Morongo Valley Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Morongo Valley

Check out some of our most popular teachers near Morongo Valley including Yucca Valley, North Palm Springs, Desert Hot Springs, Pioneertown and Whitewater.

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About Wahb M.

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Los Angeles, CA
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About Wahb
I have practiced Many different Martial Arts, like Karate, Kung Fu, Philipinian Kali eskrima since the age of 10. When I turned 25 I fell in love with Kickboxing and Thai boxing, after I have practiced these combat sports disciplines for a couple of years I took a Kickboxing and Muay Thai course for coaches with the Italian Academy and Federation of combat sports that was then named FENASCO under the leadership of well renown coach Carlo Diblasi. After a few months I received my instructor's diploma and I have since then coached many athletes, some of whom went onto becoming national and international champions. I have trained consistently for many years with world legendary kickboxing and Thai Boxing champions like Ramon Dekkers, Andre Mannhart and Rob Kaman, just to name a few. I have had the chance to coach in South Africa, in Dubai an
d now I do privately coach in Los Angeles, California, USA.
I am deeply passionate about coaching and sharing my passion and experience with others.
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Reviews
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Tarrah G. February 4, 2015
· Strength and Conditioning · In home
I was referred to Wahb after seeing the physical and lifestyle changes of a good friend. She lost 15 pounds and was so much happier as she was eating clean and having fun. I wanted to know her secret!

When I met Wahb he was friendly, kind, energetic, knowledgeable and I felt safe having him in my home. Our first session entailed evaluating my "body type", asking key questions about my goals, eating habits, any past injuries along with exercises/activities that I enjoy. Next we began our challenging workout. Usually I walk on the treadmill and never see results or feel soreness. Wahb made sure I was sweating and learning new exercises I had never seen before. Wahb was taking a lot of notes while he was showing me the correct form and explaining every exercise step-by-step. Every thing made sense.

After a challenging workout, Wahb customized a meal plan for me for the next 2 weeks. The meals were delish and 6 pounds melted away without starving.

My goal is to drop 30 pounds. I see Wahb 3 days per week and 1-2 days at the gym. I have lost 20 pounds in 8 weeks eating what I love and mixing our workouts from inside strength training and stretching to outdoor cardio. Mixing things up seems to be the key to Wahb's technique. He's a wealth of information.

Recently my husband has been commenting on how great I look and he has scheduled 6 sessions with Wahb. I recommend Wahb to anyone who wants to see results and work with someone passionate who really cares about your health and wellness. He is not your average gym trainer looking to take your money. I also love that Wahb is available anytime for questions. He's very attentive with his clients.

Expect to work hard and you'll see beautiful results!
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Bahram R. February 4, 2015
· Sports Nutrition · In home
I must say that, for a man who is 50 of age, and always looking like he is in his mid 30"s, Wahb has figured it all out! What he taught me about nutrition is probably the most valuable thing when it comes to keeping healthy eating right, eating light, yet have an incredible amount of energy at all times. Nutrition with Wahb is made simple yet incredibly delicious, the ingredients are all natural and organic in the most part, mostly vegetables, greens and seeds, with a few selected meats and a lot of healthy herbs and spices. A basic nutrition that is rich with all the essential nutrients, and where all the superfluous food is almost totally discarded. If one wants to keep healthy, strong and young looking... Wahb is the guy!
Needless to add that he is so proficient in any type of physical exercise, combat sports, self defense and many various sports. His main focus is how to exercise to be fit maintaining a constant attention to improving health and well being.
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Rivet S. January 29, 2015
· Self Defense · In studio
Wahb is honestly the best trainer I have ever worked with. His self defense methods are great, and I have never gotten a better workout with another trainer. I really love how patient and kind he is, while also being tough and kicking your butt at the same time! He makes you feel so comfortable, and doesn't make you discouraged at all. Rather, he encourages and inspires me to push my body to the limit, while maintaining safety, of course. I would recommend Wahb for anyone who wants to get fit, the healthy and safe way!!! :)
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Wahb M.

Wahb M.

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starting at
$35 / 30-min

About Don R.

