River Rouge Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near River Rouge

Check out some of our most popular teachers near River Rouge including Dearborn, Allen Park, Lincoln Park, Ecorse and Melvindale.

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About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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Jim G. February 13, 2018
· Dance · In home
Excellent communication skills and extremely patient. Sasha keeps the pace at the right level so that the dance steps are challenging but achievable.
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Krishna S. November 5, 2017
· Dance · In home
Sasha is an expert teacher. Puts you at ease. Her techniques are effective. I am very impressed and happy to be her student. Thanks
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Susan July 31, 2017
· Belly Dancing · In home
Great supportive teacher!
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Sasha C.

Sasha C.

Online
(11)
starting at
$40 / 30-min

About Don R.

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Arvada, CO
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About Don
Hi!

My name is Don. I am excited that you have chosen to review my sport performance coaching experience and qualifications. I am equally honored that you are considering working with me to improve your own sport performance and enjoyment.

I am a sport, exercise, and performance coach. Although evidence-based applied sport psychology is the primary emphasis in the services I provide, I am also competent, experienced, and excited to provide sport-specific skills training, evidence-based physical training, and evidence-based performance coaching services to athletes, coaches, teams, and parents from a wide variety of sports and sport populations. A unique combination of art and science is an important part of my service delivery framework.

Whether we work on the mental, sport-specific, physical, or performance parts of your
sport, the opportunity to work closely with an individual player, coach or team to help them succeed and enjoy their sport performance and lives more fully is something I consider to be very special and a privilege.

A few of the sports where I have been successful in helping players, coaches, teams, parents of athletes, and others include baseball, bicycle racing, high school cross country and track, high school diving, diving, motocross, lacrosse, soccer, swimming, tennis, and ski racing.

A few things about me. I live in Arvada, Colorado, I am married, and we have two boys. I first experienced the joy of sport as a very young person, and that joy and passion is still with me today. As an athlete I have trained and competed in a variety of sports throughout my life including baseball, football, basketball, tennis, and ski racing. In addition, I raced motocross for over 10 years. Currently, I compete in racing road bicycles. However, it is with the sport of baseball that I have the most experience, both as a player and coach.

My baseball coaching experience includes competitive youth baseball (Pomona Mudcats, Record: 154-66, three World Series appearances and ten major tournament wins), high school junior varsity and varsity baseball (Colorado 5A State Champions), and college baseball (Regis University NCAA Division II). In all three of these programs I was involved with in- and out-of season strength and conditioning. In addition, I was instrumental in designing and teaching mental skills programs.

In addition to significant baseball coaching experience, I am a former Certified Level 3 USA Cycling Coach (and current competitive road racing cyclist). Not only have I safely and effectively increased the muscular strength, aerobic and anaerobic endurance, and speed of cycling athlete-clients, but I have successfully helped cyclists with the mental aspect of training and racing bicycles.

My education includes a Bachelor of Science in Biology, with minors in kinesiology (exercise science) and psychology. I have a recent master’s degree in sport psychology, where my master’s degree thesis examined the sources and types of sport-confidence in a sample of recreational and competitive youth baseball players. Lastly, I am currently enrolled in a PhD program in General Psychology, with a continued focus on sport and performance psychology.

While I am competent and comfortable working with athletes of both genders, athletes of all ages and abilities, and culturally diverse athletes, my primary area of research interest is with youth and high school age student-athletes. As such, my doctoral thesis will likely address a topic within this important sport population.

Please see my Profile for additional educational achievements.

The opportunity to work closely with you to provide sport performance coaching services falls under four areas: applied sport psychology (mental skills), sport-specific skills training, physical training, and life performance coaching. In our work together, we can focus on any one or all of these areas. It is up to you and what you would like to accomplish.

As an athlete do you have doubts about your sport performance before or during competition? Do you perform better in practice than in games? Do you feel so nervous before or during a game that you don't play as well as you could? Do you lose focus during critical times of the game? As a coach do recognize these things in your players or yourself? Parents, do you notice some of these signs in your son or daughter?

If you answered 'Yes' to one or more of these questions, then the applied sport psychology, mental skills, or psychological readiness training that we can work together on will likely provide some help toward playing or coaching at a higher performance level and with more joy and passion.

Most athletes, coaches, and parents of athletes recognize the importance of the mental game in sport. Surprisingly, many mistakenly consider the state of their mind and behavior to be a random performance factor over which they have little control.

However, as we work together on sport psychology approaches to developing the mental aspects of training and competition, I am confident you can consistently achieve your best performances by being psychologically ready to compete.

Some of the mental aspects we can work together on include mental toughness, self-confidence, motivation, focus, imagery, self-talk, coach- and parent- created motivational climate, coach-player relationship, and parent-athlete relationship.

Aside from the mental aspects, addressing the physical aspects means we can work on helping you get stronger, faster, quicker, and more agile for your specific sport.

For the skills training part, we can work to improve the exact skills that are used in your sport, such as pitching, hitting, or fielding.

Finally, if you want to work together on the life performance area, we can address those other things that are part of your life in and outside of sport.

Importantly, the evidence-based performance coaching we can work together on will help you see future possibilities, expand past your limitations, and become a stronger, more alive individual. After all, my goal is to for us to work together so that you get better and become happier and more successful in what you do in your sport and in what you do with your life. Further, it is my belief that it is just as important to develop the whole person as it is to develop sport performance enhancement and athletic excellence.

