Houston Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Houston teachers are ready to get you started. Find your teacher today!

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From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Houston?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Sports & Fitness Lessons in Houston, TX

The average cost of 60-minute sports & fitness lessons in Houston is $77. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $35 and $170 per hour.

30-min $25
 
$42 average
$75
45-min $45
 
$64 average
$125
60-min $35
 
$77 average
$170

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute sports & fitness lessons are 17% less expensive at $64, and 30-minute lessons cost 46% less at $42.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near Houston.

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

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lessons and counting!

Popular Sports & Fitness Coaches near Houston

Check out some of our most popular teachers near Houston including Bellaire, South Houston, North Houston, Pasadena and Galena Park.

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About Shannon S.

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Houston, TX

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About Shannon
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below:

AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica
de Monterrey, Symphony of Southeast Texas, and Opera in the Heights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. she is a Certified Personal Trainer, and Specialist in Exercise Therapy, with 10 years experience in triathlon. She is a sponsored athlete. She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Manuel November 9, 2017
· Saxophone · In studio
It was just my first lesson but I am very pleased.
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Adele A. November 7, 2017
· Piano · In studio
Very accommodating for different levels, kind and patient
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Maddie M. September 20, 2017
· Clarinet · In home
So far- great!
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Shannon S.

Shannon S.

Houston, TX 77047
(27)
starting at
$30 / 30-min

About Leon T.

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Houston, TX
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About Leon
Do you want to achieve your highest level? I train you to get to the professional level, not settle for MS, HS or college. Trust a proven professional with your development and training. Trust a proven professional who knows how to improve your weaknesses and improve on your strengths. Trust a professional because after 14 years of playing professional basketball, he knows what it takes to achieve your goals.
...
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Leon T.

Leon T.

Houston, TX 77082
starting at
$100 / 60-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Sarah F.

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About Sarah
Try something new with me whether it's learning the flute or piccolo, training for your first half marathon, learning the do's and don'ts of triathlons, losing some weight, or simply getting in great shape and feeling good about yourself.
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Reviews
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Elenna S. November 20, 2017
· Flute · Online
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Xin September 24, 2017
· Flute · Online
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Susan August 15, 2017
· Flexibility Training · Online
Sarah has been great in working on my specific flexibility needs and VERY flexible (no pun intended!) with my scheduling conflicts / internet issues. So glad I found the Take Lessons website and chose Sarah as my instructor!
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Sarah F.

Sarah F.

Online
(67)
starting at
$15 / 30-min

About Greg B.

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Santa Fe, TX
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About Greg
I have been teaching since 1988. I have played professionally all over the U.S. I have a B.S. degree in Psychology from Sam Houston State University. I made the cut in the 2015 Texas Senior Open. My biggest influence is Ben Hogan and his Five Modern Fundamentals of Golf. I have a lot of patience and am flexible with students needs. I have experience with teaching groups as I used to teach for the company Americas Favorite Golf Schools. I teach all levels of golfers.
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Reviews
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Pat September 1, 2017
· Golf · In studio
Greg is the best golf instructor in Houston. He is the only golf instructor that helped me lower my handicap a considerable amount. I recommend Greg to any person that wants to improve a bunch!!
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Greg B.

Greg B.

Santa Fe, TX 77517
(1)
starting at
$30 / 30-min
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About Amanda K.

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Kalamazoo, MI
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About Amanda
Hello! My name is Amanda, but I prefer to be called Mandy, and I can't wait to meet you! I've been teaching private lessons just since 2016, and have loved helping my students become more confident in their skills and have fun learning something new. I'm still in high school, but I dual enroll at a community college for Spanish and Culinary studies. I'm an enthusiastic and patient person, and my teaching style is usually fun, encouraging, and upbeat. I look forward to helping you reach your goals!
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Reviews
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Isabella May 1, 2017
· Flexibility Training · Online
Today was our first lesson and it went very well. My daughter really liked the instructor and is looking forward to the next lesson.
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Amanda K.

Amanda K.

Online
(1)
starting at
$20 / 20-min

About David L A.

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Houston, TX

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About David L
My name is David I'm a current Orchestra Teacher director for Houston ISD. I graduated from Sam Houston State University in Music Education where I studied Saxophone.
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David L A.

David L A.

Houston, TX 77039
starting at
$25 / 30-min

About Everick S.

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About Everick
Skills is everything, if you can't control a ball you can't score a goal.
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Everick S.

Everick S.

Katy, TX 77493
starting at
$84 / 60-min

About Gail A.

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Richmond, TX
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About Gail
Throughout my whole life I've played, coached, taught, and reffed volleyball. I understand every aspect of the game and can help with the basics or to improve your individual skills. As a coach, I'm encouraging and straight-forward. I want you to succeed and I would love to be a part of your volleyball journey.
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Gail A.

Gail A.

Richmond, TX 77406
starting at
$75 / 30-min

About Kenneth A.

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Manvel, TX
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About Kenneth
Our private lessons are geared towards athletes that want to take their skills to another level. Regardless of your skill level or position, our private lessons can help increase your performance, and meet your personal goals as a player. We have football specific exercises and drills tailor fit to each athletes position .

We have coached at 4 different levels. Middle school, High school, College, and Pro(Arena Football).
- We are currently High School Football Coaches at The Village School
- We Coach athletes from 3rd- 12th grade. We also train Collegiate Athletes.
- Other sports we do: 7 on 7 football, track, cross country, soccer, and basketball.

Mixture of High School All-district and All- Area Athletes( Football, Track, and Soccer)
Mixture of College All Conference Athletes (Football, Track, and Soccer)
Collegiate All-stars games
(Football and Soccer)
Professional Athletes (Soccer and Football)
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Reviews
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Nicholas November 22, 2017
· Football · In studio
Great teacher of the sport, brings hands skill with his craft
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Roger November 22, 2017
· Football · In studio
Great job! We will be back for more.
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Kenneth A.

Kenneth A.

Manvel, TX 77578
(2)
starting at
$50 / 60-min

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