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Glen Ridge, NJ Dance Fitness Lessons

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Popular Dance Fitness Coaches near Glen Ridge, NJ

Check out some of our most popular teachers near Glen Ridge, NJ including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Alida M.

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New York, NY

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Ballet based conditioning workout to tone and lengthen your muscles, and get that dancer body!

About Alida
Serious dance student inquiries only! (I do not teach flash mob or wedding choreography.)
Recently returned from An American In Paris National Tour, BA from UCLA in Musical Theatre, professional ballet dancer, and musical theatre dancer/singer/actor, over 16 years teaching ballet, and jazz. High level training for students of all ages.
Lessons will start with a solid warm-up, and will continue on with what you and I decide needs the most attention. Each lesson is custom tailored to your needs to help you get the most value for your time. We can also film you if you need to make a demo of yourself for a reel, or school application.

*** Specialties ***
Ballet, Pointe, Variations, Jazz Technique, Turns, Leaps, Conditioning, anatomically correct placement of the body.
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Reviews
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Mina February 26, 2018
· Ballet · In studio
From start to finish, my daughter's first lesson with Alida was exemplary. She understood what the goals were and crafted techniques and practices for both the lesson itself as well as items to be done at home. Looking forward to the continued progress that we are seeing already!
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Erica B. January 20, 2016
· Ballet · In studio
Alida was fantastic! She made me feel completely comfortable and took everything step by step. She focused on strengthening my weaknesses by showing me new stretches and techniques every lesson. Alida truly is an amazing teacher. Even though I've only worked with her for five days, Alida has made my technique and main focus. It was the best and I plan (and hope) to work with her again and again!
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Samantha November 28, 2015
· Theatrical Dance · In studio
Alida is one of the best, most caring dance teachers I've ever had. In just a few short lessons she taught me to really believe in myself, boosted my confidence and taught me technique and important combinations for important upcoming auditions. She is very patient and really catered to my needs. She doesn't ever waste any time and I always leave a lesson feeling good and really feeling like I'm getting my moneys worth. Very thankful I found her and would recommend anyone take lessons with her.
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Alida M.

Alida M.

New York, NY 10001
(4)
starting at
$100 / 45-min

About Da-Rell T.

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Brooklyn, NY

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We will put our energy into dancing and use that as a way to get healthy. Can be fast paced. You'll sweat. You'll learn new dance moves.

About Da-Rell
I am a hip-hop/house/contemporary dancer with professional/classical training, an academic background, and a passion for taking my students to the next level. I received my degrees in Dance, Psychology and Philosophy, and use these fields as a framework to help direct and assist students in learning how to train their bodies and minds in many different disciplines. I've lived in many cities and always learned each city's dance styles.
I can teach: popping, locking, waving, tutting, liquid, sliding, house, footwork, breakdancing, acrobatics, choreography, improvisation, and theatrical.
I can help you build your own style. A style that specifically pertains to you. I'll show you how to incorporate concepts, themes, and ideas, to tell a story, or to just express yourself through movement and rhythm.
I love teaching, and I love that look i
n a persons face after they get something that was tough. I love helping them understand what they could do differently to yield different results.
If you want to learn hip hop, house, or fusion- I am a very patient yet motivating teacher. I can be strict at times, but only when needed ;-)

Classes focus on ideas and concepts as well as ways to act them out. We learn how to utilize balance, emotion, finesse, attention, and focus to transition between movements. Exploring performing with character, style, technique, and form to develop their own individual philosophies on movement. We dissect different instruments and rhythms to experience them in different parts of the body. Integrating hip hop, ballet, modern, house, and martial arts into one cohesive style.
My goal is to foster artistic growth and to help you surprise yourself!
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Reviews
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Jordan B. January 10, 2017
· Hip Hop Dance · In home
Da-Rell and I hit it off right away. In less than a day we already had a dance lesson planned, and we got right to it. Da-Rell has groove and is the number one recommended hip-hop dance trainer from the Take Lessons company. We went over moon walking, sliding / gliding, and other modern hip-hop moves. Da-Rell also helped film the dance moves on camera so I could keep the video as a study guide. Thank you Da-Rell!
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Soozi T. November 29, 2016
· Dance · In home
Da Rell was awesome! Patient, informative, knowledgeable, interesting, and fun!
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Vaughan P. October 3, 2016
· Hip Hop Dance · In home
Da-Rell is amazing!!!!! The lesson was for my ten year old son and far exceeded our expectations. My son was so excited after his first lesson and he gave it ten out of ten! Da-Rell has a very personal approach I can envision that he is an amazing teacher for anyone!
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Da-Rell T.

