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From the introductory to the advanced, from learning stances, punches, kicks and blocking, to learning how to move and to flow. From single attackers to multiple attackers. Locks for fingers, wrist, elbow, shoulder and more.
Taekwondo, Karate, Upper and Lower body striking skills. Self Defense.
Please read the overview section on my profile.
We'll begin by seeing how experienced/comfortable you are with MMA. Then, we'll move into some various drills that will work each area of what a MMA fighter should know (this will help me determine where your strong and weak points are, as well as your preferred styles of fighting). A lesson plan will be created to cater to what you need to work on in each area.
sanshou, kung fu, chinese wrestling/shuai jiao
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