Stevenson Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Stevenson

Check out some of our most popular teachers near Stevenson including Washington, Baltimore, Arlington, Silver Spring and Alexandria.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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$35 / 30-min

About Teresa V.

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Evergreen, CO
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About Teresa
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
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Reviews
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Faith November 12, 2017
· Ballet · Online
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
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Kiri October 30, 2017
· Flexibility Training · In studio
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
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Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
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Teresa V.

Teresa V.

Online
(6)
starting at
$95 / 60-min

About Jordan C.

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Orlando, FL
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About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

Online
(2)
starting at
$20 / 30-min

About Lindsay B.

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Sherman Oaks, CA

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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates, group, and corporate training.
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Reviews
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Garland L. July 2, 2018
· Yoga · In home
Linsay,The GREATEST
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Diane June 21, 2018
· Ballet · Online
Lindsay is the best teacher ever! She is very skilled in ballet and exercise. She is also an excellent teacher. I feel guided by her and always encouraged. She is very patient Lindsay is open to any question I might have. The class is enjoyable. Lindsay also stretches my boundaries in having me try new movements. Thank you Lindsay!
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Mo February 7, 2018
· Stretching · In home
She was amazing.!! Very Zen and patient. Me and my wife ‘s first session and can’t wait for the next workout. . Thank you Lindsay :), highly recommend her
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Lindsay B.

Lindsay B.

Online
(19)
starting at
$40 / 30-min

About Greg B.

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Santa Fe, TX
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About Greg
I have been teaching since 1988. I have played professionally all over the U.S. I have a B.S. degree in Psychology from Sam Houston State University. I made the cut in the 2015 Texas Senior Open. My biggest influence is Ben Hogan and his Five Modern Fundamentals of Golf. I have a lot of patience and am flexible with students needs. I have experience with teaching groups as I used to teach for the company Americas Favorite Golf Schools. I teach all levels of golfers.
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Pat September 1, 2017
· Golf · In studio
Greg is the best golf instructor in Houston. He is the only golf instructor that helped me lower my handicap a considerable amount. I recommend Greg to any person that wants to improve a bunch!!
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Greg B.

Greg B.

Online
(1)
starting at
$30 / 30-min
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About Andre S.

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Baltimore, MD
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About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
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Andre S.

Andre S.

Baltimore, MD 21215
starting at
$60 / 30-min

About Sherise B.

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Fairburn, GA

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About Sherise
Since my youth I have been immersed in the sport of cheerleading. I have trained high school cheerleading and dance teams, youth athletic foundations, and after school programs in Denver, CO and Atlanta, GA. For the past three years I have assisted youth cheerleaders ages 5-12 gain fundamental skills such as level 1 tumbling, stunting, and gymnastics.

I have over ten years’ experience as a competition cheerleader. I am a two-time All-Star cheerleader and a Regional champion team member. Choreography is my specialty. I have lead several youth cheerleading squads to victory with this skill.

I am your innovative coach with a passion to unlock talents you did not know you possessed and garner mental toughness!
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Salma June 11, 2018
· Cheerleading · Online
She is an amazing coach
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Sherise B.

Sherise B.

Online
(1)
starting at
$42 / 30-min

About Lex C.

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Silver Spring, MD
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About Lex
Teaches practical real world self defense. We also teach:
Discipline
Self control
How to stay fit
Which exercises work for them

We also teach Culture, Language and History surrounding the art that we teach.

We also have demonstrations in places like the Kennedy center, Smithsonian, DC Asian festivals and more throughout the DMV NYC and PA
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Lex C.

Lex C.

Silver Spring, MD 20910
starting at
$50 / 30-min

About John S.

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Las Vegas, NV
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About John
I'm an extremely passionate educator and performer with over 20 years playing experience and 17 years teaching experience. I have toured and recorded with national acts who's music was showcased and featured in major motion picture and video game soundtracks. Recently; I just recorded with the former original lead singer of "Toto": Bobby Kimball ("Africa", "Rosanna", "Hold the Line").

For the past 15 years, I have a built a reputation of instructing the best "up and coming" drummers in the area. Recently, my guitar program has created a huge buzz throughout the local communities as well. Hence, my impact on the local music scene has been a tremendous one. I'm educated in all styles of music, and my teaching program has been admired and awarded by producing students who now teach and perform professionally. In addition, I managed every
music studio I taught at until I opened up my own where I managed and taught for 7 years before relocating to Las Vegas. I currently am now accepting new clients in Las Vegas for drums and guitar and globally on-line, I AM background check verified.
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John S.

John S.

Online
starting at
$15 / 30-min

About Najla M.

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Pasadena, MD
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About Najla
My name is Najla Miller, a recent graduate from Claflin University, hailing from South Carolina. I just moved to Maryland and I am looking to continue my talents by helping the next young girl pursue her dreams in softball. I’m here to help with drills, techniques, and mentoring.
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Najla M.

Najla M.

Pasadena, MD 21122
starting at
$50 / 45-min

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