Fitness Lessons in Astoria. Amazing Teachers.

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Popular Fitness Teachers in Astoria, NY

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Mary R.

9 Reviews
New York, NY
Starting at $100
  • Speaks English
  • Pilates Instructor from Balance Body University
  • Teaches students 1 and up
Teaching Locations:
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Mary R.

9 Reviews
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Private Fitness Teacher

Mary is a Fitness Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA).

Mary is a Pilates 🧘🏼‍♀️ Specialist Certified by Balanced Body University and a Total Barre Instructor Certified by Merrithew Stott.

Mary is also a FIG Coach Certified by International Federation of Gymnastics🤸🏽‍♀️ 🇨🇭

She has over ten years of teaching experience to individuals and elite groups of all ages and levels.

Mary is currently accepting new clients for weekly 30 or 60 minute sessions.

⛑ BLS/AED Certified. by European Resuscitation Council (ERC)

Get one-on-one individualized attention and instruction with a 30, 45 or 60-minute training session designed for you and your body!

About Mary

Mary is a Fitness Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA). Mary is a Pilates 🧘🏼‍♀️ Specialist Certified by Balanced Body University and a Total Barre Instructor Certified by Merrithew Stott. Mary is a professional Dance Teach

Recent Reviews
Faigy I.
Mary is very kind, friendly, understanding, and polite. She is extremely encouraging, and believes in her students! It is usually very hard for me to push past my limits, but with Mary I felt much more confident to do so! But she knows when to tell you to stop. She is very clear, and I learned a lot from her.
Wowy R.
Very instructive and very patient. I am so looking forward to my next lesson!!
Liliana F.
She’s really awesome and friendly. My kids definitely were so excited and happy for how she taught them and her enthusiasm to teach new skills. She was right on time to the appointment and Mary takes her role seriously in terms of COVID protection. Looking forward to continuous lessons :)
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Joshua F.

61 Reviews
Fort Lee, NJ
Starting at $15
  • Speaks Mandarin, Spanish
  • Teaching since 2015
  • Teaches students 1 and up
Teaching Locations:
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Joshua F.

61 Reviews
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Private Fitness Teacher

NASM certified personal trainer.

About Joshua

Hello, my name is Joshua. I have years of experience in teaching children, in music and many other subjects---including work with special needs children. I have been in professional bands, composed electronic music for video games and YouTube videos, and written and contributed to textbooks on mu

Recent Reviews
Joshua G.
Joshua was very patient and nice. He worked at my son's pace and helped him feel more confident. We had a great experience!
Adam F.
Great as always!
AJ
Had to stop the class within 19 minutes because:
a) he showed a plain chess board with no numbers and letters and was forcing my kid to tell him coordinates/spaces as letters/numbers which my son has never learned before,
b) more importantly, he was extremely impatient with my son- when my son made a move but then immediately changed his mind (he's 6), Josh would be grunting in the background

Not the kind of impatience I would expect with a teacher that claims to be able to teach kids. When I jumped in and said I don't think this is working, he angrily said, "FINE!" NEVER AGAIN.
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Lindsay B.

26 Reviews
Teaches Online
Starting at $60
  • Speaks English, Spanish
  • Teaches Beginner, Intermediate, Advanced
  • Teaching since 2015
Teaching Locations:
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Lindsay B.

26 Reviews
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Private Fitness Teacher

Fitness has always been my passion. I love mixing up the routines and the endorphins I get from being active. My goal is to create a workout that you get excited about. Every 'body' is different.
We will work as a team to meet your goals athletically and aesthetically. I believe working with your own body weight can be truly challenging when you understand alignment, what muscles to engage, and the biomechanics of the body.

I am pre and post natal certified through the PMA.

