Palisades Park Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

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Popular Sports & Fitness Coaches near Palisades Park

Check out some of our most popular teachers near Palisades Park including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Alida M.

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New York, NY

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About Alida
Serious dance student inquiries only! (I do not teach flash mob or wedding choreography.)
Recently returned from An American In Paris National Tour, BA from UCLA in Musical Theatre, professional ballet dancer, and musical theatre dancer/singer/actor, over 16 years teaching ballet, and jazz. High level training for students of all ages.
Lessons will start with a solid warm-up, and will continue on with what you and I decide needs the most attention. Each lesson is custom tailored to your needs to help you get the most value for your time. We can also film you if you need to make a demo of yourself for a reel, or school application.

*** Specialties ***
Ballet, Pointe, Variations, Jazz Technique, Turns, Leaps, Conditioning, anatomically correct placement of the body.
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Reviews
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Mina February 26, 2018
· Ballet · In studio
From start to finish, my daughter's first lesson with Alida was exemplary. She understood what the goals were and crafted techniques and practices for both the lesson itself as well as items to be done at home. Looking forward to the continued progress that we are seeing already!
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Erica B. January 20, 2016
· Ballet · In studio
Alida was fantastic! She made me feel completely comfortable and took everything step by step. She focused on strengthening my weaknesses by showing me new stretches and techniques every lesson. Alida truly is an amazing teacher. Even though I've only worked with her for five days, Alida has made my technique and main focus. It was the best and I plan (and hope) to work with her again and again!
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Samantha November 28, 2015
· Theatrical Dance · In studio
Alida is one of the best, most caring dance teachers I've ever had. In just a few short lessons she taught me to really believe in myself, boosted my confidence and taught me technique and important combinations for important upcoming auditions. She is very patient and really catered to my needs. She doesn't ever waste any time and I always leave a lesson feeling good and really feeling like I'm getting my moneys worth. Very thankful I found her and would recommend anyone take lessons with her.
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Alida M.

Alida M.

New York, NY 10001
(4)
starting at
$100 / 45-min

About Shahadoth C.

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Jamaica, NY

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About Shahadoth
I coach people to be more efficient academically and practically, resulting in greater clientele capabilities.
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Hanyuan C. December 26, 2017
· Writing · In home
Excellent tutor! Helped me a lot!
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Shahadoth C.

Shahadoth C.

Jamaica, NY 11432
(1)
starting at
$90 / 45-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About SAM D.

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Brooklyn, NY
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About SAM
My mission: To nurture the game of Golf by coaching people towards their personal goals, swing development, maximum potential, and pure love of the sport through the PGA Experience of excellence and FUN.

Level 1 PGA apprentice at Dyker Beach Golf Club. I'm a golfer / athlete who gets along really well with a wide variety of human beings. I'm also an excellent communicator so conveying advice and drills to my students can be really fun and enhance your abilities. Golf is a simple game that takes a lot of mental focus and understanding. Explaining the game in a way you can understand makes me happy as a teacher. Seeing you shave strokes off your rounds using the ideas we talk about and drills we do during lessons makes me a proud instructor.

Geographically, I serve Brooklyn, Queens, Manhattan, parts of Long Island within reason, and
Staten Island, the Bronx and NJ for an extra gas and toll fee. Be sure to mention where you need the lessons in your request or else requests will be passed.

My lesson plans are specialized. First we will analyze your personal game and extract what exact issues you need working on the most. Based on your needs and goals, we will do various drills interspersed with tips and corrections to your swing and approach. The curriculum we cover is based on the PGA Experience for the fundamentals of golf. The lessons are built around improving all areas of your game with focused attention to your weaknesses. Whether it's distance off the tee, accuracy on approaches or better putts around the green, I can help with specific work to make you better based on your unique needs.

You have the option of working on specific parts of your game with me such as putting, chipping, sand shots or driving. Locations could be at the driving range, at the practice greens or elsewhere. Another option would be to play an entire round with me as your caddie and swing coach. This option would be the most in depth and lead to the greatest improvement in your game. In this scenario I will ride along and take shots with you analyzing what you need to think about and plan for in order to execute the correct shot given the circumstances.

For pure beginers, ask about my 4 week intro to golf half hour specials.

I will be available to you day and night via email, phone or text in order to make sure you are doing the right things off the course so your improvements remain in tact over the span of our lessons.
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Reviews
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Christian September 23, 2015
· Golf · In studio
Ive played golf unsucessfully for years and decided I wanted a lesson. I was always too nervous about playing in front of a golf instructor to try my hand at a lesson. But I finally decided to try one, and Im very happy I did. Sam couldn't have been more friendly, helpful, encouraging and confident in his efforts to improve my game.

I would highly recommend him to anyone looking to improve. Sam is a very good golfer. He also has a wonderful perspective about the game. I look forward to continuing my lessons with him.
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Avi B. August 10, 2015
· Golf · In studio
First golf lesson ever and I could not have picked a better instructor!
(and I would not want any other instructor)

Sam was professional, personable and very knowledgeable about the game itself, as well as the simple things, we don’t think about, to better your game.

He was extremely supportive, even though I messed quite often. His words and attitude were helpful as well as positive and supportive.

