am a hip-hop/house/contemporary dancer with professional/classical training, an academic background, and a passion for taking my students to the next level. I received my degrees in Dance, Psychology and Philosophy, and use these fields as a framework to help direct and assist students in learning how to train their bodies and minds in many different disciplines. I've lived in many cities and always learned each city's dance styles.
I can teach: popping, locking, waving, tutting, liquid, sliding, house, footwork, breakdancing, acrobatics, choreography, improvisation, and theatrical.
I can help you build your own style. A style that specifically pertains to you. I'll show you how to incorporate concepts, themes, and ideas, to tell a story, or to just express yourself through movement and rhythm.
I love teaching, and I love that look i
n a persons face after they get something that was tough. I love helping them understand what they could do differently to yield different results.
If you want to learn hip hop, house, or fusion- I am a very patient yet motivating teacher. I can be strict at times, but only when needed ;-)

Classes focus on ideas and concepts as well as ways to act them out. We learn how to utilize balance, emotion, finesse, attention, and focus to transition between movements. Exploring performing with character, style, technique, and form to develop their own individual philosophies on movement. We dissect different instruments and rhythms to experience them in different parts of the body. Integrating hip hop, ballet, modern, house, and martial arts into one cohesive style.
My goal is to foster artistic growth and to help you surprise yourself!
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Reviews
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Hananel B. February 7, 2019
· · In studio
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Frank L. August 9, 2018
· Hip Hop & Rap · In home
Da-Rell is a very knowledgable and sensitive teacher, who worked with our son who definitely needs this special attention. We are sorry our son doesn't live in Da-Rell's area.
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Jordan B. January 10, 2017
· Hip Hop Dance · In home
Da-Rell and I hit it off right away. In less than a day we already had a dance lesson planned, and we got right to it. Da-Rell has groove and is the number one recommended hip-hop dance trainer from the Take Lessons company. We went over moon walking, sliding / gliding, and other modern hip-hop moves. Da-Rell also helped film the dance moves on camera so I could keep the video as a study guide. Thank you Da-Rell!
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Da-Rell T.

Brooklyn, NY 11221
(9)
starting at
$120 / 60-min
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About Trevor S.

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Stockholm, NJ
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About Trevor
I have been Wrestling since I was in third grade. I have wrestled at every level youth, high school, and collegiate. During my high school wrestling career I complied 105 wins, including a region title setting up a 7th place finish in NJ state tournament. During my college career I further developed my wrestling knowledge, began wrestling competitively and was ultimately injured, ending my competitive career.
During my time coaching I have had 3 high school state qualifiers, one making it to the semi finials. We have 3 team appearances in the state sectional finals with one championship. I am currently coaching youth wrestling taking a team from zero wins to now being a top contender in the area
...
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Trevor S.

Stockholm, NJ 07460
starting at
$17 / 30-min

About Anthony C.

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Brooklyn, NY
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About Anthony
With 10+ years of tutoring experience under my belt, I've developed a teaching style that is supportive and compassionate, but also no-nonsense. I help students work to the highest level of their capabilities, providing expert knowledge and encouraging them to be active participants in their learning.

I have a BS in Biology from the University of Minnesota as well as an MD from St. George's University. Given my background, I'm very comfortable tutoring in the areas of math and science. In addition, I have received specialized training on prepping for standardized tests such as the ACT, SAT, GMAT, and MCAT and can help students navigate the ins and outs of these challenging exams.
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Reviews
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Emma May 15, 2019
· Geometry · In home
Anthony is a thorough professional and devoted tutor. My teenage daughter, who is homeschooling and takes 1 or 2 intensive courses at a time, was able to swiftly move through the geometry material with the excellent instruction and guidance of Anthony as her teacher.
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Molly May 4, 2019
· AP Physics · In home
I have referred several students to Anthony in subjects ranging from AP Physics to ACT prep. He is highly skilled in the subjects he teaches. Just as importantly he is very empathic, and kids enjoy working with him. He is kind with them while still being able to keep them focused and on track.
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Anthony C.

Brooklyn, NY 11226
(2)
starting at
$100 / 60-min

About Charisma G.

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Brooklyn, NY
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About Charisma
How are you! Most of you may have seen me on the Netflix show Russian Doll! Well when I’m not acting, I’m dancing and teaching ! I’d love to share my healing knowledge of Yoga, Meditation and Stretch to the NYC crew❤️
...
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Charisma G.

Brooklyn, NY 11219
starting at
$59 / 30-min

About Ikyo B.

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Bloomfield, NJ
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About Ikyo
My name is Ikyo, I have been studying several different types of martial arts for 16 years and have taught students both in classes and privately for the past 6 years. I specialize in teaching combative styles such as Brazilian jiu-jitsu, Muay Thai, and American Kick Boxing. However, these are not the extent of my martial arts knowledge. Feel free to ask me questions about my style of teaching and what to expect during a class.
...
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Ikyo B.

Bloomfield, NJ 07003
starting at
$25 / 30-min

About David C.

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Eastchester, NY

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About David
Hi! My name is David.

I come from a big musical family with lots of siblings, so the house is never quiet. Someone is always humming, singing, tapping, playing an instrument, etc. That's the way my home has always been. We play mass every single week at ICS at 5:00pm.

I have been playing guitar for ten years now and have done more gigs than I can count. I would love to teach you how to play and few tricks I picked up along the way!

I'm a total fitness nerd. I'm exercise 6 times a week (training for a half marathon), a certified ACSM Exercise Physiologist, and previous Zumba instructor. I am not into gym-timidation or screaming while lifting weights. I stand 5'2" from the ground and inject positivity into everything I do :)

I'm studying for my Doctor of Physical Therapy so I can help people (especially musicians) with prevent
ing and resolving pain in their bodies so they can get back to doing what they love.
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Reviews
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May June 20, 2019
· Guitar · In studio
Would highly recommend David, such an effortless and caring teaching style! Was a lot more motivated to get past the hard chords than learning on my own.
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Alex June 20, 2019
· Guitar · In home
He was exactly what I needed to go from self-taught and slow to seriously improving. Highly suggest David!
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Liam June 20, 2019
· · In studio
Really just a great teacher, I was never afraid at any point that he would be mad at me for making mistakes or anything of the like. Absolutely worth a try.
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David C.

Eastchester, NY 10709
(9)
starting at
$20 / 20-min

Recent Sports & Fitness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Sports & Fitness articles on our blog.

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