Saint Cloud Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Saint Cloud teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Saint Cloud?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 4 5 5 , 0 9 9

lessons and counting!

Popular Sports & Fitness Coaches near Saint Cloud

Check out some of our most popular teachers near Saint Cloud including Orlando, Winter Park, Kissimmee, Oviedo and Lake Mary.

Showing 10 of 69 results View More

About Shannon S.

Close
Profile_281891_69lsylt7l4nn34rswng3
Houston, TX

View Full Profile
About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
--------------

MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
----------------------------------

FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and qualified for 2018 Aquathlon World Championships in Denmark, representing Team USA, and has placed in her age group at numerous events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
...
Reviews
Silhouette-80
Wayne February 28, 2018
· Cello · Online
Ms Shannon has been very accommodating with instruction, since I have some physical challenges. She finds new and creative ways to make things work for me.
I am so lucky to have found her. She's an imaging teacher.
Silhouette-80
Adalia February 28, 2018
· Triathlon · In studio
Coach Shannon is very friendly, helpful, and knowledgeable. I have gotten both stronger and faster! I even placed 2nd in my age group at my last race! She definitely knows her stuff!
Thumb_120006_pi_1516563182854-1708589528
Talia G. February 5, 2018
· Cello · Online
View Details
View Profile
Shannon S.

Shannon S.

Online
(31)
starting at
$30 / 30-min

About Baruk N.

Close
Profile_119568_pi_IMG_4909
Orlando, FL
View Full Profile
About Baruk
IV BB Martial Arts (taekwondo/hapkido)
Reiki therapist
Yoga therapist
Personal wellness coach
Personal trainer
_____________________________________
Ever since I was a kid I remember feel inadequate and strange around people... school time was a bad experience for me, constantly been bullied, I had a hard time fitting in, so I’m insulates myself and stop trying to fix my surroundings, martial arts came early in my life, but I wasn’t discipline enough to finish training... after a few trial and tribulations in my life I decide to go back and finish what I had started.
I had developed within the arts and try and training w the best in the business.. explore the cultures along the way, and collect plenty gold medals while in competition... but the best part of it, it’s in the person that I had become... I’m eternally grateful for the jo
urney I took, and honor and privilege to have the ability to share it with everyone around the way.
...
Reviews
Thumb_5a871b3c9375f_review_1518803739757782166124
Jafet February 16, 2018
· Boxing · In home
Baruk is a great instructor. He's very good at analyzing your strength and weaknesses and trains you based upon those. From every training session I've had with him I have felt very good leaving and feel results.
Silhouette-80
Amanda September 19, 2017
· Boxing · In home
Amazing! I was fourtionate to take a few lessons with Baruk. His class starts with an intense cardio workout, leading into a boxing group. I've never taken any form of boxing lessons. baruk was extremely patient, and skillful in his ability to teach me the basics right away. The aggression and stress that I relieved in his class was incomparable to any workout I've done. After a very high impact boxing lesson, he led right into an ab session, which was instructed at the pace and ability of each student. I was sore for the entire week after (good sore)! The final part includes a stretching, which leads into a very relaxing meditation. Baruk transforms from high intensity instructor to a very calming and guiding spirit.
If you are considering taking a lesson from Baruk, do not hestitate any longer, you won't be disappointed!!
Thumb_59ac988eedda7_review_IMG_3582
Viktor S. September 3, 2017
· Meditation · In home
Wow... I can't even describe it
I'm a veteran of war and like many of us, suffer from PTSD... I'm Forever greatful to be under his teachings!
It's been so liberating and a freer experience!
Hooray!!!!
View Details
View Profile
Baruk N.

Baruk N.

Orlando, FL 32819
(20)
starting at
$15 / 30-min

About Bianca T.

Close
Profile_86009_pi_image
Orlando, FL

View Full Profile
About Bianca
A confident, energetic, and physically fit dancer who has developed her skills in dance and has moved on to perform for many different audiences. During her career, she has performed in art shows, plays, movies, as feature in showcases, and as a background dancer for various great artists and events. She has experience dancing and choreographing in Modern, Contemporary, Praise Dance, and Hip Hop. Bianca also has experience Krumping and performing as part of a Drill Team. Bianca desires to use her learning experiences and compassion for dance to impart into future students and audiences alike.
...
Reviews
Silhouette-80
Layla R. October 15, 2017
· Dance · In home
Bianca did an excellent job!
Thumb_93493_pi_Fmaily%20Photo%20no%20glass%20me
Stephanie September 12, 2016
· Algebra · Online
i could have worked out better
Silhouette-80
Micah W. April 20, 2016
· Hip Hop Dance · Online
it was good looking for future lessons and getting better
View Details
View Profile
Bianca T.

Bianca T.

Orlando, FL 32825
(3)
starting at
$15 / 30-min

About Chris P.

Close
Profile_120062_pi_bboy%20push
New York, NY
View Full Profile
About Chris
Chris started dancing in 2003 while in high school.
In 2012, Chris taught a yearlong Youth Breaking Program in Queens for ages 4-16, along with adult workshops. He also has partnered up with the non-profit ISA to hold Breakin' workshops.

He now performs with ‘Freestyle Expression’ company, and has weekly shows with funk band ‘Days of Wild’ lead by Papa Guyo (Sly and The Family Stone), and with New York’s own Akim Funk Buddha and Future (E.O.F./House of Ninja) and has performed hundreds of shows at venues such as Blue Note, Brooklyn Art Museum, B.B. Kings on 42nd, NYC Summer Stage, Brooklyn Botanical Garden, Bowery Electric, Lincoln Center, MMAC, Nublu, The Red Lion, Ulysses Folk House, the Delancy, SPIN NYC, Riverside Church Theater, NYSOM, Alvin Ailey Citigroup Theater, PMT Showcases, NYAFF, Choga NYC, Sapphire, and more.