I would not hesitate booking another session(s) with him in the future.
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John July 27, 2015
· Golf · In studio
I couldn't have found a better golf instructor than Sam. He's keen at identifying his students' strengths and works patiently and incisively to address and improve problem areas. He's clearly passionate about golf and is well-equipped to help any student sharpen their technique and in doing so, have more fun. Highly recommended!
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SAM D.

SAM D.

New York, NY 10011
(6)
starting at
$50 / 30-min

About Victorius R.

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Brooklyn, NY

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About Victorius
Victorius Michel is a native from Den Haag/ The Hague, NL. He began his dance training at the Diana Meijer Dance Academy. He is a graduate of the Lucia Marthas University, Amsterdam (NL), where he earned a BFA in Musical Theater and a BA in Education.

He is a 2-time recipient of the VanDenEnde Foundation scholarship grant and a recipient of the EMIA Summer Award of Merit & Talent Scholarship.

He attended the Ailey Summer intensive and EMIA summer intensive, and studied at the Ailey school where he completed the independent study. He has performed works by a range of choreographers including Troy Powell, Anthony van Laast, Bob Fosse, Pearl Primus, Abdel Salaam. Victorius has danced background for recording artist Lisa Lisa, Danced in Saturday Night the Musical (NL).

In 2015 he performed in Santiago de Cuba at the FinDance Festi
val with KaNu Dance Theater. In 2016 he toured Japan with Vissi Dance Theater. He also performs with Something Positive Inc, Phyllis Rose and Forces of Nature.

Victorius is also an arts in education teacher and has taught for EM Techniques, Arts to Grow and the Lucia Marthas Academy, in the styles ballet, hip hop, jazz, Tap, Afro-Caribbean and contemporary. He joined the Teaching Artist Roster of AIley’s Arts in Education and Community Programs in 2016
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Reviews
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Junie February 9, 2017
· Dance ·
It's truly a pleasure to work with Victorius! Between his wonderful down to earth vibe and the sincere passion he his for his craft you can't go wrong. He's professional, versatile and talented. His name is a reflection of his character. If you have the opportunity to train with Victorious you'll have the pleasure of learning from someone who genuinely cares about your progress and wont let you down.
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Kathy February 9, 2017
· Dance · In studio
Loveeee his work! , Dancing with Victor you can really tell he loves what he is doing and gives his all to teach his students and trust me when he teaches i guarantee you'll will learn and love the work he does & efffort/passion he puts into his work!
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Victorius R.

Victorius R.

Brooklyn, NY 11233
(2)
starting at
$70 / 45-min
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About Sara P.

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Brooklyn, NY

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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Yuko Gunji April 29, 2018
· Ballet · In home
She's great. She's calm and professional. My 10 years old son was glad to dance with her. We're looking forward next lesson.
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Celvia November 18, 2017
· Flexibility Training · In home
She is wonderful. Very professional.
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Sara May 7, 2017
· Ballet · In home
Awesome first lesson....
Sara is so calm and patient
Looking fwd for future lessons with her
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Sara P.

Sara P.

Brooklyn, NY 11237
(12)
starting at
$35 / 30-min

About Andrea W.

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Baldwin, NY
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About Andrea
I love teaching fitness. Besides licensed in Zumba, Pound, Zumba gold, I am a certified AFAA personal trainer. I love making my students feel happy and healthy! . I also can provide some nutritional help! I have a flexible schedule too!
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Andrea W.

Andrea W.

Baldwin, NY 11510
starting at
$55 / 30-min

About Beverly F.

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Jersey City, NJ
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About Beverly
I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to fitness training.

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while lear
ning from others.
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Reviews
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Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
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Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
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Beverly F.

Beverly F.

Jersey City, NJ 07306
(12)
starting at
$50 / 30-min

About Tianzuo H.

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New York, NY
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About Tianzuo
Hi, ping-pongers! My name is Tianzuo. I am from China. I just graduated from New York University this year. I was a table tennis athlete in China before 2015. After I came here, I realized there are so many ping pong fans in New York, which interests me a lot. I wanted to deliver the happiness of playing ping pong. As a result, I started my coaching career since 2015. I've taught many students of all ages with different levels. If you have interest improving your skill, please feel free to contact me. I will not let you down.
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Joey S. March 13, 2018
· Table Tennis · In studio
Huang is an exceptional instructor. He is patient, thoughtful and just has a lovely calming disposition. in terms of his instructional skills I would offer this: a gifted teacher is one who immediately lasers in on what subtle adjustments will have the biggest impact, and then, equally important, he is able to articulate/communicate to his student...how to successfully incorporate these changes. I took one lesson to try it out and now I am set to purchase ten more!!
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Tianzuo H.

Tianzuo H.

New York, NY 10010
(1)
starting at
$100 / 60-min

About Dina R.

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Old Westbury, NY
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About Dina
My whole life has been about basketball, ever since I was 4 years old I have been on the court. I played in my countries national team and at NYIT Division II level. DII college basketball where I was named to the All-America team, East Coast and Regional Player of the year. After graduating from college as the all time scorer at NYIT and hold the record for most blocks as well, I continued my passion by teaching little kids and high schoolers as well. I have worked before with kids between ages 6-18 and I know most of the challenges players are facing.
I would love to start working with you and develop your basketball shooting, ball handling and passing, in addition to your footwork as well.
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Dina R.

Dina R.

Old Westbury, NY 11568
starting at
$67 / 60-min

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