Rio Linda Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Rio Linda teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Rio Linda?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Sports & Fitness Coaches near Rio Linda

Check out some of our most popular teachers near Rio Linda including Sacramento, Antelope, North Highlands, Elverta and McClellan.

Showing 10 of 79 results View More

About Patricia D.

Close
425873_jpg9hh9k5bhj6rytfvj7
Cuyahoga Falls, OH
View Full Profile
About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
...
Reviews
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
View Details
View Profile
Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Cole S.

Close
Profile_104300_pi_newbiopic
Folsom, CA
View Full Profile
About Cole
Hi Students!

Please note I'm available at the North Natomas & Curtis Parks Mon-Fri from 8am-1pm and at Davies Park from 3pm-8pm. On Saturdays I'm at Davies Park from 8am-3pm. Please contact me before booking for current openings.

Coach Cole has been teaching, playing and coaching tennis for 17+ years. During this time he has served as a High School Tennis Coach, Nike Tennis Director, Head and Associate Tennis Professional & College Coach. He has developed students in Oregon and California who are now winners on the court and off the court.

Coach Cole is an avid basketball player and golfer. While in college, he had the opportunity to become a multi-sport athlete, however due to time constraints he dedicated his life to tennis and education.

Chronological Professional Achievements:
• District Tennis Champion 1998-2002
• Or
egon State Singles Tennis Finalist 2001
• Academic All-American Division 1 2003
• Intercollegiate Tennis Association National Team Ranking #23 Division 3 2003
• Academic Dean’s List Division 3 2006
• Bachelor of Science Education Linfield College 2007
• Specialization Physical Education Linfield College 2007
• Developed Juniors & Adults into Top Rankings 2007-2014
• United States Professional Tennis Association Certified in 2009
• Specialization Applied Behavior Analysis National University 2014
• Masters of Arts in Teaching National University 2014

Titles & Positions Held:
• Head Tennis Professional
• Assistant College Tennis Coach
• Assistant High School Tennis Coach
• Assistant Tennis Director
• Associate Tennis Professional
• Tennis Business Owner
...
Reviews
Silhouette-80
Carol February 2, 2016
· · In studio
Cole Shelton has brought a fresh, enthusiastic approach to the clinics. I have participated both in his Saturday morning clinic and two of the classes he offered on a particular stroke. I appreciated the fact that he came prepared to each type of “lesson,” often bringing written material on the stroke/strategy to be covered that day and always having a plan for the day. He initiated drills that I had never participated in before and which really helped me retain the concept he was explaining. Because he explains well and has a very positive approach in dealing with people, I signed my daughter, Nikki, up for a private lesson with Cole over the last Christmas break; unfortunately, it rained the entire time she was home. However, when she comes home in July, I plan on signing her up again. I am sure she will come away from that lesson(s) with a great attitude about tennis as well as improved strokes. Often while I am waiting for a court or am playing on the court next to a junior clinic he is giving, I watch how Cole interacts with the young players. He is patient and provides activities that keep them engaged. I would certainly not hesitate to recommend him to anyone—child, teenager, or adult—looking to learn tennis or enhance their game.

Also, I would like to mention that Cole went out of his way to ensure that my son, Michael , and I could play mixed doubles 8.0 together. After the numerous calls/e-mails to Norcal USTA that we made with no results in getting Michael’s rating changed, Cole helped us out and made the call that led to the rating being changed and our being able to play matches together. Before he became involved, we lost almost 2 months .

Cole is an invaluable asset.

Carol F
Silhouette-80
Paul T February 2, 2016
· Tennis · In studio
I have been a member of the club for over ten years and have had the opportunity to take several lessons and clinics with your various resident professional tennis instructors. My tennis experience goes back from high school to my present senior tennis status. Over the years I have worked on improving my game through one on one professional lessons where my budget would allow.

When I’ve gone to the pros for help, my goal is the get the instructor to give me some useable feedback to how I can improve my game. One usually gets a least one thing from the session to takeaway and use. I’ve been collecting and using them over the years.

I recently engaged Cole Shelton for help with my serve, which had lost its consistency over the last USTA season. Cole was not recommended by anyone but I decided to take a chance that he could help me out. I was extremely satisfied with the session. There was email correspondence before hand to establish goals and to get acquainted. The session started on time and his demeanor friendly and non-condescending. What most impressed me about Cole’s teaching style was the use of the latest technology to impart and emphasize the points of the lesson. An Apple ipad was utilized to capture my form and make a comparison to correct technique. The ability to actually see what I was doing right and wrong during the lesson was invaluable. The video capture of my serve and a series of form points were emailed to me for reference. This is a tennis instructor that has given me a welcome perspective on how to improve my game.

