Weymouth Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Weymouth

Check out some of our most popular teachers near Weymouth including Quincy, Braintree, East Weymouth, South Weymouth and North Weymouth.

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About Don R.

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Arvada, CO
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About Don
Hi!

My name is Don. I am excited that you have chosen to review my sport performance coaching experience and qualifications. I am equally honored that you are considering working with me to improve your own sport performance and enjoyment.

I am a sport, exercise, and performance coach. Although evidence-based applied sport psychology is the primary emphasis in the services I provide, I am also competent, experienced, and excited to provide sport-specific skills training, evidence-based physical training, and evidence-based performance coaching services to athletes, coaches, teams, and parents from a wide variety of sports and sport populations. A unique combination of art and science is an important part of my service delivery framework.

Whether we work on the mental, sport-specific, physical, or performance parts of your
sport, the opportunity to work closely with an individual player, coach or team to help them succeed and enjoy their sport performance and lives more fully is something I consider to be very special and a privilege.

A few of the sports where I have been successful in helping players, coaches, teams, parents of athletes, and others include baseball, bicycle racing, high school cross country and track, high school diving, diving, motocross, lacrosse, soccer, swimming, tennis, and ski racing.

A few things about me. I live in Arvada, Colorado, I am married, and we have two boys. I first experienced the joy of sport as a very young person, and that joy and passion is still with me today. As an athlete I have trained and competed in a variety of sports throughout my life including baseball, football, basketball, tennis, and ski racing. In addition, I raced motocross for over 10 years. Currently, I compete in racing road bicycles. However, it is with the sport of baseball that I have the most experience, both as a player and coach.

My baseball coaching experience includes competitive youth baseball (Pomona Mudcats, Record: 154-66, three World Series appearances and ten major tournament wins), high school junior varsity and varsity baseball (Colorado 5A State Champions), and college baseball (Regis University NCAA Division II). In all three of these programs I was involved with in- and out-of season strength and conditioning. In addition, I was instrumental in designing and teaching mental skills programs.

In addition to significant baseball coaching experience, I am a former Certified Level 3 USA Cycling Coach (and current competitive road racing cyclist). Not only have I safely and effectively increased the muscular strength, aerobic and anaerobic endurance, and speed of cycling athlete-clients, but I have successfully helped cyclists with the mental aspect of training and racing bicycles.

My education includes a Bachelor of Science in Biology, with minors in kinesiology (exercise science) and psychology. I have a recent master’s degree in sport psychology, where my master’s degree thesis examined the sources and types of sport-confidence in a sample of recreational and competitive youth baseball players. Lastly, I am currently enrolled in a PhD program in General Psychology, with a continued focus on sport and performance psychology.

While I am competent and comfortable working with athletes of both genders, athletes of all ages and abilities, and culturally diverse athletes, my primary area of research interest is with youth and high school age student-athletes. As such, my doctoral thesis will likely address a topic within this important sport population.

Please see my Profile for additional educational achievements.

The opportunity to work closely with you to provide sport performance coaching services falls under four areas: applied sport psychology (mental skills), sport-specific skills training, physical training, and life performance coaching. In our work together, we can focus on any one or all of these areas. It is up to you and what you would like to accomplish.

As an athlete do you have doubts about your sport performance before or during competition? Do you perform better in practice than in games? Do you feel so nervous before or during a game that you don't play as well as you could? Do you lose focus during critical times of the game? As a coach do recognize these things in your players or yourself? Parents, do you notice some of these signs in your son or daughter?

If you answered 'Yes' to one or more of these questions, then the applied sport psychology, mental skills, or psychological readiness training that we can work together on will likely provide some help toward playing or coaching at a higher performance level and with more joy and passion.

Most athletes, coaches, and parents of athletes recognize the importance of the mental game in sport. Surprisingly, many mistakenly consider the state of their mind and behavior to be a random performance factor over which they have little control.

However, as we work together on sport psychology approaches to developing the mental aspects of training and competition, I am confident you can consistently achieve your best performances by being psychologically ready to compete.

Some of the mental aspects we can work together on include mental toughness, self-confidence, motivation, focus, imagery, self-talk, coach- and parent- created motivational climate, coach-player relationship, and parent-athlete relationship.

Aside from the mental aspects, addressing the physical aspects means we can work on helping you get stronger, faster, quicker, and more agile for your specific sport.

For the skills training part, we can work to improve the exact skills that are used in your sport, such as pitching, hitting, or fielding.

Finally, if you want to work together on the life performance area, we can address those other things that are part of your life in and outside of sport.

Importantly, the evidence-based performance coaching we can work together on will help you see future possibilities, expand past your limitations, and become a stronger, more alive individual. After all, my goal is to for us to work together so that you get better and become happier and more successful in what you do in your sport and in what you do with your life. Further, it is my belief that it is just as important to develop the whole person as it is to develop sport performance enhancement and athletic excellence.

Whether you are a player, coach, or parent of an athlete, and regardless of the area or areas you decide are most important, my coaching approach is an athlete, coach, and team-centered approach.

This means I am committed to your positive sport performance growth and development. This person-centered approach also means that I recognize that you are the expert in your sport, and I need to take the time to learn about your sport from your perspective. Too, it means that the working relationship between you and I is the most important thing needed for your success. Finally, trust, rapport, genuineness, and a belief in you as a unique, valuable, and highly functioning person defines my athlete, coach, and team-centered approach. This approach makes it much more fun, personal and rewarding for everyone involved!

