Fort Lupton Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Fort Lupton

Check out some of our most popular teachers near Fort Lupton including Frederick, Firestone, Dacono, Platteville and Gilcrest.

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About Don R.

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Arvada, CO
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About Don
Hi!

My name is Don. I am excited that you have chosen to review my sport performance coaching experience and qualifications. I am equally honored that you are considering working with me to improve your own sport performance and enjoyment.

I am a sport, exercise, and performance coach. Although evidence-based applied sport psychology is the primary emphasis in the services I provide, I am also competent, experienced, and excited to provide sport-specific skills training, evidence-based physical training, and evidence-based performance coaching services to athletes, coaches, teams, and parents from a wide variety of sports and sport populations. A unique combination of art and science is an important part of my service delivery framework.

Whether we work on the mental, sport-specific, physical, or performance parts of your
sport, the opportunity to work closely with an individual player, coach or team to help them succeed and enjoy their sport performance and lives more fully is something I consider to be very special and a privilege.

A few of the sports where I have been successful in helping players, coaches, teams, parents of athletes, and others include baseball, bicycle racing, high school cross country and track, high school diving, diving, motocross, lacrosse, soccer, swimming, tennis, and ski racing.

A few things about me. I live in Arvada, Colorado, I am married, and we have two boys. I first experienced the joy of sport as a very young person, and that joy and passion is still with me today. As an athlete I have trained and competed in a variety of sports throughout my life including baseball, football, basketball, tennis, and ski racing. In addition, I raced motocross for over 10 years. Currently, I compete in racing road bicycles. However, it is with the sport of baseball that I have the most experience, both as a player and coach.

My baseball coaching experience includes competitive youth baseball (Pomona Mudcats, Record: 154-66, three World Series appearances and ten major tournament wins), high school junior varsity and varsity baseball (Colorado 5A State Champions), and college baseball (Regis University NCAA Division II). In all three of these programs I was involved with in- and out-of season strength and conditioning. In addition, I was instrumental in designing and teaching mental skills programs.

In addition to significant baseball coaching experience, I am a former Certified Level 3 USA Cycling Coach (and current competitive road racing cyclist). Not only have I safely and effectively increased the muscular strength, aerobic and anaerobic endurance, and speed of cycling athlete-clients, but I have successfully helped cyclists with the mental aspect of training and racing bicycles.

My education includes a Bachelor of Science in Biology, with minors in kinesiology (exercise science) and psychology. I have a recent master’s degree in sport psychology, where my master’s degree thesis examined the sources and types of sport-confidence in a sample of recreational and competitive youth baseball players. Lastly, I am currently enrolled in a PhD program in General Psychology, with a continued focus on sport and performance psychology.

While I am competent and comfortable working with athletes of both genders, athletes of all ages and abilities, and culturally diverse athletes, my primary area of research interest is with youth and high school age student-athletes. As such, my doctoral thesis will likely address a topic within this important sport population.

Please see my Profile for additional educational achievements.

The opportunity to work closely with you to provide sport performance coaching services falls under four areas: applied sport psychology (mental skills), sport-specific skills training, physical training, and life performance coaching. In our work together, we can focus on any one or all of these areas. It is up to you and what you would like to accomplish.

As an athlete do you have doubts about your sport performance before or during competition? Do you perform better in practice than in games? Do you feel so nervous before or during a game that you don't play as well as you could? Do you lose focus during critical times of the game? As a coach do recognize these things in your players or yourself? Parents, do you notice some of these signs in your son or daughter?

If you answered 'Yes' to one or more of these questions, then the applied sport psychology, mental skills, or psychological readiness training that we can work together on will likely provide some help toward playing or coaching at a higher performance level and with more joy and passion.

Most athletes, coaches, and parents of athletes recognize the importance of the mental game in sport. Surprisingly, many mistakenly consider the state of their mind and behavior to be a random performance factor over which they have little control.

However, as we work together on sport psychology approaches to developing the mental aspects of training and competition, I am confident you can consistently achieve your best performances by being psychologically ready to compete.

Some of the mental aspects we can work together on include mental toughness, self-confidence, motivation, focus, imagery, self-talk, coach- and parent- created motivational climate, coach-player relationship, and parent-athlete relationship.

Aside from the mental aspects, addressing the physical aspects means we can work on helping you get stronger, faster, quicker, and more agile for your specific sport.

