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I played volleyball for five years as a high schooler. When we moved to Texas, I had the opportunity to work with the girls in my school and train them on not only the basics such as bumping and spiking, but also conditioning and proper technique.
Training from a former professional European Volley ball player that played and won medallions.
I have taught a total of three teams at all levels that include Frossoph, Junior Varsity and Varsity for High School Teams. Basic skills are to be developed first as far as passing, and setting. After ball handling is complete, different plays and terms will be taught.
Patience and practice makes perfect. Having a passion for the sport makes playing a lot more fun. As long as the student puts and effort towards learning, then it is all possible.
basic skills: passing, setting, hitting, serving
6-man vs. 2-man
indoor vs. beach/outdoor (rules)
strategies: offense, defense
serving techniques, tactics
Each plan needs to be geared to the individual!
Learn anything from basic level and fun skills to becoming a professional competitor.
I've been playing and coaching this sport for nearly 20 years.
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