San Diego Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our San Diego teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in San Diego?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Average Cost of Health & Wellness Lessons in San Diego, CA

The average cost of 60-minute health & wellness lessons in San Diego is $92. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $50 and $200 per hour.

30-min $25
 
$53 average
$100
45-min $40
 
$75 average
$150
60-min $50
 
$92 average
$200

For the best experience, we typically recommend 60-minute health & wellness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute health & wellness lessons are 19% less expensive at $75, and 30-minute lessons cost 43% less at $53.

Curious how much health & wellness lessons cost in your area? Do a quick search to get local prices for the best health & wellness teachers near San Diego.

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 0 9 0 , 7 6 2

lessons and counting!

Popular Health & Wellness Coaches near San Diego

Check out some of our most popular teachers near San Diego including Coronado, National City, Chula Vista, San Ysidro and Lincoln Acres.

Showing 9 of 149 results View More

About Jason M.

Close
Profile_72259_pi_IMG_20150523_200805
San Diego, CA

View Full Profile
About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
...
Reviews
Silhouette-80
Rosanne C. August 4, 2017
· Guitar · Online
I'm a beginner at the guitar. My first lesson with Jason was very great. He starts with the basics and teaches you what you want to learn. Patient and nice.
Silhouette-80
Toddi July 20, 2017
· Classical Guitar · In home
Jason is a remarkable teacher! He truly has been able to break through a mental block I've always had regarding thinking in chords rather than just reading notes. His desire to help the student reach a personal goal is so evident. Jason remained so confident that a 'light bulb' would come on that I started to believe it myself. He has put me on a good path now and did it with his confidence in me and by providing the right tools. Thank you for your patience, confidence in me, and your calm, pleasant way of teaching, Jason.
Silhouette-80
Toddi June 23, 2017
· Classical Guitar · In home
Jason really cares about helping me achieve my goals. He is a totally dedicated teacher!
View Details
View Profile
Jason M.

Jason M.

San Diego, CA 92109
(78)
starting at
$30 / 30-min

About Isabelle S.

Close
Profile_97540_pi_isa_portrait_oct16
Cincinnati, OH
View Full Profile
About Isabelle
I am a native French speaker born in France; I have lived in the USA since 2000 and speak English fluently. I teach both French and English as a Second Language (ESL). I am used to teaching/ coaching/ interacting with students of all ages (9-80+) and with professionals in a corporate environment. In fact I have worked in-countries and remotely with people located in France, Poland, India, Canada, Guatemala and Brazil. I speak some Spanish and German, and that might help you as well, depending on your background. I am happy to add a cultural dimension to the language support. For Life Coaching lessons, I draw from my experience and best practices. I will share simple yet highly effective tips and approaches to help you meet your needs.

For best results; I recommend a minimum of 2 (two) 45-minute sessions per week. I look for students
sincerely interested in making great strides and committed.

Happy to start any time soon. THX for visiting my profile. Questions welcome!
Isabelle
...
Reviews
Silhouette-80
Christine S. November 22, 2016
· French · Online
Isabelle is very friendly, knowledgeable and easy to work with!
Silhouette-80
Wendie D. November 10, 2016
· French · Online
Great initial lesson
Silhouette-80
Thea November 6, 2016
· French · Online
Isabelle is great!
View Details
View Profile
Isabelle S.

Isabelle S.

Online
(20)
starting at
$49 / 45-min

About Lian P.

Close
Profile_106147_pi_18740016_10154556158592765_4750255106287976173_n
San Diego, CA

View Full Profile
About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
...
Reviews
Silhouette-80
Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
Silhouette-80
Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
Silhouette-80
Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
View Details
View Profile
Lian P.

Lian P.

San Diego, CA 92108
(10)
starting at
$50 / 30-min

About Katya S.

Close
Profile_85469_pi_AAEAAQAAAAAAAAb4AAAAJDQ3NTJjMDgyLWIyYTUtNDc1MS1iNzYzLTRjZmEwNGIyMGUxZg
North Miami Beach, FL
View Full Profile
About Katya
I got my first students in high school when I helped teachers and gave classes to the kids from primary and since that time I've been teaching different people different things.
I graduated as economics specialist & teacher of economic theory
and it gives me a great knowledge of how to build classes what method to choose etc but I prefer to teach more practical and useful things.
I enjoy sharing things I know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life. Small excel tip helps to finish tasks in 5 minutes instead of hours of work. Yoga asana which gives you joy and balance for the whole day. Receipt of healthy no-sugar dessert which is more tasty than anything in Cheesecake factory. Small things change your life.
I'm friendly and ea
sy-going person and I know how to make classes efficient and interesting.
...
Reviews
Silhouette-80
chirs August 21, 2017
· Microsoft Excel · Online
worked out great!!
Silhouette-80
Diane May 29, 2017
· QuickBooks · Online
Katya was wonderful, very helpful and clear and knowledgeable- I look forward to working with her for more sessions.
Silhouette-80
scott January 27, 2017
· QuickBooks · Online
Very good instructor.
View Details
View Profile
Katya S.

