Palisades Park Sports & Fitness Lessons

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Average Cost of Sports & Fitness Lessons in Palisades Park, NJ

The average cost of 60-minute sports & fitness lessons in Palisades Park is $117. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $117 and $117 per hour.

60-min $117
 
$117 average
$117

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near Palisades Park.

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Sports & Fitness Coaches near Palisades Park

Check out some of our most popular teachers near Palisades Park including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Michelle R.

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Profile_108554_pi_MichelleRussell2017
Bronx, NY
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About Michelle
Michelle grew up in Miami, Florida and developed a deep love for movement at a very young age. She graduated with a B.F.A. in Dance (with honors) and a minor in business from the Florida State University and while there performed work by choreographers including Larry Keigwin, Martha Graham, Gerri Houlihan, and Jawole Willa Jo Zollar. After graduating she became certified in Pilates Mat (Balanced Body) and relocated to New York City to pursue her career as a professional dancer. Since moving to NY, she has had the pleasure of working with JKing Dance Company and Sleep No More among many other performing artists in the city. She is a NASM certified personal trainer and will soon be certified as a corrective exercise instructor.
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Reviews
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Zuzana B. April 22, 2015
· Dance · In home
Michelle is great! Very helpful, makes you feel at ease, and obviously an awesome dancer.
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Michael W. July 3, 2014
· Dance · In home
I had to attend a buddy's Wedding. I'm in my fifties and never been a good dancer. When I attended Wedding receptions two to three decades ago, I would manage to get through the dancing, sort of. This time, however, there was no getting around it. I would have to know how to dance because the woman that was accompanying me to the Wedding and reception was a Dance minor in College! I had a month to get it together so I contacted Michelle through Take Lessons.

Michelle is a patient knowledgeable teacher. She started me with basic dancing steps to “Panda Bear - Doin' it Right .” The basic dance steps that Michelle taught me can be used for virtually all Rock/Disco/Techno music that you will encounter. The tempos might vary, but the steps remain the same. When I became more proficient Michelle taught me line dances such as the “Macarena” and the “Cha Cha Slide.”

When I attended the Wedding reception with the Dance minor, I was confident and comfortable on the Dance floor thanks to Michelle!

Highly Recommended.
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Michelle R.

Michelle R.

Bronx, NY 10468
(2)
starting at
$100 / 60-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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julian September 14, 2018
· Yoga · In home
Charly , added to my growth !! Very knowledgeable!
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Charly W.

Charly W.

New York, NY 10003
(8)
starting at
$100 / 60-min

About Victorius R.

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Brooklyn, NY

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About Victorius
Victorius Michel is a native from Den Haag/ The Hague, NL. He began his dance training at the Diana Meijer Dance Academy. He is a graduate of the Lucia Marthas University, Amsterdam (NL), where he earned a BFA in Musical Theater and a BA in Education.

He is a 2-time recipient of the VanDenEnde Foundation scholarship grant and a recipient of the EMIA Summer Award of Merit & Talent Scholarship.

He attended the Ailey Summer intensive and EMIA summer intensive, and studied at the Ailey school where he completed the independent study. He has performed works by a range of choreographers including Troy Powell, Anthony van Laast, Bob Fosse, Pearl Primus, Abdel Salaam. Victorius has danced background for recording artist Lisa Lisa, Danced in Saturday Night the Musical (NL).

In 2015 he performed in Santiago de Cuba at the FinDance Festi
val with KaNu Dance Theater. In 2016 he toured Japan with Vissi Dance Theater. He also performs with Something Positive Inc, Phyllis Rose and Forces of Nature.

Victorius is also an arts in education teacher and has taught for EM Techniques, Arts to Grow and the Lucia Marthas Academy, in the styles ballet, hip hop, jazz, Tap, Afro-Caribbean and contemporary. He joined the Teaching Artist Roster of AIley’s Arts in Education and Community Programs in 2016
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Reviews
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Junie February 9, 2017
· Dance ·
It's truly a pleasure to work with Victorius! Between his wonderful down to earth vibe and the sincere passion he his for his craft you can't go wrong. He's professional, versatile and talented. His name is a reflection of his character. If you have the opportunity to train with Victorious you'll have the pleasure of learning from someone who genuinely cares about your progress and wont let you down.
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Kathy February 9, 2017
· Dance · In studio
Loveeee his work! , Dancing with Victor you can really tell he loves what he is doing and gives his all to teach his students and trust me when he teaches i guarantee you'll will learn and love the work he does & efffort/passion he puts into his work!
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Victorius R.

Victorius R.

Brooklyn, NY 11233
(2)
starting at
$70 / 45-min

About Sara P.

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Brooklyn, NY
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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Michele D. October 4, 2018
· Dance · Online
It is obvious Sara knows her craft! She gives excellent feedback.
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Helena September 26, 2018
· Ballet · Online
Sara is super patient and very prepared! I'm really happy to have taken my first step into ballet under her guidance, looking forward to our next lesson!
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Michele D. September 20, 2018
· Dance · Online
Only one lesson - very clear instructions.
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Sara P.

Sara P.

Brooklyn, NY 11221
(17)
starting at
$35 / 30-min

About Tarek O.

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New York, NY

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About Tarek
Tech Educator / Parkour Coach / Stunt Man with 9+ years of professional experience. I have provided IoT solutions for environmental, agricultural, and “smart cities” projects, prototyped products using digital fabrication tools, including 3D printers and CNCs, acted as team lead on numerous software analysis and web development projects, launched and managed the first hackerspace and mobile makerspace in Egypt, taught interdisciplinary tech/art workshops, and coached parkour on an individual and team level.

