Jefferson Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Jefferson

Check out some of our most popular teachers near Jefferson including Knoxville, Brunswick, Burkittsville, Point of Rocks and Braddock Heights.

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About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
You can check out my Instagram: Fitnesslife1129

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Athan S. July 13, 2015
· Flexibility Training · In home
Sergey is the best. Thorough, on point. Would TOTALLY recommend him.
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Sergey V.

Sergey V.

Online
(7)
starting at
$15 / 30-min

About Meagan D.

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Bethesda, MD
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About Meagan
Hello, my name is Meagan D., and I recently moved to the Washington, DC area from Michigan. I attended Grand Valley State University in Grand Rapids, MI. I got my Bachelor's of Science Degree, and a Michigan's Provisional Teacher's Certificate. My major was Mathematics Teaching and Elementary Education. I have taught students from 2 years old to college students. I am certified to teach Kindergarten through 5th grade all subjects, 6th through 8th grade math, or Kindergarten through 8th grade all subjects self contained. I teacher assisted in Michigan with 5th grade, and started working at their after school program with 5th and 6th grade. I student taught Kindergarten in Michigan. I taught 5th grade in Tanzania, and student taught 4th grade in Mexico. This past year, I taught 4th grade math, reading, language arts, science, and religion.
I also taught 3rd grade religion as well as dance after school. I would love to teach you!
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chelayne August 28, 2015
· Gymnastics · In studio
good
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Meagan D.

Meagan D.

Bethesda, MD 20814
(1)
starting at
$50 / 60-min

About Imani G.

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Silver Spring, MD
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About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
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TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
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Michael G. November 4, 2015
· Ballet · In studio
I have been taking ballet lessons with Imani for the past month, and I could not be happier with the instruction that she has given me. Her attention to detail is incredible, and she is always 100% committed to perfecting my technique. She is genuinely interested in helping her students, and she even creates detailed lesson plans specific to her students. She is very personable and introduces new ballet movements and terminology in a fun and encouraging way. Also, my flexibility has greatly improved within only one month as a result of her effective conditioning that she incorporates into her lessons. I highly recommend Imani as a dance teacher! - Lauren Gold
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Imani G.

Imani G.

Silver Spring, MD 20910
(2)
starting at
$30 / 30-min

About Doris L.

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Paso Robles, CA

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About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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Reviews
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

Online
(3)
starting at
$25 / 30-min

About Sayaka P.

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Long Island City, NY

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About Sayaka
My name is Sayaka and I was born and raised in Tokyo, Japan. I've been a Japanese teacher, an English teacher, a professional translator and interpreter for corporations and love to teach my native language and culture to aspiring students like you! I'm also a certified fitness instructor and passionate about guiding people towards a healthier lifestyle by providing safe, effective and enjoyable exercises.

I have a BA in Journalism, am ACE certified in fitness, CPR/AED certified by American Heart Association. I'm well prepared, patient and attentive to help my students make progress at each lesson. I look forward to meeting you and guiding you to a journey of new learning!
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Jared June 12, 2017
· Japanese · In studio
Sayaka is an absolutely great teacher! She is friendly, professional, always prepared and genuinely cares. I completely and wholeheartedly recommend her to anyone interested in learning Japanese!
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Sayaka P.

Sayaka P.

Online
(1)
starting at
$35 / 30-min
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About Traci F.

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New York, NY

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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Gracie H. April 10, 2017
· ·
I highly recommend Traci as a teacher! She gives such thoughtful, detailed corrections, in a very positive way. She values strong technique, as well as artistry, and notices the small nuances that can really take a dancer to the next level. After working with Traci, I feel that she really gives her full attention when teaching, and desires the best out of everyone. She knows how to communicate corrections in a way that really can pull something out of students when they had previously felt stuck. All of this is done in a very encouraging manner. She would be a wonderful choice as a teacher!
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Traci F.

Traci F.

Online
(5)
starting at
$60 / 30-min

About Melissa L.

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Orlando, FL
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About Melissa
Hello my name is Melissa! I am the owner of Health and Fitness Enterprises, the center for change and accountability. I've been a fitness professional for 10 years and bring a unique approach to habit forming and lifestyle improvement using strategy. I'd be happy to guide you into the power of choice and the longevity of change!
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Melissa L.

Melissa L.

Online
starting at
$50 / 30-min

About OreOfe L.

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Washington, DC

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About OreOfe
Dancing and Fitness has always being a big part of my life. As far as i can remember, I was always in some dance group or perfomance. My love for dancing has granted me over 15 years of experience in various genres such as contemporary, hip-hop, african, reggea, and stepping, etc. As an experienced personal trainer in DC, I am meshing both my love for dancing and fitness into one amazing, calorie burning, so fun you forget you are working out class. With various upbeat african and carribean music blasting in each class, you can't miss a beat.

Whether you have two left feet or you got rhythm, I believe that music is a universal language that needs no explanation. We all feel music in our own way and You Can Dance provides you with the platform to learn simple moves as you feel the music down in your soul, bringing forth your inner da
ncer. Shall we dance?
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Briana S. July 7, 2017
· Dance Fitness · In studio
OreOfe is an amazingly energetic, knowledgable and friendly instructor. I took her african dance fitness class for the first time a few weeks back and was really impressed by the energy, intensity and positive atmosphere of the class. She will get you sweating and push you beyond your limits. I highly recommend her as an instructor!
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OreOfe L.

OreOfe L.

Washington, DC 20009
(1)
starting at
$67 / 30-min

About Lex E.

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Houston, TX
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About Lex
My name is Lex, I'm 18 years old and currently enrolled at The University of Houston and a Business Major. The reason I chose business school was because I decided that a higher level education is important to have, as it will provide me with more opportunities say my original plans for myself don't got accordingly. My goal in life is to open up a movement based gym in Houston, Texas where Tricking, Pakour and Martial Arts are being taught. Movement has been a huge part of my life and I can't see myself doing anything else aside from what I'm passionate about. I currently am an active competitor in both the Martial Arts and Tricking world, and am hoping to cut a deal with Red Bull very soon as I am speaking to representatives of the company. I've been teaching martial arts since the age of 12 and I've been teaching parkour and Tricking si
nce the age of 16. I am very knowledgeable when it comes to my sports as I'd like to think of myself as a student, no matter how much I have refined my craft because there is always something to learn. One of the best ways to learn is to teach due to the fact that, you can truly break down a technique and it's flaws in how you're doing it once you show it to someone else.
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Lex E.

Lex E.

Online
starting at
$30 / 30-min

About David G.

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Saint Augustine, FL
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About David
Mission: The mission of T2S is to create a youth sport training program that helps develop each individual athlete physically, emotionally, and academically.

Objective: To develop athletes at an early age in the fundamentals of organized sports and discipline required to participate in sports at a higher level. To increase youth access to elite training and healthy development. To instill core values that will extend to the classroom and provide tutoring opportunities that work around sport schedule.
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David G.

David G.

Online
starting at
$125 / 45-min

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