Essex Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Essex

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About Jordan C.

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Orlando, FL
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About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Reviews
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

Online
(2)
starting at
$20 / 30-min

About Sarah M.

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North Little Rock, AR

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About Sarah
Hello and Welcome!
My name is Sarah and I am honored you have chosen to look at my profile. Finding the right teacher is so important! I always try to make sure that I accommodate what is best for the student when I approach teaching. Now a bit about me! I graduated from Lees-McRae College in May 2017 with a BFA in musical theater and a minor in art and design. I know at a glance it may be overwhelming how many classes I teach. You see as Musical Theatre Major I had to learn all about dance, makeup, singing, acting, and all of the sub categories that go with it; not to mention with my minor in art and design I know my way around with a paint brush. Art, in all forms are has always been my way of expressing, feeling, and embracing life. I took an internship at the Arkansas Arts Center Children's Theatre and I had to learn ALL aspects of
theatre and work with kids every day.

I was training American Sign Language at Northern Virginia Community College back in 2012. In 2015 I studied under an ASL master from Gallaudet University. I have continued to further my knowledge of ASL every day. I was recently the ASL captain at work who helped make sure all signs were done correctly and expressed properly.

My goal is to help you learn what you are craving to know! I try to not charge too high for lessons, I know that this is something that is for fun and is not always a possibility so I try to keep it at a lowish price so that everyone has a chance to learn. I am very flexible to schedules. I am willing to have a regular time or switching it up weekly; I have students who travel for a living so they are always on a different time zone; no matter the obstacle I will make it work for you!
Something that is great to know about me is that I never stop training, pursuing growth and knowledge. I read books in these various fields to learn more and more, take master classes, and train with my own vocal coaches. I think art - on any platform, is a great way to get out of your head, free your mind, and open up yourself. So this can be for professional training, a hobby you always wanted to pursue, or a dream you wanted to chase after.

In my class with you, or you child, I will make an individualized lesson plan that focus around what skills you already have, what skills you aim to improve/gain, and how you learn. I am very familiar with the fact that we are ALL different, which means we will all learn DIFFERENTLY. I am willing to explain something in as many ways as one needs in order to understand. I like to think of my lessons as a “safe place” to explore, have fun, grow, and be okay with making mistakes. We will always start with the basics, understand the core of the craft - for example in singing that would be our vocal anatomy and how it all connects together. I use props to help make the concept more visual and graspable as well as diagrams. This is not something someone will pick up in one lesson, so don’t come in saying “I can’t”, you can, you just have to learn HOW. I will show you the how. Remember, this is a learning process, we must embrace each step of our growth.
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Some background of how I came to do what I do:
I have been working professionally for theatres for five years now; which has had me living in various towns in NC, OH, AR, and traveling nationwide for tours. I have a lot of experience under my belt for my years. I began taking performance classes as young as age 2 when I started ballet, then I began singing in choir in third grade. I started being in awe of sign language when I saw an interpreter working her magic around age ten and I asked my mom for a sign language book. Expanding my knowledge is what I do for fun, so when you pick me you pick someone who is constantly growing and learning more which will ultimately benefit the student.

I teach a variety of classes that, for the most part, circle around the arts! Some of my classes include, but are not limited to: Acting, Child Acting, Improv Audition Prep, Various styles of “Singing” classes, Ear Training, Musical Theatre, Music Performance, Various “Art” classes, Facial Exercises (Which is great for singers, and those who speak a lot day to day to help relieve tension in the face), and more!
For an explanation on each class, I will be recording a video that describes them and posting that on here soon! There is a video trailer of me singing and dancing that is currently available. If you want to know anything more at all please do not hesitate to send me a message and I will respond as quickly as I possibly can!
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Reviews
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Aedan M. July 16, 2018
· Vocal Training · Online
My son had his first Vocal Training class with Sarah. It was a great experience. Sarah has an amazing voice and is very experienced in the way she deals with kids.. My son is looking forward to his next class. Thanks Takelessons for creating this great platform.
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Magdalena J. July 16, 2018
· English · Online
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Yusra July 14, 2018
· Singing · Online
Sarah's teaching style is wonderful because she pays a lot of attention to detail and has a wide range of different exercises and tips to improve. Cheerful and engaging, Sarah made learning to sing an enjoyable and rewarding experience.
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Sarah M.

