Bel Alton Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Bel Alton teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Bel Alton?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 4 8 2 , 0 3 1

lessons and counting!

Popular Sports & Fitness Coaches near Bel Alton

Check out some of our most popular teachers near Bel Alton including Washington, Arlington, Alexandria, Silver Spring and Fairfax.

Showing 9 of 86 results View More

About Patricia D.

Close
425873_jpg9hh9k5bhj6rytfvj7
Cuyahoga Falls, OH
View Full Profile
About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
...
Reviews
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
View Details
View Profile
Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Jorge A.

Close
Profile_90060_pi_DSCN0431
Fredericksburg, VA

View Full Profile
About Jorge
Retired, Taught for many yrs. Teaching privately at this time. At this time in my life I am able to share my experience , With those who feel to get to their next level.Also for those who need a boost of confidence in their skill level in Self Defence, would love to make that happen !
...
Reviews
Silhouette-80
Vicky May 22, 2016
· Judo · In studio
Sensei knows a lot about what he's teaching. His lessons are very well prepared. He won't let you continue unless you have correctly performed your moves. If you see him in action you will understand exactly what I'm talking about. I have been doing MMA for awhile and have had many different instructors. He is by far one of the best. He cares if you are satisfied with what you have learned by the end of his lesson.
Silhouette-80
Perry May 12, 2016
· Jiu Jitsu · In studio
Sensei Jorge provided me the techniques/moves needed to bring my Jiu Jitsu to the next level. Actually, he teaches a Combat Judo that provides the detailed information needed to perform all three martial arts. His dedication and knowledge to assist in the learning is impeccable! I truly miss his classes! Anyone interested in learning from a professional needs to contact him for his class schedule!
Silhouette-80
David May 11, 2016
· Jiu Jitsu · In studio
I have known Jorge for over 25 year's and he's always been a man of high character integrity and morals, would recommend him to teach and guide in any capacity needed.
View Details
View Profile
Jorge A.

Jorge A.

Fredericksburg, VA 22406
(12)
starting at
$20 / 30-min

About Roger C.

Close
Profile_82024_pi_profile_Roger_Compton
Alexandria, VA
View Full Profile
About Roger
I have been providing tennis lessons, both private and group, for more than 25 years. I have extensive experience teaching players of all ages and skill levels. During my time as a certified tennis instructor, I have served as a teaching pro for the Ft. Washington Pool and Tennis Association (MD), Washington Tennis Services International, City of Falls Church (VA), Maryland-National Capital Park and Planning Commission, and as an independent private instructor. Over the years, I have directed summer tennis camps and served as both a men’s and juniors’ team coach through the Greater Washington Tennis Association, National Junior Tennis League and First Serve Tennis Academy. Although I specialize in and especially enjoy teaching beginner and intermediate players of all ages, I can teach players at all skill levels, including those with spec
ial needs. I live in Alexandria, VA, but I conduct lessons throughout the Northern Virginia area.
...
View Details
View Profile
Roger C.

Roger C.

Alexandria, VA 22315
starting at
$85 / 60-min

About Crystal J.

Close
Profile_91564_pi_IMG_1402
Peachtree Corners, GA
View Full Profile
About Crystal
First off, Thank you for your consideration in being your future Dance Instructor. We are going to have a blast! My name is Crystal: professional dance instructor, choreographer, and performer for over 20+ years. I'm so in love with dance, as it is my passion and natural talent that I love sharing with people all over the world. Full of patience, dependable, and very consistent, although I can be spontaneous in my dance choreography. Punctuality is top priority, as we both will agree to respect each others time. Progress is my number one goal, as I share all the benefits of dance with you and motivate you to your greatest potentials. "Team work makes the Dream work", that's one motto that I embrace, in hopes that you would also, as we partner on this exciting journey of expanding our abilities, as well as, living a healthy and more
fulfilling lifestyle. I look forward to meeting you and J.ust U. M.ove! See you soon...(Thumbs Up!)
...
Reviews
Silhouette-80
Sharry J. July 10, 2018
· Choreography · In studio
She is a very enthusiastic and encouraging teacher. I feel excited to go to her class. She is very dependable and patient, willing to guide me through the steps and challenge me to push my self. She listens to my feedback and I am excited to continue the lessons and improve my skills with her tutelage.
Silhouette-80
Colin wielenga July 2, 2018
· Dance · Online
awsome teacher
Silhouette-80
mikhail June 6, 2018
· Dance · In studio
Very inspiring and ebergetic!!! Very happy!
View Details
View Profile
Crystal J.