For the skills training part, we can work to improve the exact skills that are used in your sport, such as pitching, hitting, or fielding.

Finally, if you want to work together on the life performance area, we can address those other things that are part of your life in and outside of sport.

Importantly, the evidence-based performance coaching we can work together on will help you see future possibilities, expand past your limitations, and become a stronger, more alive individual. After all, my goal is to for us to work together so that you get better and become happier and more successful in what you do in your sport and in what you do with your life. Further, it is my belief that it is just as important to develop the whole person as it is to develop sport performance enhancement and athletic excellence.

Whether you are a player, coach, or parent of an athlete, and regardless of the area or areas you decide are most important, my coaching approach is an athlete, coach, and team-centered approach.

This means I am committed to your positive sport performance growth and development. This person-centered approach also means that I recognize that you are the expert in your sport, and I need to take the time to learn about your sport from your perspective. Too, it means that the working relationship between you and I is the most important thing needed for your success. Finally, trust, rapport, genuineness, and a belief in you as a unique, valuable, and highly functioning person defines my athlete, coach, and team-centered approach. This approach makes it much more fun, personal and rewarding for everyone involved!

Thank you for letting me tell you a little about myself, my experiences, my passions, my approaches, and some of my story. Due to my playing, coaching, and educational experiences, I am able to competently and ethically provide sport performance coaching to a wide variety of individuals- male, female, young, older, beginner, elite, coach, team, culturally diverse- from a wide variety of different sports and performance environments.

I look forward to a collaborative and engaging working relationship, one that will enable you grow, get better, and become happier and more successful in what you do in your sport and in what you do with your life.

Best wishes.
Don
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Don R.

Don R.

Arvada, CO 80005
starting at
$30 / 30-min

About Leo K.

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New York, NY

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About Leo
Hello! I'm Leo, and I will be your prospective tutor for today. I am a New School alum in the literary studies program, with a specialization in fiction writing. Most of my teaching experience stems from a martial arts background (specifically taekwondo, Muay Thai and Brazilian jiu jitsu) , where I taught students ranging from 4-60 years old. I also have experience teaching people how to type, how to improve their reading and writing skills, stage presence, public speaking, self defense, and physical health. I look forward to meeting all of you while helping with whatever you need help with.
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Yousef A. February 21, 2016
· Creative Writing · Online
My son: "The teacher is great. First lesson was both fun and motivating." Thanks for your time and help.
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Neil November 10, 2015
· Creative Writing · In studio
Patient and encouraging tutoring. Definitely recommend him to anyone looking to improve and trust their own creative process.
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keith September 19, 2015
· ·
Leo is an extremely passionate individual around his major areas of interest. He is completely responsible and reliable. Leo was quite mature in the way that he handled himself in class compared to many of his peers. He is quite articulate and an amazing writer too.
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Leo K.

Leo K.

Online
(5)
starting at
$30 / 30-min

About Lian P.

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San Diego, CA

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About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
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Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
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Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
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Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
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Lian P.

Lian P.

Online
(10)
starting at
$30 / 15-min

About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cindy B.

Cindy B.

Online
(15)
starting at
$40 / 30-min

About Crystal J.

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Peachtree Corners, GA
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About Crystal
First off, Thank you for your consideration in being your future Dance Instructor. We are going to have a blast! My name is Crystal: professional dance instructor, choreographer, and performer for over 20+ years. I'm so in love with dance, as it is my passion and natural talent that I love sharing with people all over the world. Full of patience, dependable, and very consistent, although I can be spontaneous in my dance choreography. Punctuality is top priority, as we both will agree to respect each others time. Progress is my number one goal, as I share all the benefits of dance with you and motivate you to your greatest potentials. "Team work makes the Dream work", that's one motto that I embrace, in hopes that you would also, as we partner on this exciting journey of expanding our abilities, as well as, living a healthy and more
fulfilling lifestyle. I look forward to meeting you and J.ust U. M.ove! See you soon...(Thumbs Up!)
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kim Leonard September 27, 2017
· Dance · In studio
Crystal was very patient and encouraging , she took her time until I was comfortable with the dance , she is very artisic , I would recommend anyone to take her class
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Tram S. April 22, 2017
· Dance · Online
Crystal is friendly and attentive. Her instructions are clear and easy to follow. I had a great time learning. At first we had Internet connection problem. But once it was getting better, the lesson went smoothly.
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Royal E. October 4, 2016
· Dance · In home
She is awesome!!!! Very professional!
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Crystal J.

