Ironsides Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Ironsides

Check out some of our most popular teachers near Ironsides including La Plata, Indian Head, Welcome, Marbury and Port Tobacco.

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About Shannon S.

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Houston, TX

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About Shannon
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below:

AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica
de Monterrey, Symphony of Southeast Texas, and Opera in the Heights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. she is a Certified Personal Trainer, and Specialist in Exercise Therapy, with 10 years experience in triathlon. She is a sponsored athlete. She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Yuliya C. July 25, 2017
· Flute · In studio
I have known Shannon for years now: among many talents she has, Shannon is a super positive person and it makes lessons with her fun and enjoyable. She is very attentive in details and is always very helpful, trying to find the best solution.
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Maximus G. February 26, 2017
· Cello · In studio
Very thorough and enthusiastic.
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Raeann M. November 11, 2016
· Flute · In studio
My daughter shared with me that her lesson went well and she was able to accomplish a lot.
Shannon has been great. She is willing to work with us on our crazy schedule and she keeps in touch with me which is very much appreciated.
Thank You Shannon
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Shannon S.

Shannon S.

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starting at
$30 / 30-min

About Leo K.

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New York, NY

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About Leo
Hello! I'm Leo, and I will be your prospective tutor for today. I am a fourth year undergrad student at the New School in the literary studies program, with a specialization in poetry and fiction writing. Most of my teaching experience stems from a martial arts background (specifically taekwondo, Muay Thai and Brazilian jiu jitsu) , where I taught students ranging from 4-60 years old. I also have experience teaching people how to type, how to improve their reading and writing skills, stage presence, public speaking, self defense, and physical health. I look forward to meeting all of you while helping with whatever you need help with.
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Yousef A. February 21, 2016
· Creative Writing · Online
My son: "The teacher is great. First lesson was both fun and motivating." Thanks for your time and help.
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Neil November 10, 2015
· Creative Writing · In studio
Patient and encouraging tutoring. Definitely recommend him to anyone looking to improve and trust their own creative process.
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keith September 19, 2015
· ·
Leo is an extremely passionate individual around his major areas of interest. He is completely responsible and reliable. Leo was quite mature in the way that he handled himself in class compared to many of his peers. He is quite articulate and an amazing writer too.
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Leo K.

Leo K.

Online
(5)
starting at
$30 / 30-min

About Roger C.

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Alexandria, VA
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About Roger
I have been providing tennis lessons, both private and group, for more than 25 years. I have extensive experience teaching players of all ages and skill levels. During my time as a certified tennis instructor, I have served as a teaching pro for the Ft. Washington Pool and Tennis Association (MD), Washington Tennis Services International, City of Falls Church (VA), Maryland-National Capital Park and Planning Commission, and as an independent private instructor. Over the years, I have directed summer tennis camps and served as both a men’s and juniors’ team coach through the Greater Washington Tennis Association, National Junior Tennis League and First Serve Tennis Academy. Although I specialize in and especially enjoy teaching beginner and intermediate players of all ages, I can teach players at all skill levels, including those with spec
ial needs. I live in Alexandria, VA, but I conduct lessons throughout the Northern Virginia area.
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Roger C.

Roger C.

Alexandria, VA 22315
starting at
$85 / 60-min

About Doris L.

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Paso Robles, CA

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About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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Reviews
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

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(3)
starting at
$25 / 30-min

About ahmed S.

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Vancouver, WA

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About ahmed
HEY THERE EGYPTIAN LIVE IN USA TRHEE YEARS i got bachelors of law degree from Cairo UNIVERSITY AND I USED TECH ARABIC AT THE AMERICAN UNIVERSTY IN CAIRO FOR 2 YEARS AND I ENJOY TEACHING PEOPLE NEW EXPERIENCE BESIDE THAT DO ALSO PERSONAL TRAINER AND WRESTLING TRAINER AS WELL CUZ I USED TO BE WRESTLING WPRLD CHAMPION AND I GOT PERSONAL TRAINER DIPLOMA FROM ASH WORTH COLLGE GEORGIA US AND IAM SAFE SPORT CERTFIED AS WELL AND WILL DO MY BEST TEACHING YOU GUYS THANK YOU
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ahmed S.

ahmed S.

Online
starting at
$15 / 30-min
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About Kristoffer S.

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Phoenix, AZ

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About Kristoffer
I am a determined coach willing to go the extra distance for my students to accomplish their goals. I have personally been training my own skills for the past 10 years and teaching those skills for the last six years. After getting the chance to work with thousands of students young and old novice to experienced, I do quite well finding progressions and skills for anyone to work on.
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Kristoffer S.

Kristoffer S.

Online
starting at
$15 / 15-min

About Kody L.

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Missoula, MT
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About Kody
I have competed in sports my whole life. I have played hockey since I was 4 and tennis since I was 13. Both of these sports I still compete in and did coach at a high school level for a couple of years. I currently work as a construction materials engineer and am in attending school to get my B.S. in Business Administration.
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Kody L.

Kody L.

Online
starting at
$25 / 30-min

About Lex E.

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Houston, TX
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About Lex
My name is Lex, I'm 18 years old and currently enrolled at The University of Houston and a Business Major. The reason I chose business school was because I decided that a higher level education is important to have, as it will provide me with more opportunities say my original plans for myself don't got accordingly. My goal in life is to open up a movement based gym in Houston, Texas where Tricking, Pakour and Martial Arts are being taught. Movement has been a huge part of my life and I can't see myself doing anything else aside from what I'm passionate about. I currently am an active competitor in both the Martial Arts and Tricking world, and am hoping to cut a deal with Red Bull very soon as I am speaking to representatives of the company. I've been teaching martial arts since the age of 12 and I've been teaching parkour and Tricking si
nce the age of 16. I am very knowledgeable when it comes to my sports as I'd like to think of myself as a student, no matter how much I have refined my craft because there is always something to learn. One of the best ways to learn is to teach due to the fact that, you can truly break down a technique and it's flaws in how you're doing it once you show it to someone else.
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Lex E.

Lex E.

Online
starting at
$30 / 30-min

About Brandon P.

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Burke, VA
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About Brandon
I am a young college student offering lessons in subjects that I excel in. I am doing this for the duration of the summer. I play sports, I watch sports, I laugh and joke and I believe that i am a genuinely good person, and hopefully I come off that way to those around me
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Brandon P.

Brandon P.

Burke, VA 22015
starting at
$34 / 45-min

About Victor K.

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Altamonte Springs, FL
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About Victor
Hi, I'm so glad you've decided to train with me! My name is Victor Kercado. I'm a 1st degree Tae Kwon Do black belt & have been training in fitness since 1999. I also have backgrounds in Jiu-Jutsu, Kickboxing, & Cardio resistance training. I'm a black belt from Gould's TKD in Gardner, MA. I have placed consecutively in the top three in Karate tournaments in New England to include black belt level competition. During my 4 years of high school wrestling I was taught about nutrition & proper healthy ways to cut weight which I've continued to implement in my personal life & keep up to date with.

With me you can expect to improve your fitness week after week. We'll also work at being functionally fit so you can tackle everyday life. You'll improve your strength & stretch. See you soon!
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Victor K.

Victor K.

Online
starting at
$34 / 30-min

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