Find Private Pilates Lessons

I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client. I have taught group classes at The Ailey School, Dance New Amsterdam and Empire Fitness Advantage.

I'm a certified Stott Pilates instructor.

About the class:

Pilates Fitness Fusion is a 60 minute body conditioning class that includes elements of Pilates, Yoga and other strengthening and stretching techniques. It is a well-rounded and diverse training program that is designed to improve the overall conditioning of the body by putting equal emphasis on upper and lower body strength, flexibility, body alignment and balance.

Pilates is a form of strength training and conditioning that is invaluable for the everyday folk to the NFL athlete. Learning proper alignment and form as well as engaging tiny muscles you didn't know existed creates a strong body on the outside and in; helping to prevent injuries and of course molding those fab abs. My goal as a teacher is to help you feel the best you can!

Lindsay grew up dancing and had a particular interest in ballet. She studied under a Russian prima ballerina during her childhood. She has always been a lover of activity running, hiking, swimming… you name it!

Lindsay fell in love with Pilates because of how nurturing the activity feels to your body. It’s like baking your cake and eating it too! She studied at Pilates Sports Center which emphasizes its training on injury prevention and modifications. She loves teaching and helping others achieve their goals!

Reformer and equipment sessions also available for an additional fee for the rental. ...

*Teaching in Northern Suburbs of IL and Waukesha County (WI). Don't be intimidated! This is personalized Pilates training with included nutrition and weight loss advice. Pilates is all about using your own body strength to lengthen and strengthen your muscles. I have been teaching for over 3 years, but I've been doing pilates for about 10 years and absolutely love it! It's never too late to get your best body and train your muscles and mind to their fullest potential. I can only teach online once or twice a month on weekends.

I am a teacher of 13 years and I love what I do!

My lessons focus on stabilizing and strengthening your core, while targeting other areas for an awakening total body workout. I will guide you through exercises that activate, tone, elongate and increase your muscle control, allowing your body to embrace its powerful potential. You will feel your physical progress and be left with a better sense of overall well-being.

If you're looking for:
-Stronger, more sculpted muscle tone
-Increased flexibility
-Increased joint mobility
-Improved balance
-Better posture
-Improved breathing technique
-Stronger mind-body connection
-Increased stamina
-Better endurance

My lessons are personalized to suit you, including your goals, progression, and timeline, so you'll get the maximum benefit out of your experience and enjoy the process along the way!

Lessons are (yoga) mat-based.

Pilates is the perfect class: it combines stretching to stay flexible, weights for strength and cardio to get that heart pumping. And all my classes are designed to meet your specific needs. Pilates is also used as a compliment to physical therapy, which is where I also have experience. Mat classes are the most popular but reformer classes are also available - if you have one or come to my studio. Combining my years of experience also teaching dance, yoga, Qigong and doing energy work make my classes a total mind/body experience. I'd love to have the opportunity to work with you, so drop me a message and let's see if we are a fit.

Let's do Pilates Mat together. I will help you to correctly position your body for each Pilates Mat exercise movement. We will go over the names and specific Mari Winsor Classical Pilates Choreography together.

In no time you will begin to see strength results and lean changes in your body.

I am giving lessons to raise money for Comprehensive Pilates Teacher Certification because Pilates fitness is my passion.

This type of exercise is very low intensity and great for all ages. I especially advocate it as an activity for seniors and children. It's a great to accompany Yoga or as an alternative to Yoga.

We can meet up at the beach or in a clear space in your home.