Jefferson Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Jefferson teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Jefferson?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 0 9 , 2 0 4

lessons and counting!

Popular Sports & Fitness Coaches near Jefferson

Check out some of our most popular teachers near Jefferson including Brunswick, Knoxville, Burkittsville, Point of Rocks and Braddock Heights.

Showing 10 of 87 results View More

About Meagan D.

Close
Profile_51471_pi_CAM00642
Bethesda, MD
View Full Profile
About Meagan
Hello, my name is Meagan D., and I recently moved to the Washington, DC area from Michigan. I attended Grand Valley State University in Grand Rapids, MI. I got my Bachelor's of Science Degree, and a Michigan's Provisional Teacher's Certificate. My major was Mathematics Teaching and Elementary Education. I have taught students from 2 years old to college students. I am certified to teach Kindergarten through 5th grade all subjects, 6th through 8th grade math, or Kindergarten through 8th grade all subjects self contained. I teacher assisted in Michigan with 5th grade, and started working at their after school program with 5th and 6th grade. I student taught Kindergarten in Michigan. I taught 5th grade in Tanzania, and student taught 4th grade in Mexico. This past year, I taught 4th grade math, reading, language arts, science, and religion.
I also taught 3rd grade religion as well as dance after school. I would love to teach you!
...
Reviews
Silhouette-80
chelayne August 28, 2015
· Gymnastics · In studio
good
View Details
View Profile
Meagan D.

Meagan D.

Bethesda, MD 20814
(1)
starting at
$50 / 60-min

About Amanda G.

Close
Profile_106414_pi_IMG_2421
Atlanta, GA
View Full Profile
About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
...
Reviews
Silhouette-80
Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
Silhouette-80
Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
Silhouette-80
Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
View Details
View Profile
Amanda G.

Amanda G.

Online
(5)
starting at
$50 / 45-min

About Leon T.

Close
Profile_109835_pi_Screenshot_2016-07-06-00-40-09
Houston, TX
View Full Profile
About Leon
Do you want to achieve your highest level? I train you to get to the professional level, not settle for MS, HS or college. Trust a proven professional with your development and training. Trust a proven professional who knows how to improve your weaknesses and improve on your strengths. Trust a professional because after 14 years of playing professional basketball, he knows what it takes to achieve your goals.
...
View Details
View Profile
Leon T.

Leon T.

Online
starting at
$100 / 60-min

About Sasha C.

Close
Profile_103059_pi_IMG_7793
Kenilworth, NJ
View Full Profile
About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
...
Reviews
Silhouette-80
Crishna S. November 5, 2017
· Dance · In home
Sasha is an expert teacher. Puts you at ease. Her techniques are effective. I am very impressed and happy to be her student. Thanks
Silhouette-80
Susan July 31, 2017
· Belly Dancing · In home
Great supportive teacher!
Silhouette-80
Kevin H. April 12, 2017
· Dance · In studio
I'm a beginner and she was very patient and made the lessons fun.
View Details
View Profile
Sasha C.

Sasha C.

Online
(10)
starting at
$40 / 30-min

About Imani G.

Close
Profile_82552_pi_Imani%20Stretched%20hai
Silver Spring, MD
View Full Profile
About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
...
Reviews
Silhouette-80
Silmarien November 16, 2017
· Flexibility Training · In studio
My daughter had a great first lesson and learned some new techniques. Thank you!
Silhouette-80
OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
Silhouette-80
TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
View Details
View Profile
Imani G.

Imani G.

Silver Spring, MD 20910
(4)
starting at
$30 / 30-min
View More
View Previous

About Darren W.

Close
Profile_98312_pi_IMG_1467
Glendale, CA
View Full Profile
About Darren
If you are looking for lessons in the style of Breakin' or more commercially known as Breakdancing, then look no further! Darren will provide you with easy to follow, step by step lessons that allow ANYONE to learn how to dance whether you are just a beginner or an experienced dancer.

