Pasadena Health & Wellness Lessons

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Health & Wellness Coaches near Pasadena

Check out some of our most popular teachers near Pasadena including South Pasadena, Altadena, San Marino, San Gabriel and City of Industry.

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About Amy L.

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Los Angeles, CA

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About Amy
My name is Amy. I am 39 and have been a singer since 1991. I give vocal training lessons to students age 14 and up. focusing on range, pitch , vocal strength breath support etc and your self confidence as a singer. My specialties are Classical Folk Musical Theater and Sacred. Lessons are held at my home studio.

A passion for helping people Is why I also offer life coaching services to clients age 14 and up. You will find someone who is patient compassionate nonjudgmental and most of all a good listener. I specialize in the areas of spirituality and stress management. Sessions are held at my home.

I do have some physical challenges. However they do not impact my teaching skills or my ability to serve as a life coach. In fact I believe they make me more flexible and creative. I hope you will give me the pleasure of guiding y
ou on your musical or life's journey.
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Reviews
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Sara October 2, 2017
· Vocal Training · In studio
She's very patient, gave great tips, and I can tell she really wants me to succeed.!
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David October 2, 2017
· Vocal Training · In studio
Amy is a very passionate teacher who has taught to relax and enjoy singing. I've only had a few lessons, but I look forward to staying with her. She very professional and positive.
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Kate February 6, 2017
· Vocal Training · In home
Amy is a very accurate and knowledgeable singer, and a genuinely nice person! Any student looking to improve their vocal skills and musicality would learn a lot from Amy.
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Amy L.

Amy L.

Los Angeles, CA 90066
(3)
starting at
$30 / 30-min

About Barry H.

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North Hollywood, CA
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About Barry
Hi my name is Barry and I am originally from Los Angeles, California. I grew up in a very athletic family – my father was a martial arts instructor and body builder. Even as a young child, I was very active in sports. My happy childhood and teenage years were shaped by martial arts, and I was able to achieve some regional success in Tae kwon Do, Muay Thai and Boxing.

I am a Martial Artist and instructor from North Hollywood. Muay Thai and Boxing are my passions – and is where I truly feel at home. Over the years, I have competed in a wide range of tournaments in numerous Muay Thai and Tae Kwon Do competitions.

For the past 14 years, I have been working as an independent professional trainer. I enjoy every minute of it and the freedom of being my own boss. I can already look back on many happy hours during which I was able to help m
y clients reach the goals they had set for themselves.

Through Martial Arts, I have become very knowledgeable in other areas of fitness such as Personal Training and Fitness, Cross Fit, Strength and Conditioning, Running, Cardio, Weight Loss, and Nutrition/Diet Managment.
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Reviews
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Edgar N. March 2, 2015
· Muay Thai · In studio
The best instructor ever I head. amazing teacher very friendly
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Barry H.

Barry H.

North Hollywood, CA 91605
(1)
starting at
$60 / 75-min

About Diana M.

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Los Angeles, CA
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About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Los Angeles, CA 90048
(3)
starting at
$15 / 30-min

About Ash A.

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Oak Park, CA
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About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Reviews
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Glendale, CA 91208
(5)
starting at
$30 / 30-min

About Christian M.

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Los Angeles, CA
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About Christian
Christian Mayo:
Film/TV Acting & Production
Scuba Diving
Freerunning/Parkour/Gymnastics
Football

Freerunning/Parkour/Gymnastics
I teach the basics of movement and alignment in the arts of Freerunning and Parkour with plenty of tumbling involved.

Film/TV Acting & Production
I teach both sides of the camera to individuals who need either quick tune ups or beginners looking into a career in entertainment.

Scuba:
I safety dive with others to give them the benefit of having someone watch your back while you dive. I also teach basic scuba instruction.

Football:
My Academy trains individuals seeking a better understanding of the sport of football without the complications of the equipment involved in a live action football game. I believe that everyone can play football. I provide training courses to individuals seeking a better unders
tanding of the game of football and its intricacies. I also teach team building courses to give options to your training pathways.
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Reviews
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Julius April 19, 2017
· Gymnastics · In studio
I just wanted one lesson as an intro to gymnastics, and Christian is great! Thanks to him I'm more confident with my backflip and with just one more lesson I believe I can get it down. Definitely recommend! I might add gymnastics to one of my hobbies thanks to him.
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Jessi D. January 13, 2015
· Football · In home
Christian has a very good way of breaking the concepts down to help me get in fantastic shape! I recommend him for anyone who really loves to workout without knowing your working out.
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Christian M.

Christian M.

Los Angeles, CA 90036
(2)
starting at
$75 / 60-min
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About Perry J.

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Profile_102739_pi_Jeremy-1317
Winnetka, CA

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About Perry
I played lots of sports and was physically active growing up: skateboarding, baseball, football roller-skate, Karate, jujitsu, triathlon..
I received an educational grant for my service in the United States Navy and studied health, fitness and exercise science. In 2014 I received my associates degree in Advanced Health & Fitness from Bryan University(Deans List) and was certified by the National Academy of Sports Medicine as a personal trainer, Fitness Nutrition Specialist and Core Specialist
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Perry J.

Perry J.

