Medford Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Medford

Check out some of our most popular teachers near Medford including Cambridge, Boston, Brookline, Somerville and Lexington.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About David G.

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Redlands, CA

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About David
I'm a loving and caring RYT 500 Yoga Instructor and Massage Spa Owner and Licensed Therapist trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, Dr. Edd; after I had achieved my Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals.
I enjoy health and became a certified personal trainer and sports nutritionist and Loveologist. Owning my own business, David Gramling Yoga and Crafts, I like to customize lessons to best help whatever the needs are. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
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Reviews
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Taryam A. September 3, 2018
· Yoga · Online
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Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
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Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
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David G.

David G.

Online
(7)
starting at
$50 / 30-min

About Koblavi M.

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Powder Springs, GA

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About Koblavi
I am a down on earth coach who will take time to explain sessions. I have played ever since i was 3 years old. I have played at the professional level until I moved to the US. I have 20 years plus years of playing experience and 10 years of coaching experience. I was one time named defensive player of the year in high-school. I have a State E, and National D certification. I coached for 4 years with West Metro Soccer League. I don't give up on any players based on his or her skill level. You won't regret choosing me as your coach. I am an Assistant Coach at Hiram High School for JV/Varsity Girls team when my military duty allows me.
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Reviews
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Maria April 22, 2018
· Soccer · In studio
Coach K is completely dedicated to fostering the love of soccer! His expertise is witnessed through the growth of athletes' skills and performance. He instantly sees an athlete's strengths and areas in need of support. He is always positive in his feedback and is clear with explanations and expectations. He discussed with my daughter and I her short-term and long-term goals. He assessed her skills and developed an individual plan to support her in reaching her goals. He's flexible with days/times and is very reasonable with his rate. We look forward to every session!
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Timika Boykin April 11, 2018
· Soccer · In home
Coach K is a great trainer and cares about the progression of his students.
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Maria April 9, 2018
· Soccer · In studio
Coach is an excellent instructor. I highly recommend him, because he was professional and extremely knowledgeable. He assessed my son's weaknesses and strengths and provided a training plan to improve his overall game.
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Koblavi M.

Koblavi M.

Online
(8)
starting at
$20 / 30-min

About Alison E.

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Foxboro, MA

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About Alison
Hello everyone!!

My name is Alison, and I have been involved with the Dance industry since I was 5!! It is my true passion and runs in my veins 😀😀

I began with Modern Dance, then went to Jazz where I studied both until I was 18. A few years afterwards, I found Bellydance and Zumba. I quickly got certified in Zumba! Shortly after that I found Hip Hop.. you guessed it, I was certified!! My classes are a nice combination of Zumba, Hip Hop, Belly Dance and Disco. That is why I named it DANCE FITNESS!

My goal for students is to respect them and their bodies, and NEVER judge. Everyone dances and exercises for different reasons. However, the end result is ALWAYS the same.. to laugh and forget your troubles. This is a safe place to let loose. 🌞🕺👣👯‍♀️🌞🕺👣
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Alison E.

Alison E.

Foxboro, MA 02035
starting at
$15 / 30-min

About Rachel H.

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Minneapolis, MN
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About Rachel
My career in fitness began after high school when my competitive athletic career came to an end. These years had such an impact on my life that it was an easy decision to pursue a career in fitness so I could help others reap the benefits of an active life. Although on paper it seems like I was always fit and healthy, I struggled with disordered eating patterns and an obsession with how my body looked. I struggled for many years with yo-yo dieting, cycles of bingeing and restricting, and exercising as a form of punishment to “undo” my indulgences. Slowly over time, with many ups and downs and a lot of faith in God, I was able to break free of these bad behaviors and begin to live a more wholesome healthy life.

My education, experience and personal journey have shaped me into the coach I have become today. My method is to work alongside y
ou to build a custom plan based on your shape, size, and fitness goals. I aim to not only to help you transform your body, but to influence you in making more mindful decisions when it comes to your health. Together, we will work towards making small behaviors changes that will make a huge impact over time.

My Credentials:
B.S. Exercise Science
ACSM Certified Exercise Physiologist
USAW Sports Performance Coach
CDC Diabetes Prevention Program Certified Lifestyle Coach
Specialty Certifications: Yoga, Pilates Reformer, TRX, & Kettlebells
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Rachel H.

