Cold Spring Harbor Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Cold Spring Harbor teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Cold Spring Harbor?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 6 9 , 2 9 3

lessons and counting!

Popular Sports & Fitness Coaches near Cold Spring Harbor

Check out some of our most popular teachers near Cold Spring Harbor including Woodbury, Huntington, Syosset, Oyster Bay and Greenlawn.

Showing 10 of 91 results View More

About Shahadoth C.

Close
417934_g797tj4lvssgtbfxgvf5
Jamaica, NY
View Full Profile
About Shahadoth
I teach various courses.
I specialize in preparing individuals for the SHSAT and SAT, delivering exceptional results through the augmentation of relevant ntelligence quotients.

Multiple students of mine have been accepted into Stuyvesant High School, as well as various other prestigious schools, including Townsend Harris, Bronx Science, and Brooklyn Tech.

I open students minds to advanced logical processing and am efficient in helping students process faster in engaging manners. This has proven to be both academically as well as practically beneficial to my students.

I tutor people in manners that dramatically improves their GPA and gives them the tools, work ethic and processing capabilities to accomplish beyong 90+ GPA levels.

One of my students came to me with a below 78 GPA. After tutoring the child for 7 months, his GPA
had increased to above 98 in the second marking period of his first semester of high school. I taught him to process faster, work with discipline so as to focus better, and be determined on top of course materials. I tutor people to be more efficient academically and practically so that the result is a better person with greater capabilities. This helps people become more self sufficient and reach their full potential.

*** Lesson Details ***
I open minds to advanced logical processing, enhancing them academically and practically. I teach all High School courses other than foreign languages excluding Spanish. I also teach college courses including Accounting, Business, English, & Statistics.

*** Specialties ***
SAT
SHSAT (Specialized High School Admissions Test)
Math
English
ESL
Business
Writing
Poetry
Advanced Logical Reasoning
Mixed Martial Arts
Choreography
Exercise Sciences
...
Reviews
Silhouette-80
Hanyuan C. December 26, 2017
· Writing · In home
Excellent tutor! Helped me a lot!
View Details
View Profile
Shahadoth C.

Shahadoth C.

Jamaica, NY 11432
(1)
starting at
$90 / 45-min

About Charly W.

Close
Profile_440860_222551_4647102853008_255832895_n
New York, NY
View Full Profile
About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
...
Reviews
Silhouette-80
PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
Silhouette-80
Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
Silhouette-80
Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
View Details
View Profile
Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Joseph M.

Close
Profile_39538_pi_image
Huntington Station, NY

View Full Profile
About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
...
Reviews
Silhouette-80
Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
Silhouette-80
louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
Silhouette-80
Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
View Details
View Profile
Joseph M.

Joseph M.

Huntington Station, NY 11746
(10)
starting at
$30 / 30-min

About Janalee C.

Close
Profile_76057_pi_1441238_10200345864489726_2071222760_n
Hempstead, NY

View Full Profile
About Janalee
I am heavily invested in helping the student meet their potential and then pushing that threshold.
...
Reviews
Silhouette-80
Tammy C. April 22, 2016
· Nursing · Online
Great!! She does a great job with breaking down information to make it easier to understand and learn the content. She wants you to be successful in learning the material. If there is something you do not understand,she will go over it until you comprehend the information. Janalee is a true teacher because she is very patient and understanding when it comes to your learning style.
Silhouette-80
Edward August 11, 2015
· GRE · Online
I must say Janalee is a phenomenal tutor. Her lesson plans are well structured and well thought out. Before studying under her tutelage , I was extremely nervous about taking my GRE. Not only did I pass my exam, I surpassed my own expectations.

Thank you Janalee, you played a pivotal role of my success !!!!
Thumb_55c9882dd0f99_review_10995663_10100841693403485_3516546555085869124_n
Nicole A. August 10, 2015
· MCAT · Online
I like that she get's straight to the point and her hours are extremely flexible. Janalee has helped me master all subject areas of the NCLEX and in the past she has helped me brush up on the mathematics logic section of the GRE
View Details
View Profile
Janalee C.

Janalee C.

Hempstead, NY 11550
(3)
starting at
$30 / 30-min

About Liam M.