Winnetka, CA 91306
starting at
$45 / 30-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Wes October 2, 2017
· Flexibility Training · Online
I traditionally strength train and consistently utilize HiiT training so as you could imagine I've developed some imbalances in my body. Thanks to Lindsay she was able to recognize this and help out tremendously in the flexibility and core aspects of my training. I'm stronger than I've ever been and my ROM Has increased significantly. I strongly recommend using her expertise and training in this area.
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Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
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Kellie August 21, 2017
· Flexibility Training · Online
My daughter wanted me to find her a flexibility coach to help her with dance. Because we live in a rural community, this type of instruction is not available. I did an online search and was very fortunate to connect with Take Lessons and Lindsey. She takes a 30 minute lesson twice a week and has seen considerable improvement in her flexibility. Lindsey is not only a great teacher but a great person. Her and my daughter have developed a personal relationship. Lindsey is very knowledgeable, encouraging, and kind. She has been taking Lessons from Lindsey for 11 months, and we plan to continue with classes because of the excellent instruction she has received.
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Lindsay B.

Lindsay B.

Sherman Oaks, CA 91423
(13)
starting at
$30 / 30-min

About Auggie A.

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Santa Monica, CA
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About Auggie
Connoisseurship of Massage Techniques. Using Oriental Bodywork, Meridian Yoga & Incarnation Theology to attune one’s spiritual wellness by attuning one's body wellness.
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Auggie A.

Auggie A.

Santa Monica, CA 90405
starting at
$60 / 50-min

About Ashlee B.

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San Pedro, CA
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About Ashlee
I'm a performer, choreographer, journalist, and certified yoga instructor. I hold a BFA in Dance and a Minor in Journalism from California State University, Long Beach where I graduated Cum Laude. In addition, I am a 200-RYT with Yoga Alliance after receiving my training through Long Beach School of Yoga under the direction of Ram Bhakt.

With dance, I have received training from professional artists Bernadette Alverio, Rebecca Lemme, Gracie Whyte, Laurel Jenkins, Keith Johnson, Lorin Johnson, Sophie Monat, John Pennington, Lisa Johnson, Alicia Head, and Rebecca Bryant.

Currently, I am a company member of Authentic: Grooves, and was formerly a company member of SURGE Dance Company. During my time at CSULB, I have performed in faculty works by Lorin Johnson, Rebecca Lemme, Rebecca Bryant, and student works by Jasmine Mosher and Tayl
or Worden.

I have attended the River North Dance Chicago 2016 Summer Intensive and BODYTRAFFIC's 2017 Concurrent Winter Workshop where I trained by and alongside company members under the workshop direction of Sara Bibik (RNDC) and Tina Finkelman-Berkett (BT). In 2016, I had the privilege of performing Rebecca Bryant’s ASKQUESTIONSLATER at the John F. Kennedy Center of Performing Arts for the American College Dance Association’s National Gala in Washington D.C.

For yoga, I teach a wide-range of yoga styles, with an emphasis on healing, somatic techniques, and Integral yoga principles. I have been practicing yoga for several years and teaching since 2017. Most of my classes consist of Gentle Flow practices to focus on finding space and stillness, providing the body an opportunity to unwind, heal, and restore. However, I am trained to teach Vinyasa Flow, Integral Yoga, Yin Yoga, and Iyengar Yoga. Currently I teach for Free Yoga on the Beach in Long Beach, CA.

My mission is to inspire students to find the stillness and breath in life, starting on the mat. Through a balance of flow and somatic technique, my classes will take you deeper in your practice. As a dancer and athlete, I understand the demands the body goes through daily, and firmly believe that yoga should reflect the opposite of your lifestyle. Implementing tactile adjustments and healing intentions, my classes will help you unwind, restore, and open up. I believe that through the steady practice of yoga, we can restore ourselves and bring zen to our lives in an already hectic world.

I have experience writing for the performance arts—specifically dance—entertainment stories, and media design. During my education, I was published in CSULB's Daily 49er university newspaper several times for the CSULB Department of Dance concerts. I actively write for the dance blog Spot LA run by Monica Reid where I report on the thriving LA dance scene.

I aspire to continue working in a performance company, write about dance, teach dance and yoga, travel, and continue my education to attain a M.F.A. in Dance.
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Ashlee B.

Ashlee B.

San Pedro, CA 90731
starting at
$67 / 30-min

About Stephen M.

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West Covina, CA

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About Stephen
Currently looking for new students.
I teach piano, japanese, chess, go(weiqi/baduk), and meditation/self-improvement.
I am very proficient in all of the above subjects and have helped dozens of students reach their long-term goals over the years. I am also very patient and have taught children piano lessons for more than 10 years. As a learner I know how overwhelming new subject-matter could be and I tend to understand the pace that the student needs/wants to go at.
I feel a huge sense of accomplishment when I see my students improving. I also am constantly improving myself as a teacher so the lessons will only get better and the material should be easier to understand with time.
Let's master anything you want to work on, and have a lot of fun too :)
Thanks for reading!
-Stephen
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Reviews
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Ja'Quan September 7, 2017
· Japanese · Online
Awesome teacher man
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John Edward September 7, 2017
· Japanese · In studio
Patient instructor. I'm super rusty and he was able to keep at my pace. He also made it interesting by using practical scenarios and alternating with cartoons or games. He watches anime as well so I was able to learn while talking about things I like. It helped practicing much easier.
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真修 September 7, 2017
· Japanese · In studio
日本語の理解が深い。四字熟語とかことわざとかもいっぱい知っているし、漢字も教えられるし、上級者でも授業を受けてもいいと思う。初心者を教えるところも見たことあって、わかりやすく説明してくれた。
I think that both advanced learners and beginners could benefit from taking one of his lessons.
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Stephen M.

Stephen M.

West Covina, CA 91791
(3)
starting at
$20 / 30-min

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