My flexible approach to each project, from building an IoT solution to writing tech education curricula, comes from my wide-ranging skill-set and learning from diverse workplaces - ISPs, hackerspaces, fab labs, software companies, gyms, and movie sets alike.

From Egypt and based in New York.
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Reviews
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Manuel P. August 24, 2018
· WordPress · Online
Excellent, very patient and professional
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Fan July 12, 2017
· Computer Programming · In home
My kids have a lot of fun!
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Orion A. July 6, 2017
· Parkour · In home
Patient with children.
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Tarek O.

Tarek O.

New York, NY 10024
(7)
starting at
$120 / 60-min
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About Nick P.

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Brooklyn, NY

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About Nick
My name is Nick and I have been tutoring in writing since I was in high school. I love to work with students from grade school to grad school and help to make lasting adjustments that improve writing over the long term.

I became a Writing Consultant at St. John's University where I worked with hundreds of students during every stage in the writing process. From brainstorming topics to write about, all the way down to making sure references have been correctly annotated, I covered it all. I can help you with any and every stage of the writing process that is giving you trouble and ensure that you are more equipped with strategies to help avoid any familiar difficulties going forward.

The experience I have in teaching writing coupled with a positive attitude and personality make for a pleasant and productive tutoring session that will
alleviate the stress of your assignment, course, or subject matter and leave you feeling more confident in yourself and your ability to complete similar work in the future.

I genuinely want to and enjoy helping you become better and accomplish what you need to. I am excited to help out and hope to hear from you soon!
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Reviews
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Viridiana D. June 13, 2018
· Essay Writing · In home
Nick is a wonderful teacher, he is knowledgeable and perceptive. I first came to Nick for help on my essay for my college application. He was able to help me narrow down the options of topics to write about so that I could confidently write about a topic I am passionate about. He continued to help me outline and structure the paper so that it would be organized and academically acceptable, and finally, he helped with editing so that the final copy was ready. A few months later I received my letter of acceptance.
After helping with my college application essay, Nick continued tutoring me through my semester at Community College. he taught me how to do a close reading, to arrange paragraphs, and to better phrase my ideas. He offered new ways to strengthen my writing. Nick is so patient and full of encouragement, I could not have made it through the semester without him.
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Hadassah October 28, 2017
· English · In home
Nick is very patient and knowledgeable. He has helped me reconstruct many paragraphs in essays/college papers that I had to write. He has a keen eye and sees all the little mistakes and ways things could be rewritten to convey point. He has looked over several of my papers and edited them, and also helped me to learn to write better- not just fixing the problem for me. I have watched my grades go from C's to A's over time, he's great !
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Nick P.

Nick P.

Brooklyn, NY 11221
(2)
starting at
$40 / 30-min

About Caitlin H.

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Nanuet, NY

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About Caitlin
Hi, I’m Caitlin! I am entering my third year as a 4th grade teacher, fifth year teaching overall. I received my bachelors degree in elementary education and history. In May 2018, I received my Masters Degree in Curriculum and Teaching from Teachers College, Columbia University.

In addition to teaching, I coach a JV soccer team in the fall. I have also trained and coached club teams in the past. This will be my 6th year coaching soccer.

Looking forward to working with you!
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Caitlin H.

Caitlin H.

Nanuet, NY 10954
starting at
$66 / 30-min

About Aisling M.

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Profile_133479_pi_Mary1
Astoria, NY

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About Mary
Hi, there! My name is Aisling (Ashlyn) and I can't wait to meet you! I have loved helping my students learn to swim, write better essays, dance, and speak Spanish. I also have 4 years of experience leading parenting workshops and providing behavioral coaching services for little ones with special needs. I am currently attending Columbia University where I am earning my MSW. I also attended the University of California, Riverside and earned a degree in Sociology in 2011. I'm an outgoing and hard-working person that loves helping children. My teaching style is to use creative scaffolding techniques to help the information stick while ensuring the process is fun! I look forward to helping you, or your little ones, reach your goals!
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Reviews
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karen September 22, 2018
· Spanish · In home
Mary is a fantastic teacher. He is patient, and detailed, and makes learning fun.
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Aisling M.

Aisling M.

Astoria, NY 11102
(1)
starting at
$32 / 30-min

About Sophie H.

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Hoboken, NJ
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About Sophie
New Zealand National Table Tennis Champion. Looking to help you achieve your ping pong goals. Whether you are trying to win your next office competition, want a fun workout, or looking to play at a national level, I would love to help you on your journey!
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Sophie H.

Sophie H.

Hoboken, NJ 07030
starting at
$50 / 30-min

About Nikita S.

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Profile_139874_pi_IMG_20180810_230654
Brooklyn, NY
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About Nikita
I've been Dedicated to fitness from the age of 12. Teaching myself dietary habits and skills, as well as specific workout programs. I've discovered that fitness is different for everyone, as people have different GOALS. Some chose to become athletes or more athletic on their sports teams, others work out for mental health and to Feel Good,and many work out to Look Better, boosting their overall Confidence and Personality!

Therefore, after seeing Tremendous Progress in my Own fitness journey. I would like to share my guidelines, healthy habit building, workouts, dieting, and Overall DISCIPLINE when it comes to balancing out Responsibilities with FUN.

Simply send a message, describe the Goal you're ready to Achieve, and we'll work step-by-step in ensuring you're 100% on track towards Personal Greatness!
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Nikita S.

Nikita S.

Brooklyn, NY 11235
starting at
$42 / 30-min

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