Houston, TX Fitness Lessons
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About Shannon S.
CloseCoach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: ISSA, USATriathlon, LCT, BAM, HRTC.
10+ Years competitive triathlon/Duathlon/Running experience.
About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
--------------
MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.
Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
--------------
MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.
Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.
Shannon has been a faculty member at various colleges,and is currently Adjunct Professor of Music at Jessup University and Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.
Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.
Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.
Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises. Her primary sports growing up were track, gymnastics, and cycling.
*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!
*** Specialties ***
Classical, jazz
----------------------------------
FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.
She is a sponsored athlete, and a 2018 World Championship Qualifier and Participant in Denmark, representing Team USA, and has also placed in her age group at numerous endurance events.
She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
Shannon has been a faculty member at various colleges,and is currently Adjunct Professor of Music at Jessup University and Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.
Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.
Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.
Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises. Her primary sports growing up were track, gymnastics, and cycling.
*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!
*** Specialties ***
Classical, jazz
----------------------------------
FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.
She is a sponsored athlete, and a 2018 World Championship Qualifier and Participant in Denmark, representing Team USA, and has also placed in her age group at numerous endurance events.
She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
...
Reviews
· Violin · In studio
· Flute · Online
· Piano · Online
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Shannon S.
Houston, TX 77047
starting at
$30
/ 30-min
About Matthew H.
CloseBody transformation is NOT a one-size fits all formula. Everybody is different and every body is different, so we will cater a workout and nutritional regimen that makes sense for your needs. Combinations of body weight exercises, free weight training, resistance bands, etc. are all considered to achieve realistic goals in a healthy, balanced way.
About Matthew
I am a world traveler with over 13 years of tutoring experience. I also have weight trained for about 15 years. Currently working on my PhD in sociolinguistics at the University of Pittsburgh, I received my MA in Spanish from NYU and can help you with many different areas. My experience as an editor for a publishing company, combined with other professional experience in a variety of positions, allow me to offer students a unique perspective on diverse subjects.
Check out some blog posts I have written for the TakeLessons website!
Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills
Study Skills
http:
Check out some blog posts I have written for the TakeLessons website!
Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills
Study Skills
http:
//takelessons.com/blog/study-skills-for-high-school
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies
Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience
Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software
Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students
Let's learn and grow together!
*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.
*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.
*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.
*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.
Knowledge of historical and cultural elements of different groups of people.
Detail-oriented; strong analytical skills.
18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)
15 years of physical fitness training (strength, HIIT, cardio, etc.)
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies
Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience
Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software
Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students
Let's learn and grow together!
*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.
*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.
*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.
*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.
Knowledge of historical and cultural elements of different groups of people.
Detail-oriented; strong analytical skills.
18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)
15 years of physical fitness training (strength, HIIT, cardio, etc.)
...
Reviews
· Accent Reduction · Online
· Speaking Voice · Online
· Accent Reduction · Online
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Matthew H.
Online
starting at
$35
/ 30-min
About Jasmine L.
CloseFitness instruction may include customized nutrition and workout plans and/or personal guidance during the workout itself.
About Jasmine
I love to teach and tutor kids and adults of all ages in many different subjects. I pride myself in customizing my lessons to suit each individual's learning style and goals. I try to keep my lessons fun and relaxed while ensuring that we still work hard and learn.
...
Reviews
· Spanish · In home
Looking forward to continuing the lessons!!
· Piano · In home
· SAT · In studio
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Jasmine L.
Online
starting at
$35
/ 45-min
About Marcel M.
CloseI have more than 10 years experience in coaching and tutoring. You have more questions? Just send me an email. Thank you and I am looking forward to start with you or you children! Marcel
About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel
Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel
Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
...
Reviews
· Gardening · In home
· Gardening · In home
· Mixed Martial Arts · In home
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Marcel M.
Online
starting at
$35
/ 30-min
About Amy R.
CloseStudents will discover the health benefits of Piyo. Piyo combines the moves of Pilates and Yoga at a fast cardio pace to help you build strength, lose weight, and increase flexibility. Piyo is beneficial for both beginners and those experienced in fitness. Piyo will be personalized to YOUR needs as an individual. I look forward to helping you achieve your goals!
About Amy
Hello, my name is Amy and I am very excited to be teaching out of my studio, Double A music. I took 12 years of private music lessons on various instruments. I have taught for about 9 years, and have an associates degree in teaching from Western Technical College in La Crosse, Wisconsin. I am also certified to teach Piyo. I have been attending Piyo classes for over a year and have been teaching since September 2018.
I enjoy helping students succeed in many areas of music, such as school orchestra, performing solo, accompaniment, improvisation, and more. I understand each student's needs will vary and provide a variety of methods and supplement materials for this purpose. As a Piyo instructor I will help you individualize your lesson to meet your fitness goals.
When you sign up with me you will be greeted with a welcome email. I wil
I enjoy helping students succeed in many areas of music, such as school orchestra, performing solo, accompaniment, improvisation, and more. I understand each student's needs will vary and provide a variety of methods and supplement materials for this purpose. As a Piyo instructor I will help you individualize your lesson to meet your fitness goals.
When you sign up with me you will be greeted with a welcome email. I wil
l ask you a couple questions to help us both prepare for your first lesson. I will also send you a copy of my lesson policy. I look forward to meeting you!