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Arvada, CO
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About Don
Hi!

My name is Don. I am excited that you have chosen to review my sport performance coaching experience and qualifications. I am equally honored that you are considering working with me to improve your own sport performance and enjoyment.

I am a sport, exercise, and performance coach. Although evidence-based applied sport psychology is the primary emphasis in the services I provide, I am also competent, experienced, and excited to provide sport-specific skills training, evidence-based physical training, and evidence-based performance coaching services to athletes, coaches, teams, and parents from a wide variety of sports and sport populations. A unique combination of art and science is an important part of my service delivery framework.

Whether we work on the mental, sport-specific, physical, or performance parts of your
sport, the opportunity to work closely with an individual player, coach or team to help them succeed and enjoy their sport performance and lives more fully is something I consider to be very special and a privilege.

A few of the sports where I have been successful in helping players, coaches, teams, parents of athletes, and others include baseball, bicycle racing, high school cross country and track, high school diving, diving, motocross, lacrosse, soccer, swimming, tennis, and ski racing.

A few things about me. I live in Arvada, Colorado, I am married, and we have two boys. I first experienced the joy of sport as a very young person, and that joy and passion is still with me today. As an athlete I have trained and competed in a variety of sports throughout my life including baseball, football, basketball, tennis, and ski racing. In addition, I raced motocross for over 10 years. Currently, I compete in racing road bicycles. However, it is with the sport of baseball that I have the most experience, both as a player and coach.

My baseball coaching experience includes competitive youth baseball (Pomona Mudcats, Record: 154-66, three World Series appearances and ten major tournament wins), high school junior varsity and varsity baseball (Colorado 5A State Champions), and college baseball (Regis University NCAA Division II). In all three of these programs I was involved with in- and out-of season strength and conditioning. In addition, I was instrumental in designing and teaching mental skills programs.

In addition to significant baseball coaching experience, I am a former Certified Level 3 USA Cycling Coach (and current competitive road racing cyclist). Not only have I safely and effectively increased the muscular strength, aerobic and anaerobic endurance, and speed of cycling athlete-clients, but I have successfully helped cyclists with the mental aspect of training and racing bicycles.

My education includes a Bachelor of Science in Biology, with minors in kinesiology (exercise science) and psychology. I have a recent master’s degree in sport psychology, where my master’s degree thesis examined the sources and types of sport-confidence in a sample of recreational and competitive youth baseball players. Lastly, I am currently enrolled in a PhD program in General Psychology, with a continued focus on sport and performance psychology.

While I am competent and comfortable working with athletes of both genders, athletes of all ages and abilities, and culturally diverse athletes, my primary area of research interest is with youth and high school age student-athletes. As such, my doctoral thesis will likely address a topic within this important sport population.

Please see my Profile for additional educational achievements.

The opportunity to work closely with you to provide sport performance coaching services falls under four areas: applied sport psychology (mental skills), sport-specific skills training, physical training, and life performance coaching. In our work together, we can focus on any one or all of these areas. It is up to you and what you would like to accomplish.

As an athlete do you have doubts about your sport performance before or during competition? Do you perform better in practice than in games? Do you feel so nervous before or during a game that you don't play as well as you could? Do you lose focus during critical times of the game? As a coach do recognize these things in your players or yourself? Parents, do you notice some of these signs in your son or daughter?

If you answered 'Yes' to one or more of these questions, then the applied sport psychology, mental skills, or psychological readiness training that we can work together on will likely provide some help toward playing or coaching at a higher performance level and with more joy and passion.

Most athletes, coaches, and parents of athletes recognize the importance of the mental game in sport. Surprisingly, many mistakenly consider the state of their mind and behavior to be a random performance factor over which they have little control.

However, as we work together on sport psychology approaches to developing the mental aspects of training and competition, I am confident you can consistently achieve your best performances by being psychologically ready to compete.

Some of the mental aspects we can work together on include mental toughness, self-confidence, motivation, focus, imagery, self-talk, coach- and parent- created motivational climate, coach-player relationship, and parent-athlete relationship.