Sarah M.

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(57)
starting at
$15 / 15-min

About Andre S.

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Baltimore, MD
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About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
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Andre S.

Andre S.

Baltimore, MD 21215
starting at
$60 / 30-min

About Michaela P.

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Sherman Oaks, CA

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About Michaela
Hello there!

My name is Michaela, I’m a graduate from the University of North Florida with a degree in nutrition and dietetics.

As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world can be a wonderful and rewarding place full of structure and creativity, but it can also be brutal and dark. Dancers are always pushing their bodies to the limit and constantly challenging themselves to be better. I saw many girls struggling with their body image often eating close to nothing or making them selves throw up just to stay skinny. As I got older I realized that the nutritional resources and support came into play way too late and that proper nutrition guidance was necessary at an early age. Luckily, I had a wonderful support sy
stem at home that helped me make good choices when it came to my own nutrition and also supported my decision to peruse a career in nutrition.

Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching

I look forward to working with you! :)
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Reviews
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Lindsay July 17, 2018
· Nutrition · In home
Her guidance makes it simple and stress free to live out a healthier lifestyle. My whole family has really seen improvements in our well being. Thanks Michaela!
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Wes July 16, 2018
· Nutrition · Online
Michaela is Knowledgeable, grounded, and spot on with what my goals were.
I highly recommended- 👍👍
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Michaela P.

Michaela P.

Online
(2)
starting at
$40 / 30-min
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About h S.

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Washington, DC
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About h
Train from an instructor with over 15 years of experience! No prior boxing training is necessary, can train anyone to a pro!
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h S.

h S.

Washington, DC 20018
starting at
$50 / 60-min

About Freddy V.

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Midvale, UT
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About Freddy
Soccer is more than a sport to me. The sport blessed me in many ways that I wish I had the space to write it all on here. But instead, I’m here to help anyone that’s willing to put the WORK in EVERY SECOND of every MINUTE to any drills or exercises you’ll do. I’m truly grateful that I can show the knowledge and skills to those who want to learn.
Soccer Club:
CA, Fullerton Ranger (Gold and Premier level),
College:
Salt Lake Community College NJCAA D1
Humboldt State NCAA D2
Semi-Professional Level:
Chivas Academy
Atlas Academy
UPSL-Pro
Degree:
High school Diploma
Associates Degree at Salt Lake Community College
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Freddy V.

Freddy V.

Online
starting at
$50 / 30-min

About Anita W.

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Dallas, TX
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About Anita
Through the last 9 years I cared for, tutored, and coached students ages 7-18 . I am a sixth-seventh grade teacher and I coach basketball in my spare time. I also have my own basketball skills program. I majored in education and coaching at Hardin-Simmons University as I assisted the coaching program there as well. I have a certification in English Language Arts that assists in tutoring others in writing as well. I am also a prior athlete. I understand that once in awhile people could use a little help to develip. I look forward to assisting following up and possibly assisting you.
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Reviews
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KeLynne July 16, 2018
· Basketball · In home
My brother’s basketball skills were taken to the next level with Ms. Williams. We have seen great improvement over the past year and are extremely satisfied with the coaching and ethic she encourages in them. I would definitely recommend her services to anyone looking to enroll their child in one on one skills lessons.
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Anita W.

Anita W.

Online
(1)
starting at
$25 / 30-min

About Najla M.

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Pasadena, MD
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About Najla
My name is Najla Miller, a recent graduate from Claflin University, hailing from South Carolina. I just moved to Maryland and I am looking to continue my talents by helping the next young girl pursue her dreams in softball. I’m here to help with drills, techniques, and mentoring.
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Najla M.

Najla M.

Pasadena, MD 21122
starting at
$50 / 30-min

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