Darren is a member of The Kinjaz from NBC's World of Dance and has been teaching, performing and choreographing in the Hip Hop community for 13 years. He has also been a part of world renowned Hip Hop organizations such as Culture Shock LA and Kaba Modern and spent 4 years on the faculty of the Claire Trevor School School of the Arts at the University of California, Irvine as an adjunct lecturer of Breakin'. He has been sharing his experience and knowledge by teaching and training dancers of all skill levels, from college performing arts programs, dance
studios and online students from around the world, how to break with the knowledge that he has been fortunate enough to gain.

Darren's goal is to share what dance has given him in his life by providing in person or online dance courses for up and coming dancers who may be intimidated or self-conscious to start dancing or do not have access to experienced teachers or a dance studio with classes that interest them around them. His courses allow both new and experienced dancers from all over the world to have access to an experienced teacher who understands the ins and outs of how to break down movements to its simplest form, so a student can confidently learn a movement with correct technique, execute them to music and piece them together to create their own combinations whenever and wherever without having to step foot into a studio.

He aspires not only to help those in his local dance community, but also dance communities worldwide who may not have direct access to the techniques and knowledge that was shared with him.
...
Reviews
Thumb_102004_pi_tlnow_58cea744b5109
Githa S. April 12, 2017
· Dance Fitness · Online
Totally awesome would hire him again!
Silhouette-80
Michael November 29, 2015
· Dance · Online
My experience with Darren was nothting short of outstanding! He has a neverending wheelhouse of moves that he can teach you. More importantly, he can help any bboy or regular dancer with the most important aspect of dance: staying on beat 100% of the time while doing these moves! He was kind, patient, punctual, and very talented. Anyone who wants to learn dance the right way can accelerate their learning by working with Darren!
Thumb_84001_pi_PI%20in%20the%20Sky
Darrell T. November 17, 2015
· Breakdancing · Online
Darren was very patient and nonjudgmental. I think he is a very good instructor. I was a little unsure as to how well a dance lesson would go over the internet but he put those fears to rest. I give him five stars for his knowledge and because he made me feel comfortable.
View Details
View Profile
Darren W.

Darren W.

Online
(3)
starting at
$40 / 30-min

About Doris L.

Close
Profile_95657_pi_13173720_10209704998728361_64058092664829842_n
Paso Robles, CA
View Full Profile
About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
...
Reviews
Silhouette-80
DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
Silhouette-80
Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
Silhouette-80
Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
View Details
View Profile
Doris L.

Doris L.

Online
(3)
starting at
$25 / 30-min

About Andrew W.

Close
About Andrew
Looking for individualized self-defense and Muay Thai training at an affordable rate?
Email me at: aawright42@gmail.com or message me on Facebook with your preferred day/time. Session length and price are negotiable, but will likely range from $50-75 per session with the potential for a monthly paid subscription for weekly lessons. Classes kick off in October.
...
View Details
View Profile
Andrew W.

Andrew W.

Online
starting at
$60 / 60-min

About Angela M.

Close
Profile_116070_pi_IMG_1508
Canoga Park, CA
View Full Profile
About Angela
I pick my music and design my choreography according to the needs and wants of my clients. Let's get that body we want ladies !!
...
View Details
View Profile
Angela M.

Angela M.

Online
starting at
$34 / 30-min

About Alexis M.

Close
Profile_116253_pi_swimsuit%20pic
Fort Lauderdale, FL
View Full Profile
About Alexis
NASM certified, Crossfit Level 1 Certification, prior college athlete and college coach. Train with me and wait for those endorphins to kick in (: There is nothing better than working out consistently and eating a healthy balanced diet. You are just one workout away from changing your whole day. Let me guide you safely along your fitness journey!
...
View Details
View Profile
Alexis M.

Alexis M.

Online
starting at
$34 / 30-min

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More