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I have been teaching PiYo (pilates/yoga) at 24 hour Fitness for over 2 years. A fun integrative approach of cardio, strength training, balance, core work, and flexibility!
I am a Music Therapist with background in Psychology, Masters in Social Work and Yoga certification. I have been teaching voice, guitar and piano lessons for over 10 years. I have directed children's Musical theater camps, and taught piano and voice in music studios and privately for over a decade. Performance wise I have been on TV, musicals, lead singer in a band as well as performed on a cruise ship. I enjoy all forms of music. My personal favorites are Jazz, especially Brazilian Jazz, Musical Theater, Alternative Independent Rock and the Classics of course ;) *** Lesson Details *** I take a student-centered approach which basically means I take a needs assessment of my students and map out goals that are essential for them, their learning and where they want to go. Although
I'm a fully certified instructor on all Pilates Apparatus (Mat, Reformer, Cadillac, Barrel, and Wunda Chair).
I received my Pilates Certification from BASI - Body Arts & Science International
ACTING: I'm a lifetime member of The Actors Studio with a B.A from UCLA and an MFA in Acting from the Actors Studio Drama School in NYC. My teaching style is a hybrid which embodies my favorite techniques I've learned throughout my studies & career. I have also worked professionally as a casting director (commercial & film), so I can offer a unique perspective from the other side of the lens. *** Lesson Details *** I tailor each lesson to your individual goals and needs. Some students simply want an introduction to acting and want a supportive and private environment where they can learn and take risks, others want to break into commercials, and yet others are already working on professional careers and want to improve their audition technique to get more callbacks and ...
I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client. I have taught group classes at The Ailey School, Dance New Amsterdam and Empire Fitness Advantage.
I'm a certified Stott Pilates instructor.
About the class:
Pilates Fitness Fusion is a 60 minute body conditioning class that includes elements of Pilates, Yoga and other strengthening and stretching techniques. It is a well-rounded and diverse training program that is designed to improve the overall conditioning of the body by putting equal emphasis on upper and lower body strength, flexibility, body alignment and balance.
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention. I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client. I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program. Pilates
I am certified in Pilates since 2003 from UNLV.
I'm Lisa B. the creator of Kettlebell Bombshell DVDs and the Kettle-Lates method! I'm a ReebokONE Ambassador and an expert in Kettlebell training for an upcoming Men's Health Book to be released September 2014. I have worked with UFC fighter , Matthew Riddle, NFL Wide Receiver,Larry Fitzgerald, 4 time Mr Olympia, Jay Cutler and I am the official sponsor of the Miss Nevada Organization. I was featured in Oxygen magazine and My Mad Methods as an expert in Pilates and Kettlebells. I have been using my Kettlebell/ Pilates method since 2006 and my clients have achieved tremendous results. Usually results begin after session #5 combined with proper nutrition. I will teach you how to eat and train for the body you've always wanted in less time. I also sell my DVDs and can train you online if
Teach what YOU want to learn. Focus on your weakness and improve it. Outline your strengths and highlight them. To teach at my home studio be alert I have a cat and a dog - so allergies are considered. Also must be able to walk up stairs to my apt. Very nice area and free curbside parking.
I have been teaching since I was 15 years old! Started with peer to peer tutoring to summer lifeguard and swim lessons for all ages in pool and the ocean! Today, after years of singing back up and performing as a keyboardist or drummer for STOMP, Celtic Celebration, Olivia Newton John, Lou Reed, Rod Stewart and musical theater tour productions of GREASE, No No Nannette, XANADU; I continue teaching to keep me sharing my joy of music and learning!
Kelly fell in love with pilates after her first class in 2002. She instantly knew that she had to share her passion of this mind body method with others, and decided to become a teacher. Teaching has given her the ability to connect with students to reach their personal goals and rid their bodies of chronic conditions and weaknesses. She has worked with students of all ages, athletes, dancers and special needs.
Kelly fell in love with pilates after her first class in 2002. She instantly knew that she had to share her passion of this mind body method with others, and decided to become a teacher and share her passion. She is a certified instructor through the Yoga Alliance (200 RYT) and continues to take any opportunities to acquire more knowledge whenever possible. She believes that practicing the asanas, or the physical postures of yoga, can help us quiet the mind and lead students to both contentment and peace. Kelly teaches a vinyasa based class which emphasizes breath linked with movement.
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