Whether you are a player, coach, or parent of an athlete, and regardless of the area or areas you decide are most important, my coaching approach is an athlete, coach, and team-centered approach.

This means I am committed to your positive sport performance growth and development. This person-centered approach also means that I recognize that you are the expert in your sport, and I need to take the time to learn about your sport from your perspective. Too, it means that the working relationship between you and I is the most important thing needed for your success. Finally, trust, rapport, genuineness, and a belief in you as a unique, valuable, and highly functioning person defines my athlete, coach, and team-centered approach. This approach makes it much more fun, personal and rewarding for everyone involved!

Thank you for letting me tell you a little about myself, my experiences, my passions, my approaches, and some of my story. Due to my playing, coaching, and educational experiences, I am able to competently and ethically provide sport performance coaching to a wide variety of individuals- male, female, young, older, beginner, elite, coach, team, culturally diverse- from a wide variety of different sports and performance environments.

I look forward to a collaborative and engaging working relationship, one that will enable you grow, get better, and become happier and more successful in what you do in your sport and in what you do with your life.

Best wishes.
Don
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Don R.

Don R.

Online
starting at
$30 / 30-min

About Celina B.

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Cortlandt Manor, NY

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About Celina
I'm a animator and digital artist who loves being creative and expressive through art. I have been teaching STEM and STEAM programs to children, teens, and adults for 4 years. These programs include, 2D/3D animation, computer programming, graphic design, digital drawing, 3D modeling, Photography, Video Production, and 3D printing.

I earned my degree at Boston University in Film and Television with a concentration in Psychology and a minor in Visual Arts. I work at Theory Studios and teach STEAM programs in NY as well as volunteer as a volleyball coach for young girls.

I enjoy watching films, performing stand up comedy, photographing birds, and meeting other creative people!
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Reviews
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Austin February 4, 2018
· Photography · Online
Celina is one of the most encouraging and supportive instructors I've met. She has given me valuable feedback on the color and composition in my photos.
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Reina February 1, 2018
· Ukulele · In home
Celina is so patient and so funny. She really makes learning something totally new less intimidating, is flexible, and I learned so much from her! Thanks Celina!
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Laurel February 1, 2018
· Drawing · In home
Celina is such an excellent instructor and really helped me deconstruct what I thought I already knew about drawing so I could move forward and really improve.
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Celina B.

Celina B.

Online
(5)
starting at
$30 / 30-min

About Peter W.

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Wildomar, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Peter W.

Online
(1)
starting at
$50 / 60-min

About Andre S.

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Baltimore, MD
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About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
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Andre S.

Andre S.

Online
starting at
$60 / 30-min
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About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Reviews
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ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
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Bill P.

Bill P.

Online
(1)
starting at
$1500 / 30-min

About Jaqueline M.

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Salt Lake City, UT
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About Jaqueline
Hello. I'm Jaqueline Cruz, Brazilian, voice over actress, translator interpreter of Spanish and Portuguese.
Totally in love with scenic and visual arts, performance in dance and modeling.
I love to teach and I do have experience in on-line teaching by video conference either with kids and adults.

Are you seeking to be fluent?
I want you to have fun studying!
I'm going to teach you in a fun, easy, and relaxed way!

Learn more about Latin culture, etiquette, customs, manners and values!

Thanks for your visit!
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Jaqueline M.

Jaqueline M.

Online
starting at
$30 / 30-min

About Mehdi S.

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Detroit, MI

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About Mehdi
Hi, ping-pong players of all ages. Playing table-tennis is not only a fun way to spend your time and learn a sport, but probably one of the best things you can take part in if you would to get in better shape or get a healthy dose of exercise. I am 31 and have been playing tennis for 17 years. PhD student of engineering. Playing #1 for college team. I have been working as partner for professional players. I am very good in noticing errors and helping players not only improve their technical skills but also develop a strategic outlook to have more success overall in their table-tennis game. All levels are welcome, I pride myself in being able to help anyone improve their table-tennis game quite quickly.
I charge $45/hr for 1 hour sessions. Lesson packages are available ( 10 hours for $400) you should get in touch with me if:
1. You woul
d like to start playing table-tennis for the first time.
2. You have started playing table-tennis or took lessons in the past and would like to improve your skills or have a professional partner.
3. You are solid player but would like to take your table-tennis game to the next level.

If you are interested contact me over email or text me. I will try my best to accommodate times that are convenient for you.
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Reviews
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Ali December 12, 2017
· Table Tennis · In studio
Mehdi is a great Table Tennis instructor. He is responsible and professional, and has a great grasp of Table Tennis technique and how it should be conveyed and practiced to fit a player's personal style and background.
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Nariman December 10, 2017
· Table Tennis · In studio
Coach Mehdi is a fantastic coach and tennis player. He pays a lot of attention to basics and details. He's patient, friendly, and provides clear explanation. I have worked with him for several months and had a great time working with him.
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Mehdi S.

Mehdi S.

Detroit, MI 48201
(2)
starting at
$50 / 30-min

About Jessica Y.

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Studio City, CA
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About Jessica
Hey everyone! My name is Jessica and I’m here for all of your fitness needs. I teach differently from others using my own style. I will have you breaking a sweat while having fun :)
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Jessica Y.

Jessica Y.

Online
starting at
$50 / 30-min

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