Paramus Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Sports & Fitness Coaches near Paramus

Check out some of our most popular teachers near Paramus including New York, Brooklyn, Bronx, Jersey City and Astoria.

Showing 10 of 102 results View More

About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Brooklyn, NY 11223
(8)
starting at
$15 / 30-min

About Alida M.

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New York, NY

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About Alida
Serious dance student inquiries only! (I do not teach flash mob or wedding choreography.)
Recently returned from An American In Paris National Tour, BA from UCLA in Musical Theatre, professional ballet dancer, and musical theatre dancer/singer/actor, over 16 years teaching ballet, and jazz. High level training for students of all ages.
Lessons will start with a solid warm-up, and will continue on with what you and I decide needs the most attention. Each lesson is custom tailored to your needs to help you get the most value for your time. We can also film you if you need to make a demo of yourself for a reel, or school application.

*** Specialties ***
Ballet, Pointe, Variations, Jazz Technique, Turns, Leaps, Conditioning, anatomically correct placement of the body.
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Reviews
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Mina February 26, 2018
· Ballet · In studio
From start to finish, my daughter's first lesson with Alida was exemplary. She understood what the goals were and crafted techniques and practices for both the lesson itself as well as items to be done at home. Looking forward to the continued progress that we are seeing already!
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Erica B. January 20, 2016
· Ballet · In studio
Alida was fantastic! She made me feel completely comfortable and took everything step by step. She focused on strengthening my weaknesses by showing me new stretches and techniques every lesson. Alida truly is an amazing teacher. Even though I've only worked with her for five days, Alida has made my technique and main focus. It was the best and I plan (and hope) to work with her again and again!
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Samantha November 28, 2015
· Theatrical Dance · In studio
Alida is one of the best, most caring dance teachers I've ever had. In just a few short lessons she taught me to really believe in myself, boosted my confidence and taught me technique and important combinations for important upcoming auditions. She is very patient and really catered to my needs. She doesn't ever waste any time and I always leave a lesson feeling good and really feeling like I'm getting my moneys worth. Very thankful I found her and would recommend anyone take lessons with her.
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Alida M.

Alida M.

New York, NY 10001
(4)
starting at
$100 / 45-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Ebony W.

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Brooklyn, NY

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About Ebony
Hi there!

My name is Ebony and I am a National Academy of Sports Medicine certified trainer. I have worked at many boutique fitness studios in group fitness class settings to personal training settings. I have found that my true passion is working one on one with clients to curate a program specifically designed for them and their goals. I like working intimately with clients to create an environment productive to growth.

I have my BFA in dance education and performance. I currently teach dance in public schools around Brooklyn. I have had many clients who ave trained with me, who have gone on to dance professionally. I am open to working with dancers from beginning ages of 4 - adult.

I have extensive experience working with both kids and adults in all settings to achieve physical goals!

I am currently open to working with c
lients in Brooklyn but am open to traveling outside of Brooklyn. I do have a vehicle.

I have worked with 8 clients through TakeLessons so far and it has been such a great experience!
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Reviews
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Barbara C. July 31, 2015
· Dance · In studio
Ebony is an extremely talented, versatile instructor, she really made a difference for me! Barbara C.
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Brian B. July 14, 2015
· Dance · In home
We used Ebony this Spring to get my two daughters (ages 10 and 13) an extra boost of instruction prior to their dance recitals.

Ebony is extremely talented and knowledgable about all styles of dance. She was able to recognize each of my girl's weaknesses and focused heavily on improving those areas.

She is organized, punctual and extremely nice!

I would definitely recommend her as a dance instructor.
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Ebony W.

Ebony W.

Brooklyn, NY 11219
(2)
starting at
$60 / 30-min

About Eulices M.

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New York, NY
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About Eulices
I currently hold a 4th degree black belt in Universal Warrior Arts Karate under Grand Master Austin Wright Sr. I'm a member of the Martial Arts Alliance directed by Dr. Jim Thomas. I have 20 years experience teaching Karate/MMA to kids and adults.
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Eulices M.

Eulices M.

New York, NY 10018
starting at
$32 / 30-min
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About Victorius R.

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Brooklyn, NY

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About Victorius
Victorius Michel is a native from Den Haag/ The Hague, NL. He began his dance training at the Diana Meijer Dance Academy. He is a graduate of the Lucia Marthas University, Amsterdam (NL), where he earned a BFA in Musical Theater and a BA in Education.

He is a 2-time recipient of the VanDenEnde Foundation scholarship grant and a recipient of the EMIA Summer Award of Merit & Talent Scholarship.

He attended the Ailey Summer intensive and EMIA summer intensive, and studied at the Ailey school where he completed the independent study. He has performed works by a range of choreographers including Troy Powell, Anthony van Laast, Bob Fosse, Pearl Primus, Abdel Salaam. Victorius has danced background for recording artist Lisa Lisa, Danced in Saturday Night the Musical (NL).

In 2015 he performed in Santiago de Cuba at the FinDance Festi
val with KaNu Dance Theater. In 2016 he toured Japan with Vissi Dance Theater. He also performs with Something Positive Inc, Phyllis Rose and Forces of Nature.

