Flexibility Training Lessons.
Amazing Teachers.

Private flexibility training lessons tailored to you. In-person or online.

“Today is my opportunity to practice flexibility training.”

Meet a Few of Our Amazing Instructors

What works for you? Online lesson or local teacher? Either way, your flexibility training lessons are live, interactive, and customized for you.
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Sara P.

77 Reviews
Teaches Online
Starting at $40
  • Speaks
  • Teaching since 2006
  • Teaches students 3 and up
Teaching Locations:
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Sara P.

77 Reviews
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Private Flexibility Training Teacher

Flexibility is the key to a long and healthy life. With my flexibility training you will reach new goals and feel refreshed.

About Sara

Hello! I'm Sara! (Based in NYC) I started dancing at the age of 3. I am well versed in Ballet, Modern and Contemporary Dance. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives. Once moving to NYC, I attended the TAKE Dance intensive (2011) and the Lar Lubovitch int

Recent Reviews
Marci
Carolina B.
Best instructor ever she works with your schedule and is very professional she knows her stuff!!
Kate
So friendly and helpful!
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Lindsay B.

26 Reviews
Teaches Online
Starting at $45
  • Speaks English, Spanish
  • Teaches students 1 and up
  • Teaches Beginner, Intermediate, Advanced
Teaching Locations:
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Lindsay B.

26 Reviews
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Private Flexibility Training Teacher

Flexibility is crucial for mobility, stress relief, athletic performance, and prevention. Once you start stretching and learning proper alignment you will be pleased those little aches and pains begin to subside. I can help you touch your toes again or for the first time ever!
I have experience working with competitive dancers as well as people who have never stretched a day in their life.

About Lindsay

In home and in studio classes are a 1 hour minimum. Online lessons are also available at 30 and 45 minute durations please call takelessons to book. Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute i

Recent Reviews
Emma
My daughter has only had her first lesson with Lindsay but we were both impressed with her. She is friendly and was able to make the exercises very tailored to her specific needs and goals. We are looking forward to continuing to work with her.
Rojean
Lindsay has been an amazing yoga/ballet instructor for me. I started taking beginners ballet lessons with her in June of 2019 and she was so patient with me. I later on decided to take yoga with her a couple months later and she is just nothing short of awesome! She is very well spoken during yoga and really knows what she’s doing. She always accommodates with my needs and makes sure I’m comfortable with whatever we’re practicing for that day. For example she’ll ask how I’m doing that day and if I say I’m feeling anxious, we’ll do a relaxing and calming session, or we might do something more physical and energetic if I need to get hyper and start my day energized. She has obviously had a lot of experience in this field and it really does show. I’m super glad I chose lindsay to be my instructor and would never consider going with anyone else.
Maureen L.
I love taking my online classes with Lindsay! Having a really busy schedule, I thought at first this was an indulgence to have a class in the comfort of my own home, however I've rethought that since I've started. These are necessary to keeping, not just my physique in shape, but my ballet up to par, as well as my mental state of being calm, focused & happy. Lindsay is very skilled at shifting each class to what is best for me that day. She's skilled & knowledgeable, proficient, professional, friendly, fun & gives me a thorough workout! Thank you Lindsay!
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Mary R.

9 Reviews
Teaches Online
Starting at $100
  • Speaks English
  • Teaches students 1 and up
  • Teaches Beginner, Intermediate, Advanced
Teaching Locations:
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Mary R.

9 Reviews
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Private Flexibility Training Teacher

Mary is a Fitness Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA).

Mary is a Pilates 🧘🏼‍♀️ Specialist Certified by Balanced Body University.

Mary is a Professional Ballet Teacher 🩰 and Total Barre Instructor Certified by Merrithew Stott.

Mary is also a FIG Coach Certified by International Federation of Gymnastics🤸🏽‍♀️ 🇨🇭

She has over ten years of teaching experience to individuals and elite groups of all ages and levels.

Mary is currently accepting new clients for weekly 30 or 60 minute sessions.

⛑ BLS/AED Certified. by European Resuscitation Council (ERC)

Get 1-on-1 individualized attention and instruction with a 30, 45 or 60-minute training session designed for you and your body!

