North Highlands Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near North Highlands

Check out some of our most popular teachers near North Highlands including Sacramento, Elk Grove, Roseville, Fair Oaks and West Sacramento.

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About Bianca T.

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Orlando, FL

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About Bianca
A confident, energetic, and physically fit dancer who has developed her skills in dance and has moved on to perform for many different audiences. During her career, she has performed in art shows, plays, movies, as feature in showcases, and as a background dancer for various great artists and events. She has experience dancing and choreographing in Modern, Contemporary, Praise Dance, and Hip Hop. Bianca also has experience Krumping and performing as part of a Drill Team. Bianca desires to use her learning experiences and compassion for dance to impart into future students and audiences alike.
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Reviews
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Layla R. October 15, 2017
· Dance · In home
Bianca did an excellent job!
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Stephanie September 12, 2016
· Algebra · Online
i could have worked out better
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Micah W. April 20, 2016
· Hip Hop Dance · Online
it was good looking for future lessons and getting better
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Bianca T.

Bianca T.

Online
(3)
starting at
$15 / 30-min

About Keith G.

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Folsom, CA

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About Keith
Voice and Piano Lessons with Keith Anthony Gray

VOICE LESSONS

Offering classical voice lessons for students all ages. I teach bel canto "Beautiful Singing" (Italian classical) voice technique for beginners. This is the fundamental technique to develop proper voice health, pitch, natural tone, strength, range, quality and breath control.

PIANO LESSONS

Offering classical piano lessons for students all ages. Piano lessons focus on basic music theory, scales and exercises. Step-by- step method emphasizes correct playing habits and note reading through interval recognition. 

EDUCATION AND EXPERIENCE

Sacramento City College, Sacramento, CA - Music Performance, Theater Arts Acting & Dance Emphasis

 Sung at Carnegie Hall, State Capital and World Cup Sacramento International House Show

Music & Theater Skills

 Privately
studied voice from Jacqueline Victorino 2012-Present

 Vocal/Performing Arts Instructor for Capital Innovations Academy 2016-Present

Vocal Instructor for The Silver Orange (Teen Center) 2017-Present

 Extensive educational and professional background in music performance (voice, piano, upright bass, guitar, bass guitar), production (pro audio, recording, live sound engineer, producer), songwriting, and composing.

 Classes and performances in musical theater, choir, theater movement, advanced acting theory and techniques, stagecraft, dance and choreography.
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Reviews
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Pat April 7, 2018
· Guitar · In studio
A charming young man. Always willing to work around my crazy schedule ( on more than one occasion). Clearly an excellent teacher. Does not become irritated no matter how many times he has to repeat an instruction and responds to after hours questions A beautiful soul
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Norma Santillan May 22, 2017
· Guitar · In studio
He's an outstanding instructor.
Very talented, patient , respectful and willing to work around my schedule..my daughter Loved going to take guitar lessons with him... I truly recommend him and wish him the best..
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Gordon May 16, 2017
· ·
Keith is an incredibly gifted musician and one of the nicest people you're likely to meet. As his former bass instructor I've known him for decades and have seen him consistently grow as an artist. Anyone would reap benefits by being under his tutelage.
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Keith G.

Keith G.

Sacramento, CA 95815
(8)
starting at
$15 / 15-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(2)
starting at
$40 / 60-min

About Annabel S.

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Broomall, PA
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About Annabel
I have been coaching for 6 years now. I have coached private lessons, club teams, high school teams, and middle school teams. I developed my passion and interest for coaching when I was in college playing volleyball where we held camps and helped out coaching. With such a wide variety of coaches in my developmental stages, I became a mixture of the many different styles and methods of all the coaches that taught me to be the person and athlete that I am today. I owe all my success to them and my passion lies in wanting to share my knowledge and love for my sport to others.

I have been playing volleyball and lacrosse for 13 years. I have played at all levels from middle school, high school varsity, internationally, collegiate division one, recreationally, and on all platforms such as indoor, doubles grass, and doubles beach.I am a lefty w
hich has provided many benefits as a volleyball and lacrosse player. I have played OH, RS, S, and L which sheds some light on my knowledge of vertical training since I am only 5'2". I was a dual athlete in college and loved every minute of it! Due to injury, my career fell short which is why I preach injury prevention and studied athletic training, and physical therapy to benefit all my athletes that I have coached.
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Meredith March 1, 2018
· Volleyball · In home
Annabel took my daughter to the next level from sitting on the bench for her freshman team to making the varisty team the next season. She went above and beyond every single meeting. My daughter loves her and always looks forward to their lessons. She has a great personality and great work ethic. Couldn't ask for a better coach.
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Kristin February 28, 2018
· Volleyball · In home
Annabel took a lot of time and effort to correct bad habits formed by other coaches. She helped me from when I was in middle school all the way through to helping me get recruited in college. She came to my tournaments and played with me in grass leagues. She does everything in her power to make sure you gain the most out of each and every interaction with her. She has been an amazing role model for me on and off the court and I couldn't thank her enough for all that she has given me. She cares deeply for all of her clients and spends all hours of the day answering calls, texts, emails, and forming plans and strategies that work for each person. She has helped me through all aspects of time management, diet, nutrition, exercise, and even helped me pick out a dress for prom! She listened to me complain about my boyfriend, parents, and school and was like an older sister to me. I struggled obtaining the grades to go to my dream school and Annabel checked in with me everyday to make sure I was getting my work done and studying for tests and always asked if I needed any help. I was a completely lost cause when I came to Annabel and now I'm playing division 1 volleyball for my dream school. I couldn't pass, set, hit, serve, or focus on the court. I had zero court vision or volleyball IQ. I was goofy footed, wore the incorrect shoes, and didn't even think I would ever make it any further than middle school volleyball. My dreams were accomplished thanks to Annabel. I am forever grateful. Literally best instructor ever. Worth every penny and then some.
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Annabel S.

