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Coach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below: AFFILIATIONS: Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA. Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC. -------------- MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs. Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and ...
Born and raised in New Jersey, Evan Michael C. was surrounded by music from a young age. His father, Salvatore C., a talented guitarist dreamed that each of his children would learn a different instrument. After Evan’s eldest brother claimed the guitar, Evan reluctantly picked up the bass at the age of 13. At first, Evan was not happy: It was heavy, and it hurt his fingers. But Evan quickly learned to love the power the bass had over the bandstand and after a few lessons, it was clear that the instrument fit him like a glove. He soon began to perform with high school rock bands, sneaking into local bars and clubs for weekend gigs. A new-found appreciation for upright bass led Evan to start his own trio, sparking a love of R&B and Jazz music that thrives in him to this day. Late in his
I have been an athlete most of my life, competing on MN State & National stages since I was 11 years old. In that time, I've amassed a wide array of personal training tips, approaches & techniques to live by. In our meetings, we will cover proper weight training techniques & approaches, aerobic/anaerobic activities & uses, proper warm-up & stretching techniques, pacing/intensity fluctuations, & sport-specific areas of training. In conjunction with these, we will be discussing physical wellness, diet & nutrition, hydration & its importance, as well as building a regimented routine to improve bodily functions on & off the competitive stage.
Hey, my name is Alex. I'm a multi-instrumentalist (guitar, bass, keyboards, voice, drums, flute, etc.), composer, performer, recording artist, arranger/orchestrator/transcriber, recording engineer/producer & music educator. I graduated from the University of St. Thomas "Cum Laude" in 2011 with a Bachelor's Degree in Guitar Performance, with minors in Music Production & Composition. While attending St. Thomas I served as the Music Theory tutor, as well as the live sound/stage/light/recording technician for student & faculty recitals. I have been playing professionally & teaching for over a decade. My passion for music is something that I love to share with anyone else who feels inclined to make music. My goal is to share the skills & knowledge I've acquired throughout my experiences
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Hi There! Today is your day to start those piano lessons! Right? Please contact me for additional availability. I have more options than are shown here. Whether I am teaching a piano lesson, directing a play or training for a triathlon, you will find that I am always full of enthusiasm and positive life energy. I look forward to helping you meet your performing arts goals. There is nothing more beneficial to your well-being and contentment than participating in the arts! When I was a little girl, I begged my parents for piano lessons.... and then flute lessons... and then saxophone lessons, and then oboe lessons... and then voice lessons.... and the list goes on and on! They couldn't keep me away from music and theatre. I studied music and theatre in college as well ...
Fitness lessons are based around functional fitness. Instead of hours doing curls, we use full body workout to ignite your metabolism, small twitch, and large twitch fibers!
If pull-ups and such are a little above, we will work on getting your strength up to attain your goals!
Re-imagine. Re-define. Re-authenticate. This is the motto followed by Minnesota born Kyle Wesley; combining classic methods with modern soundscapes in order to stretch genres. Whether through production skills, engineering, or instrumental performances, the goal is always innovation. Studying under multiple teachers and disciplines, Kyle Wesley's sound has been shaped by his education, stemming from Jonny Lang's teacher Teddy Larsen, to jazz visionaries Nick Fryer and Alan Carter (MSUM), to professional Nashville session guitarist Mike Ihde (Berklee College of Music). Thanks to proper education and inspiration, Kyle Wesley has performed at many venues of multiple sizes. As small as local jazz clubs, such as Studio 222, unique as the ...
Be Fit & FabULess...get REAL RESULTS from the comfort of your own home!
As a young child, Jacquie began to show interest in both piano and voice. Coming from a musical family tree, her father began teaching her beginner piano as well as vocal harmony through original children compositions. She began her formal piano training at age 8 and continued to study for the next 5 years. At this time she also began writing music and recording her compositions in the family recording studio. Around the age of 12, Jacquie began her training in classical voice. She is well versed in all styles from Opera to Pop and has the unique ability to train others to accomplish their musical goals. As a Coloratura Soprano she has starred in many productions and won prestigious vocal competitions throughout the USA and Europe. Jacquie is an accomplished Contemporary Songwriter ...
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