Da-Rell T.

Brooklyn, NY 11221
(7)
starting at
$120 / 60-min

About MissG M.

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Chicago, IL

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These classes are geared more for the older students who wish to learn how to dance as a form of exercise. Lots of combinations and steps to keep your heart rate going !

About Gisselle
***CURRENTLY LOCATED IN CHICAGO***

MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also recently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies an
d continues to inspire her students, from all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
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Thomas B. February 24, 2018
· Dance Choreography · Online
MissG is awesome and highly recommend her. She is instructing my daughter and I for her sweet 16 father/daughter dance. She gave us great ideas for moves and great instruction on how to count and move to the music. I was worried about this dance coming together and definitely could not done it without her! We are set to do this dance in another 2 weeks and now feel confident about doing this.
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Cheryl Tingey January 22, 2018
· Hip Hop Dance · Online
Great Lady with the heart of a teacher-- Thanks Miss G for showing me the fluid moves,
Cheryl :)
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Cheryl Tingey January 3, 2018
· Hip Hop Dance · Online
Excellent Teacher- thanks so Much Miss G... this is going to be fun (and the dreaded E word --Exercise :) ) Her moves are fluid and she goes at the student's pace (thank goodness) -- Cheryl :)
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MissG M.

MissG M.

Online
(17)
starting at
$40 / 30-min

About Darren W.

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Glendale, CA
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Get in shape through the use of fun and athletic dance movements by using your own bodyweight to build both strength and conditioning

My name is Darren. I am a part of the dance crew the Kinjaz from NBC's World of Dance and America's Best Dance Crew Season 8, and I specialize in utilizing Basic Hip Hop and Breakin'/Breakdancing to get people into shape.

Here is what you can expect from our lessons together...

On the day we have our lesson you will either travel to my location (Glendale) where our lesson will take place in my loft or I can travel to your location and we will have our lesson at your location (there is a travel fee if you are located more then 5 miles away)

Our lesson will consist of basic dance movements to teach you the basics and foundation you need to know in order to learn choreography and freestyle on your own. You will use those movements in different combinations to keep moving throughout the workout.

After our lesson, you will receive a video ...

About Darren
Darren R. Wong is a member of The Kinjaz from NBC's World of Dance and has been teaching, performing and choreographing in the Hip Hop community for 13 years.

He has also been a part of world-renowned Hip Hop organizations such as Culture Shock LA and Kaba Modern and spent 4 years on the faculty of the Claire Trevor School School of the Arts at the University of California, Irvine as an adjunct lecturer of Breakin'.

He has been sharing his experience and knowledge by teaching and training dancers of all skill levels, from college performing arts programs, dance studios and online students from around the world, how to break with the knowledge that he has been fortunate enough to gain.

Darren's goal is to share what dance has given him in his life by providing in person or online dance courses for up and coming dancers who may b
e intimidated or self-conscious to start dancing or do not have access to experienced teachers or a dance studio with classes that interest them around them.

His courses allow both new and experienced dancers from all over the world to have access to an experienced teacher who understands the ins and outs of how to break down movements to its simplest form, so a student can confidently learn a movement with correct technique, execute them to music and piece them together to create their own combinations whenever and wherever without having to step foot into a studio.

He aspires not only to help those in his local dance community, but also dance communities worldwide who may not have direct access to the techniques and knowledge that was shared with him.
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Githa S. April 12, 2017
· Dance Fitness · Online
Totally awesome would hire him again!
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Michael November 29, 2015
· Dance · Online
My experience with Darren was nothting short of outstanding! He has a neverending wheelhouse of moves that he can teach you. More importantly, he can help any bboy or regular dancer with the most important aspect of dance: staying on beat 100% of the time while doing these moves! He was kind, patient, punctual, and very talented. Anyone who wants to learn dance the right way can accelerate their learning by working with Darren!
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Darrell T. November 17, 2015
· Breakdancing · Online
Darren was very patient and nonjudgmental. I think he is a very good instructor. I was a little unsure as to how well a dance lesson would go over the internet but he put those fears to rest. I give him five stars for his knowledge and because he made me feel comfortable.
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Darren W.

Darren W.

Online
(3)
starting at
$50 / 30-min

About Victorius R.

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Brooklyn, NY

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Energetic class that will get your blood pumped and will have you break a sweat!

