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Pasadena, TX Fitness Lessons

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Popular Fitness Coaches near Pasadena, TX

Check out some of our most popular teachers near Pasadena, TX including Houston, Spring, Sugar Land, Katy and Pearland.

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About Shannon S.

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Houston, TX

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Coach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: ISSA, USATriathlon, LCT, BAM, HRTC.
10+ Years competitive triathlon/Duathlon/Running experience.

About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises. Her primary sports growing up were track, gymnastics, and cycling.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and a 2018 World Championship Qualifier and Participant in Denmark, representing Team USA, and has also placed in her age group at numerous endurance events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Amber L. October 8, 2018
· Clarinet · Online
Very experienced and friendly
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Diana October 8, 2018
· Saxophone · Online
Very happy with the teacher!
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Katrina October 2, 2018
· Clarinet · Online
Very skillful teacher and accommodating.
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Shannon S.

Shannon S.

Houston, TX 77047
(35)
starting at
$30 / 30-min

About Joey I.

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Denver, CO
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If you learn the techniques I use for training, you can expect to FEEL stronger, happier, and healthier. You can also expect to look better and have more confidence in every area of your life. I am a holistic lifestyle coach through the CHEK institute as well as an ELDOA practitioner. The techniques I use are on the leading edge of physical and mental rehabilitation as well as physical and mental performance. As an ELDOA practitioner I take you through spinal stretches that create a postural normalization. These stretches are unlike any that you have ever seen and will make you look and feel better in a much shorter amount of time. Looking and feeling better are two benefits that are just the tip of the iceberg when you perform ELDOA. With Holistic Lifestyle coaching, I teach you how to live a more balanced lifestyle in terms of diet, movement, sleep, and emotions. I have extensive online and in person assessments that will give you much more insight and awareness of your body and ...

About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Reviews
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Vanessa G.

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Las Vegas, NV
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I have been teaching fitness lessons for 15 years.

About Vanessa
Welcome to TakeLessons! My name is Vanessa and I would love to work with you! As I enter my 18th year as an instructor, I am offering private Acro, Dance, Fitness and Flexibility lessons. I love my work. My clients see results quickly and have fun getting fit!

Lessons Offered:
Acro - Conditioning for head, elbow, chin and handstands, bridges and walkovers and cartwheels, rolls, etc. These lessons take place in a private, safely paced setting and are challenging but highly motivating!

Dance - Dance cardio and conditioning. Dance types offered: Modern, Contemporary, Hip Hop, Tap and Ballet. This program can be specialized and is super fun!

Fitness - Functional movement focused with use of calisthenics and cross training. These classes are high energy, focusing on core and full body exercises. They use little equipment and ar
e highly beneficial increasing your coordination, strength, balance and flexibility.

Flexibility - This class will be highly specialized to your individual postural needs and flexibility aspirations. This lesson benefits your joint health and will leave you feeling rejuvenated and strong! You will steadily see results.
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Reviews
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Aasiyah S. February 2, 2015
· Gymnastics · In home
Vanessa is an amazing instructor she is really great with children of all ages my daughter started taking private lessons with her a few months ago. She loved it so much that she started telling her friends and before you knew it her cousins and girlfriends started joining the class she is very patient with the girls and her classes are lots of fun I even participated in a few classes myself :)
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Jade W. December 29, 2014
· Tumbling · In home
Vanessa's tumbling classes have been a great addition to our school! She does a great job teaching our 2, 3 and 4 year old.
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Shanita C. December 27, 2014
· Gymnastics · In home
Vanessa teachers Gymnastics to our Older Toddlers and Preschoolers. The children enjoy the activities and routines she brings to our center bi-weekly. She is very patience and active with our students. We highly recommend Vanessa's services.
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Vanessa G.

Vanessa G.

Online
(3)
starting at
$25 / 30-min

About Marcel M.

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Monterey Park, CA
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I have more than 10 years experience in coaching and tutoring. You have more questions? Just send me an email. Thank you and I am looking forward to start with you or you children! Marcel

About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel

Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
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Reviews
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Bill S. November 17, 2018
· Gardening · In home
Excellent teacher. We took a 20'x2' section of "dirt" in the back, redid the soil, transplanted a rose in that section, added two other new roses and a bunch of ground cover. Looks great! Recommended.
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Ems H. July 2, 2017
· Mixed Martial Arts · In home
I did not actually take any lessons with him, but his schedule did not reflect what showed as available in Takelessons. He had a very bad attitude and would not actually schedule the lesson after several exchanges.
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Andy June 2, 2017
· German · Online
I need to improve my spoken German for business and Marcel has been invaluable in helping me improve at a good pace while being incredibly flexible on lesson planning.

I've been working with him for about a month now and I've grown to feel more comfortable speaking with my colleagues who are native German speakers.

If you want a native, professional teacher who can be fun...Marcel is your guy.
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Marcel M.

Marcel M.

Online
(18)
starting at
$35 / 30-min

About Jordan C.

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Orlando, FL
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One of my major specialties. I teach among the top techniques and skills for bodybuilding, sculpting, strength, endurance, speed, and power. Whether you want to be a runner, a fighter, or a poser on stage, I got you covered.

About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Reviews
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

Online
(2)
starting at
$25 / 30-min
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About Amy A.

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Scottsbluff, NE

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Students will discover the health benefits of Piyo. Piyo combines the moves of Pilates and Yoga at a fast cardio pace to help you build strength, lose weight, and increase flexibility. Piyo is beneficial for both beginners and those experienced in fitness. Piyo will be personalized to YOUR needs as an individual. I look forward to helping you achieve your goals!