Crystal J.

Online
(8)
starting at
$30 / 30-min
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About Hailey L.

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About Hailey
Hello, My name is Hailey. I am a Biology student at KSU. Learning and teaching are two of my favorite things! I am extremely passionate about helping others grow in their abilities, no matter what the area is! Please feel free to contact me any time with any questions you have!
I look forward to hearing from you and helping you learn!
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Mackenzie September 11, 2017
· Flute · Online
First lesson was terrific. My 11 year old daughter was very comfortable with Hailey and enjoyed the lesson. We are both excited for our next meeting.
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Davion C. December 18, 2016
· Flute · Online
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Kathrin December 13, 2016
· Flute · Online
Great teacher! Always prepared and very good in motivating! Thank you!!
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Hailey L.

Hailey L.

Online
(21)
starting at
$15 / 30-min

About Ani K.

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Fort Lauderdale, FL
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About Ani
Lessons are tailored to the students' level and goal. Caring and compassionate instructor. Your dream is my dream and I will diligently work with you to help you on your path. If you have the will to learn and practice, you will see improvements and achievements. ​
I've been teaching music to children and adults for about 20 years both privately and at teaching studios.
I have played as a substitute church pianist, ballet accompanist, and have spent the last four years playing for a variety of private and corporate events and weddings.
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Suma SE April 18, 2017
· Classical Piano ·
Ani is a wonderful teacher! I have always wanted to learn to play the Piano. But, it was my daughter who first started learning with Ani. It was evident that Ani is a higly skilled pianist. And I saw how much my child enjoyed the lessons, the easy rapport that was established and the wealth of knowledge that Ani brings. Needless to say, I signed up too! My daughter and I love our lessons and look forward to the class each week.
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Christina Daniels April 2, 2017
· Singing ·
Ani is an amazing instructor. It is clear that she cares very much about her profession. I signed up for voice lessons, and she has been teaching me to read music and play the piano because it all ties together. She is also getting me to a point of independence so that I can practice at home with ease. I just love how peaceful and non-judge-mental she is... I have learned lots and I am very happy I found her :)!
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Ani K.

Ani K.

Online
(2)
starting at
$15 / 30-min

About Matthew D.

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Fort Collins, CO
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About Matthew
I am an amateur fighter experienced in Historic European Martial Arts (HEMA), SCA, Kendo, MMA, Krav Maga, Aikido and others. I have been a student of martial arts for over a decade.

Longsword students can expect to improve week to week in their technique. While the historical documents teach a tradition, every student has a unique style; I teach students the foundations and allow them to find what works best for them in order to unlock their own individual style. I can help any student to fight with freedom, confidence, and expression.

I teach sword combat primarily geared to introductory experience levels for all different ages. I can teach students to fight historically and pursue classical excellence, to learn how to combine different traditions for purposes of competitions, or both depending on the goals and preference of the studen
t.

I am passionate about swordplay and I love to mentor students who want to become effective, dynamic fighters.

My personal passion is a hybridized system (similar to what MMA has done to traditional martial arts) but I firmly believe that great technique is essential to any and every style. I look forward to meeting you and helping you to become a better fighter!
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Matthew D.

Matthew D.

Fort Collins, CO 80528
starting at
$17 / 30-min

About Hector S.

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Southbridge, MA
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About Hector
I been in the fitness industry for over 8 years and on the martial arts for over 25 years iam certified personal trainer,kickboxing fitness instructor,mma conditioning coach,group fight certified instructor,black belt on karate mma and Muay Thai fighter. With my skills and knowledge I will help you get on the best shape of your life always tracking progress and improving.
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Hector S.

Hector S.

Online
starting at
$42 / 30-min

About Carly L.

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Elmira, NY
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About Carly
I was a former competitive swimmer and want to share my knowledge with up and coming swimmers to help them achieve their goals! I swam for 4 years in college at UCLA and competed in the Olympic Trials in 2008. I am well versed in technique for all four strokes as well as being able to provide workouts for all ages and abilities. After college, I still had a passion for swimming and wanted to coach part time to stay active in the swim community. I was an assistant coach for a high school team as well as lead coach for a developmental program at Dynamo Swim Club in Atlanta, Georgia. I have since moved to Elmira, New York and would love to continue coaching and/or private swim lessons. Feel free to ask me any questions!
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Carly L.

Carly L.

Online
starting at
$39 / 30-min

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