Pasadena Sports & Fitness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Average Cost of Sports & Fitness Lessons in Pasadena, MD

The average cost of 60-minute sports & fitness lessons in Pasadena is $92. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $84 and $101 per hour.

30-min $50
 
$58 average
$67
45-min $50
 
$58 average
$67
60-min $84
 
$92 average
$101

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute sports & fitness lessons are 37% less expensive at $58, and 30-minute lessons cost 37% less at $58.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near Pasadena.

Popular Sports & Fitness Coaches near Pasadena

Check out some of our most popular teachers near Pasadena including Washington, Baltimore, Arlington, Alexandria and Silver Spring.

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About Shannon S.

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Houston, TX

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About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and qualified for 2018 Aquathlon World Championships in Denmark, representing Team USA, and has placed in her age group at numerous events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Wayne February 28, 2018
· Cello · Online
Ms Shannon has been very accommodating with instruction, since I have some physical challenges. She finds new and creative ways to make things work for me.
I am so lucky to have found her. She's an imaging teacher.
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Adalia February 28, 2018
· Triathlon · In studio
Coach Shannon is very friendly, helpful, and knowledgeable. I have gotten both stronger and faster! I even placed 2nd in my age group at my last race! She definitely knows her stuff!
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Talia G. February 5, 2018
· Cello · Online
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Shannon S.

Shannon S.

Online
(31)
starting at
$30 / 30-min

About Adzua R.

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Washington, DC

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About Adzua
I am a Elementary Math Specialist with 4 years of experience. I have worked with children of all ages and love to inspire excellence through creative activities. I currently work with students who have learning differences including dyslexia and ADD.
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Adzua R.

Adzua R.

Washington, DC 20012
starting at
$30 / 30-min

About Briana S.

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Washington, DC

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About Briana
Briana has enjoyed teaching since she was a teaching assistant at Detroit Windsor Dance Academy, her high school dance studio. Since then she has taught students within Washington DC Public Schools, the University of Michigan Recreation Center, the Capitol Hill Arts Workshop, Morton Street Dance Center, District Dance Arts, as well as many other studios and non-profit organizations. Teaching allows her to express herself, pass on her knowledge and experiences and inspire students to develop their technique, creativity, individuality and showmanship.

There is never a dull moment in Briana’s classes! Her specific classes and lesson plans are catered to specific age groups from Pre-K to adults. They consist of engaging movement activities, warm-up, and complex movement combinations. She is an energetic and patient teacher who seriously
takes into account the needs and skill level of the student in preparing her lesson plans and material.

Briana’s use of dance vocabulary and physical demonstrations allow her to teach the material accurately and effectively. Her positive attitude and constant words of encouragement keep students motivated and engaged in the lesson. Students will increase their knowledge and physical vocabulary of the movement style and leave each lesson a better dancer, performer and person.

She received her Bachelor’s of Fine Arts in Dance and Bachelors of Arts in Sociology from the University of Michigan in May of 2013 and has had a wide range of professional experience. She has worked with and performed works by modern dance choreographers such as Lindsey Merchant, Melissa Beck, Germaul Barnes, Jessica Fogel, Christopher Huggins, Shen Wei and Dianne McIntyre. She was artistic director of a chapter of the international hip-hop dance company Dance2XS International.

Briana was a full-time company member with StepAfrika!, a professional stepping company in Washington, DC from 2013-2015 and currently, she is working with CityDance resident artist S.J. Ewing & Dancers. Briana has had the privilege of performing at DC's City Rhythms Festival, Catholic Universities Hartke Theater, the Hill Center, the VelocityDC Festival, the Guantanomo Bay Naval Base as well as others. Recently she was invited to perform a modern dance solo in Dance Place’s 2014 New Releases Choreographers Showcase and Joy of Motions 2014 Dance Project Concert. Most recently, she served as the assistant choreographer on the American Theater’s Company’s production of The Project(s) in Chicago, IL, rated 4 stars by the Chicago Tribune. Most recently, she collaborated with Hard Soles Dance Company on a new piece titled “Re:set”, combining contemporary dance and body percussion, for the 2016 March on Washington Film Festival in honor of the 70th anniversary of the integration of the NFL and was chosen as Dance Place's 2016 New Releases Commission Recipient in support her new work to be premiered the summer of 2017.

Briana encourages students to bring writing materials to each lesson to take notes for any learned vocabulary and each lesson will follow with a recorded video of the movement for the students to refer to until the next lesson.
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Reviews
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Jessica January 17, 2018
· Ballet · Online
I'm extremely new to ballet and dance in general (for reference I'm 16). Briana was very patient and an amazing teacher! Very friendly and welcoming while still being very professional. It's great to get the exact corrections I need without feeling bad about it and yet still work on it until proper. Very happy and pleased!
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Taylor C. October 15, 2017
· Jazz Dancing · Online
My daughter had a great first session. She identified my daughters areas of weakness and began immediately to help improve them. Looking forward to our next session.
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Ronna July 29, 2017
· Hip Hop Dance · Online
I am already worried that if I tell people how amazing Briana is that she will get too booked up for me :) She is a great instructor with a huge heart. Loved it.
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Briana S.

Briana S.

Washington, DC 20010
(18)
starting at
$120 / 30-min

About Joshua B.

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Mountlake Terrace, WA

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About Joshua
I am a tutor who earned a music teaching degree, substitute taught, and didn't become a school teacher. I held professional tech retail jobs and am supplementing my life with my passion - education.