About Victorius
Victorius Michel is a native from Den Haag/ The Hague, NL. He began his dance training at the Diana Meijer Dance Academy. He is a graduate of the Lucia Marthas University, Amsterdam (NL), where he earned a BFA in Musical Theater and a BA in Education.

He is a 2-time recipient of the VanDenEnde Foundation scholarship grant and a recipient of the EMIA Summer Award of Merit & Talent Scholarship.

He attended the Ailey Summer intensive and EMIA summer intensive, and studied at the Ailey school where he completed the independent study. He has performed works by a range of choreographers including Troy Powell, Anthony van Laast, Bob Fosse, Pearl Primus, Abdel Salaam. Victorius has danced background for recording artist Lisa Lisa, Danced in Saturday Night the Musical (NL).

In 2015 he performed in Santiago de Cuba at the FinDance Festi
val with KaNu Dance Theater. In 2016 he toured Japan with Vissi Dance Theater. He also performs with Something Positive Inc, Phyllis Rose and Forces of Nature.

Victorius is also an arts in education teacher and has taught for EM Techniques, Arts to Grow and the Lucia Marthas Academy, in the styles ballet, hip hop, jazz, Tap, Afro-Caribbean and contemporary. He joined the Teaching Artist Roster of AIley’s Arts in Education and Community Programs in 2016
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Junie February 9, 2017
· Dance ·
It's truly a pleasure to work with Victorius! Between his wonderful down to earth vibe and the sincere passion he his for his craft you can't go wrong. He's professional, versatile and talented. His name is a reflection of his character. If you have the opportunity to train with Victorious you'll have the pleasure of learning from someone who genuinely cares about your progress and wont let you down.
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Kathy February 9, 2017
· Dance · In studio
Loveeee his work! , Dancing with Victor you can really tell he loves what he is doing and gives his all to teach his students and trust me when he teaches i guarantee you'll will learn and love the work he does & efffort/passion he puts into his work!
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Victorius R.

Victorius R.

Brooklyn, NY 11233
(2)
starting at
$70 / 45-min
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About Miah T.

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Manchester, NH
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Experienced Latin & Ballroom teacher of 14+ years available for eager students of all experience levels and ages! I structure my lessons so students learn what they want to learn, while also building a strong foundation of technical dance skills. I specialize in Miami Style Salsa, Wedding Dances, as well as American Rhythm and Smooth dances. I typically use the DIVIDA Syllabus for proficiency levels through Bronze, Silver & Gold levels for the more structured students.

About Miah
Miah has been teaching private lessons in Latin & Ballroom dancing since June of 2002 and is currently available to teach lessons online, your home, your office, or at his studio in Manchester, NH. He helps students prepare for Wedding Dances, Special Performances, Dance Competitions and Social Dance Events.

Miah founded the Royal Palace Dance Studio, LLC in June 2002. He received his MBA degree in 1996 from Plymouth State University. He is a Certified Dance Professional and is recognized by the National Dance Council of America (NDCA). As an expert in his field, Miah looks forward to helping new students achieve their goals. Miah's teaching style is energetic, fun and can be as simple or as technical as you desire.
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Miah T.

Miah T.

Online
starting at
$75 / 30-min

About Traci F.

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New York, NY
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I have been a professional ballet dancer for the last 10 years, and have been teaching dance since 2003. I have taught at prestigious schools around the US, and I currently teach at The School at Steps. You can expect to learn the correct technique and placement, as well as all of the styling, steps, and flashy moves you can think of! I can also teach social dance to couples or individuals! In 2016 I cofounded a workout method based on the techniques of ballet. It's designed to tone your core, back, and legs, while teaching the fundamentals of a ballet barre.

About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

Traci F.

New York, NY 10023
(6)
starting at
$60 / 30-min

About Heather B.

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Corpus Christi, TX
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This is for pole dance fitness. Pole fitness is a great way to have fun and not even notice you're working out! It works your entire body, builds strength, flexibility and confidence all at the same time.

No one starts out with the same strengths and abilities. Because of this, every set of lessons is catered directly to you. We will begin with an appointment (in person or via webcam, depending on your location relative to me) to discuss where you're starting your journey and what you'd like to get out of it.

Your goal could be to get fit; your goal could be to learn to dance; your goal could be just having a fun hobby. Whatever it is, we will make great strides together towards that goal.

