Coloma Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Coloma teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Coloma?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Sports & Fitness Coaches near Coloma

Check out some of our most popular teachers near Coloma including Placerville, Rescue, Garden Valley, Lotus and Cool.

Showing 9 of 87 results View More

About Joey I.

Close
Profile_150716_163044_1319757112
Denver, CO

View Full Profile
About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
...
Reviews
Silhouette-80
Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
Silhouette-80
Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
Silhouette-80
Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
View Details
View Profile
Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Cole S.

Close
Profile_104300_pi_newbiopic
Folsom, CA
View Full Profile
About Cole
Hi Students!

Please note I'm available at the North Natomas & Curtis Parks Mon-Fri from 8am-1pm and at Davies Park from 3pm-8pm. On Saturdays I'm at Davies Park from 8am-3pm. Please contact me before booking for current openings.

Coach Cole has been teaching, playing and coaching tennis for 17+ years. During this time he has served as a High School Tennis Coach, Nike Tennis Director, Head and Associate Tennis Professional & College Coach. He has developed students in Oregon and California who are now winners on the court and off the court.

Coach Cole is an avid basketball player and golfer. While in college, he had the opportunity to become a multi-sport athlete, however due to time constraints he dedicated his life to tennis and education.

Chronological Professional Achievements:
• District Tennis Champion 1998-2002
• Or
egon State Singles Tennis Finalist 2001
• Academic All-American Division 1 2003
• Intercollegiate Tennis Association National Team Ranking #23 Division 3 2003
• Academic Dean’s List Division 3 2006
• Bachelor of Science Education Linfield College 2007
• Specialization Physical Education Linfield College 2007
• Developed Juniors & Adults into Top Rankings 2007-2014
• United States Professional Tennis Association Certified in 2009
• Specialization Applied Behavior Analysis National University 2014
• Masters of Arts in Teaching National University 2014

Titles & Positions Held:
• Head Tennis Professional
• Assistant College Tennis Coach
• Assistant High School Tennis Coach
• Assistant Tennis Director
• Associate Tennis Professional
• Tennis Business Owner
...
Reviews
Silhouette-80
Carol February 2, 2016
· · In studio
Cole Shelton has brought a fresh, enthusiastic approach to the clinics. I have participated both in his Saturday morning clinic and two of the classes he offered on a particular stroke. I appreciated the fact that he came prepared to each type of “lesson,” often bringing written material on the stroke/strategy to be covered that day and always having a plan for the day. He initiated drills that I had never participated in before and which really helped me retain the concept he was explaining. Because he explains well and has a very positive approach in dealing with people, I signed my daughter, Nikki, up for a private lesson with Cole over the last Christmas break; unfortunately, it rained the entire time she was home. However, when she comes home in July, I plan on signing her up again. I am sure she will come away from that lesson(s) with a great attitude about tennis as well as improved strokes. Often while I am waiting for a court or am playing on the court next to a junior clinic he is giving, I watch how Cole interacts with the young players. He is patient and provides activities that keep them engaged. I would certainly not hesitate to recommend him to anyone—child, teenager, or adult—looking to learn tennis or enhance their game.

Also, I would like to mention that Cole went out of his way to ensure that my son, Michael , and I could play mixed doubles 8.0 together. After the numerous calls/e-mails to Norcal USTA that we made with no results in getting Michael’s rating changed, Cole helped us out and made the call that led to the rating being changed and our being able to play matches together. Before he became involved, we lost almost 2 months .

Cole is an invaluable asset.

Carol F
Silhouette-80
Paul T February 2, 2016
· Tennis · In studio
I have been a member of the club for over ten years and have had the opportunity to take several lessons and clinics with your various resident professional tennis instructors. My tennis experience goes back from high school to my present senior tennis status. Over the years I have worked on improving my game through one on one professional lessons where my budget would allow.

When I’ve gone to the pros for help, my goal is the get the instructor to give me some useable feedback to how I can improve my game. One usually gets a least one thing from the session to takeaway and use. I’ve been collecting and using them over the years.

I recently engaged Cole Shelton for help with my serve, which had lost its consistency over the last USTA season. Cole was not recommended by anyone but I decided to take a chance that he could help me out. I was extremely satisfied with the session. There was email correspondence before hand to establish goals and to get acquainted. The session started on time and his demeanor friendly and non-condescending. What most impressed me about Cole’s teaching style was the use of the latest technology to impart and emphasize the points of the lesson. An Apple ipad was utilized to capture my form and make a comparison to correct technique. The ability to actually see what I was doing right and wrong during the lesson was invaluable. The video capture of my serve and a series of form points were emailed to me for reference. This is a tennis instructor that has given me a welcome perspective on how to improve my game.

I would have no reservations in recommending Cole to anyone who needs help with their tennis game. His approach to instruction was refreshing and innovative.

