Dance Fitness Lessons.
Amazing Teachers.

I am a teacher of twelve years and I love what I do!

My dance fitness classes incorporate elements of dance as a fun way of exercise. We will focus on core, upper and lower body workouts mixed with choreography to improve strength, balance, flexibility, endurance, and stamina.

My main goal is that my students have fun in addition to benefitting from our lesson. All my classes are personalized to suit each students' goals, progression, and timeline.

Dance Fitness lessons are offered at 4 locations:
1) Online via TakeLessons Classroom
2) Teacher Location 1 (Primary studio - 150sq ft) - For private and semi-private (2 people) lessons
3) Teacher Location 2 (Secondary studio/theater 350-750 sq ft) - For Group classes (3 or more people)*
4) Travel location
*Teacher Location 2 will incur a rental fee to be paid by the student directly to the studio on the day of the lesson. Please inquire for more info!
*Teacher Location 2 is also available for anyone wanting a ...

Let's work up a sweat!

Dance Fitness classes will get you on track to a daily dance exercise 1 - I will help you determine what type of dance that would be good for you to achieve the exercise you want.
2 - You will learn several dance moves, form and freestyle.
3 - You will learn the importance of daily exercise, even if it is just minutes a day.
4 - We will work on a variety of dances to get you fit and maintain your shape, overall level of good feeling and feeling healthy.
5 - You will learn to keep your dancing and feeling fit while others will notice your personal fitness change.
6 - We will work at reaching and keeping your dance fitness goals.

60 AND 90 MINUTE CLASSES ARE NOT AVAILABLE FOR THE FIRST 5 LESSONS FOR INDIVIDUAL STUDENTS

PLEASE BOOK EITHER 30 OR 45 MINUTE LESSONS FOR YOUR FIRST PACKAGE OF CLASSES.

59-MINUTE PACKAGE FOR $140 IS THE SEMI-PRIVATE RATE 3-4 STUDENTS PER HOUR //PLEASE TALK WITH ME FIRST BEFORE SELECTING THIS PACKAGE.

These classes are geared more for the older students who wish to learn how to dance as a form of exercise. Lots of combinations and steps to keep your heart rate going !

Natalya is one of the youngest Professional Latin dancers in the United States DanceSport industry, and a well-known instructor and choreographer in Washington's dance community. With almost a decade of experience, she believes that anyone can dance if they put in the effort, and is excited to be a part of your journey!

Her devoted participation in competitions and passionate performances in shows around the area with her partner and a wide variety of students shows dedication and passion towards the craft.

Aside from working her way up to training with the top Ballroom and Latin coaches in the world, Natalya has explored the worlds of hip-hop, jazz, salsa, and contemporary dance in order to diversify her training and artistry. She has been a member of the Seattle dance companies "Breed Seattle", "Westsiders", and "Black Floor Collective" parallel to competing at a national level with her partner. She now dedicates her time to mentoring and directing multiple diverse ...

let's learn some dance steps and get healthy! This class focuses on fun movements and exercise.