Continual lessons provide stretching techniques, strength and conditioning exercises, pole spins, pole tricks, dancing style, and balance, among other things. No two dancers learn at the same rate or in the same way. With me, each lesson is catered directly to you.

Pole fitness is a ...

About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(2)
starting at
$45 / 60-min

About Jordan W.

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Los Angeles, CA
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I am a teacher of twelve years and I love what I do!

My dance fitness classes incorporate elements of dance as a fun way of exercise. We will focus on core, upper and lower body workouts mixed with choreography to improve strength, balance, flexibility, endurance, and stamina.

My main goal is that my students have fun in addition to benefitting from our lesson. All my classes are personalized to suit each students' goals, progression, and timeline.

Dance Fitness lessons are offered at 4 locations:
1) Online via TakeLessons Classroom
2) Teacher Location 1 (Primary studio - 150sq ft) - For private and semi-private (2 people) lessons
3) Teacher Location 2 (Secondary studio/theater 350-750 sq ft) - For Group classes (3 or more people)*
4) Travel location
*Teacher Location 2 will incur a rental fee to be paid by the student directly to the studio on the day of the lesson. Please inquire for more info!
*Teacher Location 2 is also available for anyone wanting a ...

About Jordan
Learn to dance, improve your dancing, get great exercise, gain confidence and have fun! Whether you are new to dance or are looking to refine your existing skills, I will help you reach your goals.

I am a teacher of twelve years and I love what I do! I enjoy helping my students reach their goals while having fun along the way. My favorite part about teaching is watching my students improve in ability and, more importantly, confidence, and knowing that I was able to be a helpful part of their process.

I am a choreographer, dancer, performer, model, and actress who has has been in music videos, commercials, TV, film, and more, so I am very familiar with the industry. I have worked with Reebok, Disney, American Idol, Fox, NBC, Heineken, Universal and more. I have choreographed, taught, and performed around the world, and enjoy
sharing my knowledge with those who want to learn, get some good exercise, and have a great time!

I am a versatile teacher with experience in many areas of dance, fitness, theater, character, circus, and more. I've taught all ages and levels, so anyone is welcome -especially beginners!

I teach the following subjects:
-jazz dance
-hip hop/urban dance
-contemporary dance
-strength & conditioning
-stretching and flexibility
-dance fitness
-ballet dance
-burlesque dance
-musical theater dance
-modeling
-choreography

I am also available for group lessons or semi-privates (more than 1 person)! *Please inquire for more info.

I teach online via TakeLessons Classroom, at my primary studio, and at a larger studio (for Tap and group lessons) *addt'l. rental fee req'd-please inquire for more info.

I am outgoing, friendly, and most importantly, I love what I do and I am passionate about sharing my experience with others who are eager to learn!
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Reviews
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Pablo A. April 10, 2018
· Hip Hop Dance · In home
She is a great teacher and am learning a lot I
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Julie April 1, 2018
· Theatrical Dance · Online
Best lesson I've ever had. Highly recommend her!
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Shelly March 23, 2018
· Ballet · Online
Very fun!
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Jordan W.

Jordan W.

Online
(23)
starting at
$35 / 30-min

About Eugene G.

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Atlanta, GA

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Have you ever want to bust a move on the dance floor but too sacred to do it?
I teach a Hip-Hop Styles and Fitness class for those who want to learn how to dance, freestyle, get fit, and have fun!

At the beginning, I start off with a light warm up followed by a cardio routine that involves basic bodyweight exercises such as jumping jacks, high knees, squats, arm raises, and other moves.

Next, I teach a person exercises on how to strength their abdominal muscles with crunches, plank variations, suspension flares and other moves.

Lastly, break down the fundamental elements of popular hip-hop styles such as popping, locking, gliding, breaking, and basic footwork. Also, cover some extra exercises that will help develop flexibility, balance, and upper body strength.

Note: As a dancer I experience working with yoga practitioners, circus performers, and other realms of movement such as capoeira, trapeze, and handstands. I'm part double jointed and I incorporate that into my dance

About Eugene
Hi, my name is Eugene, my nickname is Bear and I love to dance. I have been dancing for over 12 years now. I'm a hip-hop dancer, yoga practitioner, and circus arts practitioner. I'm a little double jointed but not a contortionist. As a hobby I practice on the trapeze and handstand balancing canes.

Other than dancing and performing. I'm in graduate school studying to be an art teacher at Georgia State University. Also, have a side concentration I'm working towards in exercise science for physical education.
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Eugene G.

Eugene G.

Online
starting at
$59 / 45-min

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