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New York, NY Fitness Lessons

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Popular Fitness Coaches near New York, NY

Check out some of our most popular teachers near New York, NY including Union City, Hoboken, North Bergen, West New York and Weehawken.

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About Shannon S.

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Houston, TX

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Coach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: ISSA, USATriathlon, LCT, BAM, HRTC.
10+ Years competitive triathlon/Duathlon/Running experience.

About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and qualified for 2018 Aquathlon World Championships in Denmark, representing Team USA, and has placed in her age group at numerous events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Talia G. February 5, 2018
· Cello · Online
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Eduardo January 7, 2018
· Cello · In studio
very Good.
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Manuel November 9, 2017
· Saxophone · In studio
It was just my first lesson but I am very pleased.
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Shannon S.

Shannon S.

Online
(29)
starting at
$30 / 30-min

About Charly W.

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New York, NY
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I'm a professional dancer and choreographer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body, which is a key in injury prevention. In addition to my dance training I have practiced Yoga, Zena Rommett Floor-Barre Technique, Feldenkrais, Pilates, Gyrotonic and Gyrokinesis. I have also explored Qi Gong, Tai Chi and Alexander Technique.

I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client. I have taught group classes at The Ailey School, Dance New Amsterdam and Empire Fitness Advantage.

I'm a certified Stott Pilates instructor.

About the class:

Pilates Fitness Fusion is a 60 minute body conditioning class that includes elements of Pilates, Yoga and other strengthening and stretching techniques. It is a well-rounded and ...

About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Lindsay B.

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Sherman Oaks, CA

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Fitness has always been my passion. I love mixing up the routines and the endorphins I get from being active. My goal is to create a workout that you get excited about. Every 'body' is different.
We will work as a team to meet your goals athletically and aesthetically. I believe working with your own body weight can be truly challenging when you understand alignment, what muscles to engage, and the biomechanics of the body.

About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates and group training.
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Reviews
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Mo February 7, 2018
· Stretching · In home
She was amazing.!! Very Zen and patient. Me and my wife ‘s first session and can’t wait for the next workout. . Thank you Lindsay :), highly recommend her
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Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
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Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.
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Lindsay B.

Lindsay B.

Online
(17)
starting at
$35 / 30-min

About Sarah F.

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This is catered toward you. Want to have flatter abs? Try power abs or core conditioning. Want to have more defined arms or legs? Try Tabata , pilates or a mix of both. Whatever your goals are, let's get there together.

About Sarah
Hi! My name is Sarah and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals and better themselves. I'm an upbeat and genuine person and my teaching style is tailored to you. I look forward to helping you reach your goals!
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Reviews
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Junchao W. January 2, 2018
· Flute · Online
Sarah is great. My son starts his flute at his school in 4th grade. After three weeks 30 minutes group lesson, he came home with tears saying that he didn’t get any help from the school teacher. We found Sarah. After the first online class, my son instantly likes her. She helped him to catch up the music notes from school first. After two lessons, Sarah helps him gained his confidence and basic skills. Then she recommends extra books that will be more attractive.

Sarah is very organized and easily to communicate with. We had couple questions. She responds quickly either in text message and email.

We are very happy with her and highly recommend.
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Sara December 22, 2017
· Flute · Online
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Keita K. November 26, 2017
· English · Online
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Sarah F.

Sarah F.

Online
(70)
starting at
$18 / 30-min

About Andrea W.

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Baldwin, NY
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I can combined cardio with free weights, body weights, and machines!! I make it different each time!!

About Andrea
I love teaching fitness. Besides licensed in Zumba, Pound, Zumba gold, I am a certified AFAA personal trainer. I love making my students feel happy and healthy! . I also can provide some nutritional help! I have a flexible schedule too!
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Andrea W.

Andrea W.

Baldwin, NY 11510
starting at
$55 / 30-min
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About Beverly F.

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Jersey City, NJ

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I am ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training, Pre and Post Natal Fitness, Post Orthopedic Exercise and High Intensity Interval Training and Functional Fitness. Having specialities in these various disciplines allows me to train individuals of varying fitness levels. I use the ACE-IFT (Integrated Fitness Training) model to I take my clients along a fitness continuum to establish their baseline fitness and help them achieve their desired health and fitness goals.

Important Note: Subscribers must sign an” ASSUMPTION OF RISK, WAIVER AND RELEASE OF LIABILITY, AND INDEMNITY AGREEMENT”, and other pre-participation forms prior to partaking in sessions.

About Beverly
I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to fitness training.

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while lear
ning from others.
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Reviews
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Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
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Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
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Beverly F.

Beverly F.

Jersey City, NJ 07306
(12)
starting at
$50 / 30-min

About Nilay E.