Thank you for letting me tell you a little about myself, my experiences, my passions, my approaches, and some of my story. Due to my playing, coaching, and educational experiences, I am able to competently and ethically provide sport performance coaching to a wide variety of individuals- male, female, young, older, beginner, elite, coach, team, culturally diverse- from a wide variety of different sports and performance environments.

I look forward to a collaborative and engaging working relationship, one that will enable you grow, get better, and become happier and more successful in what you do in your sport and in what you do with your life.

Best wishes.
Don
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Don R.

Don R.

Online
starting at
$30 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Reviews
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ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
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Bill P.

Bill P.

Online
(1)
starting at
$1500 / 30-min

About Rush F.

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Chicago, IL

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About Rush
I'm hoping to get to work with students who want to dive right into mastering their camera and all it has to offer, whether we're shooting on film or digital, both of which I can offer instruction in. Learning to be in absolute control of your camera and how your settings will affect your photos is key to creating your images & making sure they come out exactly the way you envision them. Our time together will be a full immersion into light-writing. Over the years, I have had approximately 4 years of cumulative formal instruction on the subject, and have been freelancing since 2011, for events such as weddings, anniversaries, baby/bridal showers, graduation and engagement photos, live concerts, and just about anything else you can think of. Previously a Photography student of Daytona State College in Florida, I made the move up to Chicago
in 2015, and am currently studying at Harold Washington College. In the spring I will graduate with my Art Studio AFA. I genuinely look forward to any time spent with someone with a desire to hone their craft, and hope to bring more inspiration to those wanting to bring forth their vision. Aside from photography, I also teach a handful of other subjects that you or someone else may be interested in!
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Charlotte C. January 24, 2018
· Photography · Online
Rush is really nice and answered all my questions, he gave me tips and tricks, and different kind of photographs I could take. So if you're looking for a photography teacher then you have to give Rush a shot!
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Marcela Z. January 12, 2018
· Photography · Online
Really helpful.
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Miguel D. December 3, 2017
· Photography · In studio
Rush is awesome! He broke down the camera into easy-to-understand steps and focused on areas I was struggling with. I learned a lot in a very short amount time.
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Rush F.

Rush F.

Online
(5)
starting at
$20 / 30-min

About Joe P.

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San Diego, CA

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About Joe
Hello! My name is Joe! I've been teaching private piano lessons since 2015 and have loved helping my students learn how to read music, develop a strong sense of rhythm, and become the best musicians they can be while having fun along the way. I'm currently a pianist going to San Diego State University and completing a degree in Music Entrepreneurship by 2019. I'm an upbeat and optimistic person and my teaching style is encouraging, growth oriented, and allows room for plenty creative expression. I look forward to helping you overcome any musical challenges along the way!
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Joe P.

Joe P.

Online
starting at
$40 / 30-min
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About Zeus E.

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Milwaukee, WI
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About Zeus
Coaching for 4 years Ive been so grateful to have accomplished all the things listed below, and currently the head soccer coach at Cristo Rey Jesuit High School for both girls, and boys.

Varsity Girls Soccer Head Coach at Cristo Rey High School
I just recently obtained my "D National" license by U.S. Soccer Association.
Coached U12 Boys from Polonia Soccer Club Fall 2016 (Current)
Coached U17 Girls from Polonia Soccer Club Fall 2016 (Current)
Coached Greenfield Girls JV Soccer 2016 Spring Season
Coached Waukesha West JV Boys- Won First in Their Conference. (Current)
Coached U12 Polonia Girls 2015 Fall Season.
Coached U11 Polonia Boys 2015 Fall Season.
Assistant for the Junior Varsity Girls Soccer Team for Greendale High School.
Captain of the junior varsity team all four years in High School.
Coached U10 Polonia Boys Ending Record: 13-
3-0 record at the end of the 2014 fall season.
Coaching an adult team that won 2nd place in an indoor league.
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Zeus E.

Zeus E.

Online
starting at
$67 / 30-min

About Cristian A C.

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Houston, TX
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About Cristian A
I graduated from Stanford in 2012, where I majored in "Science, Technology, and Society". Since graduation, I have been moving around and gaining teaching experience abroad and locally. I have a wide range of subjects that I focus on, but the main subjects are Spanish, Math, and Fitness. I love meeting new people and seeing new places. I believe regardless of our positions, we should always be learners because learning opportunities are never ending. If you have any questions, please feel free to contact me.

Thanks
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Cristian A C.

Cristian A C.

Online
starting at
$17 / 30-min

About Liz M.

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Belmont, MA

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About Liz
Hi there! I have been swimming competitively since age 4 and fell in love! From there I swam all the way through college where I competed in a Division I program with a full scholarship. I was captain of the team for 2 years and made Olympic Trials....which was the most exciting moment for me! I started giving lessons when I was about 10 and even coached a high school team for 6 years. I work with little ones (or not so little ones) just learning to swim, elite athletes who want to improve their technique (each stroke, starts and turns), triathletes and everyone in between! I also spent 8 summers as a lifeguard and currently hold my CPR and first aid certifications. I like making our time fun, rewarding and safe! I am so confident that you'll be happy with the results, I offer the first 30 mins free! We can work at your home pool or any o
f the many pools around Boston. I can't wait to meet you and get swimming!!
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Liz M.

Liz M.

Belmont, MA 02478
starting at
$50 / 30-min

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