Katya S.

Online
(14)
starting at
$45 / 45-min

About Jackie D.

Close
Profile_94432_pi_2016-05-20%2010.10.36-1
Chula Vista, CA
View Full Profile
About Jackie
Hi! My name is Jackie, and I have 15+ years of experience in teaching, tutoring, and training. Currently, I am enjoying managing two small businesses while teaching students part time.

All of my students, meaning a perfect 100%, have improved their grades by at least one letter grade, if not more, and passed every one of their tests and exams. I help ALL my clients reach their goals!

A couple years ago, I returned to San Diego after living in Peru for several years where I taught English as a second language. My students ranged from adult business people and academicians to primary and secondary school students. I really needed to utilize different teaching methods depending on each student’s needs. Some students wanted more business-related conversation, so I had to be able to teach business principles in marketing, communication,
logistics, interviewing, and so much more. Critical thinking was an area that I pushed my business students to improve. Other students needed to work on the basics of grammar, reading, and writing, and we had a lot of fun in class, whether going through the interactive lesson or improvising by playing fun games to emphasize thinking on their feet in another language.

The feedback I often received from my Peruvian students, as well as my students in Mexico and the U.S., was that I made learning an enjoyable experience—they wanted to work harder to advance quickly in their classes. All of my students agree that I have a lot of patience and turn even the most challenging lessons into ones of positivity and encouragement. I provide critical feedback in the most constructive of ways that help the students reach conclusions on their own. I enjoy being there to support and guide their experience!

Before I left for Peru, I worked at St Vincent de Paul Village (part of Father Joe's Villages) in downtown San Diego. There I focused on Health Education. I built the Villages' first Health Education department and helped start its innovative Health & Wellness program. As part of these two programs, I taught homeless and low-income adults with and without learning disabilities, as well as children from preschoolers to high school students. Teaching such a wide variety of students how to improve their health while living in sometimes precarious situations without much income or stability pushed me to think creatively and come up with memorable ways to engage the students and help them apply what they had learned in their daily routine.

In high school, I took all AP and college prep classes. I went to a liberal arts college in Virginia where I focused on social studies and biology. I spent a few years training business people in Microsoft Office, Photoshop, InDesign, as well as presentation techniques. In grad school, I specialized in applied anthropology and public health. During that time, I tutored students in web design. In between, I've worked in Communications and Training in international health and development, so I have a lot of experience to bring to teaching.

Basically, I love teaching. I'm enthusiastic yet patient, and I absolutely adore helping kids and adults alike learn. It's such a sense of accomplishment when my students show off their terrific grades. I see the same look in my students’ eyes regardless of age—that pride that shines from within, that exuberant smile, like they can conquer anything. I want my students to keep that pride for a long, long time.

Right now, I'm writing two textbooks to be used in my Spanish classes. I've also written several academic articles published online. I love traveling, cats, and learning!
...
Reviews
Silhouette-80
Veronica July 12, 2017
· Spanish · Online
Jackie is wonderful. She is well organized, lessons are fun and challenging, homework assignments are also fun and challenging. Jackie is also a great cheerleader and very encouraging. I would highly recommended her!
Silhouette-80
ANNA June 22, 2017
· English · In studio
Wonderful experience!
Jackie it's really patient and I learned since the first class.
Thumb_103324_pi_me
MARK May 16, 2017
· Spanish · Online
Very friendly, patient and helpful. Traveled to many areas and has experiences and knowledge of cultures. Excellent teacher. I would highly recommend her.
View Details
View Profile
Jackie D.

Jackie D.

Chula Vista, CA 91915
(18)
starting at
$25 / 30-min
View More
View Previous

About Natascha S.

Close
Profile_104033_pi_FullSizeRender%20%2815%29
San Diego, CA
View Full Profile
About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
...
View Details
View Profile
Natascha S.

Natascha S.

San Diego, CA 92107
starting at
$45 / 30-min

About Ellen Q.

Close
Profile_105730_pi_ellen%20for%20website%20112716
San Diego, CA

View Full Profile
About Ellen
I am a Board Certified Coach (BCC). This credential is a mark of distinction for credential holders and a source of credibility for their clients.

I also have a Ph.D. in Clinical Psychology from the University of Pittsburgh and a B.A. in Psychology from Wellesley College. As a licensed psychologist, I also practice psychotherapy (totally separate from my coaching practice).

In both coaching and psychotherapy, my approach is what is called "solution focused." That means that the focus is on helping people meet their goals by discovering and building on what's already working in their lives. With this approach, it isn't necessary to know everything about the past or even the problem to create solutions now.

I developed the "Doing What Works" and "Solution Focused Anxiety Management" programs and have facilitated them with hundred
s of participants.

I've had the privilege of teaching solution focused practice to many people. I've presented workshops on my “doing what works approach” to solution focused practice in the USA and abroad.