Whatever subject or instrument I teach, I celebrate students' successes; and I enjoy helping learners have new aha moments.

The majority of my students take guitar, bass guitar, or Spanish lessons. I am an educator and help my students learn other skills and knowledge sets too.

I went to Ohio State University for college, earned a BA in Music Education, and graduated Cum Laude. I also spent 4 years in the Ohio State University Marching Band.

Through my healing journey, I've developed patience, insight, and understanding for my students' learning processes.

I'm excited to help you incorporate new skills into your life!
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Reviews
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Torrin P. June 22, 2018
· Guitar · In home
This was my sons first guitar lesson with Joshua. Lesson went great. Because of Josh’s positive demeanor, My son is motivated to practice everyday. All good!
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Hilary July 23, 2017
· Clarinet · In home
In search of helping our 10 year old son build some self-confidence we sought out clarinet lessons this summer. He started playing in school last year, and it was something our reluctant son liked "enough" to want to build up some competency. Joshua has been amazing! He finds just the right amount of challenge to encourage my son to practice, but not get discouraged. My son looks forward to his lesson each week and told me that he isn't even sure he wants to switch to saxophone next year because he is having so much fun playing the clarinet. Joshua is amazing with children, and has spent time getting to know our kiddo and find out what will work best for him. Patient, calm, and inspiring--very talented instructor.
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Joan Y. May 4, 2017
· Clarinet · In home
Joshua Blatman is a fantastic music teacher. He has a great resume, is experienced in a variety of instruments, and a solid background in teaching.
I think any kids lucky enough to learn music from Joshua will have fun and hopefully fall in love with learning it, just like my kids have.
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Joshua B.

Joshua B.

Online
(7)
starting at
$49 / 30-min

About Andre S.

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Baltimore, MD
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About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
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Andre S.

Andre S.

Baltimore, MD 21215
starting at
$60 / 30-min
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About h S.

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Washington, DC
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About h
Train from an instructor with over 15 years of experience! No prior boxing training is necessary, can train anyone to a pro!
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h S.

h S.

Washington, DC 20018
starting at
$50 / 60-min

About Lex C.

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Silver Spring, MD
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About Lex
Teaches practical real world self defense. We also teach:
Discipline
Self control
How to stay fit
Which exercises work for them

We also teach Culture, Language and History surrounding the art that we teach.

We also have demonstrations in places like the Kennedy center, Smithsonian, DC Asian festivals and more throughout the DMV NYC and PA
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Lex C.

Lex C.

Silver Spring, MD 20910
starting at
$50 / 30-min

About Destanee J.

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Little Rock, AR

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About Destanee
I'm a highly motivated ACE Certified personal trainer. (you can check my certifications on ACE website under find a trainer) I mainly work with beginners because I love helping people realize fitness is a way of life not just a chore. I want to help you succeed and the ultimate goal is that you will no longer need me/ you will find your intrinsic motivation for long term. If you have felt overwhelmed by trying to get healthy I would love to hear from you. So many people don't know where to start or are given all the wrong information, I want to make this experience as uncomplicated as possible.
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Reviews
Silhouette-80
Summer July 6, 2018
· Fitness · In studio
Destanee was by far the best personal trainer/fitness instructor I’ve ever worked with. She was very personable, relatable, and outgoing, while at the same time very focused and motivating. She always challenged me, yet knew my limits and never made me feel incapable. Her workouts were always well planned and intentional without losing the element of fun. Destanee has taught me a lot about health and fitness, and I love that she practices what she preaches to her clients. She truly is the best!
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Fran Hutchinson July 5, 2018
· Personal Training · Online
Destanee is great. My back was in pain when I would try to do workouts by myself but she really helped me address that issue. She taught me how to focus on strengthening my lower back and my core in order to help alleviate my issue.
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Destanee J.

Destanee J.

Online
(2)
starting at
$15 / 15-min

About Najla M.

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Pasadena, MD
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About Najla
My name is Najla Miller, a recent graduate from Claflin University, hailing from South Carolina. I just moved to Maryland and I am looking to continue my talents by helping the next young girl pursue her dreams in softball. I’m here to help with drills, techniques, and mentoring.
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Najla M.

Najla M.

Pasadena, MD 21122
starting at
$50 / 45-min

About Kendra W.

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Atlanta, GA

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About Kendra
As a woman, managing perspectives of self vs those of others and society, being able to unapologetically embrace your beauty, your body, your sensuality and sexuality may become like a juggling act or just dropped altogether.

But You Matter! All of you-mind, body, spirit.

I am a dancer AND I am a Licensed Counselor with years of experience working with teens and young adult women through traumas and emotional and behavioral challenges. I understand how these traumas can affect us into adulthood and how we connect to our own identities and our self esteem.

I use Sensual dance and fitness as a way to reconnect and empower positive perspectives of ourselves and even to heal wounds of shame or guilt.

I am trained in ballet, contemporary and jazz and have spent my adult years teaching sensual, erotic, fitness forms of dance to women a
s well as performing in various shows of burlesque among the other genres of dance.

My sessions offer you an opportunity to glow and grow through it .... life, depression, fear, self consciousness.... healing .... in a safe space where you explore your sensuality through movement. It could take the first session to break through ... or it could take a few ... either way I am here for you. My sessions are healing for me and I hope to share that energy with you.

From celebrating your beauty, your body, your life .... to reconnecting to your self ... come share sacred space and time with Sensual Self Fitness sessions !
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Kendra W.

Kendra W.

Online
starting at
$125 / 60-min

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