About Mary

Mary is a Fitness Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA). Mary is a Pilates 🧘🏼‍♀️ Specialist Certified by Balanced Body University and a Total Barre Instructor Certified by Merrithew Stott. Mary is a professional Dance Teach

Recent Reviews
Faigy I.
Mary is very kind, friendly, understanding, and polite. She is extremely encouraging, and believes in her students! It is usually very hard for me to push past my limits, but with Mary I felt much more confident to do so! But she knows when to tell you to stop. She is very clear, and I learned a lot from her.
Wowy R.
Very instructive and very patient. I am so looking forward to my next lesson!!
Liliana F.
She’s really awesome and friendly. My kids definitely were so excited and happy for how she taught them and her enthusiasm to teach new skills. She was right on time to the appointment and Mary takes her role seriously in terms of COVID protection. Looking forward to continuous lessons :)
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Jordan W.

78 Reviews
Teaches Online
Starting at $70
  • Speaks English
  • Teaches students 10 and up
  • Teaching since 2005
Teaching Locations:
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Jordan W.

78 Reviews
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Private Flexibility Training Teacher

Gain strength and elongate your muscles increasing overall mobility and health

About Jordan

***ALL LESSONS AVAILABLE ONLINE!*** Learn to move and improve, gain confidence, get in shape, and have fun doing so! Whether you are a beginner or just looking to refine your existing process and skills, I'm here to help you reach your goals!--It's what I do, and I love it (= I am an educa

Recent Reviews
Madison
Jordan is fantastic! Very professional and upbeat! My daughter loves her lessons and has learned a lot of helpful tips!
Linda
Nicole M.
Awesome teacher and so much fun
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Cindy B.

31 Reviews
Teaches Online
Starting at $39
  • Speaks English
  • Teaches Beginner, Intermediate, Advanced
  • Bachelor of Music from University of Wisconsin - Stevens Point
Teaching Locations:
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Cindy B.

31 Reviews
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Private Flexibility Training Teacher

I have managed health clubs and was a co-owner of a health and wellness center. I have been in the fitness industry since 1981!

No matter what your current health and fitness condition is I can get you to the next level and accomplish your goals.

I have been a personal trainer since 1985. In 2004 I was in a tragic cycling accident and was out of commission for almost a year. I know what it's like to be in optimal, peak condition as well as starting from ground zero.

About Cindy

Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching. I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. You will find me approachable, comfortable b

Recent Reviews
Brenda
Excellent experience
Abigail
Loved this first lesson! Cindy explains things so clearly and is so friendly!
Kiran
I would strongly recommend Cindy. She is an outstanding teacher and a privilege to study under.
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Emily M.

20 Reviews
Teaches Online
Starting at $50
  • Speaks English
  • Teaches students 4 and up
  • Teaching since 2014
Teaching Locations:
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Emily M.

20 Reviews
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Private Flexibility Training Teacher

Join a professional dancer in training your flexibility! Whether you are recovering from an injury, an athlete looking to have someone guide you through stretches or simply looking to improve your flexibility, Emily will take you through a relaxing stretch class designed to improve flexibility in specific areas of the body. She takes into account your specific goals and creates a class just for you. Set to a relaxing playlist, this class is beneficial for anyone.

45m recommended, express and longer classes available.

About Emily

Emily M. is a professional actor, singer and dancer and experienced teacher available for online lessons worldwide teaching subjects ranging from voice to yoga and many other fitness and arts classes. Emily has been in the performing arts for over 15 years and teaching for the last 6 years. Exten

Recent Reviews
Naveen
Well organized yoga and conditioning lessons. Very patient with new students and strives to bring out the best from them.

Would not hesitate to recommend Emily.
Lisa
Emily's background in musical theater is perfect for teaching our 10-year-old daughter! We signed her up for jazz to help her with choreography. We love that Emily teaches routines with Broadway music. She has also been very responsive by email, and Emily tailored our lessons to best fit our daughter.
Claudia
Emily is a wonderful yoga teacher and I look forward to every class! She is motivating, kind, patient and fun!