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Bakersfield, CA

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Every lesson will be a complete workout utilizing all muscle groups. This makes it a perfectly balanced training session that allows your body to receive an ultimate conditioning with muscle work as well as cardio.
Your entire body will experience toning focused on core strengthening.
I have been a fitness instructor for 10 years certified in several formats with background that goes beyond 10 years with martial arts and personal fitness and strength training.
I teach in local gym, yoga studio and dance studio for 10 hrs/week currently in Barre, aqua, cycling, strength/toning and yoga formats as well as belly dancing.
i use a blend of many engagement techniques to further our bodies into better shapes from inside out.

About Nilay
I have been teaching numerous formats of classes for over 10 years. My background goes to martial arts, but also I have been a professional and internationally competing belly dancer as well as yoga, hot yoga, Zumba, cycling, Turbo Kick, BOSU, Barre, aqua, Buti teacher. You name it, I can teach it. I have taken so many certifications over the years keeping myself at the top of the line in fitness, yoga and belly dancing communities and industries.
I am ACE Certified for Group Fitness. Also I hold specialty certifications for Flexibility, acrobatics and handstands.
...
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Nilay E.

Nilay E.

Online
starting at
$25 / 30-min

About Judy K.

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New York, NY

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ONE TRAINER, FOR ALL YOUR FITNESS NEEDS:
***Strength & Cardio, Pilates, Core Conditioning, Corrective Exercise (back, knee & joint issues), Kickboxing/Boxing, Yoga, post-Physical Therapy training, Prenatal/Postpartum***

An Intro from trainer Judy...
I love creating effective & addictive exercise programs for clients of all levels. By working with me, you'll benefit from my 13+ years of training experience as a certified Personal Trainer, Yoga instructor, Pilates teacher, Dance instructor and Martial Artist.

I offer training in English and am also fluent in Mandarin Chinese.

I've worked with hundreds of clients of all ages & fitness levels. I will help you discover the types of exercise you truly enjoy while hitting your fitness goals, so you can make a sustainable lifestyle change that lasts well beyond the time we work together.

Feel free to share any additional info about your training goals or any injuries/conditions you're concerned about.

I look forward to ...

About Judy
I love to help you feel energized and excited about movement and reaching your fitness & wellness goals! Whether it's a single consultative session, or a long-term exercise program, I love meeting new clients and helping them fine-tune a workout program that will work for YOU.

Philosophy
I focus on providing personal fitness and yoga instruction to people of all ages and fitness levels who are stretched for time but seek to balance work and personal life with staying fit. I help you “fit in fitness”, no matter how busy you are. How, you might ask? Through customized workout recommendations and high-caliber training designed to achieve specific health and wellness goals. Plus, I'm known for creating highly effective AND addictive workouts – so you’ll look forward to seeing my smiling face at each session!

My Favorite Client Story I
s…
One of my clients was moving and traveling around quite a bit, and he wanted help getting a solid workout regimen that was safe for his shoulder injury. PLUS he wanted to learn how to speak Chinese Mandarin through our workouts! Needless to say, this has been quite the fun and challenging mission for BOTH of us – he has improved significantly in endurance, body mass composition, and his new language skills – all while keeping his shoulder safe.

My favorite exercise is…
The vinyasa series in yoga (plank, chaturanga, upward-facing dog, downward-facing dog): it is so good for the entire body in terms of building strength, stamina and flexibility! I always try to include at least a few of these in each workout (maybe as part of the dynamic warm-up of a bootcamp class, and definitely as part of my yoga flows). It helps mobilize the spine, warm up the shoulders and hamstrings, activate the core, and center your focus.
...
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Judy K.

Judy K.

New York, NY 10019
starting at
$59 / 30-min

About Jessica Y.

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Studio City, CA
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I will bring you the most new and effective way to work out while having fun. I'm here for all of your fitness needs and will make sure you are learning new ways to take care of your body and health :) My teaching will keep you motivated while breaking a sweat!

About Jessica
Hey everyone! My name is Jessica and I’m here for all of your fitness needs. I teach differently from others using my own style. I will have you breaking a sweat while having fun :)
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Jessica Y.

Jessica Y.

Online
starting at
$50 / 30-min

How it Works

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Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

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No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Fitness Lessons in New York, NY

The average cost of 60-minute fitness lessons in New York is $110. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $70 and $155 per hour.

30-min $55
 
$66 average
$89
45-min $60
 
$96 average
$130
60-min $70
 
$110 average
$155

For the best experience, we typically recommend 60-minute fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute fitness lessons are 13% less expensive at $96, and 30-minute lessons cost 40% less at $66.

Curious how much fitness lessons cost in your area? Do a quick search to get local prices for the best fitness teachers near New York.

Fitness Lesson Reviews from Students

Students are raving about their Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 3 0 1 , 6 1 2

lessons and counting!

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