About Lindsay

In home and in studio classes are a 1 hour minimum. Online lessons are also available at 30 and 45 minute durations please call takelessons to book. Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute i

Recent Reviews
Emma
My daughter has only had her first lesson with Lindsay but we were both impressed with her. She is friendly and was able to make the exercises very tailored to her specific needs and goals. We are looking forward to continuing to work with her.
Rojean
Lindsay has been an amazing yoga/ballet instructor for me. I started taking beginners ballet lessons with her in June of 2019 and she was so patient with me. I later on decided to take yoga with her a couple months later and she is just nothing short of awesome! She is very well spoken during yoga and really knows what she’s doing. She always accommodates with my needs and makes sure I’m comfortable with whatever we’re practicing for that day. For example she’ll ask how I’m doing that day and if I say I’m feeling anxious, we’ll do a relaxing and calming session, or we might do something more physical and energetic if I need to get hyper and start my day energized. She has obviously had a lot of experience in this field and it really does show. I’m super glad I chose lindsay to be my instructor and would never consider going with anyone else.
Maureen L.
I love taking my online classes with Lindsay! Having a really busy schedule, I thought at first this was an indulgence to have a class in the comfort of my own home, however I've rethought that since I've started. These are necessary to keeping, not just my physique in shape, but my ballet up to par, as well as my mental state of being calm, focused & happy. Lindsay is very skilled at shifting each class to what is best for me that day. She's skilled & knowledgeable, proficient, professional, friendly, fun & gives me a thorough workout! Thank you Lindsay!
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Emily M.

20 Reviews
Teaches Online
Starting at $59
  • Speaks English
  • Teaches students 4 and up
  • BFA Musical Theater from University of Cincinnati- College Conservatory of Music
Teaching Locations:
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Emily M.

20 Reviews
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Private Fitness Teacher

Work with professional dancer and experienced fitness and yoga instructor.

In class with Emily, you can expect fun and energizing dance inspired fitness classes where you will leave sweaty and smiling.

About Emily

Emily M. is a professional actor, singer and dancer and experienced teacher available for online lessons worldwide teaching subjects ranging from voice to yoga and many other fitness and arts classes. Emily has been in the performing arts for over 15 years and teaching for the last 6 years. Exten

Recent Reviews
Naveen
Well organized yoga and conditioning lessons. Very patient with new students and strives to bring out the best from them.

Would not hesitate to recommend Emily.
Lisa
Emily's background in musical theater is perfect for teaching our 10-year-old daughter! We signed her up for jazz to help her with choreography. We love that Emily teaches routines with Broadway music. She has also been very responsive by email, and Emily tailored our lessons to best fit our daughter.
Claudia
Emily is a wonderful yoga teacher and I look forward to every class! She is motivating, kind, patient and fun!
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Shannon S.

79 Reviews
Teaches Online
Starting at $30
  • Speaks English, Spanish
  • Teaches Beginner, Intermediate, Advanced
  • Teaches students 5 and up
Teaching Locations:
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Shannon S.

79 Reviews
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Private Fitness Teacher

Coach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: ISSA, USATriathlon, LCT, BAM, HRTC.
10+ Years competitive triathlon/Duathlon/Running experience.

About Shannon

AFFILIATIONS: Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA. Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC. -------------- MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical stri

Recent Reviews
Johnathan
Shannon has worked with me for years, as my nutrition/fitness/strength trainer and my private music instructor! I love her! She is so patient, kind and knowledgeable. She cares and only wants to help me be better at everything I do! And she is always there to help even between sessions. She's all in!
Kayla
Sharon takes time to listen to you and cares about you as a person as much as a student.
She has been knowledgeable on any instrument I have done lessons on (flute, clarinet, alto sax, cello, and violin).
Sandra
Shannon has been my triathlon coach and conditioning trainer for 3 years and I couldn't be more pleased. My racing times continue to improve, as I continue to aim for longer races. I just completed my first Half Ironman (70.3 miles)! I have never been injured in her care. She really knows what she's doing.
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Jasmine L.