About Amy
Hello, my name is Amy and I am very excited to be teaching out of my studio, Double A music. I took 12 years of private music lessons on various instruments. I have taught for about 9 years, and have an associates degree in teaching from Western Technical College in La Crosse, Wisconsin. I am also certified to teach Piyo. I have been attending Piyo classes for over a year and have been teaching since September 2018.

I enjoy helping students succeed in many areas of music, such as school orchestra, performing solo, accompaniment, improvisation, and more. I understand each student's needs will vary and provide a variety of methods and supplement materials for this purpose. As a Piyo instructor I will help you individualize your lesson to meet your fitness goals.

When you sign up with me you will be greeted with a welcome email. I wil
l ask you a couple questions to help us both prepare for your first lesson. I will also send you a copy of my lesson policy. I look forward to meeting you!

***Please Note!!! I do not teach every other week music lessons! I strongly feel the student needs their weekly time with me to stay focused and motivated. If you sign up and select every other week I will deny your request. Thank you!***
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Reviews
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Sarah P. December 3, 2018
· Violin · Online
FUN
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Sarah P. November 26, 2018
· Violin · Online
best time ever
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Sarah P. November 19, 2018
· Violin · Online
:)
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Amy A.

Amy A.

Online
(24)
starting at
$25 / 45-min

About Beverly F.

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Jersey City, NJ
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I am ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training, Pre and Post Natal Fitness, Post Orthopedic Exercise and High Intensity Interval Training and Functional Fitness. Having specialities in these various disciplines allows me to train individuals of varying fitness levels. I use the ACE-IFT (Integrated Fitness Training) model to I take my clients along a fitness continuum to establish their baseline fitness and help them achieve their desired health and fitness goals.

Important Note: Subscribers must sign an” ASSUMPTION OF RISK, WAIVER AND RELEASE OF LIABILITY, AND INDEMNITY AGREEMENT”, and other pre-participation forms prior to partaking in sessions.

About Beverly
In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while learning from others.

I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to f
itness training.
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Reviews
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Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
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Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
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Beverly F.

Beverly F.

Online
(12)
starting at
$50 / 30-min

About steve C.

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Albany, NY
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I am a full time Certified Wellness Coach and Movement Teacher. I do not specialize in the kind of Fitness you will do at the Gym, however there are several stretches and movements that complement that Protocol. What I offer is a more Holistic approach. Information that includes Super Foods, Practices to reduce Stress and Pain, prehab and rehab for surgery, practices that focus on Longevity and aging well that involve more flexibility and less of an emphasis on endurance and strength training. yin/yang patting, some Dao Yin exercises and some Ji Ben Gong Movements that are specific to Baguazhang. These movements will teach the body to become younger and are a great benefit in bringing Longevity into the body as you stretch the fascia and tendons. By developing a regular daily routine of correct and consistent practice, one may regain youthful vitality, maintain health, promote longevity and recover quickly from illness, increasing fluid movement (blood, synovial, and lymph) and ...

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(3)
starting at
$67 / 30-min

About Susanna L.

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Jacksonville, FL
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I have struggled with my own fitness/weight journey for the majority of my life. I have a medical condition that makes it next to impossible to keep weight off, and had to find my motivation and persistence to push myself in my own fitness journey. I know the struggle a lot of my clients are going through, or have been though. No matter if your are just starting your fitness journey, or you're an looking to get pushed to the next level, I have the tools and the energetic motivation to push you to be the best you, you can be!

About Susanna
My love of fitness didn't start in the gym. I started Kick boxing at 13 years old. I loved kickboxing and quickly became interested in martial arts. After training Taekwondo for over 8 years, earning my black belt, and becoming 2008 national champion, I moved and decided to switched to Brazilian Jiu Jitsu. I have trained BJJ for over 5 years now, competing, instructing, and teaching women's self defense as well. Along the way as a martial art competitor, I wanted to step my game up, and quickly became obsessed with strength and conditioning training. I got certified as a trainer in 2014 and have been teaching weight lifting, and boot camps ever since. Whether its strength, agility, flexibility, or cardio - I can help you achieve your healthiest body yet!
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Robert October 27, 2018
· Fitness · In studio
I needed to get my cardio up for football season and she definitely got me there. We did bootcamp inspired HIIT days alternating with weight training. Thank you
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Arlene October 27, 2018
· Fitness · Online
Susanna made working out fun and functional. I wanted a full body workouts, and she delivered! I feel great and am excited to get stronger!
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Sherri October 26, 2018
· Fitness · In studio
Great trainer! She really motivated me to keep going, and I quickly saw result. Especially in my middle, which has always been my problem spot!
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Susanna L.

Susanna L.

Online
(3)
starting at
$75 / 30-min

About Allen H.

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Chester, VA
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Experienced fitness instructor of 3 years, specializing in the beginner/intermediate student! All ages welcome. Lessons are customized and catered to the needs/goals of each student. Not only will you have functional fitness in notime, but you will be building a strong foundation of overall health, stability, technique, and more. Let's get started!

About Allen
I am a professional personal trainer. I am certified with the American Fitness Professionals.
Students can expect to improve week to week in their overall health. My main goal is to establish a functional fitness routine with my clients. Push and pull your own body weight while turning adversity into strength. Health is the foundation to a happy, healthy lifestyle and the sooner you take care of that aspect of life everything else fall into place.
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Allen H.

Allen H.

Online
starting at
$42 / 60-min

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