Aside from the mental aspects, addressing the physical aspects means we can work on helping you get stronger, faster, quicker, and more agile for your specific sport.

For the skills training part, we can work to improve the exact skills that are used in your sport, such as pitching, hitting, or fielding.

Finally, if you want to work together on the life performance area, we can address those other things that are part of your life in and outside of sport.

Importantly, the evidence-based performance coaching we can work together on will help you see future possibilities, expand past your limitations, and become a stronger, more alive individual. After all, my goal is to for us to work together so that you get better and become happier and more successful in what you do in your sport and in what you do with your life. Further, it is my belief that it is just as important to develop the whole person as it is to develop sport performance enhancement and athletic excellence.

Whether you are a player, coach, or parent of an athlete, and regardless of the area or areas you decide are most important, my coaching approach is an athlete, coach, and team-centered approach.

This means I am committed to your positive sport performance growth and development. This person-centered approach also means that I recognize that you are the expert in your sport, and I need to take the time to learn about your sport from your perspective. Too, it means that the working relationship between you and I is the most important thing needed for your success. Finally, trust, rapport, genuineness, and a belief in you as a unique, valuable, and highly functioning person defines my athlete, coach, and team-centered approach. This approach makes it much more fun, personal and rewarding for everyone involved!

Thank you for letting me tell you a little about myself, my experiences, my passions, my approaches, and some of my story. Due to my playing, coaching, and educational experiences, I am able to competently and ethically provide sport performance coaching to a wide variety of individuals- male, female, young, older, beginner, elite, coach, team, culturally diverse- from a wide variety of different sports and performance environments.

I look forward to a collaborative and engaging working relationship, one that will enable you grow, get better, and become happier and more successful in what you do in your sport and in what you do with your life.

Best wishes.
Don
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Don R.

Don R.

Online
starting at
$30 / 30-min

About Janalee C.

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Hempstead, NY
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About Janalee
I am heavily invested in helping the student meet their potential and then pushing that threshold.
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Reviews
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Tammy C. April 22, 2016
· Nursing · Online
Great!! She does a great job with breaking down information to make it easier to understand and learn the content. She wants you to be successful in learning the material. If there is something you do not understand,she will go over it until you comprehend the information. Janalee is a true teacher because she is very patient and understanding when it comes to your learning style.
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Edward August 11, 2015
· GRE · Online
I must say Janalee is a phenomenal tutor. Her lesson plans are well structured and well thought out. Before studying under her tutelage , I was extremely nervous about taking my GRE. Not only did I pass my exam, I surpassed my own expectations.

Thank you Janalee, you played a pivotal role of my success !!!!
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Nicole A. August 10, 2015
· MCAT · Online
I like that she get's straight to the point and her hours are extremely flexible. Janalee has helped me master all subject areas of the NCLEX and in the past she has helped me brush up on the mathematics logic section of the GRE
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Janalee C.

Janalee C.

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(3)
starting at
$30 / 30-min

About John Michael D.

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Saint Petersburg, FL
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About John Michael
Hello, and thanks for taking an interest in me! My name is John and I love teaching anything to anybody, from Math all the way down to tying your shoes. The main subjects I teach in are Math and Science, with extreme competency in Math all the way up to Calculus. I have been teaching all my life, but have been professionally teaching Math for more than 2 years, and am currently the lead instructor at Mathnasium. If you need help in Astronomy, I'm your guy. Astronomy is a huge passion of mine and I could talk about it for hours! I am currently a student and pursuing a degree in both Physics and Astronomy. Please contact me to confirm scheduling (busy schedule due to classes). If you would like me to help you become better at Math or really anything in the same subject area, please don't hesitate to contact me! Thanks!
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Alexandra June 22, 2017
· ASVAB · Online
He was not prepared, my lesson started a 12:00pm ended at 1:00pm during the whole time we didn't start the lesson. Would not recommend.
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Gina June 18, 2017
· Chess · Online
John is a natural - patient, informed and appreciative of my enthusiastic nature about chess. Nice guy. Pick him!
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Sridevi G. February 27, 2017
· Algebra 1 · Online
Very good lesson. John Michael has lots of talent in teaching math.
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John Michael D.