Crystal J.

Online
(13)
starting at
$30 / 30-min

About Beverly F.

Close
Profile_105676_pi_2017-06-02%20Bev
Jersey City, NJ
View Full Profile
About Beverly
I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to fitness training.

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while lear
ning from others.
...
Reviews
Silhouette-80
Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
Thumb_594e6e94be097_review_IMG_1221
Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
Silhouette-80
che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
View Details
View Profile
Beverly F.

Beverly F.

Online
(12)
starting at
$50 / 30-min
View More
View Previous

About Zeus E.

Close
Profile_121215_pi_AAEAAQAAAAAAAAYeAAAAJDc1NDI2MzI1LTM0ODMtNDAxOS1hMTRkLTgxNzEwNmJhMGMwYg
Milwaukee, WI
View Full Profile
About Zeus
Coaching for 4 years Ive been so grateful to have accomplished all the things listed below, and currently the head soccer coach at Cristo Rey Jesuit High School for both girls, and boys.

Varsity Girls Soccer Head Coach at Cristo Rey High School
I just recently obtained my "D National" license by U.S. Soccer Association.
Coached U12 Boys from Polonia Soccer Club Fall 2016 (Current)
Coached U17 Girls from Polonia Soccer Club Fall 2016 (Current)
Coached Greenfield Girls JV Soccer 2016 Spring Season
Coached Waukesha West JV Boys- Won First in Their Conference. (Current)
Coached U12 Polonia Girls 2015 Fall Season.
Coached U11 Polonia Boys 2015 Fall Season.
Assistant for the Junior Varsity Girls Soccer Team for Greendale High School.
Captain of the junior varsity team all four years in High School.
Coached U10 Polonia Boys Ending Record: 13-
3-0 record at the end of the 2014 fall season.
Coaching an adult team that won 2nd place in an indoor league.
...
View Details
View Profile
Zeus E.

Zeus E.

Online
starting at
$67 / 30-min

About Brittni T.

Close
Profile_123586_pi_4C009F2E-61AE-4C9D-BCE7-F43B84D16E11
Villa Park, IL
View Full Profile
About Brittni
My name is Brittni T. I gave a passion for teaching people how to dance. I work with your schedule, and I relate to you and your learning style. I teach quality lessons for a low rate. I love to see progress in my students.
...
View Details
View Profile
Brittni T.

Brittni T.

Online
starting at
$70 / 60-min

About Nicole L.

Close
Profile_130429_pi_IMG_1299
Queen Creek, AZ

View Full Profile
About Nicole
I have taught Martial Arts for 2 years. I specialize in American Kenpo. I am currently an assistant Instructor at a Karate School. I have taught over 100 students and continue to teach 15 hours or more a week. Since I was a White Belt I have been competing in tournaments. I believe anyone can learn Martial Arts and I am willing to teach anyone, no matter if you or your child is deaf, blind, paralyzed from the waist down, disabled, special needs, etc... "If there is a will there is a way!" I also teach Sparring and Weapons. Whether you need help with your Martial Arts or want a personal trainer, I can help you or your child train and become a great Martial Artist by teaching in the best way that you or your child learns. Martial Arts does not just teach Self-Defense but many good life skills. Please give me a chance to help you or your chi
ld connect Mind, Body, and Spirit and become the Martial Artist you/they dream to be.
...
Reviews
Silhouette-80
Michelle July 15, 2018
· Karate · In studio
Nicole passes on her Kenpo knowledge in a constant and patient manner. She has helped me tremendously when I need that extra attention with techniques and form.
Thank you Nicole!
View Details
View Profile
Nicole L.

Nicole L.

Online
(1)
starting at
$25 / 30-min

About Chris J.

Close
Profile_130822_pi_IMG_20171107_100818
White Plains, MD
View Full Profile
About Chris
I am an all encompassing coach that provides a unique style of coaching. Working to help you improve your skills is my number one goal. I have been working with students ages 5-18 for over 10 years. I approach coaching from a mentorship standpoint building relationships with each student and family. I work with every student on an individual level and tailor each class to their unique needs.
...
Reviews
Silhouette-80
Ashley July 17, 2018
· Tennis · In studio
Great teacher and great with kids! My daughter loved all her lessons and learned a lot!
View Details
View Profile
Chris J.

Chris J.

White Plains, MD 20695
(1)
starting at
$67 / 30-min

Why TakeLessons?

Play-button

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More