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North Windham, CT Fitness Lessons

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Popular Fitness Coaches near North Windham, CT

Check out some of our most popular teachers near North Windham, CT including Windham, Willimantic, Scotland, Chaplin and South Windham.

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About Shannon S.

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Houston, TX

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Coach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: ISSA, USATriathlon, LCT, BAM, HRTC.
10+ Years competitive triathlon/Duathlon/Running experience.

About Shannon
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below:

AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica
de Monterrey, Symphony of Southeast Texas, and Opera in the Heights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. she is a Certified Personal Trainer, and Specialist in Exercise Therapy, with 10 years experience in triathlon. She is a sponsored athlete. She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Manuel November 9, 2017
· Saxophone · In studio
It was just my first lesson but I am very pleased.
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Adele A. November 7, 2017
· Piano · In studio
Very accommodating for different levels, kind and patient
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Maddie M. September 20, 2017
· Clarinet · In home
So far- great!
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Shannon S.

Shannon S.

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(27)
starting at
$30 / 30-min

About Joey I.

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Denver, CO

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If you learn the techniques I use for training, you can expect to FEEL stronger, happier, and healthier. You can also expect to look better and have more confidence in every area of your life. I am a holistic lifestyle coach through the CHEK institute as well as an ELDOA practitioner. The techniques I use are on the leading edge of physical and mental rehabilitation as well as physical and mental performance. As an ELDOA practitioner I take you through spinal stretches that create a postural normalization. These stretches are unlike any that you have ever seen and will make you look and feel better in a much shorter amount of time. Looking and feeling better are two benefits that are just the tip of the iceberg when you perform ELDOA. With Holistic Lifestyle coaching, I teach you how to live a more balanced lifestyle in terms of diet, movement, sleep, and emotions. I have extensive online and in person assessments that will give you much more insight and awareness of your body and ...

About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Reviews
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

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(18)
starting at
$25 / 30-min

About Leo K.

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New York, NY

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This is more of an all-encompassing course, where you will be worked through a general fitness routine that will include weightlifting, endurance training, joint strengthening, and flexibility. The workouts and health recommendations will change student to student based on your individual needs.

About Leo
Hello! I'm Leo, and I will be your prospective tutor for today. I am a New School alum in the literary studies program, with a specialization in fiction writing. Most of my teaching experience stems from a martial arts background (specifically taekwondo, Muay Thai and Brazilian jiu jitsu) , where I taught students ranging from 4-60 years old. I also have experience teaching people how to type, how to improve their reading and writing skills, stage presence, public speaking, self defense, and physical health. I look forward to meeting all of you while helping with whatever you need help with.
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Yousef A. February 21, 2016
· Creative Writing · Online
My son: "The teacher is great. First lesson was both fun and motivating." Thanks for your time and help.
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Neil November 10, 2015
· Creative Writing · In studio
Patient and encouraging tutoring. Definitely recommend him to anyone looking to improve and trust their own creative process.
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keith September 19, 2015
· ·
Leo is an extremely passionate individual around his major areas of interest. He is completely responsible and reliable. Leo was quite mature in the way that he handled himself in class compared to many of his peers. He is quite articulate and an amazing writer too.
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Leo K.

Leo K.

Online
(5)
starting at
$30 / 30-min

About Austin Y.

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Milpitas, CA

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I have been involved in the fitness world for over 15 years and continue to go to the gym 7 times a week. Learn how to reap what you sow as you exert time, sweat, tears, and hopefully (little to no) blood in weight training! It feels good when you are strong, fit, and healthy!

About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.

It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church in Milpitas, and a certified teacher here at TakeLessons.

Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple y
et profound way to practice this!

I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!

Best regards,

Austin Ying
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Reviews
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Neha March 27, 2017
· Volleyball · In studio
I am an adult and absolute beginner in volleyball and was looking to learn some basics and Austin did a great job of teaching me.
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Samuel February 25, 2017
· Weight Loss · Online
It was a treat to have Austin guide me toward my personal goals of losing weight while gaining muscle. He displayed constant knowledge and patience. I really enjoyed each session and have learned a great deal from him! Really great tutor to have!!!
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test February 11, 2017
· Acoustic Guitar · In home
test
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Austin Y.