I am also an author. My most recent book, on decision making, is "How Do You Know When You Know?" A recent review of this book described it as "full of practical guidelines, relevant information, and examples written in an easy to read and engaging style... Ellen is a well-respected and revered giant in the field. Her brilliance extends to psychotherapy, coaching, writing and training."

I've also written books for professionals, "Solution Focused Anxiety Management," Doing What Works in Brief Therapy: A Strategic Solution Focused Approach" (1st and 2nd Editions), and "Core Competencies in the Solution Focused and Strategic Therapies." (The latter is part of a series on three primary approaches to practice, considered to be psychodynamic, cognitive behavioral, and solution focused. I had the honor of being asked to author the volume on solution focused practice).

With these experiences, I'm ready to help you discover strategies for riding through and beyond rough patches and bumps in the road. It would be my privilege to accompany you on your journey.
...
Reviews
Silhouette-80
Anna June 18, 2017
· Life Coaching · In home
Life coaching is about partnering up with a coach who will become your number one cheerleader in a way that even your closest family members cannot be. Ellen is a great coach for that role because she listens to and really HEARS what's on your mind and in your heart. She offers strategies that will help you make sense of your life and help you get unstuck. If you're looking to make sense of a difficult situation in your life, to start/complete a project, or are going through changes, I recommend that you work with Ellen.
View Details
View Profile
Ellen Q.

Ellen Q.

San Diego, CA 92106
(1)
starting at
$100 / 30-min

About karlie K.

Close
Profile_106997_pi_RE%20Head%20Shot
Coronado, CA
View Full Profile
About karlie
I have been teaching Hatha Yoga for over 8 years. I have owned two yoga studios, and taught thousands of students in that time. I love getting to know my students, and helping them achieve their personal health goals through their yoga practice.
...
Reviews
Silhouette-80
Gail June 29, 2017
· Yoga · In studio
Karlie has a special way of making each student feel welcome. She creates an environment that is conducive to growth in one's individual yoga practice while at the same time facilitating a fun and energetic yoga community. I have practiced with Karlie for over 3 years and she gives precise instruction in a calm and even manner. Karlie has the ability to know when students are ready to progress and push to the next level in their practice. She guides students with the perfect balance of gentleness and confidence with positive results. Her classes have a fantastic pace and I always feel energized with great mental clarity at the completion of class.
Silhouette-80
Cindy June 28, 2017
· Yoga · In studio
Karlie is a wonderful teacher. She is experienced and thoughtful as she guides each individual in her classes. Her soothing tone of voice imbues her students with confidence and an inner calmness. I love her classes and think she is a perfect teacher for both the experienced student and beginner.
Thumb_59531cc01db59_review_CYMERA_20161219_203653
Debra Wright June 27, 2017
· Yoga · In studio
Love, Love, Love Karlie!! I mean who couldn't love 90 minutes of hot Bikram being guided by an Aussie :) I love yoga and have been practicing Hot Yoga, Hatha and Vinyassa back east for 10 years. Recently having moved from east coast to west coast, where everything is different including yoga, I needed to find a new studio. So I did... Coronado "Bikram" Hot Yoga. I thought....if its HOT then I knew it was familiar and exactly what I needed....SWEAT to get my now 55 years young body back in shape, whatever shape that was, I knew that it was yoga that would do it. My first class I immediately found out that "Bikram" is very different than anything I had been practicing. 90 minutes of verbal instruction of 24 poses x2. Hence is where Karlie came into my life on the yoga mat.  Karlie taught me some very important lessons in spite of my years of other yoga styles with some very respectful instructors: First, be kind to myself.  I demand so much of my mind and body and am often disappointed in one or both.  Working to accept my limitations while still pushing myself to grow and learn is always a challenge and Karlie would remind me "there's a savasana after this." Second, my life is a journey.  The fact each class is studiously called a practice helps reinforce this message.  Everything I do or think or learn is part of my path.  Embracing the journey helps me to put many things in better perspective and allows me to enjoy and laugh where previously I may have pushed or despaired. Third, it’s only about me.  I don’t need to compare myself to others, either in the class, or in life.  I find this one harder as I envy those whose practice allows them to do yogic feats that still elude me. But now, I make every effort to view those individuals as inspiration. Fourth, shortcuts only cheat me.  I want to do poses my body wasn’t ready for and would sacrifice form to achieve something that meant more to me at the time.  Now, I understand the importance of taking each step so I gain the learning through the development. Fifth, my mind and body are fully connected.  The more I understand and respect this fact, the more peace I find in my life and in my relationships. Sixth, and most important, Karlie is always on the mat with her students...we are all practicing together, the same body and energy together in the hot room and I am ever so grateful to have practiced with her :)
View Details
View Profile
karlie K.

karlie K.

Coronado, CA 92118
(3)
starting at
$50 / 30-min

About Amelia B.

Close
Profile_108268_pi_Hidden_Fitness_0231
San Diego, CA
View Full Profile
About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

Self-love is all we need!
...
View Details
View Profile
Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$84 / 60-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More