A Better Way to Learn

Expert Teachers

Top rated instructors guide you in every step of your journey

Personalized Lessons

Your style, your pace. Customized lessons designed for you

100% Guaranteed

Try a lesson. If you're not satisfied we'll refund your unused balance

Connect Locally or Online

Local Lessons

No matter where you live, chances are we can introduce you to an amazing flexibility training teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

Is your dream flexibility training teacher on the other side of the country? No problem. Now, you can meet your teacher online on your smartphone or using a webcam on your computer. The world is your classroom!

Average Cost of Flexibility Training Lessons

The average cost of 60-minute flexibility training lessons is $95. While the exact cost will vary depending on the teacher, type of lesson, and location, you should expect to spend between $35 and $140 per hour.
30 min
$30 average
45 min
$50 average
60 min
$95 average

How It Works

Here's why 2 million people a month use TakeLessons

Match

Find your perfect teacher in under 3 minutes. Need help finding the right teacher? Call our friendly student counselors at 877-231-8505877-231-8505.

Meet

Your instructor will motivate, support, and inspire you. Meet up with your teacher in person or connect with them online anywhere around the world!

Master

Each lesson is customized to help you grow. Learn faster and easier than ever with personal attention from an expert instructor.

Educating the World

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Lifelong learning subjects offered
6,483
Amazing, inspiring, supportive teachers
2,045,044
People that use our platform each month
3,004,877
Lessons given around the world

Why TakeLessons?

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  • Background Checked Teachers
  • Over 3 Million Lessons Given

Hear From TakeLessons Students

Over the past 12 years, we've given over 3,000,000 lessons to happy customers around the world.

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"My daughter wanted me to find her a flexibility coach to help her with dance. Because we live in a rural community, this type of instruction is not available. I did an online search and was very fortunate to connect with Take Lessons and Lindsey. She takes a 30 minute lesson twice a week and has seen considerable improvement in her flexibility. Lindsey is not only a great teacher but a great person. Her and my daughter have developed a personal relationship. Lindsey is very knowledgeable, encouraging, and kind. She has been taking Lessons from Lindsey for 11 months, and we plan to continue with classes because of the excellent instruction she has received."
Kellie
Took Flexibility Training lessons from Lindsay B.
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"Cindy has a wealth of knowledge and delivers an innovative approach to private lessons. She’s very informative and you’ll feel like she’s right there with you during an online lesson."
Wendell
Took Flexibility Training lessons from Cindy B.
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"Lindsay is a remarkable teacher/trainer. She helped me to be flexible and feel at peace with my body. I'm now able to touch my toes, and it feels great. If you want to feel comfortable and get big improvement than Lindsay is a great pick for you. You won't regret it."
Douglas Price
Took Flexibility Training lessons from Lindsay B.
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"Sara is a great instructor even for beginners. Totally recommend her."
Camila
Took Flexibility Training lessons from Sara P.
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"She's very flexible and very knowledgeable about different types of stretches for your body. She is helping me work on my splits and straddle. I usually can get a front left leg split after an hour's session. I highly recommend her for flexibility training."
Tracy
Took Flexibility Training lessons from Lindsay B.
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"Cindy has a great disposition and actually makes stretching fun! She is a great teacher and motivator."
Elliot
Took Flexibility Training lessons from Cindy B.
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"Sara is awesome! Very pleasant. Easy going. Knows her stuff. I will be a regular customer for sure. A+++!"
Don
Took Flexibility Training lessons from Sara P.
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"Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!"
Kiri
Took Flexibility Training lessons from Teresa V.
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"She did a really good job and showed me some really good active stretches."
Monika
Took Flexibility Training lessons from Sara P.
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"I traditionally strength train and consistently utilize HiiT training so as you could imagine I've developed some imbalances in my body. Thanks to Lindsay she was able to recognize this and help out tremendously in the flexibility and core aspects of my training. I'm stronger than I've ever been and my ROM Has increased significantly. I strongly recommend using her expertise and training in this area."
Wes
Took Flexibility Training lessons from Lindsay B.
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