Annabel S.

Online
(2)
starting at
$65 / 45-min

About Marion W.

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Burbank, CA
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About Marion
I am a Professional Fitness Instructor and have studied several modalities with over 25 years experience. I love seeing results with my clients and designing a great program for their individual needs that works and makes them happy, I believe fitness training should be fun and something to look forward to and be part of daily life. Whether you just want to perform daily functional tasks easily, be more flexible, or getting fit for a particular sport or athletic event we can arrange your personal workout plan! I look forward to helping you achieve your goals soon!
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Marion W.

Marion W.

Online
starting at
$50 / 30-min
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About Michael L.

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Jefferson City, MO
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About Michael
I have taught infants to grown adults from zero experience to competitive level. I am certified with the Red Cross, I am also a lifeguard and lifeguard instructor. I have taught at the Ymca and City pools from Group lessons to private individual lessons. I am a very patient instructor that understand not everyone learns the same way so I'm flexible on my teaching styles.
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Michael L.

Michael L.

Online
starting at
$34 / 30-min

About Carlos H.

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San Antonio, TX
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About Carlos
I am a former Boxing World Champion. I am now retired enjoying my children. Boxing has given me enormous satisfaction and I want to share my love for the sport with others.
My dream was to win a World Championship and I did it at the age of 30, when most fighters are at the end of their career. My perseverance has been inspiring to many and even the topic of a documentary about my fight against an undefeated champion.
I will teach you not only boxing but also discipline, confidence and self belief. I can help you discover new limits within yourself and become a healthier, stronger You.
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Reviews
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Raul May 31, 2018
· Boxing · In home
I have used many a trainer before but never achieved my full potential ! Thanks toMr. Hernandez i have learned that getting in shape is not an overnight thing ! I believe that his way of training is quality over quantity. You get what you pay for !!!! I would recomend him to anyone regardless of age or gender ! Thanks again!
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Tony May 31, 2018
· Boxing · In home
I was pushed to know my limits and from there we worked to go beyond the limits. Not all at once but gradually, allowing me to see my full potential as well as gaining confidence along the way. Now I feel more secure in defending myself if the need ever arises and I feel confident that my new body look is ready for the beach. Loved it 💪 🥊
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Carlos H.

Carlos H.

Online
(2)
starting at
$42 / 30-min

About Alexis K.

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Tallahassee, FL
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About Alexis
I am available as a track coach to people of all ages but I have previously worked with ages five through 18 in the past. My father was my coach most of my life so it is safe to say I was raised on the track and picked up many of his workout patterns. I love this sport and want to pass on my love of track to the next generation of runners.
I began running track at the age of four in my local AAU team. From there I competed every summer in the AAU Junior Olympics and placed in my respective event. As I got older I continued to compete on the high school level while running with my AAU team over the summers. While in high school I sustained many knee injuries and was not physically able to compete competitively on the colleigete level.
Today I am an undergrad student studying English looking to make some money doing what I love aga
in. My favorite and specialty event is racewalking and triple jump, but I trained as a long distance runner, and a jumper. I also have competitively competed in almost every event except the throwing events and steeplechase.
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Alexis K.

Alexis K.

Online
starting at
$25 / 30-min

About Mollie C.

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Waterford, MI
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About Mollie
What are your goals?
Dance, fitness, healthy living...
I’m here to help.

No pressure, fun, friendly lessons with an experienced instructor. I have worked with all ages and ability levels. Brand new or looking for a refresher course? Need a great dance routine for an event?

Have a special song you want choreography to go with?

I’m open to all requests.

Students of all levels are welcome.

I’m happy to chat with prospective students and families to see if we are a good match or can send you in the right direction. Don’t hesitate to contact me all questions are welcome.

Special: Dance Student Consultations - helping parents make wise choices in planning their dancer’s local path without bias. These are a three part consultation consisting of an interview, review of a recorded performance and a one on one dance lesson with the st
udent.
Thinking of moving studios? Becoming more serious about dance as a possible career? Looking for the right summer program for your dancer? At a dance student consultation I can help you think through these all important decisions. $125 one time fee
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Mollie C.

Mollie C.

Online
starting at
$30 / 30-min

About Alton T.

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Indianapolis, IN
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About Alton
Hi everyone, I honestly love life and I know you do to. That being said, it isn't always easy on us. I'm a young man of 26 years of age and the amount of stress my adult life has placed on me has given me a newfound respect for all people of all walks of life. Luckily for me, I've always been designed to go through strife and then help others out of it. I joined the Army National Guard when I was in highschool, became a medic and, for the most part, enjoyed my time there learning how to help people. I got my degree while I was in the Guard and I also enjoyed that. When I was honorably discharged, however, I felt lost in life, having gained untreated illnesses in the army and also lacking internal drive or direction towards my potential future. That's when I started meditating and getting deep into herbalism. The meditation taught me all a
bout my strengths and weaknesses, almost forcing me to face them. I learned about the strong drive I had to inform others of my experiences from beyond and how greatly I wanted to help rid the world of whatever sicknesses I could. So that's what I plan on offering to any potential students here (and maybe some parkour 😁). A new and guaranteed fresh perspective on life that I can only lead an individual to, because true change comes from within and I know that together we can show each other a new truth and a new world.
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Alton T.

Alton T.

Online
starting at
$16 / 30-min

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