Close
Profile_71491_pi_image
Woodside, NY
View Full Profile
About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
...
Reviews
Silhouette-80
Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
Silhouette-80
rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
Silhouette-80
Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
View Details
View Profile
Liam M.

Liam M.

Woodside, NY 11377
(5)
starting at
$40 / 30-min
View More
View Previous

About Iman B.

Close
Profile_104625_pi_7115-3
New York, NY
View Full Profile
About Iman
Iman has been teaching dance (contemporary, jazz, modern, ballet) since 2009 and has acquired her certified personal trainer certification through the National Acadmey of Sports Medicine.

She graduated from Florida State University with a BFA in Dance and it is there where Iman discovered her love for fitness. Taking many courses in Pilates, crossing training with athletes, and being in Ballet class every day gave her a plethora of knowledge and insight. she is looking forward to helping you reach your goals whether it's in a dance class or perfecting your lunges!

Dancing professionally in NYC and abroad with a variety of artists and companies in addition to training clients with specific fitness needs has been a whirlwind experience. She most recently performed onboard the Norwegian Escape doing Broadway's "After Midnight".
Prior to this contract, Iman was performing in Third Rail Projects’ "The Grand Paradise, an immersive theater show."

As an instructor, I would love to know what you are looking to accomplish and I will tailor my lessons/ workouts to fit you. Be as specific as possible! I want you to get the results you are looking for in a fun and educational environment.

I will travel to your home/ home gym/ or I will find a gym in your area!
...
View Details
View Profile
Iman B.

Iman B.

New York, NY 10030
starting at
$80 / 60-min

About Andree K.

Close
Profile_96619_pi_20160925_170126
Bronx, NY
View Full Profile
About Andree
20 years experience as a tutor and coach in computer programming, lean six sigma, and sports in swimming and triathlon. I'm working as a project manager in IT company for the financial industry. Worked in Dolphinswimclub NYC, Old Westbury CUNY college.
Many locations: NYC, Long Island, Yonkers, White Plains.
...
View Details
View Profile
Andree K.

Andree K.

Bronx, NY 10475
starting at
$33 / 30-min

About Bryan L.

Close
Profile_102193_pi_FB_IMG_1487481475531
Hempstead, NY
View Full Profile
About Bryan
My name is Sensei Bryan I am 55 years old and have studied martial arts with a American Ninjutsu background -21st century reality-based self defense - and physical conditioning for over three decades, I have a unique method of teaching using non complex techniques so there is no stress no pressure and you will work at your own pace I am also a member of the Robert Bussey black belt Society, I am also co-host of self Dtv self defense television show where I show you how to defend yourself using simple and effective reality-based techniques.
I dedicated my life to teach others how to defend then self because you never want to count on an organization or an individual protect you.
...
View Details
View Profile
Bryan L.

Bryan L.

Hempstead, NY 11550
starting at
$25 / 30-min

About Andrea W.

Close
Profile_103802_pi_13872923_10154681646656664_6990794891250738746_n
Baldwin, NY
View Full Profile
About Andrea
I love teaching fitness. Besides licensed in Zumba, Pound, Zumba gold, I am a certified AFAA personal trainer. I love making my students feel happy and healthy! . I also can provide some nutritional help! I have a flexible schedule too!
...
View Details
View Profile
Andrea W.

Andrea W.

Baldwin, NY 11510
starting at
$55 / 30-min

About Que B.

Close
Profile_106806_pi_R_JAJEES160823-00055-01
Brooklyn, NY
View Full Profile
About Que
Hi
My name is Que Brandon. I am 30 years old, a female and former Division 1 basketball athlete. I attended the University of Rhode Island where I was also a member of the women’s basketball team. I have made a career into a fitness model for about 6 years now and still currently model part time. I have experience coaching Division 2 athletes and once held the assistant women's basketball coach for the University of DC. I also have experience coaching children ages 7-13. I have a strong desire to give back to the community and help kids and adults learn and implement structure through fitness and nutrition while still having fun and feeling unrestricted in dieting. I hope to hear from you soon.
...
View Details
View Profile
Que B.

Que B.

Brooklyn, NY 11201
starting at
$60 / 60-min

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More