Rachel H.

Online
starting at
$34 / 30-min
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About John S.

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Las Vegas, NV
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About John
I'm an extremely passionate educator and performer with over 20 years playing experience and 17 years teaching experience. I have toured and recorded with national acts who's music was showcased and featured in major motion picture and video game soundtracks. Recently; I just recorded with the former original lead singer of "Toto": Bobby Kimball ("Africa", "Rosanna", "Hold the Line").

For the past 15 years, I have a built a reputation of instructing the best "up and coming" drummers in the area. Recently, my guitar program has created a huge buzz throughout the local communities as well. Hence, my impact on the local music scene has been a tremendous one. I'm educated in all styles of music, and my teaching program has been admired and awarded by producing students who now teach and perform professionally. In addition, I managed every
music studio I taught at until I opened up my own where I managed and taught for 7 years before relocating to Las Vegas. I currently am now accepting new clients in Las Vegas for drums and guitar and globally on-line, I AM background check verified.
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John S.

John S.

Online
starting at
$15 / 30-min

About Huan Z.

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Watertown, MA
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About Huan
Huan began studying Chinese martial arts in 1982. He is the chief instructor of MIT Tai Chi and Kung Fu Club. Huan's articles have been featured in Tai Chi International Magazines and Tai Chi - Spirit of Kung Fu, a premiere magazine in China. He has been interviewed by Boston's Channel 5( WCVB), AM1470 and NECN. He was also mentioned by many other media such as Qi Journal, Sing Tao Daily, Dirty Water News, and Boston metro, etc... His first book "Beyond the Tai Chi footprint" was published in 2006. In addition, he has contributed a chapter on Tai Chi and exercise for a University text book "OM for Independent Living - Strategies for Teaching Orientation and Mobility to Older Adults" (Published in 2016). Huan also played as a Tai Chi teacher on film "Simulacrum" which showed at Tsai Performance Center at Boston University in May, 2012.


Huan has done lectures and demonstrations at Harvard University, MIT, MIT Lincoln Lab, Hanscom Air Force Base, World Trade Center Boston, 1st Night Boston, Northeastern University, and many other places.
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Huan Z.

Huan Z.

Watertown, MA 02472
starting at
$50 / 30-min

About Libby D.

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Wilmore, KY
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About Libby
I am a professional dance fitness instructor, hip-hop instructor, and salsa instructor. I became licensed to teach Latin dance fitness in 2013, Salsa in 2018, and I have been an avid hip-hop dancer since 2002 (when I was on the High School Dance team).
During our sessions, we can take the time to break down the basic Latin dance fitness steps or we can pick up the pace and learn them as we go. Expect to sweat and have plenty of water on hand! We will burn major calories, along with having a lot of fun.
I can tailor our sessions to a specific set of genre(s) or I can create a mixture from all of my routines. I will also tailor the session to YOUR activity level. We can do modifications whenever needed. Do not be afraid to ask for a modification!
I currently teach two classes a week at the busiest gym in my city and I am excited to share
my passion for dance and fitness with you! I look forward to helping you achieve your goals and to help you become a better dance fitness participant!
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Libby D.

Libby D.

Online
starting at
$34 / 30-min

About jessica H.

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Rockville, MD
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About jessica
Hello!
I am a NASM certified personal trainer. I have been in the fitness industry for over 5 years. During that time, I found my true love in the fitness world - boxing! After learning the sweet science, I realized boxing is so much more than what you see on TV. Boxing is empowering. It makes you think, move, and be confident in your craft. I have been training in boxing for 5 years now, sparring with opponents and perfecting my craft.
While learning boxing, I was able to meet some extremely talented professional boxers and learn from them. Now, I take what I have learned and train my clients with the same passion they have for the sport. I teach my clients the skills they need to protect themselves if need be. I also notice my clients gain confidence and are amazed at the inner strength they have.
Boxing is a skill you can learn anywh
ere! Whether it is in a gym with a heavy bag, one on one with mitts, or in the comfort of your own home with small weights, YOU can be a boxer!
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jessica H.

jessica H.

Online
starting at
$35 / 30-min

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