Hampton Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Sports & Fitness Coaches near Hampton

Check out some of our most popular teachers near Hampton including Atlanta, Marietta, Alpharetta, Decatur and Duluth.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Amanda G.

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Atlanta, GA
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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Reviews
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Susan August 17, 2018
· Tai Chi Chuan · Online
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Tania T. April 22, 2018
· Yoga · In home
Amanda is the perfect yoga instructor. Would strongly recommend her, whether this your first time or have been doing yoga for a while.
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Amanda G.

Amanda G.

Atlanta, GA 30306
(7)
starting at
$50 / 45-min

About Amber W.

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Schenectady, NY
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About Amber
I have been teaching private lessons since 2008, but have been studying music since I was only 4 with non stop private and in school lessons. I now have my Bachelor's degree in Music education and am working toward my Masters in Music performance and Instruction.
I love working with my students. Watching them succeed at what they do is what makes my day great. I always love to have a fun atmosphere around me and enjoy every minute it. Music is great for self expression a great Escape or an easy pass-time. It's nothing that should be stressful, but the opposite and that is what my lessons aim to do. Provide an educational, but fun and expressive learning experience to carry with you or your child throughout your lives.
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Reviews
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Tyrese P. November 3, 2017
· Saxophone · In studio
Amber is nice. I can tell she has a lot of knowledge and i can tell she cares for her students.She is very easy to approach with questions or concerns. I cant wait for my next lesson
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Kitty December 5, 2016
· Piano · In studio
So far, so good !!
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Greg H. December 1, 2016
· Violin · In studio
Amber is really patient with a new student. I'm glad to be her student.
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Amber W.

Amber W.

Online
(7)
starting at
$25 / 30-min

About Joe P.

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San Diego, CA

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About Joe
Hello! My name is Joe! I've been teaching private piano lessons since 2015 and have loved helping my students learn how to read music, develop a strong sense of rhythm, and become the best musicians they can be while having fun along the way. I'm currently a pianist going to San Diego State University and completing a degree in Music Entrepreneurship by 2019. I'm an upbeat and optimistic person and my teaching style is encouraging, growth oriented, and allows room for plenty creative expression. I look forward to helping you overcome any musical challenges along the way!
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Joe P.

Joe P.

Online
starting at
$40 / 30-min

About Sherise B.

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Tyrone, GA

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About Sherise
Since my youth I have been immersed in the sport of cheerleading. I have trained high school cheerleading and dance teams, youth athletic foundations, and after school programs in Denver, CO and Atlanta, GA. For the past three years I have assisted youth cheerleaders ages 5-12 gain fundamental skills such as level 1 tumbling, stunting, and gymnastics.

I have over ten years’ experience as a competition cheerleader. I am a two-time All-Star cheerleader and a Regional champion team member. Choreography is my specialty. I have lead several youth cheerleading squads to victory with this skill.

I am your innovative coach with a passion to unlock talents you did not know you possessed and garner mental toughness!
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Salma June 11, 2018
· Cheerleading · Online
She is an amazing coach
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Sherise B.

Sherise B.

Tyrone, GA 30290
(1)
starting at
$42 / 30-min
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About Koblavi M.

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Powder Springs, GA

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About Koblavi
I am a down on earth coach who will take time to explain sessions. I have played ever since i was 3 years old. I have played at the professional level until I moved to the US. I have 20 years plus years of playing experience and 10 years of coaching experience. I was one time named defensive player of the year in high-school. I have a State E, and National D certification. I coached for 4 years with West Metro Soccer League. I don't give up on any players based on his or her skill level. You won't regret choosing me as your coach. I am an Assistant Coach at Hiram High School for JV/Varsity Girls team when my military duty allows me.
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Maria April 22, 2018
· Soccer · In studio
Coach K is completely dedicated to fostering the love of soccer! His expertise is witnessed through the growth of athletes' skills and performance. He instantly sees an athlete's strengths and areas in need of support. He is always positive in his feedback and is clear with explanations and expectations. He discussed with my daughter and I her short-term and long-term goals. He assessed her skills and developed an individual plan to support her in reaching her goals. He's flexible with days/times and is very reasonable with his rate. We look forward to every session!
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Timika Boykin April 11, 2018
· Soccer · In home
Coach K is a great trainer and cares about the progression of his students.
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Maria April 9, 2018
· Soccer · In studio
Coach is an excellent instructor. I highly recommend him, because he was professional and extremely knowledgeable. He assessed my son's weaknesses and strengths and provided a training plan to improve his overall game.
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Koblavi M.

Koblavi M.

Powder Springs, GA 30127
(8)
starting at
$20 / 30-min

About K. Beautifull W.

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Atlanta, GA

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About K. Beautifull
As a woman, managing perspectives of self vs those of others and society, being able to unapologetically embrace your beauty, your body, your sensuality and sexuality may become like a juggling act or just dropped altogether.

But You Matter! All of you-mind, body, spirit.

I am a dancer AND I am a Licensed Counselor with years of experience working with teens and young adult women through traumas and emotional and behavioral challenges. I understand how these traumas can affect us into adulthood and how we connect to our own identities and our self esteem.

I use Sensual dance and fitness as a way to reconnect and empower positive perspectives of ourselves and even to heal wounds of shame or guilt.

I am trained in ballet, contemporary and jazz and have spent my adult years teaching sensual, erotic, fitness forms of dance to women a
s well as performing in various shows of burlesque among the other genres of dance.

My sessions offer you an opportunity to glow and grow through it .... life, depression, fear, self consciousness.... healing .... in a safe space where you explore your sensuality through movement. It could take the first session to break through ... or it could take a few ... either way I am here for you. My sessions are healing for me and I hope to share that energy with you.

From celebrating your beauty, your body, your life .... to reconnecting to your self ... come share sacred space and time with Sensual Self Fitness sessions !
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Eshia July 23, 2018
· Dance Fitness · In studio
Awesome experience! Great instructor and made it very easy to stay on track. Definitely recommend
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Quiana July 23, 2018
· Dance Fitness · In studio
Very professional, fun and positive. She makes you feel comfortable and motivated to perform. Highly recommended for the grown and sexy.
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K. Beautifull W.

K. Beautifull W.

Atlanta, GA 30310
(2)
starting at
$125 / 60-min

About Monessa S.

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Hemet, CA
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About Monessa
Hello. I go by Mone, I am 29 years old and am a college student. I love to skateboard, surf and take pictures of nature. I have skateboarded all of my life and still. It's quite a difdicult sport but with enough practice and passion, anything is possible. It has taught me so much patience and have gained much confidence from my experiences. I've also made many great friends along the way. I dont know where I'd be without this awesome sport.
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Monessa S.

Monessa S.

Online
starting at
$17 / 45-min

About Katie B.

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Newbury Park, CA
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About Katie
I am a nutritionist and group fitness instructor. I am here to help anyone and everyone get healthy in the best way possible for them. I have been working in these realms for over 6 years. Along with my own business, I work with a local non-profit called Fit 4 The Cause teaching a variety of classes.

Credentials:
Oregon State University, Anthropology with an emphasis in Nutrition
ISSA, Group Fitness Instructor
Nutrition Therapy Institute, Nutrition Therapy Practitioner
ISSA, Fitness Nutrition Specialist
LEAN Expectations, Certified Health Coach
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Reviews
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Stefano August 22, 2018
· Nutrition · In studio
Very knowledgeable in nutrition and great at explaining in a way that is easy to understand
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Katie B.

Katie B.

Online
(1)
starting at
$15 / 30-min

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