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Start your path toward greatness in Parkour!
Nationally Certified APK & WFPF Instructor. I have been teaching Parkour and Free Running for 8 years. If your interested in learning to flip, climb, vault I can teach You anything you're wanting to learn.
I will teach the basics of parkour, such as vaults, rolls, gap jumps, and wall grabs. Along with the basics to of parkour I will help students get over the fear of trying new tricks while at the same time training them to master their movement. After they have mastered that I can begin to teach them riskier moves and more difficult techniques to further improve their skill level and confidence. The whole time we will also work on their flow, which is their style and how they connect their moves together. This will make their actions a fluid movement versus just doing a series of random jumps and flips.
As a two time competitor and finalist on American Ninja Warrior, a competitor on Team Ninja Warrior, and a representative for Team USA in the Obstacle Course Racing World Championships, I know a thing or two about how to train your body and mind to move efficiently through the hardest obstacles out there. My teaching style is all about learning through movement and fun and is great for kids and kids at heart. I've taught kids classes and coached kids and adults. Let's ninja!
I have been training parkour for over 8 years and teaching/coaching for nearly 3. As a professional I have appeared on/in American Ninja Warrior, Nerf, & Opening Ceremony. No equipment necessary; all you need is a flexible pair of shoes & a positive attitude. With each session, we will increase your strength, mobility, balance, coordination & muscle endurance as well as burn calories and tone muscle while having fun and learning new skills. Work out your full body & quickly traverse obstacles
The lessons will consist on proper warm up, teaching of basic concepts (physics) and moves. As the student makes progress, the more advanced moves will be taught. I will pay extremely close attention to my students' progress so I can determine what moves they are ready to learn.
Parkour cannot be practiced under rain or snow weather. If a session was scheduled for bad weather day it will be rescheduled.
Locations of practice will vary depending on the movements the session will focus on.
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