John Michael D.

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(16)
starting at
$15 / 30-min

About Hailey L.

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About Hailey
Hello, My name is Hailey. I am a Biology student at KSU. Learning and teaching are two of my favorite things! I am extremely passionate about helping others grow in their abilities, no matter what the area is! Please feel free to contact me any time with any questions you have!
I look forward to hearing from you and helping you learn!
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Mackenzie September 11, 2017
· Flute · Online
First lesson was terrific. My 11 year old daughter was very comfortable with Hailey and enjoyed the lesson. We are both excited for our next meeting.
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Davion C. December 18, 2016
· Flute · Online
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Kathrin December 13, 2016
· Flute · Online
Great teacher! Always prepared and very good in motivating! Thank you!!
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Hailey L.

Hailey L.

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(21)
starting at
$15 / 30-min
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About Nikkal F.

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Hemet, CA
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About Nikkal
Dance & music is my life!

My years of education is too long to list here.
I have had formal training in Music, many forms of dance, swim and Aerobics certified! Fully insured and background checked through the City of San Jacinto and the park and recreation centers.

I Love what I do!
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Nikkal F.

Nikkal F.

Hemet, CA 92544
starting at
$75 / 45-min

About Richard C.

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Hollywood, FL
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About Richard
I'm table tennis pro athlete, originally from Czech Republic living in United States for 21 years. I'm top player in Florida for over ten years. I'm 3 times Florida state champion 2011,12,13. I'm also winner of number of tournaments in Florida and all over the USA. I provide the best preparation for you,your game( physically and mentally)! I will get you in shape and "SPIN" your game and strength in new heights! 🏓💪🏼 I will do anything to improve your game and your power!
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Kostiantyn P. April 12, 2017
· Table Tennis · In home
Richard helped me to build more of my attack style, improve my backhand and forehand spin, arranged my footwork in a most efficient movements. I recommend him as a great coach
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albert March 4, 2017
· Table Tennis · In home
Excellent first lesson, looking foward to the second one
Richard is an excellent instructor
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Jeremy March 1, 2017
· Table Tennis · In home
Richard is the best instructor. We had a lot of fun, and training was awesome.
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Richard C.

Richard C.

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(3)
starting at
$30 / 30-min

About randell S.

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Nashville, TN
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About randell
I have taught students in the art of boxing and as a law consultant. My life experiences are vast and knowledgeable. I never judge. I always listen and consistently come up with a winning game plan! I'm excited to change your life!
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randell S.

randell S.

Online
starting at
$59 / 60-min

About Andrew W.

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About Andrew
Looking for individualized self-defense and Muay Thai training at an affordable rate?
Email me at: aawright42@gmail.com or message me on Facebook with your preferred day/time. Session length and price are negotiable, but will likely range from $50-75 per session with the potential for a monthly paid subscription for weekly lessons. Classes kick off in October.
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Andrew W.

Andrew W.

Online
starting at
$60 / 60-min

About Aimee S.

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San Francisco, CA

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About Aimee
Hello! I'm looking forward to sharing my love of roller skating with YOU as a unique form of fitness AND fun!

I've performed at roller derby halftime shows, corporate events, even filmed local documentaries and commercials. I'm also a popular guest roller disco DJ at San Francisco's Church of 8 Wheels. But enough about me!

It doesn't take long at all to get rolling! Once you've got the basics down, a good skate will give you a great workout that’s good for the body and the mind!

Let’s get started today!
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Reviews
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Asja September 22, 2017
· Rollerskating · In studio
I have only had one lesson so far, but Aimee was wonderful and I plan on going back for more lessons. She kept the pace slow for me (39 years old) and my daughter (13 years old) and remained patient yet fun throughout the lesson. Both my daughter and I had zero roller-skating experience and we left feeling accomplished. Aimee was fantastic and clearly loves to teach and to roller skate. If you are new to skating, I highly recommend that you go to her for a lesson or three!
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Aimee S.

Aimee S.

Online
(1)
starting at
$50 / 60-min

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