sideBanner.logo
Black Friday Deal!
50% OFF lessons
CODE: 50%OFF

*Offer limited to classes of up to $20

sideBanner.logo
Black Friday Deal!
50% OFF lessons
CODE: 50%OFF

*Enjoy 50% off all private lessons packs 5 or more ($100 max cost per class)

bubbles

A world of learning is waiting for you.

Start your health & wellness journey today.

Health & Wellness Lessons

With multiple ways to learn, find something that suits your time, your level, and your budget.

Alexandra is a breath of fresh air! The thing I most look forward to each week is our yoga class together. She has a calming, inspiring energy and really helps guide my healing. I highly recommend tak

Zoe (Yoga lessons with Alexandra H.)

Beyond my expectation. Exceptional instruction. Inviting environment. Great vibes. Very Knowledgable in his content area as well as other fields.

David Mesquitic (Alexander Technique lessons with Jameson J.)

Elizabeth was great today, I really enjoyed the postures, she was very patient with me and she took her time with introudicng the poses to me. I can

Brandan Buckner (Yoga lessons with Elizabeth B.)

Private Yoga sessions with Alexandra are the best investment I made this year. I am so grateful for our weekly sessions and she has also helped me to develop a daily yoga practice of my own. My anxi

Tim T (Yoga lessons with Alexandra H.)

Alexandra is a breath of fresh air! The thing I most look forward to each week is our yoga class together. She has a calming, inspiring energy and really helps guide my healing. I highly recommend tak

Zoe (Yoga lessons with Alexandra H.)

Beyond my expectation. Exceptional instruction. Inviting environment. Great vibes. Very Knowledgable in his content area as well as other fields.

David Mesquitic (Alexander Technique lessons with Jameson J.)
Private lessons with top Health & Wellness instructors
Dive right in and start getting results with 1-on-1 lessons from expert Health & Wellness instructors.
High-demand
Best value
Rising stars
Kid-friendly
Show More

Ready to learn Health & Wellness?

TakeLessons keeps your learning journey going 24/7 with free on-demand videos.
Start today
Sample video

Private lessons

50% OFF$79 / avg. lesson
1:1 lessons with a trusted instructor
Meet online or in person
Package options of 1, 5, 10 or 15 lessons
Free on-demand videos and articles

Group classes

FREE no credit card needed
Small group of students, guided by an expert teacher
Exciting online interactive classes
Real-time instruction and feedback
Free on-demand videos and articles

100% Satisfaction Guarantee

Try the first lessons (private or group) and if you're not satisfied, we'll find you a better match or refund unused lessons. Exceptions apply Learn more
Start learning now

Popular Health & Wellness videos

Watch free videos from your favorite instructors, on-demand, anytime

Popular Health & Wellness Articles

Health and Wellness Lessons

From nutrition to yoga, health and wellness classes are focused on your wellbeing. Learn to care for your body and mind from expert instructors who have your interests in mind–a great advantage over recorded sessions! Our health and wellness teachers are experts in their fields, eager to share their knowledge with you to help you achieve your goals.

Our in-person or online health and wellness lessons cover a range of topics, including meditation, Pilates, and weight loss. With group and private options, you’re sure to find the best class for your needs!

Benefits of Health and Wellness Lessons

Group and private health and wellness lessons are designed with you in mind. Focusing on both mental and physical health, our teachers are there to help you become healthier and more resilient. Caring for your health can lower your blood pressure and improve your mental acuity. Improve your sleep, reduce anxiety and depression, and even increase your lifespan by investing in yourself with health and wellness classes.

Taking health and wellness classes online helps you improve your health from the comfort of your own space. Gain all the benefits of health coaching without having to leave home!

Online Health and Wellness Lessons

Learn health and wellness online in the way that suits your lifestyle best. Schedule a private lesson or drop in on a live group class. Our TakeLessons Live membership even includes on-demand videos and readings! With so many options, improving your health is only a click away.

Whether you need health and wellness lessons for kids or adults, there are online classes waiting for you. It’s never too early or too late to start taking charge of your wellbeing! We welcome all ages and have classes tailored to your age and stage of life. From adult health and wellness lessons and life coaching to kids’ yoga, our classes are the perfect match for your lifestyle!

Live Group Health and Wellness Lessons

With our new TakeLessons Live platform, you can take online group health and wellness classes from the comfort of your home. This is a great way to step up online learning with student collaboration and live interaction with teachers, just as you would in a classroom setting. Skilled instructors teach our Live classes to give you the information and practices you need to better care of your mental and physical health.

Your membership includes an unlimited number of live classes, and not just in health and wellness! You will have 24/7 access to our 300+ classes (every month) on anything from anthropology to watercolor painting, and everything in between. Get immediate feedback and guidance and real-time classroom discussion with experienced instructors in our online group lessons.

Have an important question at 4 a.m.? It happens to us, too. That’s why your membership includes 24/7 access to subject-specific videos and reading materials. Review what you learned in class or learn something totally new any time—all you need is an internet connection. Download our mobile app to learn wherever, whenever you want!

We have a community of dedicated learners, just like you. With online progress tracking tools, pre-recorded videos and readings, and group classes online, you can learn at your own pace any time you’d like.

Sign up for Lessons in Health and Wellness Today!

Join us with a membership or sign up for private lessons today! Signing up for private lessons is as easy as choosing your teacher, location, package, and schedule. While our highly qualified instructors set their own rates, the average cost is around $36 per lesson. Packages are available for 1, 5, 10, or 15 lessons. Join with the assurance of our 100% Satisfaction Guarantee! We’re here to join you on your journey to health and wellness.

See More

Find the perfect class for you

Popular Cities

Popular Health & Wellness Lessons

Featured in: