Teaching since 1980
Teaches Beginner, Intermediate, Advanced
Private Qigong Teacher
From Wikipedia, the free encyclopedia
Taught as it was taught to me by my Chinese Master while visiting Hanfi Health and Fitness Center, Ningbo.
The Baduanjin qigong(八段錦) is one of the most common forms of Chinese qigong used as exercise. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health. This is in contrast to religious or martial forms of qigong. However, this categorization does not preclude the form's use by martial artists as a supplementary exercise, and this practice is frequent quite common.
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines. American Tai Chi and Qi Gong Association Cer
Teaches Beginner, Intermediate
Teaching since 1983
Private Qigong Teacher
I have been teaching Qigong since 2009. The type of Qigong I teach is an internal healing form. I can teach you the keys to feeling the energy in your body right away in your first lesson!
Qigong can be practiced sitting or standing, it is a practice that heals the body from the inside out. Whether you are in optimal health or you are recovering from an illness, accident or surgery, Qigong can help you with your overall health and well-being.
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching. I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. You will find me approachable, comfortable b
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We then had her come to the house to give us private classes.
Her method of teaching is excellent. She helped us both with our flexibility and
The health benefits were wonderful. Lower blood pressure and increase in my bone density where no medication was needed."
Cindy is a great and sweet person with a lot of knowledge on what she teeches and I am looking forward for my second class next week"