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I help customize recipes based on their health goals and provide them with update information about our food.
I have studied health and nutrition since 1972, especially as it relates to feeling young and energetic, and as it relates to disease prevention and treatment. I have helped many people deal with inflammation, lack of energy, and the feeling of growing old too fast. I will adjust my teaching for your specific situation and need.
I have more than 10 years experience in coaching and tutoring. You have more questions? Just send me an email. Thank you and I am looking forward to start with you or you children! Marcel
Cooking is endless. I love to sharing how an economical holistic approach encourages healing thru knowledge and understanding of nutrients, glycemic index, while making cooking fun so you can enjoy eating healthy meal planning to maximize your health.
How to give your body the proper nutrition to support all your tissues to prevent or reverse the pathology of asthma, diabetes, sickness and disease etc. so you can restore and rejuvenate to be healthy and happy well balanced lifestyle.
Customized and tailored to your objectives and goals
Personal wellness assessment profile
Cleanse & Purification
Create personalized nutrition plan based on goals and needs
Balanced meal plans
Yoga - Breathing, Posture & Exercise
Pathways to Health, Wellness & Joy
I have studied nutrition since I started body building in 1981. Whether you are trying to lose weight, gain muscle, want to learn a specific type of diet (paleo, vegetarian, etc) I can help you.
*Teaching in Northern Suburbs of IL or Waukesha County (Wisconsin). Personalized wellness plans and discussions of weight loss, increasing muscle, dieting better, etc.
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If you're not completely satisfied, we'll help you find a new teacher or refund any unused lesson credits.