Find Private Flexibility Training Lessons

Looking for private in-home or in-studio Flexibility Training lessons? Our Flexibility Training teachers are ready to get you started. Find your teacher today!

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How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Connect Locally or Online

Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Average Cost of Flexibility Training Lessons

The average cost of 60-minute flexibility training lessons is $72. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $25 and $130 per hour.

30-min $16
 
$37 average
$67
45-min $20
 
$49 average
$84
60-min $25
 
$72 average
$130

For the best experience, we typically recommend 60-minute flexibility training lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute flexibility training lessons are 32% less expensive at $49, and 30-minute lessons cost 49% less at $37.

Curious how much flexibility training lessons cost in your area? Do a quick search to get local prices for the best flexibility training teachers .

Flexibility Training Lesson Reviews from Students

Students are raving about their Flexibility Training instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 4 0 4 , 8 4 7

lessons and counting!

Popular Flexibility Training coaches

Teresa V.

Evergreen, CO
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Lindsay B.

Sherman Oaks, CA
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Tamara S.

Chicago, IL
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About Teresa V.

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Evergreen, CO
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Professional dancer/choreographer with notable dance companies on both coasts and abroad. Also NASM, NSCA certified fitness trainer. Well versed in creating flexibility programs for rehabilitation and injury prevention, proper body alignment. Eager to work with dancers, athletes, students, and professionals of all ages.

Reviews
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Faith November 12, 2017
· Ballet · Online
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
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Kiri October 30, 2017
· Flexibility Training · In studio
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
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Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.

About Lindsay B.

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Sherman Oaks, CA

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Flexibility is crucial for mobility, stress relief, athletic performance, and arthritis prevention. Once you start stretching and learning proper alignment you will be pleased those little aches and pains begin to subside. I can help you touch your toes again or for the first time ever!

Reviews
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Mo February 7, 2018
· Stretching · In home
She was amazing.!! Very Zen and patient. Me and my wife ‘s first session and can’t wait for the next workout. . Thank you Lindsay :), highly recommend her
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Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
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Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.

About Tamara S.

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Chicago, IL
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Teaching flexibility since 1989, when I was a young dancer trading teaching and assisting for dance classes.
Students experience increased flexibility, range of motion and sense of ease after each session, while learning tricks to safely grow more and more flexible & relaxed at home, on their own. Careful attention is paid to alignment and realignment. Teaching On-Location within Chicago or Live Over Web Cam. For reviews visit Thrive Arts Collective on FaceBook.

Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way

Cindy B.

Tarpon Springs, FL
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Sara P.

Brooklyn, NY
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Shailee D.

Katy, TX
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About Cindy B.

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Tarpon Springs, FL
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I have managed health clubs and was a co-owner of a health and wellness center. I have been in the fitness industry since 1981!

No matter what your current health and fitness condition is I can get you to the next level and accomplish your goals.

I have been a personal trainer since 1985. In 2004 I was in a tragic cycling accident and was out of commission for almost a year. I know what it's like to be in optimal, peak condition as well as starting from ground zero.

Reviews
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.

About Sara P.

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Brooklyn, NY

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Flexibility is the key to a long and healthy life. With my flexibility training you will reach new goals and feel refreshed.

Reviews
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Yuko Gunji April 29, 2018
· Ballet · In home
She's great. She's calm and professional. My 10 years old son was glad to dance with her. We're looking forward next lesson.
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Celvia November 18, 2017
· Flexibility Training · In home
She is wonderful. Very professional.
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Sara May 7, 2017
· Ballet · In home
Awesome first lesson....
Sara is so calm and patient
Looking fwd for future lessons with her

About Shailee D.

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Moving around with stiffness is physically and mentally tiring. Take a step towards yourself and get into flexibility routine.
You will learn mix workouts of yoga and resistance training to gain flexibility - specially customized as per your needs.
Let's get flexible!

Reviews
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Pankti April 20, 2018
· English · Online
Took speaking English Lessons from Shailee. She's fun to learn with and she understands students' needs and is very patient in teaching. My English is far better now.
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Zarna April 20, 2018
· English · In studio
It has really improved my skills. I was able to learn all the concepts well. Know I have no fear of either writing or speaking fluent English as I know , I am not going to make mistakes.
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Sair April 19, 2018
· Yoga · In home
Very knowledgeable

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