I would have no reservations in recommending Cole to anyone who needs help with their tennis game. His approach to instruction was refreshing and innovative.

Sincerely,

Paul T
Silhouette-80
Rodrigo L February 2, 2016
· Tennis · In studio
This letter is to acknowledge, recognize and commend the services provided by Cole while teaching me over the last few months. My goal was to get back into tennis, after not having played for over 20 years, and Cole has been of tremendous help.

He clearly understood my intent, helped me to gradually catch up, physically and technically, adjusted the teaching depending upon my needs, and was also very flexible in terms of availability (which is of high value given my work schedule).

Getting back into a sport one has not practiced for a long time is not easy and Cole was extremely helpful and supportive to bring me back into the game.

Best regards,

Rodrigo L
View Details
View Profile
Cole S.

Cole S.

Sacramento, CA 95835
(3)
starting at
$20 / 30-min

About Dragana M.

Close
Profile_35218_pi_crop
Torrance, CA
View Full Profile
About Dragana
I am professional swimming coach, ex professional swimmer and have Msc in sports science. I have American Swimming Coach 3rd level certificate and American Red Cross lifeguard certificate. Teaching and coaching swimming almost 16 years. I am very friendly, positive, understandable, motivated and patient swimming coach. Be sure that I will motivate you to give your best at swimming lessons.

As ex triathlete I can make programs and train re-creative, novice and professional triathletes.
...
View Details
View Profile
Dragana M.

Dragana M.

Online
starting at
$50 / 30-min

About Anastassia B.

Close
Profile_67189_pi_66944_pi_Twitter-small
Leesburg, FL
View Full Profile
About Anastassia
I am an award-winning professional ballroom dancer, owner and dance instructor at Anastassia Ballroom and Dance Studio in Leesburg, Florida. I offer private lessons, group classes, dance lessons for children, prom preparation and choreography routines. Whether you are looking for dance preparation for your upcoming wedding nuptials, prom or community event or just want to meet new people social dancing at our group classes, I am a highly trained and experienced dance instructor. I'll teach you the tango, mambo, salsa, waltz, samba, rumba, foxtrot & more ballroom dance styles. You'll have a trusted partner to help you become a comfortable social dancer or a competitive dancer, whatever your goals may be!

My dance studio serves Florida residents of Lake County, Sumter County, Leesburg, Mount Dora, Clermont, Tavares, Villages, Eustis,
and Orlando.
...
Reviews
Silhouette-80
Donna June 27, 2017
· Ballroom Dance · In studio
Anastassia is a great teacher of dance! She listens and genuinely cares about all her dance students. She has opened my eyes to how dance is not only enjoyable, but can increase your confidence in all aspects of ones life. Going into her studio is feeling like you are part of her family. I moved to Florida six months ago & started taking her classes with my brother ... so happy we found this dance studio!
p.s. I really enjoy dancing & spinning around the floor with Dennis ... Anastassia's other dance teacher too!!!
Silhouette-80
Vladimir June 25, 2017
· Ballroom Dance · In studio
The best studio in town!!!
View Details
View Profile
Anastassia B.

Anastassia B.

Online
(2)
starting at
$45 / 30-min

About Ian M.

Close
Profile_85619_pi_11667311_10153328604395289_3497003881737999955_n
New York, NY
View Full Profile
About Ian
Hi, I'm Ian, a 23 year old music major who just completed his B.A. At Hunter College. I try and play as many instruments as possible to expand my musical repertoire, but I am the most well versed in violin and guitar. I've been playing violin for 14 years and guitar for 9. I am involved in a number of musical projects and bands including my own, Cicero & the Orations. I also have a good knowledge of theory and have taken all but two of Hunters offered theory classes. I am currently a lessons instructor at a corporate site but I am always looking to teach music, since it's what I want to do with my life. I am quite patient with students and am always looking to take as much time as is needed for the student to learn whatever will better them.
...
Reviews
Thumb_85440_pi_takelessons%20pic
Daniel B. October 14, 2016
· Guitar · In home
Ian's patience and knowledge of many types of music is awesome! He takes a very empathetic approach to teaching; he tailors what knowledge he shares and what instructional techniques he employs based on my learning style and past experiences. If your looking for a kind, down to earth teacher who's not elitist when it comes to teaching anything from classical violin to rock guitar, Ian's the guy.
Silhouette-80
Chris October 10, 2016
· Acoustic Guitar · In home
He is uniquely sensitive to the learning style of his students, and able to meet musicians of any experience at their level. He will be a full time music educator in a couple of years, so get some time with Ian while you can!
View Details
View Profile
Ian M.