Chris al
so went on tour with Days of Wild to the Montauk Music Festival in 2014, 2015, & 2016 performing shows at Zum Schneider, The POINT, Surf Lodge, the Sloppy Tuna,the Montauk Beach House, The Light House, & on The Green head line show.

Chris Became a resident teacher since 2014 at PMT Dance Studio (NYC) and hosted their weekly breakin' sessions 'Essential Sessions' as well as hosted & produced Monthly & Annual Battles. Chris also entered the freestyle battle 'Urban Renewal' with Freestyle Expression member Chihiro Cute-Beat making Top 8 in 2014 and Final 4 in 2015. In 2015 he began teaching in Brooklyn for Coming Scope Dance Studio and from 2015-2016 hosted 'Prop Circle Sessions' for freestyle dancers.

In 2017, Chris traveled to Japan and was invited as a guest for High Strokes exhibition freestyle battle. Now back in New York City, Chris has done numerous promotional work for companies such as SONY, Hyperbolic, & Visa. He also performs for private lessons, parties, weddings, & birthdays throughout NY & NJ.

For 2018, Chris has started to release his Online Breakin' Course for beginner & advanced students as well as another performance workshop for Soho Playhouse.
...
View Details
View Profile
Chris P.

Chris P.

Online
starting at
$100 / 45-min

About Garret M.

Close
Profile_123457_pi_IMG_0051
Henderson, NV
View Full Profile
About Garret
I am a software developer, lacrosse coach, and plant-based chef. I have a passion for helping people exceed their own expectations through disciplined learning. I am very respectful and friendly and would be happy to answer any questions you may have. I have been given private lessons for many years in a variety of subjects like math, science, computers, nutrition, and Spanish. I have flexible scheduling and ALWAYS personalize my teaching style to optimize the retention of knowledge and satisfaction for my clients!
...
View Details
View Profile
Garret M.

Garret M.

Online
starting at
$30 / 30-min
View More
View Previous

About Michael L.

Close
Profile_125344_pi_IMG_2349
Jefferson City, MO
View Full Profile
About Michael
I have taught infants to grown adults from zero experience to competitive level. I am certified with the Red Cross, I am also a lifeguard and lifeguard instructor. I have taught at the Ymca and City pools from Group lessons to private individual lessons. I am a very patient instructor that understand not everyone learns the same way so I'm flexible on my teaching styles.
...
View Details
View Profile
Michael L.

Michael L.

Online
starting at
$34 / 30-min

About 86 A.

Close
Profile_126674_pi_3A0B9F84-3A2B-43DC-A332-0D8CD5F35E1D
Atlanta, GA

View Full Profile
About 86
86 Athletic LLC is a unique training entity in that we provide preparation/sports training regimens on all sports platforms. From soccer to tennis, basketball to lacrosse, 86 Athletic can and will supplement the training needs of any athlete in any sport. We boast a great number of Coaches and trainers that stand ready to deliver the proper instruction for the development of any athlete.

We enjoy seeing the hunger and passion in every athlete's eyes as we aid them in their development. There is nothing like seeing someone surpass the athletic boundaries that they were limited by. We enjoy the reward of our clients's hard work and dedication.
...
View Details
View Profile
86 A.

86 A.

Online
starting at
$67 / 30-min

About Star W.

Close
Profile_128384_pi_IMG_0328
Augusta, GA
View Full Profile
About Star
With over 20 years of coaching, competing and judging gymnastics, I look forward to making you (or your child) not only the best gymnast they can be, but also the best person that they can be.
...
View Details
View Profile
Star W.

Star W.

Online
starting at
$25 / 30-min

About Alexis K.

Close
Profile_128803_pi_7B7337A7-5BDE-46B1-9559-11CF2A0BAA17
Tallahassee, FL
View Full Profile
About Alexis
I am available as a track coach to people of all ages but I have previously worked with ages five through 18 in the past. My father was my coach most of my life so it is safe to say I was raised on the track and picked up many of his workout patterns. I love this sport and want to pass on my love of track to the next generation of runners.
I began running track at the age of four in my local AAU team. From there I competed every summer in the AAU Junior Olympics and placed in my respective event. As I got older I continued to compete on the high school level while running with my AAU team over the summers. While in high school I sustained many knee injuries and was not physically able to compete competitively on the colleigete level.
Today I am an undergrad student studying English looking to make some money doing what I love aga
in. My favorite and specialty event is racewalking and triple jump, but I trained as a long distance runner, and a jumper. I also have competitively competed in almost every event except the throwing events and steeplechase.
...
View Details
View Profile
Alexis K.

Alexis K.

Online
starting at
$25 / 30-min

About Kate H.

Close
Profile_128911_pi_11987196_891148944287055_2924322743934521176_n
Orlando, FL
View Full Profile
About Kate
Hello mermaids and mermen,
My name is Katherine and I would love to help you develop your water safety skills to be safe in and around the water. Swimming is a fundamental skill that everyone should learn to prevent injury and death in and around the water. I have been a lifeguard for four years and a water safety instructor for six months. I am certified by the American Red Cross and use to teach private lessons at a country club in Winter Park. I can teach everything from the basics to children as young as 6 months to advanced strokes to adults looking to clean up their stroke and gain some speed. Please feel free to contact me with any questions you may have. I look forward to meeting all of my future students.
Kindly,
Katherine
...
View Details
View Profile
Kate H.

Kate H.

Orlando, FL 32826
starting at
$50 / 30-min

Why TakeLessons?

Play-button

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More