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I am a certified Zumba instructor that can provide individual or group classes as well as instruction in specific movements and styles (salsa, cumbia, meringue etc.) Zumba is great for parties, moms groups and fundraising events!
Mulit-Certified Personal Trainer, Pilates Instructor, Group Exercise Instructor, Nutrition Coach, Motivational Speaker, Corporate Wellness, Wellness Seminars, Weight Loss Coach, Writer, Owner/ Master Trainer at FITNZ 360
Health/Wellness & Fitness Professional with over 15 years experience. Her approach incorporates many modalities such as Pilates, Yoga, cardio training, strength training and of course, proper nutrition plays a Huge part. Due to her passion for health, wellness and fitness, Carol’s mission is to use her vast knowledge to help everyone she can. All questions welcome!
ACE (American Council on Exercise), AAFA (Aerobic/Fitness Associations of America) CPR/American Heart, Pilates Reformer (Balanced Body, Pole Star), Pilates Barrel/Spine Corrector, Pilates Mat Evolved Core, Pilates Mat w/Small Apparatus, Core Conditioning, Core Commotion, Muscle Conditioning, Muscle Confusion, BFit Yoga, Functional Flexibility, BOSU, Resist-a -Ball, ...
Pushing your physical and mental limits through exercise in a fun, creative and sexy way.
Zumba classes taught weekly.
Zumba Basic Steps, Chair Zumba
Zumba! If your Zumba instructor keeps telling you to take it easy, slow down, slow down more, SHE IS WRONG! Zumba is energetic, fun and full of sassiness if you are willing to move your body!
It's for everyone, men and women! Come and shake it off with me!
I'm getting certified very soon but I have got choreography for us to start right away.
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