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These Sports & Fitness teachers are highly rated by students in the Monmouth Junction area, including Ridgewood, Princeton Junction, Westfield, Lansdale and Woodside.

Sergey V.

Brooklyn, NY 11224


About Sergey

Hello. My name is Sergey. I'm from Brooklyn, New York. I am a NASM certified personal trainer, i have been training and teaching over 10 years. I'm currently a professional powerlifter, but i also do body weight training, bodybuilding, strongman and weightlifting. I also breakdance even though i no longer do it professionally, i still teach it. I also do martial arts, nowadays mostly bag work and nun chucks training. i have a lot of experience and knowledge and have done a lot of different types of trainings over the years and have made a lot of progress, so i know the best way to train you. I don't judge so don't be shy, i'll work with you no matter in what shape you're at or what experience, we all start somewhere. it's all about consistency and dedication!
subjects that i offer: body weight training, weight loss circuit training, circ

uit training, bodybuilding, powerlifting, strength and conditioning, strongman, basic gymnastics (cartwheels, handstands, splits, hand balancing, muscle ups), Stretching sessions, breakdance lessons, gaming training sessions (PS4 only)

September 24, 2017
Heather C.
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
September 9, 2015
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
July 14, 2015
Sarah Newton
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.

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Sergey V.

Brooklyn, NY


Charly W.

New York, NY 10003


About Charly

I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu

lpt your whole body, shed excess weight and address postural imbalances, so that you can be

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages

September 14, 2018
Charly , added to my growth !! Very knowledgeable!
June 8, 2017
PS159 S.
Charly came to my school and she was excellent. She was so positive and full of spirit
January 22, 2016
Anna Grassini
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!

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Charly W.

New York, NY


Beverly F.

Jersey City, NJ 07306


About Beverly

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while learning from others.

I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to f

itness training.

November 17, 2017
Bev is awesome! She really helps you achieve your goals 😊
June 24, 2017
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
June 19, 2017
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹

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Beverly F.

Jersey City, NJ


Que B.

Brooklyn, NY 11201

About Que

My name is Que Brandon. I am 30 years old, a female and former Division 1 basketball athlete. I attended the University of Rhode Island where I was also a member of the women’s basketball team. I have made a career into a fitness model for about 6 years now and still currently model part time. I have experience coaching Division 2 athletes and once held the assistant women's basketball coach for the University of DC. I also have experience coaching children ages 7-13. I have a strong desire to give back to the community and help kids and adults learn and implement structure through fitness and nutrition while still having fun and feeling unrestricted in dieting. I hope to hear from you soon.


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Que B.

Brooklyn, NY

Bill P.

New York, NY 10003


About Bill

I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into your daily life. I teach you how to approach your practice from a perspective of growth, development, improvement, and how to become more mindful, improve mind-body connection, function, neural plasticity, health and ability.

I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ran

ged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.

February 8, 2018
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT

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Bill P.

New York, NY


Charisma G.

Brooklyn, NY 11219

About Charisma

How are you! Most of you may have seen me on the Netflix show Russian Doll! Well when I’m not acting, I’m dancing and teaching ! I’d love to share my healing knowledge of Yoga, Meditation and Stretch to the NYC crew❤️


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Charisma G.

Brooklyn, NY

Daryl S.

Livingston, NJ 07039

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About Daryl

I have been personal training for the last year and a half. I started while in college receiving by bachelors in Exercise Science. It has always been a dream of mine to become a physical therapist. I utilize my education and skills to help every client from where they are today to their goals as safely and efficiently as possible.

I do have experience working with the special needs population. I specialize in weight loss, injury prevention and treatment, and sport training.


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Daryl S.

Livingston, NJ

Lindan B.

New York, NY 10023

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About Lindan

I began playing violin at age 2 1/2. I started the viola in 2011/2012 and am currently pursuing a BM at The Juilliard School, studying with Misha Amory. I am a recipient of the Juilliard, C.V. Starr, Edna M. Rossum and Ann S. Alderman and W. Harold Alderman Scholarships.
I have participated in masterclasses with world-renowned violists including Samuel Rhodes, Lawrence Dutton, Steve Tenenbom and Brett Deubner, among others. Past summer festivals include Young Artist’s Program NAC in Ottawa, Castleman Quartet Program, Perlman Music Program and Yellow Barn Young Artists Program. In 2015, I placed 2nd in the Junior Division of the ASTA National Solo Competition. In 2016, I studied with Helen Callus at the Colburn Academy under the Greendale Scholarship. My viola and bow are generously loaned by the Maestro Foundation.

I have been interested

in teaching for a long time. I have taught my younger siblings since I was 11 years old, and coached young chamber ensembles since I was 13. I have given private lessons to students since I was 16. I love figuring out how each student best communicates. I constantly think about games or strategies to teach a certain technique. Whether you're interested in casual lessons or want to push yourself to the limit, expect lessons with me to be a positive, enjoyable experience!

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Lindan B.

New York, NY

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Sports & Fitness Reviews

"I have been a student of Ron's for 3 years.At 70 I have felt an increase in my flexibility and balance. Ron is dedicated to Tai Chi and to his students.H
e is encouraging every step of the way when teaching the various forms."
"Baruk is a great instructor. He's very good at analyzing your strength and weaknesses and trains you based upon those. From every training session I've ha
d with him I have felt very good leaving and feel results."
"I love that Master Ron says that my clunky awkward Tai Chi isn't wrong - its just my Tai Chi. And my Tai Chi in 3 months may be better or worse than my T
ai Chi today - but it's still my Tai Chi."
"I have been training with Ron for a little over a year now and want to leave an update to help guide others looking for a phenomenal instructor. Working
with Ron has been pleasant, exciting, and encouraging. I take weekly lessons with him learning Chen 18 Forms while refining the Yang 24 Forms and Ron does a tremendous job blending new instruction with refinement. He intuitively knows how much time to spend on each based on how I'm dong and what form or posture we are working on. I think I mentioned it in my first review but Ron's constant reminder of the fact that my Tai Chi is right for where I am in my learning is refreshing and helpful. If you are interested in learning more about Tai Chi Ron is an excellent choice and I highly recommend him."
"I have been taking lessons from Ron Pfieffer for five years. I began lessons while recuperating from back surgery. Having just retired I knew I had to do
something to keep active. I found his beginning lesson easy and with Ron's method of teaching engaging, positive and very encouraging. I knew by the 2nd week it was a good decision and knew Tai Chi was going to be the answer for me. I has greatly increased my flexibility and balance. Ron's depth of knowledge in Tai Chi include not only Sun but Yang Chen and Qi Gong . I look forward to studying with him for a long time to come. He works well with all ages of students and has a vast knowledge of martial arts which includes a 8th degree black belt in Kempo Karate. Ron is an outstanding instructor and great communicator."
"I love his class!"
"I really enjoyed the lesson. Morris is very knowledgeable and an excellent instructor."
"Morris is a great coach , he only teaches table tennis ( ping pong ), and he is very good at it. he really is a pro with lots of patience. he told me what
to do to improve my game and worked with me to play table tennis with the correct techniques , he is always on time and never late and his schedule is very flexible. he doesn't rush to to do things and unlike other coaches stays over time and answers all my questions. I think he is the best coach for learning ping pong."
The Sims Family
"Coach K is so positive and patient. He lets kids be kids while teaching them the skills. He adapts each lesson to the child. Our daughter looks forward
to her lessons with Coach K!"

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