Point of Rocks Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Point of Rocks teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Point of Rocks?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 0 9 , 2 0 4

lessons and counting!

Popular Sports & Fitness Coaches near Point of Rocks

Check out some of our most popular teachers near Point of Rocks including Brunswick, Adamstown, Lovettsville, Jefferson and Tuscarora.

Showing 9 of 88 results View More

About Patricia D.

Close
425873_jpg9hh9k5bhj6rytfvj7
Cuyahoga Falls, OH
View Full Profile
About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
...
Reviews
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
View Details
View Profile
Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Meagan D.

Close
Profile_51471_pi_CAM00642
Bethesda, MD
View Full Profile
About Meagan
Hello, my name is Meagan D., and I recently moved to the Washington, DC area from Michigan. I attended Grand Valley State University in Grand Rapids, MI. I got my Bachelor's of Science Degree, and a Michigan's Provisional Teacher's Certificate. My major was Mathematics Teaching and Elementary Education. I have taught students from 2 years old to college students. I am certified to teach Kindergarten through 5th grade all subjects, 6th through 8th grade math, or Kindergarten through 8th grade all subjects self contained. I teacher assisted in Michigan with 5th grade, and started working at their after school program with 5th and 6th grade. I student taught Kindergarten in Michigan. I taught 5th grade in Tanzania, and student taught 4th grade in Mexico. This past year, I taught 4th grade math, reading, language arts, science, and religion.
I also taught 3rd grade religion as well as dance after school. I would love to teach you!
...
Reviews
Silhouette-80
chelayne August 28, 2015
· Gymnastics · In studio
good
View Details
View Profile
Meagan D.

Meagan D.

Bethesda, MD 20814
(1)
starting at
$50 / 60-min

About Bianca T.

Close
Profile_86009_pi_image
Orlando, FL
View Full Profile
About Bianca
A confident, energetic, and physically fit dancer who has developed her skills in dance and has moved on to perform for many different audiences. During her career, she has performed in art shows, plays, movies, as feature in showcases, and as a background dancer for various great artists and events. She has experience dancing and choreographing in Modern, Contemporary, Praise Dance, and Hip Hop. Bianca also has experience Krumping and performing as part of a Drill Team. Bianca desires to use her learning experiences and compassion for dance to impart into future students and audiences alike.
...
Reviews
Silhouette-80
Layla R. October 15, 2017
· Dance · In home
Bianca did an excellent job!
Thumb_93493_pi_Fmaily%20Photo%20no%20glass%20me
Stephanie September 12, 2016
· Algebra · Online
i could have worked out better
Silhouette-80
Micah W. April 20, 2016
· Hip Hop Dance · Online
it was good looking for future lessons and getting better
View Details
View Profile
Bianca T.

Bianca T.

Online
(3)
starting at
$15 / 30-min

About MissG M.

Close
Profile_68434_pi_gisselle
Chicago, IL

View Full Profile
About Gisselle
MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also recently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies and continues to inspire her students, f
rom all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
...
Reviews
Silhouette-80
DAvid October 9, 2017
· Hip Hop Dance · Online
First lesson as went as hoped and expected. Very helpful. Good pace. Learned a lot. Looking forward to next lesson.
Silhouette-80
smcousins122@gmail.com August 15, 2017
· Hip Hop Dance · Online
My first lesson was great! She made me feel very comfortable!
Silhouette-80
Amelia S. July 31, 2017
· Hip Hop Dance · Online
She is so nice. I'm so excited for the next lesson!! Thanks MissG it was a great experience!🤗🤗
View Details
View Profile
MissG M.

MissG M.

Online
(14)
starting at
$35 / 30-min

About Imani G.

Close
Profile_82552_pi_Imani%20Stretched%20hai
Silver Spring, MD
View Full Profile
About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
...
Reviews
Silhouette-80
Silmarien November 16, 2017
· Flexibility Training · In studio
My daughter had a great first lesson and learned some new techniques. Thank you!
Silhouette-80
OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
Silhouette-80
TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
View Details
View Profile
Imani G.