Austin Y.

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(19)
starting at
$30 / 30-min

About Kamila W.

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Carson, CA
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I've been teaching personal training for 5 years. Within the first few lessons, I will access you first with measurements and see where your fitness levels are, We will progress gradually to reach your fitness goals whether that's weight gain, loss, or better nutrition.I specialize also in meal prep and giving you the best program. I love working with students of all ages and experience levels and I can't wait to meet you!

About Kamila
Hello! My name is Kamila and I would love to help you meet your fitness goals! I am a certified trainer and love to see people get on the right fitness track. I can also help with meal prep/ nutrition :)
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Kamila W.

Kamila W.

Online
starting at
$25 / 30-min
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About Sean L.

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Anoka, MN

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Better yourself in all aspects of fitness, from stretching to marathon and triathlon running, weight lifting, sports training and much more! With fitness also comes the right eating plan, which I will work with you to create! Together you and I will make your goals become reality!

About Sean
I am an active individual with much musical experience ranging from marching, orchestral percussion, world music, and all genres of drum set performance. I have spent the last 6 years playing and touring with the United States Marine Corps Band, but prior to that studied at the University of Nevada. I spent my high school and college days playing with local Pops and Symphony Orchestras as well as marching in competing WGI drum lines. With the Marine Band I have toured in the US, New Zealand, Samoa, and Hawaii; with the Marine Band I played in Jazz combos, Rock Bands, Concert and Ceremonial Bands, Percussion Ensembles and did solo work with local universities. I have taught Private Lessons for about 7 years and enjoy seeing musicians mature and go on to strut their stuff!
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Sean L.

Sean L.

Online
starting at
$25 / 30-min

About Beverly F.

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Jersey City, NJ

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I am ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training, Pre and Post Natal Fitness, Post Orthopedic Exercise and High Intensity Interval Training and Functional Fitness. Having specialities in these various disciplines allows me to train individuals of varying fitness levels. I use the ACE-IFT (Integrated Fitness Training) model to I take my clients along a fitness continuum to establish their baseline fitness and help them achieve their desired health and fitness goals.

Important Note: Subscribers must sign an” ASSUMPTION OF RISK, WAIVER AND RELEASE OF LIABILITY, AND INDEMNITY AGREEMENT”, and other pre-participation forms prior to partaking in sessions.

About Beverly
I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to fitness training.

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while lear
ning from others.
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Reviews
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Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
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Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
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Beverly F.

Beverly F.

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(12)
starting at
$50 / 30-min

About Heather B.

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Corpus Christi, TX
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Calisthenics are a great way to build strength, flexibility, and endurance. This class is for all ages. Each class, you get a full hour of workout in, starting with stretching and warming up, continuing into a calisthenic regimen, and ending with an appropriate cool down. You can be sure to get a full workout while learning proper form and what it's actually doing for your body.

What to make sure you have:
Bottle of Water
Towel
Yoga Mat or Beach Towel for ground work
Your body

About Heather
Heather Becker is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and
found herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(1)
starting at
$40 / 60-min

About Hector S.

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Southbridge, MA
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I been in the fitness industry for over 8 years and on the martial arts for over 25 years iam certified personal trainer,kickboxing fitness instructor,mma conditioning coach,group fight certified instructor,black belt on karate mma and Muay Thai fighter. With my skills and knowledge I will help you get on the best shape of your life.

About Hector
I been in the fitness industry for over 8 years and on the martial arts for over 25 years iam certified personal trainer,kickboxing fitness instructor,mma conditioning coach,group fight certified instructor,black belt on karate mma and Muay Thai fighter. With my skills and knowledge I will help you get on the best shape of your life always tracking progress and improving.
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Hector S.

Hector S.

Southbridge, MA 01550
starting at
$42 / 30-min

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