Victorius is also an arts in education teacher and has taught for EM Techniques, Arts to Grow and the Lucia Marthas Academy, in the styles ballet, hip hop, jazz, Tap, Afro-Caribbean and contemporary. He joined the Teaching Artist Roster of AIley’s Arts in Education and Community Programs in 2016
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Reviews
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Junie February 9, 2017
· Dance ·
It's truly a pleasure to work with Victorius! Between his wonderful down to earth vibe and the sincere passion he his for his craft you can't go wrong. He's professional, versatile and talented. His name is a reflection of his character. If you have the opportunity to train with Victorious you'll have the pleasure of learning from someone who genuinely cares about your progress and wont let you down.
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Kathy February 9, 2017
· Dance · In studio
Loveeee his work! , Dancing with Victor you can really tell he loves what he is doing and gives his all to teach his students and trust me when he teaches i guarantee you'll will learn and love the work he does & efffort/passion he puts into his work!
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Victorius R.

Victorius R.

Brooklyn, NY 11233
(2)
starting at
$70 / 45-min

About Tarek O.

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New York, NY

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About Tarek
Tech Educator / Parkour Coach / Stunt Man with 9+ years of professional experience. I have provided IoT solutions for environmental, agricultural, and “smart cities” projects, prototyped products using digital fabrication tools, including 3D printers and CNCs, acted as team lead on numerous software analysis and web development projects, launched and managed the first hackerspace and mobile makerspace in Egypt, taught interdisciplinary tech/art workshops, and coached parkour on an individual and team level.

My flexible approach to each project, from building an IoT solution to writing tech education curricula, comes from my wide-ranging skill-set and learning from diverse workplaces - ISPs, hackerspaces, fab labs, software companies, gyms, and movie sets alike.

From Egypt and based in New York.
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Reviews
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Fan July 12, 2017
· Computer Programming · In home
My kids have a lot of fun!
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Orion A. July 6, 2017
· Parkour · In home
Patient with children.
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Paul June 28, 2017
· Parkour · In home
Good with kids, totally focused on safety first, but works them hard with lots of repetition to see that they are getting it, with good technique.
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Tarek O.

Tarek O.

New Hyde Park, NY 11040
(6)
starting at
$150 / 60-min

About Traci F.

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New York, NY
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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

Traci F.

New York, NY 10023
(6)
starting at
$60 / 30-min

About Nick P.

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Brooklyn, NY

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About Nick
My name is Nick and I have been tutoring in writing since I was in high school. I love to work with students from grade school to grad school and help to make lasting adjustments that improve writing over the long term.

I became a Writing Consultant at St. John's University where I worked with hundreds of students during every stage in the writing process. From brainstorming topics to write about, all the way down to making sure references have been correctly annotated, I covered it all. I can help you with any and every stage of the writing process that is giving you trouble and ensure that you are more equipped with strategies to help avoid any familiar difficulties going forward.

The experience I have in teaching writing coupled with a positive attitude and personality make for a pleasant and productive tutoring session that will
alleviate the stress of your assignment, course, or subject matter and leave you feeling more confident in yourself and your ability to complete similar work in the future.

I genuinely want to and enjoy helping you become better and accomplish what you need to. I am excited to help out and hope to hear from you soon!
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Reviews
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Viridiana D. June 13, 2018
· Essay Writing · In home
Nick is a wonderful teacher, he is knowledgeable and perceptive. I first came to Nick for help on my essay for my college application. He was able to help me narrow down the options of topics to write about so that I could confidently write about a topic I am passionate about. He continued to help me outline and structure the paper so that it would be organized and academically acceptable, and finally, he helped with editing so that the final copy was ready. A few months later I received my letter of acceptance.
After helping with my college application essay, Nick continued tutoring me through my semester at Community College. he taught me how to do a close reading, to arrange paragraphs, and to better phrase my ideas. He offered new ways to strengthen my writing. Nick is so patient and full of encouragement, I could not have made it through the semester without him.
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Hadassah October 28, 2017
· English · In home
Nick is very patient and knowledgeable. He has helped me reconstruct many paragraphs in essays/college papers that I had to write. He has a keen eye and sees all the little mistakes and ways things could be rewritten to convey point. He has looked over several of my papers and edited them, and also helped me to learn to write better- not just fixing the problem for me. I have watched my grades go from C's to A's over time, he's great !
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Nick P.

Nick P.

Brooklyn, NY 11221
(2)
starting at
$40 / 30-min

About Eliana W.

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Lawrence, NY

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About Eliana
Certified instructor and coach with years of experience coaching gymnasts of all ages in US and internationally…also with a young and fun approach! At YOUR home or my facility!

I was a competitive gymnast for 7 years and have been a certified gymnastics instructor and coach for 8 years. I have trained hundreds of gymnasts of all ages in both Israel and America for competitions and just for leisure from beginners until Level 8. I have also trained many dancers to improve strength and flexibility.
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Reviews
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Jennifer June 22, 2018
· Gymnastics · In studio
Highly recommended!! I brought my daughter to the new gymnastics gym Eliana is manager at (it has everything and really nice), and she coached my daughter one on one. She learnt more in one hour with Eliana than she did all year! Eliana is super professional, spots better than any coaches I've seen, and knows how to make the lesson both fun and very valuable. Also a great fee considering she got a private lesson in a beautiful gym. My daughter now LOVES Eliana and can't wait for her next session.
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Krystyne June 22, 2018
· Gymnastics · In home
Coach Eliana is truly amazing! My daughter had a terrific training session will her at our home! She is extremely knowledgeable and is able to teach many different techniques regarding gymnastics. She is also very professional, patient and kind. My daughter is so excited to be working with her in the future!!! Can't wait to book again!
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Eliana W.

Eliana W.

Lawrence, NY 11559
(2)
starting at
$117 / 60-min

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