Sincerely,

Paul T
Silhouette-80
Rodrigo L February 2, 2016
· Tennis · In studio
This letter is to acknowledge, recognize and commend the services provided by Cole while teaching me over the last few months. My goal was to get back into tennis, after not having played for over 20 years, and Cole has been of tremendous help.

He clearly understood my intent, helped me to gradually catch up, physically and technically, adjusted the teaching depending upon my needs, and was also very flexible in terms of availability (which is of high value given my work schedule).

Getting back into a sport one has not practiced for a long time is not easy and Cole was extremely helpful and supportive to bring me back into the game.

Best regards,

Rodrigo L
View Details
View Profile
Cole S.

Cole S.

Folsom, CA 95630
(3)
starting at
$20 / 30-min

About Abbie S.

Close
Profile_107939_pi_IMG_4832
Hillsborough, NC
View Full Profile
About Abbie
My goal as a teacher is to serve the needs of my students, connect with them authentically, and to continue to grow. I will spend the time outside of the classroom to research any subjects or questions which I do not know the answer to. Having taught beginner adults to pre professionals, I am able to provide a wide variety of needs and teaching styles.
...
View Details
View Profile
Abbie S.

Abbie S.

Online
starting at
$30 / 30-min

About Wahb M.

Close
Profile_55882_pi_Screen%20Shot%202014-12-09%20at%206.00.11%20PM
Los Angeles, CA
View Full Profile
About Wahb
I have practiced Many different Martial Arts, like Karate, Kung Fu, Philipinian Kali eskrima since the age of 10. When I turned 25 I fell in love with Kickboxing and Thai boxing, after I have practiced these combat sports disciplines for a couple of years I took a Kickboxing and Muay Thai course for coaches with the Italian Academy and Federation of combat sports that was then named FENASCO under the leadership of well renown coach Carlo Diblasi. After a few months I received my instructor's diploma and I have since then coached many athletes, some of whom went onto becoming national and international champions. I have trained consistently for many years with world legendary kickboxing and Thai Boxing champions like Ramon Dekkers, Andre Mannhart and Rob Kaman, just to name a few. I have had the chance to coach in South Africa, in Dubai an
d now I do privately coach in Los Angeles, California, USA.
I am deeply passionate about coaching and sharing my passion and experience with others.
...
Reviews
Silhouette-80
Tarrah G. February 4, 2015
· Strength and Conditioning · In home
I was referred to Wahb after seeing the physical and lifestyle changes of a good friend. She lost 15 pounds and was so much happier as she was eating clean and having fun. I wanted to know her secret!

When I met Wahb he was friendly, kind, energetic, knowledgeable and I felt safe having him in my home. Our first session entailed evaluating my "body type", asking key questions about my goals, eating habits, any past injuries along with exercises/activities that I enjoy. Next we began our challenging workout. Usually I walk on the treadmill and never see results or feel soreness. Wahb made sure I was sweating and learning new exercises I had never seen before. Wahb was taking a lot of notes while he was showing me the correct form and explaining every exercise step-by-step. Every thing made sense.

After a challenging workout, Wahb customized a meal plan for me for the next 2 weeks. The meals were delish and 6 pounds melted away without starving.

My goal is to drop 30 pounds. I see Wahb 3 days per week and 1-2 days at the gym. I have lost 20 pounds in 8 weeks eating what I love and mixing our workouts from inside strength training and stretching to outdoor cardio. Mixing things up seems to be the key to Wahb's technique. He's a wealth of information.

Recently my husband has been commenting on how great I look and he has scheduled 6 sessions with Wahb. I recommend Wahb to anyone who wants to see results and work with someone passionate who really cares about your health and wellness. He is not your average gym trainer looking to take your money. I also love that Wahb is available anytime for questions. He's very attentive with his clients.

Expect to work hard and you'll see beautiful results!
Thumb_61072_pi_Screen%20Shot%202015-01-28%20at%209.35.22%20PM
Bahram R. February 4, 2015
· Sports Nutrition · In home
I must say that, for a man who is 50 of age, and always looking like he is in his mid 30"s, Wahb has figured it all out! What he taught me about nutrition is probably the most valuable thing when it comes to keeping healthy eating right, eating light, yet have an incredible amount of energy at all times. Nutrition with Wahb is made simple yet incredibly delicious, the ingredients are all natural and organic in the most part, mostly vegetables, greens and seeds, with a few selected meats and a lot of healthy herbs and spices. A basic nutrition that is rich with all the essential nutrients, and where all the superfluous food is almost totally discarded. If one wants to keep healthy, strong and young looking... Wahb is the guy!
Needless to add that he is so proficient in any type of physical exercise, combat sports, self defense and many various sports. His main focus is how to exercise to be fit maintaining a constant attention to improving health and well being.
Thumb_61164_pi_10882236_10205150275190564_53326705442500866_n
Rivet S. January 29, 2015
· Self Defense · In studio
Wahb is honestly the best trainer I have ever worked with. His self defense methods are great, and I have never gotten a better workout with another trainer. I really love how patient and kind he is, while also being tough and kicking your butt at the same time! He makes you feel so comfortable, and doesn't make you discouraged at all. Rather, he encourages and inspires me to push my body to the limit, while maintaining safety, of course. I would recommend Wahb for anyone who wants to get fit, the healthy and safe way!!! :)
View Details
View Profile
Wahb M.