***Please Note!!! I do not teach every other week music lessons! I strongly feel the student needs their weekly time with me to stay focused and motivated. If you sign up and select every other week I will deny your request. Thank you!***
***Please Note!!! I do not teach every other week music lessons! I strongly feel the student needs their weekly time with me to stay focused and motivated. If you sign up and select every other week I will deny your request. Thank you!***
...
Reviews
· Violin · Online
· Violin · Online
· Violin · Online
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Amy R.
Online
starting at
$25
/ 45-min
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About Austin Y.
CloseI have been involved in the fitness world for over 15 years and continue to go to the gym 7 times a week. Learn how to reap what you sow as you exert time, sweat, tears, and hopefully (little to no) blood in weight training! It feels good when you are strong, fit, and healthy!
About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.
It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church, and a certified teacher here at TakeLessons.
Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple yet profound
It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church, and a certified teacher here at TakeLessons.
Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple yet profound
way to practice this!
I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!
Best regards,
Austin Ying
I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!
Best regards,
Austin Ying
...
Reviews
· Essay Writing · Online
· Table Tennis · In studio
· Volleyball · In studio
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Austin Y.
Online
starting at
$30
/ 30-min
About Arthur G.
CloseFitness Trainer/ Holistic Lifestyle Coach
About Arthur
Hello,
I go by Coach Art, and I support my clients with well rounded strength and conditioning methods.
I don’t use one size fits all programs. Instead I treat all of my clients as athletes, each with their own unique individual needs.
I have a background in fighting wild fires in some of the harshest conditions this country has to offer, and I have used a holistic approach to my own health to keep me strong and fit for the job. It has improved my overall character and I know it can do the same for others - which is why I am sharing and empowering people through fitness.
I go by Coach Art, and I support my clients with well rounded strength and conditioning methods.
I don’t use one size fits all programs. Instead I treat all of my clients as athletes, each with their own unique individual needs.
I have a background in fighting wild fires in some of the harshest conditions this country has to offer, and I have used a holistic approach to my own health to keep me strong and fit for the job. It has improved my overall character and I know it can do the same for others - which is why I am sharing and empowering people through fitness.
...
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Arthur G.
Online
starting at
$42
/ 30-min
About Jon D.
CloseThe travelsthenix fitness program is a body weight based calisthenics program for beginners to advanced level athletes. I incorporate body weight exercises that can be done in a variety of settings. I’m home, at parks, gym or even in an airport. It’s deaigned for you to stay on top of your health and fitness no matter the location.
The program includes meal prep tips, diet tips and help with living a healthy life.
My program is designed to energize your life and motivate you to be the best version of yourself.
Also my coaching is based on motivation. Motivation to become your best self and always be moving towards your goals. If your not pursuing your purpose, what are you doing?
About Jon
I have an extensive background in fitness, athletics, diet and health. A former college athlete who has trained in various fitness fields. I have trained athletes looking for specific results, clients targeting body fat loss, weight loss or looking to motive long term health.
I consider myself a lifestyle coach first, because training and your diet shouldn’t be a burden, but a compliment to your life.
I consider myself a lifestyle coach first, because training and your diet shouldn’t be a burden, but a compliment to your life.
...
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Jon D.
Online
starting at
$30
/ 30-min
About Getti K.
CloseLets get fit and lets get HOOPING! I offer one of a kind Hula Hoop Fitness classes. It's a full body workout using a hula hoop and you can burn up to 400 calories while having FUN! (I also offer workshop classes)
Hula hooping is an exciting and effective way for people of all ages to get an amazing workout. I've created my classes with an emphasis on fitness and well-being, incorporating a careful breakdown of each move along the way. I encourage my students to feel confident in their ability to get a great workout and reach their goals.
You may think that all of the toning will take place around the waist/tummy area. Actually, with the constant push-pull contraction of the core muscles that occurs during hooping, you will also achieve an incredible workout in your thighs, calves, and arms!
As an added bonus, hooping will improve your overall coordination, balance and posture.
My weighted hoops are specially made and specifically designed for exercise
and fitness routines. The ...
About Getti
Hi! My name is Getti and I'm a Hula Hoop Fitness instructor. My highly energetic and positive attitude will have everyone motivated to keep 'twirling' their way to feeling fit, strong, and ready to take on the world!
You don't have to be an expert at hula hooping, I will help you and it's easy! I offer weighted hula hoops, they are easy to twirl, I promise, so take my class and give it a "spin"!
If you want to get fit while having fun, then LETS GET HOOPING :)
You don't have to be an expert at hula hooping, I will help you and it's easy! I offer weighted hula hoops, they are easy to twirl, I promise, so take my class and give it a "spin"!
If you want to get fit while having fun, then LETS GET HOOPING :)
...
Reviews
· ·
· Hula Hoop · In studio
· Hula Hoop · In studio
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Getti K.
Online
starting at
$30
/ 40-min
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Average Cost of Fitness Lessons in Houston, TX
The average cost of 60-minute fitness lessons in Houston is $77. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $60 and $95 per hour.
| 30-min | $30 |
$47 average |
$65 |
| 45-min | $50 |
$67 average |
$85 |
| 60-min | $60 |
$77 average |
$95 |
For the best experience, we typically recommend 60-minute fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute fitness lessons are 13% less expensive at $67, and 30-minute lessons cost 39% less at $47.
Curious how much fitness lessons cost in your area? Do a quick search to get local prices for the best fitness teachers near Houston.