Imani G.

Silver Spring, MD 20910
(4)
starting at
$30 / 30-min
View More
View Previous

About Andre S.

Close
Profile_109295_pi_20150923_124132-1
Baltimore, MD
View Full Profile
About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
...
View Details
View Profile
Andre S.

Andre S.

Online
starting at
$60 / 30-min

About Andrew F.

Close
Profile_111523_pi_20170723_140824
Washington, DC
View Full Profile
About Andrew
Hello!

Are you a fan of dorky jokes? Good, because I'm a pro at those. I am currently a junior in college and I am spending a semester here in DC interning on Capitol Hill. I give lessons because I have a passion for what I do and I want to share that. I am not a teacher. I am a someone that wants to be a friend first, and an instructor second. My goal is to get you, the student, to a place where I am no longer needed; like Mary Poppins, but with less singing.

The US federal government gave me a free background check and they said I was good to go, so if you need proof of hire, just let me know and I'd be happy to share.
...
View Details
View Profile
Andrew F.

Andrew F.

Washington, DC 20002
starting at
$17 / 30-min

About Rush F.

Close
Profile_113197_pi_whiteness
Chicago, IL

View Full Profile
About Rush
I'm hoping to get to work with students who want to dive right into mastering their camera and all it has to offer, whether we're shooting on film or digital, both of which I can offer instruction in. Learning to be in absolute control of your camera and how your settings will affect your photos is key to creating your images & making sure they come out exactly the way you envision them. Our time together will be a full immersion into light-writing. Over the years, I have had approximately 4 years of cumulative formal instruction on the subject, and have been freelancing since 2011, for events such as weddings, anniversaries, baby/bridal showers, graduation and engagement photos, live concerts, and just about anything else you can think of. Previously a Photography student of Daytona State College in Florida, I made the move up to Chicago
in 2015, and am currently studying at Harold Washington College. In the spring I will graduate with my Art Studio AFA. I genuinely look forward to any time spent with someone with a desire to hone their craft, and hope to bring more inspiration to those wanting to bring forth their vision. Aside from photography, I also teach a handful of other subjects that you or someone else may be interested in!
...
Reviews
Thumb_59d270408fd50_review_playing%20hob%20drums
Mike October 2, 2017
· Adobe Photoshop · In studio
guitarist in a local Chicago band LOOMS. a year ago we asked Rush to design a flier for some of our upcoming shows. we were so in love with what he made for us, that I ended up reaching out on my own to ask for photoshop tips. we did one "formal" lesson (this was before he was registered on the website) and man we covered a lot in 45 mins. i was surprised when rush told me he is still in school. you would have no idea from the way he conducts his lessons.
Thumb_101273_pi_stage5
Mallory L. October 2, 2017
· Photography · In home
As a seasoned takelessons teacher myself, I was enthralled with Rush's professionalism and deep understanding of photography.
Many of my own students are adults who now finally have the time to learn something they've always wanted to do. So, I decided to follow my little long-term dream of learning more about photography, and boy am I glad I did! Rush is kind and patient, and has a knack for lesson personalization. I can't wait for our next lesson!!
View Details
View Profile
Rush F.

Rush F.

Online
(2)
starting at
$20 / 30-min

About Gail A.

Close
Profile_116033_pi_15179153_10207941564163485_7932867632367593900_n
Richmond, TX
View Full Profile
About Gail
Throughout my whole life I've played, coached, taught, and reffed volleyball. I understand every aspect of the game and can help with the basics or to improve your individual skills. As a coach, I'm encouraging and straight-forward. I want you to succeed and I would love to be a part of your volleyball journey.
...
View Details
View Profile
Gail A.

Gail A.

Online
starting at
$75 / 30-min

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More