Wahb M.

Online
(4)
starting at
$35 / 30-min

About Marcel M.

Close
Profile_60998_pi_Marcel%20Miller
Altadena, CA
View Full Profile
About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel

Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
...
Reviews
Silhouette-80
Ems July 2, 2017
· Mixed Martial Arts · In home
I did not actually take any lessons with him, but his schedule did not reflect what showed as available in Takelessons. He had a very bad attitude and would not actually schedule the lesson after several exchanges.
Thumb_5931bd1d653d1_review_File_000
Andy June 2, 2017
· German · Online
I need to improve my spoken German for business and Marcel has been invaluable in helping me improve at a good pace while being incredibly flexible on lesson planning.

I've been working with him for about a month now and I've grown to feel more comfortable speaking with my colleagues who are native German speakers.

If you want a native, professional teacher who can be fun...Marcel is your guy.
Silhouette-80
Thia S. January 22, 2017
· Microsoft Word · In home
Marcel is a great teacher, solved all my complicated issues and answered every question with advanced knowledge. He's patient and has a light humorous way of making you feel smart when you need it most!
View Details
View Profile
Marcel M.

Marcel M.

Online
(17)
starting at
$35 / 30-min
View More
View Previous

About Crystal J.

Close
Profile_91564_pi_IMG_1402
Peachtree Corners, GA
View Full Profile
About Crystal
First off, Thank you for your consideration in being your future Dance Instructor. We are going to have a blast! My name is Crystal: professional dance instructor, choreographer, and performer for over 20+ years. I'm so in love with dance, as it is my passion and natural talent that I love sharing with people all over the world. Full of patience, dependable, and very consistent, although I can be spontaneous in my dance choreography. Punctuality is top priority, as we both will agree to respect each others time. Progress is my number one goal, as I share all the benefits of dance with you and motivate you to your greatest potentials. "Team work makes the Dream work", that's one motto that I embrace, in hopes that you would also, as we partner on this exciting journey of expanding our abilities, as well as, living a healthy and more
fulfilling lifestyle. I look forward to meeting you and J.ust U. M.ove! See you soon...(Thumbs Up!)
...
Reviews
Silhouette-80
kim Leonard September 27, 2017
· Dance · In studio
Crystal was very patient and encouraging , she took her time until I was comfortable with the dance , she is very artisic , I would recommend anyone to take her class
Thumb_104884_pi_Tram_Headshot
Tram S. April 22, 2017
· Dance · Online
Crystal is friendly and attentive. Her instructions are clear and easy to follow. I had a great time learning. At first we had Internet connection problem. But once it was getting better, the lesson went smoothly.
Silhouette-80
Royal E. October 4, 2016
· Dance · In home
She is awesome!!!! Very professional!
View Details
View Profile
Crystal J.

Crystal J.

Online
(8)
starting at
$30 / 30-min

About Mark B.

Close
Profile_110670_pi_20170730_013407
Jackson, MS
View Full Profile
About Mark
Bio coming soon
...
View Details
View Profile
Mark B.

Mark B.

Online
starting at
$25 / 30-min

About Sharon B.

Close
Profile_109656_pi_455B9981
Hamden, CT

View Full Profile
About Sharon
Hi I have been dancing and teaching dance for over 30 years.I am 200 he vinyasa yoga certified and total barre certified. I love helping people get physically fit through the movement of their bodies.
...
View Details
View Profile
Sharon B.

Sharon B.

Online
starting at
$67 / 60-min

About Lisa G.

Close
Profile_111070_pi_AAEAAQAAAAAAAAs0AAAAJGU5MTk4MzcxLTJmZTQtNDVlYy05OTExLTQwMzhmZWI4NTMwZA
Fair Oaks, CA
View Full Profile
About Lisa
In-Home Private training is designed to work on your core, improve posture, and stretch and strengthen muscles without adding bulk. You will start to feel stronger, centered, and energized! I will bring a variety of props such as the Magic Circle, Thera-Bands, weights and balls to create a fun and challenging workout. My home or your home for Mat work.

In my home I can introduce or re-introduce you to the Pilates reformer. The apparatus of Pilates is based on spring resistance which will give you streamlined muscle tone, a stronger core, better flexibility, improved posture and a whole new body! There is so much variety with this apparatus that you can practice Pilates for years and never get bored or plateau.

In addition to being a great way to workout, Pilates is beneficial for injury rehabilitation, pre and postnatal fitness, a
nd getting rid of lower back, hip and neck pain.
...
View Details
View Profile
Lisa G.

Lisa G.

Fair Oaks, CA 95628
starting at
$20 / 45-min

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More