15 Reviews
Teaches Online
Starting at $35
  • Speaks Spanish, Tagalog, Italian
  • Teaches students 4 and up
  • Awarded Highest Honors for Master's Capstone Project from UCLA School of Public Affairs
Teaching Locations:
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Jasmine L.

15 Reviews
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Private Fitness Teacher

Fitness instruction may include customized nutrition and workout plans and/or personal guidance during the workout itself.

About Jasmine

I love to teach and tutor kids and adults of all ages in many different subjects. I pride myself in customizing my lessons to suit each individual's learning style and goals. I try to keep my lessons fun and relaxed while ensuring that we still work hard and learn.

Recent Reviews
Chia hsin wu
excellent teacher
Peter R.
She was very easy to work with, to learn from and understand.She helped me alot. I will be using her going forward.
Linda Z.
Jasmine is smart, quick and does excellent work!!! I will definitely use her again!!

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Average Cost of Fitness Lessons in Astoria, NY

The average cost of 60-minute fitness lessons in Astoria is $100. While the exact cost will vary depending on the teacher, type of lesson, and location, you should expect to spend between $55 and $195 per hour.
30 min
$56 average
45 min
$79 average
60 min
$100 average

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Profile_240327_pi_a51d61696e089068bdbf6a0192f67fc50ce4e325
"Emily is such a wonderful teacher. Very calming and guided me through it perfectly.
I’m a beginner yoga student, but this felt like the perfect pace.
Also she has a great playlist!"
Claudia
Took Fitness lessons from Emily M.
Profile_237259_pi_9c9b5e4595a25b7290488ab9d614cf9fe13d76e0
"I am a senior citizen living in the upper east side of Manhattan and have been suffering from lower back pain and muscle stiffness and weakness. Due to my condition I was not able to travel to a place to get help.
A friend of mine recommended Mary to me as a personal trainer and Pilates specialist in my area, that she trains both in person and on line via zoom.
I was impressed with her knowledge and creativity her kindness and caring attitude in her approach to the needs of her clients. I highly recommend her!!"
Katy
Took Fitness lessons from Mary R.
Profile_237259_pi_9c9b5e4595a25b7290488ab9d614cf9fe13d76e0
"I m a female senior citizen of 75 yrs old and have suffered from chronic back pain and weak and stiff muscles. when I met Mary I fell in love with her. Her pleasant and warm disposition attracted me immediately. I liked the idea of her online training sessions, so I don’t have to travel to a gym. She is very patient with me and knows how to keep me motivated to continue exercising. She has changed my life and boost my desire to get better.
Mary is very talented with many years of experience in both Pilates and physical training and she is a beautiful ballet teacher as well! I highly recommend her !"
Katy
Took Fitness lessons from Mary R.
Profile_237259_pi_9c9b5e4595a25b7290488ab9d614cf9fe13d76e0
"I have been taking private sessions with Mary for a few months now, but due to Covid-19 we have recently discontinued the in-person training and moved on to online virtual sessions via Zoom. To be honest, I was hesitating to move on to virtual training since I was not familiar with technology and the concept of online training and so on. However, Mary is such a kind and lovely person which really helps when training remotely at home. She always explains everything clearly, so you can easily understand the necessary know-how and technique of each exercise and get the same benefits as of an in-person session. In addition to that, if I were a little out of place, she would kindly let me know by correcting any misalignments that might occurred throughout our sessions. I look forward to all our sessions with Mary! Highly recommended!"
Maria B.
Took Fitness lessons from Mary R.
Profile_248141_pi_4d0e2816d060cf7f4f58cadd2b1c60a8d47faa29
"Shannon has worked with me for years, as my nutrition/fitness/strength trainer and my private music instructor! I love her! She is so patient, kind and knowledgeable. She cares and only wants to help me be better at everything I do! And she is always there to help even between sessions. She's all in!"
Johnathan
Took Fitness lessons from Shannon S.

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