Ian M.

Online
(2)
starting at
$40 / 30-min
View More
View Previous

About David G.

Close
Profile_82654_pi_image1_3_
Redlands, CA

View Full Profile
About David
I'm a loving and caring RYT 500 Yoga Instructor trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, his Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals. I enjoy health and became a certified personal trainer and sports nutritio
nist while currently in massage school as well. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
...
Reviews
Thumb_106471_pi_KJCF0651-small
Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
Silhouette-80
Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
Silhouette-80
Emmi C. April 22, 2017
· Singing · In home
Fantastic!! My daughter had her first singing lesson today and I was totally impressed with David's teaching style. My daughter was so comfortable and she loved every bit of her lesson!!
View Details
View Profile
David G.

David G.

Online
(6)
starting at
$25 / 30-min

About Peter W.

Close
Profile_102982_pi_IMG_2037
Wildomar, CA
View Full Profile
About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
...
Reviews
Thumb_104580_pi_IMG_0277
Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
View Details
View Profile
Peter W.

Peter W.

Online
(1)
starting at
$40 / 30-min

About Andrea V.

Close
Profile_104309_pi_IMG_0847
New York, NY
View Full Profile
About Andrea
Bassist and composer Andrea Veneziani performs extensively within the improvised music scene, across a broad spectrum of genres. His instrumental tone, sensitivity and imagination, and melodic approach to a supposedly clumsy instrument brought him to perform and record with many established musicians. Based in New York City, his work as an instrumentalist and composer can be regularly heard at the top jazz clubs in the city and around the globe.

As a current faculty member of the New York Jazz Workshop, Andrea Veneziani is a dedicated educator. He has taught master classes at the National Institute of Music and the National University of Costa Rica, at the Boğaziçi University in Istanbul, Turkey and at the Olav Duun Videregående Skole in Namsos, Norway. He also served as an adjunct professor at New York University, where he graduated i
n 2011 with a Master of Music Degree in Performance with a Concentration in Jazz as a Fulbright scholarship recipient.
...
Reviews
Silhouette-80
Catherine June 22, 2017
· Italian · In studio
Andrea is very personable and easy going. He is unintimidating and yet knowledgeable. A pleasure to learn from.
View Details
View Profile
Andrea V.

Andrea V.

Online
(1)
starting at
$35 / 30-min

About David G.

Close
Profile_107202_pi_IMG_0313
Saint Augustine, FL
View Full Profile
About David
Mission: The mission of T2S is to create a youth sport training program that helps develop each individual athlete physically, emotionally, and academically.

Objective: To develop athletes at an early age in the fundamentals of organized sports and discipline required to participate in sports at a higher level. To increase youth access to elite training and healthy development. To instill core values that will extend to the classroom and provide tutoring opportunities that work around sport schedule.
...
View Details
View Profile
David G.

David G.

Online
starting at
$125 / 90-min

About Victor K.

Close
Profile_108294_pi_IMG_20170121_141823_239
Altamonte Springs, FL
View Full Profile
About Victor
Hi, I'm so glad you've decided to train with me! My name is Victor Kercado. I'm a 1st degree Tae Kwon Do black belt & have been training in fitness since 1999. I also have backgrounds in Jiu-Jutsu, Kickboxing, & Cardio resistance training. I'm a black belt from Gould's TKD in Gardner, MA. I have placed consecutively in the top three in Karate tournaments in New England to include black belt level competition. During my 4 years of high school wrestling I was taught about nutrition & proper healthy ways to cut weight which I've continued to implement in my personal life & keep up to date with.

With me you can expect to improve your fitness week after week. We'll also work at being functionally fit so you can tackle everyday life. You'll improve your strength & stretch. See you soon!
...
View Details
View Profile
Victor K.

Victor K.

Online
starting at
$34 / 30-min

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More